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30+ Life Skills That Aren’t Taught in School but Largely Affect Our Lives

30+ Life Skills That Aren’t Taught in School but Largely Affect Our Lives

What do you remember learning at school? Algebra? Shakespeare? Chemistry? Baseball? Chances are, your teachers taught you all sorts of useless stuff, without including any actual life skills. But don’t despair – there’s still plenty of time to learn.

So, what exactly are life skills?

Put simply, life skills are the skills that allow us to live a full and happy life. [1] Without good life skills, you might struggle through failure after failure, disappointment after disappointment, wondering why you can’t seem to do anything right.

A study which followed 8000 people for 11 years showed that those with good life skills were healthier, happier and richer. [2]. Those without good life skills were more likely to be depressed, isolated and unhealthy.

Want to maximize your chances of being happy, healthy and wealthy? Check out the huge list of life skills below, along with links to helpful learning resources.

It’s never too late to start improving yourself.

Ways to Excel in Learning

How to master a new language

This is a hugely beneficial skill that can give you the edge in your career, and help you make new friends from around the world.

You Need To Know This Science Of Learning Languages To Perfectly Master A Foreign Language

How to train your brain

Keeping your brain in good shape will help you learn faster and think up novel solutions to tricky problems.

8 Ways to Train Your Brain to Learn Faster and Remember More

How to boost your memory

Wish you could remember more? Spend some time learning clever tricks to boost your memory.

13 Simple Tricks To Improve Your Memory

How to enhance your observation skills

Being able to make good observations helps us solve problems, avoid danger, and draw insight from different situations.

Increase Your Powers of Observation

How to use online resources to learn more

The internet is an amazing tool for education, and many resources are completely free.

25 Killer Sites For Free Online Education

How to have fun

Life isn’t all about work. Learn to have fun wherever you are and you’ll and massively boost your health and happiness.

30 Fun Things to Do at Home

Ways to Be Better at Communication

How to negotiate skillfully

Negotiation skills can come in handy when trying to get a higher salary, haggling for a better price at the shops, or dealing with difficult clients. Don’t settle for less than you deserve.

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How To Negotiate With People Who Have More Sway Than You

How to talk to a stranger

All friends start off as strangers! Being able to talk to new people without feeling uncomfortable is a great way to make connections in any situation.

How To Start A Conversation With Anyone Without Awkward Silence

How to solve a conflict

People won’t always agree with you, and that’s okay. Being able to peacefully solve conflicts is a great skill for work and relationships.

8 Simple Steps to Resolve Any Conflict Like a Zen Master

How to have an interesting conversation

Good conversation skills can turn dull small talk into a genuine, interesting connection.

Have Mindful Conversation in 9 Easy Steps

How to express yourself clearly

People aren’t going to know what you’re thinking unless you tell them. Learning to express yourself clearly and boldly is a key step on the journey to self-confidence.

8 Effective Ways To Be More Assertive

Ways to Raise Your Mental Toughness

How to stop caring what others think

Life is so much easier when you stop worrying about other peoples’ opinions of you.

6 Steps to Stop Worrying About What Other People Think Of You

How to avoid being manipulated

Not everyone in life has your best interests at heart, and you may find yourself being manipulated by others. Stay strong and stand your ground.

8 Ways To Stop Emotional Manipulation

How to be more resilient

Being resilient means being able to deal with whatever life throws at you, rather than being thrown off course when things don’t go your way.

10 Strategies Resilient People Use To Bounce Back When Life Knocks Them Down

How to deal with change

Change is inevitable, and learning to deal with it means you can embrace the ups and downs of life, enjoying every moment.

4 Ways to Deal with Big Life Changes

How to cope with stress

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If you’re not prepared, stress can build up to unmanageable levels, damaging your mental and physical health. Learn to deal with it in a healthy, productive way.

30 Easy Ways To Beat Stress Quickly

Ways to stay healthy

How to exercise more

Exercise reduces your chance of illness, improves mental health, and can be a lot of fun.

15 Tips to Restart the Exercise Habit

How to sleep better

Sleeping well feels good, keeps you healthy, and ensures you can make the most of every day.

11 Sleep Habits of Successful People

How to eat more fruit and vegetables

Get creative when cooking fruits and vegetables to stay healthy.

Top 10 Creative And Healthy Ways Of Cooking Fruits And Vegetables

How to manage your weight

Staying at a healthy weight is a key part of feeling good and avoiding illness.

8 Highly Effective Weight Loss & Muscle Building Tactics

How to improve your mental health

Mental health is just as important as physical health, so make sure you don’t neglect it.

5 Easy Tips To Improve Your Mental Health

Ways to make the best use of time

How to stop wasting time on social media

Social media is a great way to keep in touch with friends, but can easily turn into a time sink. Keep your usage minimal.

Managing Your Social Network Addiction

How to be a morning person

Some of the world’s most successful entrepreneurs are morning people, and you can be too!

Take These 10 Simple Steps To Make You A Morning Person

How to focus and get more done

Good focus is key to getting things done and achieving big goals.

7 Tips To Improve Your Attention Span And Focus Instantly

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How to work faster

Less time working = more time having fun. Learn to work smarter, not harder.

How To Work Faster And Smarter

How to improve your time management

Time management skills are essential to a well-balanced life. No more staying late at work or arriving at meetings way too early.

10 Ways to Improve Your Time Management Skills

Ways to have happy relationships

How to tell someone you love them

Found that special person but aren’t sure how to tell them?

How To Tell Someone You Love Them Subtly Yet Sweetly (100 Ways Provided)

How to manage arguments

Arguments happen in all relationships – it’s how you deal with them that matters.

7 Things Couples Always Fight About (And How To Deal With It)

How to know it’s time to break up

Breaking up isn’t easy, but sometimes it’s necessary. Plan ahead to avoid getting hurt.

Breaking Up is Hard to do – 20 Questions to Help You Know When it’s Time to Let go

How to plan a great date

Fun dates make any relationship better – whether it’s your first meeting or you’ve been together for years.

30 Cheap And Amazing Date Ideas For Couples

How to talk about the future with your partner

Planning for the future is an important part of any healthy relationship.

15 Things To Talk About In A Healthy Relationship

Ways to work towards a goal effectively

How to set goals

Creating sensible goals sets you up for success and helps you avoid failure.

How To Set The Right Direction For You Life And Do What You Want Most

How to stay motivated

Those goals aren’t going to achieve themselves. Learn to stay focused and motivated for best results.

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8 Steps To Continuous Self-Motivation

How to stay optimistic

Feeling down because you haven’t hit your goals yet? Learn to stay optimistic about the future.

Become More Optimistic with These Simple Methods

How to avoid burnout

Working too hard can lead to burnout and exhaustion. Make sure you take time out to relax and unwind.

9 Ways To Prevent Burnout

How to stop giving up

You won’t achieve anything if you give up. Learn to keep going, no matter what.

7 Things To Do When You Feel Like Giving Up

Ways to have a satisfying career

How to negotiate salary and get what you want

Don’t settle for low pay – learn to get the wage you want and deserve.

How To Negotiate Salary Skilfully Without Being Pushy

How to plan a career change

Feeling stuck in the wrong career? Make a change before it’s too late.

Motivation To Make A Career Change

How to leave a job

Sometimes it’s time to move on. Learn to leave without burning any professional bridges.

5 Critical Steps to Take Before Quitting Your Job For Good

How to start your own business

Fancy being your own boss. Take a leap of faith and become a successful entrepreneur.

17 Steps To Start Your Own Business Even If You’re Working Full Time

How to enjoy work

Life is a million times easier when you enjoy your job, and it’s not hard to learn how.

15 Ways You Can Enjoy The Job You Hate

Are you ready to start learning the life skills that will turn your life from average to amazing? Start with one small goal right now.

Reference

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Eloise Best

Eloise is an everyday health expert and runs My Vegan Supermarket, a vegan blog and database of supermarket products.

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Last Updated on November 12, 2020

Learn How to Be Productive and Happy With These 11 Tips

Learn How to Be Productive and Happy With These 11 Tips

A lack of productivity leads to a lack of happiness. When you can’t see yourself making progress or getting things done, you get anxious and become stressful. That’s why it’s so important to learn how to be productive.

There are also many things that contribute to unhappiness here: Facebook notifications, emails, texts, and chatty co-workers are just a small fraction of the disruptions we’re bombarded with. These “little things” can stack up fast and lead to hampering your happiness and productivity levels.

Learn how to be productive with the 11 tips below and reclaim your everyday productivity and your happiness, once and for all.

1. Be Happy Now

Life is too short. No matter what you’re doing or where you are, be happy now. Start by finding something to be grateful for; everyone has at least one good thing in their life, and most have many more.

Most of the world still has trouble getting access to clean drinking water…that means you can even be grateful for that bottle of Aquafina you’ve got on your desk right now.

2. Finish Your Day Before It Starts

Proper planning is the secret to peak productivity, and it’s also a good idea to set important goals daily. Get yourself a planning tool and prioritize your daily tasks with it in order to spend your time on important tasks.

If you know exactly what you have to do and the timeframe you want to complete it in, you’ll be well on your way to learning how to be productive.

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Here’s a smart technique on planning and prioritization: How to Prioritize Right in 10 Minutes and Work 10X Faster

3. Celebrate the Small Wins

Every time you check off a task from your to-do list, you release a “happy chemical” in your brain called dopamine. This gives you the motivation to move forward and do even more.

For example, after I finish writing this article, and I’ve crossed it off my list of things to do today, I’ll get a nice burst of “happy chemicals” releasing in my brain. The best part? Zero side effects!

4. Leverage Like There’s No Tomorrow

Look for ways to use the 80/20 rule by identifying tasks that you might be able to outsource or leverage out to a virtual assistant.

Stop wasting time doing things that don’t challenge you or ignite your passion. Hire out or automate anything and everything within your means.

Don’t be afraid to trust others with tasks you believe they can do. They’ll likely be happy for the opportunity, and you’ll feel better about lowering the amount of work you have to get done.

5. Recharge Your Batteries

Figure out how many hours of sleep your body needs and make sure you get it. Take time to stretch, walk, or relax in order to recharge throughout the day and after work.

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One study found that the best way to ensure consistent productivity throughout the day is to work for about 50 minutes, followed by a 15-20 minute break[1]. As you’re trying to learn how to be productive, follow this pattern to get started[2].

Take breaks to be more productive

    Here are some simple ways to relax completely and get rid of stress.

    6. Become an Early Riser

    This is one of the most underused productivity “hacks” on the planet. Ever since I decided to start waking up at 5am every day, my productivity levels and happiness have gone up dramatically.

    Most people aren’t up that early, so no one can bother you or disrupt you from what you want to do. A productive person will use this time to exercise, meditate, or get a head start on their day.

    7. Do Work You’re Passionate About

    Make it your goal to blur the line between work and play by doing more things you’re passionate about. This promotes happiness both inside and outside of the workplace.

    Find what you’re passionate about and do it, even if it’s just through a hobby. Make time for the things you love and learn how to be productive more easily.

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    8. Use Time Blocks

    When I wrote this article, I gave myself a one hour time block. This prevents unnecessary dilly-dallying, like updating your social media and checking email. Instead, start developing better work habits and manage your time for a more productive day.

    There are plenty of apps that can help you do this, or you can simply set an alarm on your phone so you know when you can take a break and enjoy some free time. During your set time block[3], do your best to eliminate distractions. Find a quiet space, declutter your desk, and create a short to-do list to keep you on track.

    Time Blocking for Productivity

      9. Avoid Interruptions

      Interruptions are among the biggest barriers to both productivity and happiness. Every time you’re interrupted in the middle of a task, your level of productivity takes a hit.

      We’ve all been there: you’re fully immersed in an important project until all of a sudden the workplace chatterbox appears out of nowhere and starts talking the crazy night they had last weekend. By the time s/he’s gone, you’ve already forgotten where you were, and it takes 30 minutes to get back on track.

      Avoid this by letting people know that you’ve got important work that’s got to be done.

      Learn more about how to stay focus in this guide: How to Focus and Maximize Your Productivity (the Definitive Guide)

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      10. Shut Down the Digital Disruptions

      iPhones, mailbox notifications, Twitter, Facebook, and everything that pops, slides, or fades in and out of your screen has got to go. Shut them down and focus when you want to learn how to be productive.

      It’s as easy as turning off the notifications or scheduling only a specific time to check all these notifications and texts.

      11. Measure Your Success

      Every now and then, it’s a good idea to measure your results and see how things are coming along.

      How’s your progress? Are you moving in the right direction? It’s always a good idea to track your progress regularly.

      Of course, in order to track you progress, you need to set specific milestones so you know that you’re on your way to achieving any big or small goal.

      The Bottom Line

      With these 11 effective tips, you’ll learn how to be productive and find more time to do the things that make you happy.

      Start small and take up each suggestion one-by-one. That way, you can boost your productivity, and create joy along the way.

      More to Boost Productivity

      Featured photo credit: Emma Dau via unsplash.com

      Reference

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