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30+ Life Skills That Aren’t Taught in School but Largely Affect Our Lives

30+ Life Skills That Aren’t Taught in School but Largely Affect Our Lives

What do you remember learning at school? Algebra? Shakespeare? Chemistry? Baseball? Chances are, your teachers taught you all sorts of useless stuff, without including any actual life skills. But don’t despair – there’s still plenty of time to learn.

So, what exactly are life skills?

Put simply, life skills are the skills that allow us to live a full and happy life. [1] Without good life skills, you might struggle through failure after failure, disappointment after disappointment, wondering why you can’t seem to do anything right.

A study which followed 8000 people for 11 years showed that those with good life skills were healthier, happier and richer. [2]. Those without good life skills were more likely to be depressed, isolated and unhealthy.

Want to maximize your chances of being happy, healthy and wealthy? Check out the huge list of life skills below, along with links to helpful learning resources.

It’s never too late to start improving yourself.

Ways to Excel in Learning

How to master a new language

This is a hugely beneficial skill that can give you the edge in your career, and help you make new friends from around the world.

You Need To Know This Science Of Learning Languages To Perfectly Master A Foreign Language

How to train your brain

Keeping your brain in good shape will help you learn faster and think up novel solutions to tricky problems.

8 Ways to Train Your Brain to Learn Faster and Remember More

How to boost your memory

Wish you could remember more? Spend some time learning clever tricks to boost your memory.

13 Simple Tricks To Improve Your Memory

How to enhance your observation skills

Being able to make good observations helps us solve problems, avoid danger, and draw insight from different situations.

Increase Your Powers of Observation

How to use online resources to learn more

The internet is an amazing tool for education, and many resources are completely free.

25 Killer Sites For Free Online Education

How to have fun

Life isn’t all about work. Learn to have fun wherever you are and you’ll and massively boost your health and happiness.

30 Fun Things to Do at Home

Ways to Be Better at Communication

How to negotiate skillfully

Negotiation skills can come in handy when trying to get a higher salary, haggling for a better price at the shops, or dealing with difficult clients. Don’t settle for less than you deserve.

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How To Negotiate With People Who Have More Sway Than You

How to talk to a stranger

All friends start off as strangers! Being able to talk to new people without feeling uncomfortable is a great way to make connections in any situation.

How To Start A Conversation With Anyone Without Awkward Silence

How to solve a conflict

People won’t always agree with you, and that’s okay. Being able to peacefully solve conflicts is a great skill for work and relationships.

8 Simple Steps to Resolve Any Conflict Like a Zen Master

How to have an interesting conversation

Good conversation skills can turn dull small talk into a genuine, interesting connection.

Have Mindful Conversation in 9 Easy Steps

How to express yourself clearly

People aren’t going to know what you’re thinking unless you tell them. Learning to express yourself clearly and boldly is a key step on the journey to self-confidence.

8 Effective Ways To Be More Assertive

Ways to Raise Your Mental Toughness

How to stop caring what others think

Life is so much easier when you stop worrying about other peoples’ opinions of you.

6 Steps to Stop Worrying About What Other People Think Of You

How to avoid being manipulated

Not everyone in life has your best interests at heart, and you may find yourself being manipulated by others. Stay strong and stand your ground.

8 Ways To Stop Emotional Manipulation

How to be more resilient

Being resilient means being able to deal with whatever life throws at you, rather than being thrown off course when things don’t go your way.

10 Strategies Resilient People Use To Bounce Back When Life Knocks Them Down

How to deal with change

Change is inevitable, and learning to deal with it means you can embrace the ups and downs of life, enjoying every moment.

4 Ways to Deal with Big Life Changes

How to cope with stress

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If you’re not prepared, stress can build up to unmanageable levels, damaging your mental and physical health. Learn to deal with it in a healthy, productive way.

30 Easy Ways To Beat Stress Quickly

Ways to stay healthy

How to exercise more

Exercise reduces your chance of illness, improves mental health, and can be a lot of fun.

15 Tips to Restart the Exercise Habit

How to sleep better

Sleeping well feels good, keeps you healthy, and ensures you can make the most of every day.

11 Sleep Habits of Successful People

How to eat more fruit and vegetables

Get creative when cooking fruits and vegetables to stay healthy.

Top 10 Creative And Healthy Ways Of Cooking Fruits And Vegetables

How to manage your weight

Staying at a healthy weight is a key part of feeling good and avoiding illness.

8 Highly Effective Weight Loss & Muscle Building Tactics

How to improve your mental health

Mental health is just as important as physical health, so make sure you don’t neglect it.

5 Easy Tips To Improve Your Mental Health

Ways to make the best use of time

How to stop wasting time on social media

Social media is a great way to keep in touch with friends, but can easily turn into a time sink. Keep your usage minimal.

Managing Your Social Network Addiction

How to be a morning person

Some of the world’s most successful entrepreneurs are morning people, and you can be too!

Take These 10 Simple Steps To Make You A Morning Person

How to focus and get more done

Good focus is key to getting things done and achieving big goals.

7 Tips To Improve Your Attention Span And Focus Instantly

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How to work faster

Less time working = more time having fun. Learn to work smarter, not harder.

How To Work Faster And Smarter

How to improve your time management

Time management skills are essential to a well-balanced life. No more staying late at work or arriving at meetings way too early.

10 Ways to Improve Your Time Management Skills

Ways to have happy relationships

How to tell someone you love them

Found that special person but aren’t sure how to tell them?

How To Tell Someone You Love Them Subtly Yet Sweetly (100 Ways Provided)

How to manage arguments

Arguments happen in all relationships – it’s how you deal with them that matters.

7 Things Couples Always Fight About (And How To Deal With It)

How to know it’s time to break up

Breaking up isn’t easy, but sometimes it’s necessary. Plan ahead to avoid getting hurt.

Breaking Up is Hard to do – 20 Questions to Help You Know When it’s Time to Let go

How to plan a great date

Fun dates make any relationship better – whether it’s your first meeting or you’ve been together for years.

30 Cheap And Amazing Date Ideas For Couples

How to talk about the future with your partner

Planning for the future is an important part of any healthy relationship.

15 Things To Talk About In A Healthy Relationship

Ways to work towards a goal effectively

How to set goals

Creating sensible goals sets you up for success and helps you avoid failure.

How To Set The Right Direction For You Life And Do What You Want Most

How to stay motivated

Those goals aren’t going to achieve themselves. Learn to stay focused and motivated for best results.

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8 Steps To Continuous Self-Motivation

How to stay optimistic

Feeling down because you haven’t hit your goals yet? Learn to stay optimistic about the future.

Become More Optimistic with These Simple Methods

How to avoid burnout

Working too hard can lead to burnout and exhaustion. Make sure you take time out to relax and unwind.

9 Ways To Prevent Burnout

How to stop giving up

You won’t achieve anything if you give up. Learn to keep going, no matter what.

7 Things To Do When You Feel Like Giving Up

Ways to have a satisfying career

How to negotiate salary and get what you want

Don’t settle for low pay – learn to get the wage you want and deserve.

How To Negotiate Salary Skilfully Without Being Pushy

How to plan a career change

Feeling stuck in the wrong career? Make a change before it’s too late.

Motivation To Make A Career Change

How to leave a job

Sometimes it’s time to move on. Learn to leave without burning any professional bridges.

5 Critical Steps to Take Before Quitting Your Job For Good

How to start your own business

Fancy being your own boss. Take a leap of faith and become a successful entrepreneur.

17 Steps To Start Your Own Business Even If You’re Working Full Time

How to enjoy work

Life is a million times easier when you enjoy your job, and it’s not hard to learn how.

15 Ways You Can Enjoy The Job You Hate

Are you ready to start learning the life skills that will turn your life from average to amazing? Start with one small goal right now.

Reference

More by this author

Eloise Best

Eloise is an everyday health expert and runs My Vegan Supermarket, a vegan blog and database of supermarket products.

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Last Updated on December 10, 2019

How to Stay Motivated and Reach Your Big Goals in Life

How to Stay Motivated and Reach Your Big Goals in Life

It is hardly a secret that the key to successfully accomplishing one goal after another is staying motivated. There are, of course, tasks which successful people may not like at all, yet they find motivation to complete them because they recognize how each particular task serves a greater goal.

So how to stay motivated most of the time? Here are 5 simple yet effective ways on how to stay motivated and get what you want:

1. Find Your Good Reasons

Anything you do, no matter how simple, has a number of good reasons behind it.

You may not be able to find good reasons to do some tasks at first but, if you take just a few moments to analyze them, you will easily spot something good. We also have many tasks which don’t need any reasoning at all – we’ve been doing them for so long that they feel natural.

If you’re ever stuck with some tasks you hate and there seems to be no motivation to complete it whatsoever, here’s what you need to do: find your good reasons.

Even when you set goals, there needs to be reasons behind these goals. They may not be obvious, but stay at it until you see some, as this will bring your motivation back and will help you finish the task.

Some ideas for what a good reason can be:

  • A material reward – quite often, you will get paid for doing something you normally don’t like doing at all.
  • Personal gain – you will learn something new or will perhaps improve yourself in a certain way.
  • A feeling of accomplishment – at least you’ll be able to walk away feeling great about finding the motivation and courage to complete such a tedious task.
  • A step closer to your bigger goal – even the biggest accomplishments in history have started small and relied on simple and far less pleasant tasks than you might be working on. Every task you complete brings you closer to the ultimate goal, and acknowledging this always feels good.

2. Make It Fun

When it comes to motivation, attitude is everything. Different people may have completely opposite feelings towards the same task: some will hate it, others will love it.

Why do you think this happens? It’s simple: some of us find ways to make any task interesting and fun to do!

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Take sports for example. Visiting your local gym daily for a half-an-hour workout session sounds rather boring to some. Yet many others love the idea!

They like exercising not only because they recognize the good reasons behind it, but simply because it’s fun! At certain time of their daily schedule, they find going to gym to be the best thing to do, simply because nothing else will fit their time and lifestyle so perfectly.

Depending on how you look at it, you can have fun doing just about anything! Just look for ways of having fun, and you’ll find them!

A simple approach is to start working on any task by asking yourself a few questions:

  • How can I enjoy this task?
  • What can I do to make this task fun for myself and possibly for others?
  • How can I make this work the best part of my day?

As long as you learn to have the definite expectation of any task being potentially enjoyable, you will start to feel motivated.

Some of you will probably think of a thing or two which are valid exceptions from this statement, like something you always hate doing no matter how hard you try making it fun. You’re probably right, and that’s why I don’t claim everything to be fun.

However, most tasks have a great potential of being enjoyable, and so looking for ways to have fun while working is definitely a good habit to acquire.

3. Change Your Approach And Don’t Give Up

When something doesn’t feel right, it’s always a good time to take a moment and look for a different approach for the task.

You may be doing everything correctly and most efficiently, but such approach isn’t necessarily the most motivating one. Quite often, you can find a number of obvious tweaks to your current approach which will both change your experience and open up new possibilities.

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That’s why saying “one way or another” is so common — if you really want to accomplish your goal, there is always a way; and most likely, there’s more than one way.

If a certain approach doesn’t work for you, find another one, and keep trying until you find the one which will both keep you motivated and get you the desired results.

Some people think that trying a different approach means giving up. They take pride in being really stubborn and refusing to try any other options on their way towards the goal.

My opinion on this is that the power of focus is great, but you should be focusing on your goal, and not limiting your options by focusing on just one way to accomplish it it.

4. Recognize Your Progress

Everything you may be working on can be easily split into smaller parts and stages. For most goals, it is quite natural to split the process of accomplishing them into smaller tasks and milestones. There are a few reasons behind doing this, and one of them is tracking your progress.

We track our progress automatically with most activities. But to stay motivated, you need to recognize your progress, not merely track it.

Here’s how tracking and recognizing your progress is different:

Tracking is merely taking a note of having reached a certain stage in your process. Recognizing is taking time to look at a bigger picture and realize where exactly you are, and how much more you have left to do.

For example, if you’re going to read a book, always start by going through the contents table. Getting familiar with chapter titles and memorizing their total number will make it easier for you to recognize your progress as you read. Confirming how many pages your book has before starting it is also a good idea.

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You see, reading any book you will be automatically looking at page numbers and chapter titles, but without knowing the total number of pages, this information will have little meaning.

Somehow, it is human nature to always want things to happen in short term or even at once. Even though we split complex tasks into simpler actions, we don’t quite feel the satisfaction until all is done and the task is fully complete.

For many scenarios though, the task is so vast that such approach will drain all the motivation out of you long before you have a chance to reach your goal. That’s why it is important to always take small steps and recognize the positive different and progress made. This is how your motivation can sustain in long term.

5. Reward Yourself

This is a trick everyone likes: rewarding yourself is always pleasant. This is also one of the easiest and at the same time most powerful ways to stay motivated!

Feeling down about doing something? Dread the idea of working on some task? Hate the whole idea of working? You’re not alone.

Right from the beginning, agree on some deliverables which will justify yourself getting rewarded. As soon as you get one of the agreed results, take time to reward yourself in some way.

For some tasks, just taking a break and relaxing for a few minutes will do.

For others, you may want to get a fresh cup of coffee and even treat yourself a dessert.

For even bigger and more demanding tasks, reward yourself by doing something even more enjoyable, like going to a cinema or taking a trip to some place nice, or even buying yourself something.

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Your progress may not seem to others like anything worth celebrating but, take time and do it anyway! It is your task and your reward, so any ways to stay motivated are good.

The more you reward yourself for the honestly made progress, the more motivated you will feel about reaching new milestones, thus finally accomplishing your goal.

Mix and Match

Now that you have these five ways of staying motivated, it is a good moment to give you the key to them all: mix and match!

Pick one of the techniques and apply it to your situation. If it doesn’t work, or if you simply want to get more motivated, try another technique right way. Mix different approaches and match them to your task for the best results.

Just think about it: Finding good reasons to work on your task is bound to helping you feel better; and identifying ways to make it fun will help you enjoy the task even more.

Or, if you plan a few points for easier tracking of your progress and on top of that, agree on rewarding yourself as you go; this will make you feel most motivated about anything you have to work through.

More to Boost Your Motivation

Featured photo credit: Lucas Lenzi via unsplash.com

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