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30+ Life Skills That Aren’t Taught in School but Largely Affect Our Lives

30+ Life Skills That Aren’t Taught in School but Largely Affect Our Lives

What do you remember learning at school? Algebra? Shakespeare? Chemistry? Baseball? Chances are, your teachers taught you all sorts of useless stuff, without including any actual life skills. But don’t despair – there’s still plenty of time to learn.

So, what exactly are life skills?

Put simply, life skills are the skills that allow us to live a full and happy life. [1] Without good life skills, you might struggle through failure after failure, disappointment after disappointment, wondering why you can’t seem to do anything right.

A study which followed 8000 people for 11 years showed that those with good life skills were healthier, happier and richer. [2]. Those without good life skills were more likely to be depressed, isolated and unhealthy.

Want to maximize your chances of being happy, healthy and wealthy? Check out the huge list of life skills below, along with links to helpful learning resources.

It’s never too late to start improving yourself.

Ways to Excel in Learning

How to master a new language

This is a hugely beneficial skill that can give you the edge in your career, and help you make new friends from around the world.

You Need To Know This Science Of Learning Languages To Perfectly Master A Foreign Language

How to train your brain

Keeping your brain in good shape will help you learn faster and think up novel solutions to tricky problems.

8 Ways to Train Your Brain to Learn Faster and Remember More

How to boost your memory

Wish you could remember more? Spend some time learning clever tricks to boost your memory.

13 Simple Tricks To Improve Your Memory

How to enhance your observation skills

Being able to make good observations helps us solve problems, avoid danger, and draw insight from different situations.

Increase Your Powers of Observation

How to use online resources to learn more

The internet is an amazing tool for education, and many resources are completely free.

25 Killer Sites For Free Online Education

How to have fun

Life isn’t all about work. Learn to have fun wherever you are and you’ll and massively boost your health and happiness.

30 Fun Things to Do at Home

Ways to Be Better at Communication

How to negotiate skillfully

Negotiation skills can come in handy when trying to get a higher salary, haggling for a better price at the shops, or dealing with difficult clients. Don’t settle for less than you deserve.

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How To Negotiate With People Who Have More Sway Than You

How to talk to a stranger

All friends start off as strangers! Being able to talk to new people without feeling uncomfortable is a great way to make connections in any situation.

How To Start A Conversation With Anyone Without Awkward Silence

How to solve a conflict

People won’t always agree with you, and that’s okay. Being able to peacefully solve conflicts is a great skill for work and relationships.

8 Simple Steps to Resolve Any Conflict Like a Zen Master

How to have an interesting conversation

Good conversation skills can turn dull small talk into a genuine, interesting connection.

Have Mindful Conversation in 9 Easy Steps

How to express yourself clearly

People aren’t going to know what you’re thinking unless you tell them. Learning to express yourself clearly and boldly is a key step on the journey to self-confidence.

8 Effective Ways To Be More Assertive

Ways to Raise Your Mental Toughness

How to stop caring what others think

Life is so much easier when you stop worrying about other peoples’ opinions of you.

6 Steps to Stop Worrying About What Other People Think Of You

How to avoid being manipulated

Not everyone in life has your best interests at heart, and you may find yourself being manipulated by others. Stay strong and stand your ground.

8 Ways To Stop Emotional Manipulation

How to be more resilient

Being resilient means being able to deal with whatever life throws at you, rather than being thrown off course when things don’t go your way.

10 Strategies Resilient People Use To Bounce Back When Life Knocks Them Down

How to deal with change

Change is inevitable, and learning to deal with it means you can embrace the ups and downs of life, enjoying every moment.

4 Ways to Deal with Big Life Changes

How to cope with stress

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If you’re not prepared, stress can build up to unmanageable levels, damaging your mental and physical health. Learn to deal with it in a healthy, productive way.

30 Easy Ways To Beat Stress Quickly

Ways to stay healthy

How to exercise more

Exercise reduces your chance of illness, improves mental health, and can be a lot of fun.

15 Tips to Restart the Exercise Habit

How to sleep better

Sleeping well feels good, keeps you healthy, and ensures you can make the most of every day.

11 Sleep Habits of Successful People

How to eat more fruit and vegetables

Get creative when cooking fruits and vegetables to stay healthy.

Top 10 Creative And Healthy Ways Of Cooking Fruits And Vegetables

How to manage your weight

Staying at a healthy weight is a key part of feeling good and avoiding illness.

8 Highly Effective Weight Loss & Muscle Building Tactics

How to improve your mental health

Mental health is just as important as physical health, so make sure you don’t neglect it.

5 Easy Tips To Improve Your Mental Health

Ways to make the best use of time

How to stop wasting time on social media

Social media is a great way to keep in touch with friends, but can easily turn into a time sink. Keep your usage minimal.

Managing Your Social Network Addiction

How to be a morning person

Some of the world’s most successful entrepreneurs are morning people, and you can be too!

Take These 10 Simple Steps To Make You A Morning Person

How to focus and get more done

Good focus is key to getting things done and achieving big goals.

7 Tips To Improve Your Attention Span And Focus Instantly

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How to work faster

Less time working = more time having fun. Learn to work smarter, not harder.

How To Work Faster And Smarter

How to improve your time management

Time management skills are essential to a well-balanced life. No more staying late at work or arriving at meetings way too early.

10 Ways to Improve Your Time Management Skills

Ways to have happy relationships

How to tell someone you love them

Found that special person but aren’t sure how to tell them?

How To Tell Someone You Love Them Subtly Yet Sweetly (100 Ways Provided)

How to manage arguments

Arguments happen in all relationships – it’s how you deal with them that matters.

7 Things Couples Always Fight About (And How To Deal With It)

How to know it’s time to break up

Breaking up isn’t easy, but sometimes it’s necessary. Plan ahead to avoid getting hurt.

Breaking Up is Hard to do – 20 Questions to Help You Know When it’s Time to Let go

How to plan a great date

Fun dates make any relationship better – whether it’s your first meeting or you’ve been together for years.

30 Cheap And Amazing Date Ideas For Couples

How to talk about the future with your partner

Planning for the future is an important part of any healthy relationship.

15 Things To Talk About In A Healthy Relationship

Ways to work towards a goal effectively

How to set goals

Creating sensible goals sets you up for success and helps you avoid failure.

How To Set The Right Direction For You Life And Do What You Want Most

How to stay motivated

Those goals aren’t going to achieve themselves. Learn to stay focused and motivated for best results.

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8 Steps To Continuous Self-Motivation

How to stay optimistic

Feeling down because you haven’t hit your goals yet? Learn to stay optimistic about the future.

Become More Optimistic with These Simple Methods

How to avoid burnout

Working too hard can lead to burnout and exhaustion. Make sure you take time out to relax and unwind.

9 Ways To Prevent Burnout

How to stop giving up

You won’t achieve anything if you give up. Learn to keep going, no matter what.

7 Things To Do When You Feel Like Giving Up

Ways to have a satisfying career

How to negotiate salary and get what you want

Don’t settle for low pay – learn to get the wage you want and deserve.

How To Negotiate Salary Skilfully Without Being Pushy

How to plan a career change

Feeling stuck in the wrong career? Make a change before it’s too late.

Motivation To Make A Career Change

How to leave a job

Sometimes it’s time to move on. Learn to leave without burning any professional bridges.

5 Critical Steps to Take Before Quitting Your Job For Good

How to start your own business

Fancy being your own boss. Take a leap of faith and become a successful entrepreneur.

17 Steps To Start Your Own Business Even If You’re Working Full Time

How to enjoy work

Life is a million times easier when you enjoy your job, and it’s not hard to learn how.

15 Ways You Can Enjoy The Job You Hate

Are you ready to start learning the life skills that will turn your life from average to amazing? Start with one small goal right now.

Reference

More by this author

Eloise Best

Eloise is an everyday health expert and runs My Vegan Supermarket, a vegan blog and database of supermarket products.

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Last Updated on May 7, 2021

Productivity Boost: How to start your day at 5:00 AM

Productivity Boost: How to start your day at 5:00 AM

I have been an early-riser for over a year now. Monday through Friday I wake up at 5:00 AM without hitting the snooze button even once. I never take naps and rarely feel tired throughout the day. The following is my advice on how to start your day (everyday) at 5:00 AM.The idea of waking up early and starting the day at or before the sunrise is the desire of many people. Many highly successful people attribute their success, at least in part, to rising early. Early-risers have more productive mornings, get more done, and report less stress on average than “late-risers.” However, for the unaccustomed, the task of waking up at 5:00 AM can seem extremely daunting. This article will present five tips about how to physically wake up at 5:00 AM and how to get yourself mentally ready to have a productive day.

Many people simply “can’t” get up early because they are stuck in a routine. Whether this is getting to bed unnecessarily late, snoozing repetitively, or waiting until the absolute last possible moment before getting out of bed, “sleeping in” can easily consume your entire morning. The following tips will let you break the “sleeping in” routine.

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Relocate your alarm clock.

Having an alarm clock too close to your bed is the number one reason people simply cannot get up in the morning. If your alarm clock is within arms reach of your bed, or if you can turn your alarm clock off without getting out of bed, you are creating an unnecessarily difficult situation for yourself. Before I became an early-riser, there were many times that I would turn off my alarm without even waking up enough to remember turning it off. I recommend moving your alarm clock far enough away from your bed that you have to get completely out of bed to turn it off. I keep my alarm clock in the bathroom. This may not be possible for all living arrangements, however, I use my cellphone as an alarm clock and putting it in the bathroom makes perfect sense. In order to turn off my alarm I have to get completely out of bed, and since going to the restroom and taking a shower are the first two things I do everyday, keeping the alarm clock in the bathroom streamlines the start of my morning.

Scrap the snooze.

The snooze feature on all modern alarm clocks serves absolutely no constructive purpose. Don’t even try the “it helps me slowly wake up” lie. I recommend buying an alarm that does not have a snooze button. If you can’t find an alarm without a snooze button, never read the instructions so you will never know how long your snooze button lasts. Not knowing whether it waits 10 minutes or 60 minutes should be enough of a deterrent to get you to stop using it.

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Change up your buzzer

If you use the same buzzer day in and day out, you begin to develop a tolerance to the sound. The alarm clock will slowly become less effective at waking you up over time. Most newer alarm clocks will let you set a different buzzer tone for the different days of the week. If you change your buzzer frequently, you will have an easier time waking up.

Make a puzzle

If you absolutely cannot wake up without repetitive snoozing, try making a puzzle for yourself. It doesn’t take rocket science to understand that the longer your alarm is going off, the more awake you will become. Try making your alarm very difficult to turn off by putting it under the sink, putting it under the bed, or better yet, by forcing yourself to complete a puzzle to turn it off. Try putting your alarm into a combination-locked box and make yourself put in the combination in order to turn off the alarm — it’s annoying, but extremely effective!

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Get into a routine

Getting up at 5:00 AM is much easier if you are doing it Monday through Friday rather than sporadically during the week. I recommend setting an alarm once that repeats everyday. Also, going to bed at about the same time every night is an important factor to having a productive morning. Learn how much sleep you need to get in order to not feel exhausted the following day. Some people can get by on 4-6 hours while most need 7-8.

Have a reason

Make sure you have a specific reason to get up in the morning. Getting up at 5:00 AM just for the heck of it is a lot more difficult than if you are getting up early to plan your day, pay bills, go for a jog, get an early start on work, etc. I recommend finding something you want to do for yourself in the morning. It will be a lot easier to get up if you are guaranteed to do something fun for yourself — compare this to going on vacation. You probably have no problem waking up very early on vacation or during holidays. My goal every morning is to bring that excitement to the day by doing something fun for myself.

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As I previously mentioned, I have been using these tips for a very long time. Joining the world of early-risers has been a great decision. I feel less stressed, I get more done, and I feel happier than I did when I was a late-riser. If you follow these tips you can become an early-riser, too. Do you have any tips that I didn’t mention? What works best for you? Let us know in the comments.

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