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The Best Catalogue of Books from Every Category in 2017

The Best Catalogue of Books from Every Category in 2017

There is nothing wrong being a bookworm. In fact, if you are a selective bookworm, you are already steps ahead to be a successful person. With the whole list of book suggestion covering every aspect of life we provide below, you will soon be equipped with all the skills that everyone else is spending tons of money on courses to get.

Long story short, this list of good books to read guarantees you to be a life winner.

Do More (and Greater) Things in Shorter Time

Beginner Books to Start Leading a Productive Life

When you are clearly aware of your productivity deficit, you are ready for a change in whatever it requires to boost your productivity. The thing you need now is nothing but a place to begin. And these books are the perfect beginning for you.

Books to Equip You with An Internalised Productive Mindset

Sometimes your productivity is not limited by how you do. Instead, it is how you think that restricts your efficiency.

Books to Adapt Yourself to a Productive Lifestyle

It is simply a waste of effort if you try to be more productive while maintaining your current lifestyle. The crux of limited productivity indeed often lies right in our sluggish comfort-desired lifestyle.

Books That Teach You Productivity Tricks That Schools Don’t Teach Us (But They Should)

Schools may have taught you a lot on your interested subjects, but most if not all haven’t taught the essence of success in life – skills to be productive.

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No Time for Mentor? These Books Will Do The Job

Having a mentor is perhaps a good guide to be more productive. But with the hustle and bustle nowadays, spending time with a mentor is a luxury. No worries, these books are your best alternatives.

Books That Fix Your Poor Time Management

Even with the greatest plan and maximized productivity, nothing can be achieved without a proper time management.

Make Limited Money Great and Great Money Greater

Books That the Richest People Read

We all want to get rich but we struggle at how. What’s better than following those who succeeded? It may not directly lead you to instant fortune. But reading what the rich read is an effective way to understand how they earn the first and subsequent millions.

Best Dummies Books to Start Learning Personal Finance

Many of us are determined to better manage our finance. But which to be picked from the whole array of books in a bookstore? These books are specially dedicated to beginners for their easy-to-understand ideas.

Books That Warren Buffett Read to Successfully Build an Empire

Even people outside the investment field know Warren Buffett. Simply put, everyone knows Warren Buffett for his enormous wealth. If you’re interested to be the next billionaire, why not consider reading the books that the most famous billionaire reads?

Books That Correct Your Mindset About Money

Sometimes the struggle with money does not come from the amount you earn. More often, it is the way you view money. A slight change in your mindset can result in a greatly improved finance.

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Books That Teach You Money Management: the First Step to Better Personal Finance

Proper management techniques can save you money, make you money, and keep things in order.

Unlock Your Hidden Explosive Creativity

Books That Unleash Your Full Creative Potential

You may be considered a dull person at this moment. But after reading these books, your full creative potential will be unleashed and you may well be amazed by your mind-blowing ideas.

Pursue Self-Initiated Continuous Growth

Books That Help You Grow Yourself Before 25

Why 25? It’s the age when you start to figure what mattes most to your life. So it’s better to begin your self-directed growth when there’s room to do so.

Life-Changing Books That Will Empower Your Life

The influence of these books is not limited to the young, but also to the mature and to everyone who is seeking to create a life that is passionate and constantly evolving.

Lead a Team to Bright Dazzling Prospect

Young Leader Must-Reads to Lead a Team (and Yourself)

The essence of a good leader doesn’t lie in the skills to effectively propel a team. In fact, it lies in how to lead yourself.

Books That Instant Level Up Your Leadership Skills

Successful leaders may vary a lot in their leading styles. But there is one thing in common among them – eagerness to learn. If you want to be a great leader, you should really start developing a good reading habit.

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Must-Read Books to Understand The Basic Principles of a Successful Leader

Leaders do not come from nowhere. They read and constantly learn to collect every leadership skills.

Bring Your Business to Guaranteed Success

Short Books, Strong Message That Twists Your Mind

These books are short to read but they all carry a very strong message that reshapes the way you think of business. Interestingly, some of the ideas in these books are contradictory to one another and this is your responsibility to find which suits you best.

Books That Offer Insights into Marketing to Grow Your Personal Brand

Business can’t grow without proper promotion. And promotion isn’t proper without a cautiously planned marketing strategy.

Books for Prospective Entrepreneurs: What to Do Before You Start Your Own Business

Hold on, future entrepreneurs! Before venturing into the world of business, there are some skills you have to pick up to maximize your chance of success.

Leaders Read These Books to Find Their Shortcut To Success

Time after time, successful leaders attribute their success to reading. There is obviously a connection between success and reading. And reading may just be your shortcut to success that you have been dying for.

NEW, Must-Read Business Books For Achieving Success

You may have already read all those classics in business books. What’s next? Check out these newly published business books. They may offer you some new insights.

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Change Yourself All The Way Round to Be a Better Person

Psychology Books That Guarantees Mind-Blowing Experience

The power of a book is that it can hypnotize you in a minute. Or it can capture your mind with just a sentence or two and keep you thinking about it. The books here are the latter.

Books That Provide Inspirations to Broaden Our Horizons

It certainly doesn’t feel right stepping out of your comfort zone for a gigantic change in life. So it’s best to do it with a guide. Inspirations from a book will do the work and keep you from going astray.

Books That Help in Shaping a Positive Mindset Necessary for a Happy Life

Frequent strikes from negativity really can kill your motivation. Perhaps a change into positive thinking can instantly brighten your day up. Your happy life may as well start from your change in mindset.

Follow Footsteps of The Great to Be Greater

Books Recommended By Barack Obama, Steve Jobs, And Elon Musk

You may not know the name of the mayor of your town. But everyone can tell the name of these world figures. Let’s explore their road to success by taking a look at the books suggested by these great people.

The 9 Best Books That Malcolm Gladwell Wants You To Read

Even if you are reluctant to read, you simply can’t miss these books that Malcolm Gladwell recommends!

12 Books That Shaped Elon Musk

Elon Musk is probably the hottest world figure right now, and his success doesn’t come from nowhere. If you want to be the next Elon Musk, read what he reads and think like him!

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Jeffrey Lau

Editor. Sport Lover. Animal Lover.

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Last Updated on March 25, 2020

How Do You Change a Habit (According to Psychology)

How Do You Change a Habit (According to Psychology)

Habits are hard to kill, and rightly so. They are a part and parcel of your personality traits and mold your character.

However, habits are not always something over-the-top and quirky enough to get noticed. Think of subtle habits like tapping fingers when you are nervous and humming songs while you drive. These are nothing but ingrained habits that you may not realize easily.

Just take a few minutes and think of something specific that you do all the time. You will notice how it has become a habit for you without any explicit realization. Everything you do on a daily basis starting with your morning routine, lunch preferences to exercise routines are all habits.

Habits mostly form from life experiences and certain observed behaviors, not all of them are healthy. Habitual smoking can be dangerous to your health. Similarly, a habit could also make you lose out on enjoying something to its best – like how some people just cannot stop swaying their bodies when delivering a speech.

Thus, there could be a few habits that you would want to change about yourself. But changing habits is not as easy as it seems.

In this article, you will learn why it isn’t easy to build new habits, and how to change habits.

What Makes It Hard To Change A Habit?

To want to change a particular habit means to change something very fundamental about your behavior.[1] Hence, it’s necessary to understand how habits actually form and why they are so difficult to actually get out of.

The Biology

Habits form in a place what we call the subconscious mind in our brain.[2]

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Our brains have two modes of operation. The first one is an automatic pilot kind of system that is fast and works on reflexes often. It is what we call the subconscious part. This is the part that is associated with everything that comes naturally to you.

The second mode is the conscious mode where every action and decision is well thought out and follows a controlled way of thinking.

A fine example to distinguish both would be to consider yourself learning to drive or play an instrument. For the first time you try learning, you think before every movement you make. But once you have got the hang of it, you might drive without applying much thought into it.

Both systems work together in our brains at all times. When a habit is formed, it moves from the conscious part to the subconscious making it difficult to control.

So, the key idea in deconstructing a habit is to go from the subconscious to the conscious.

Another thing you have to understand about habits is that they can be conscious or hidden.

Conscious habits are those that require active input from your side. For instance, if you stop setting your alarm in the morning, you will stop waking up at the same time.

Hidden habits, on the other hand, are habits that we do without realizing. These make up the majority of our habits and we wouldn’t even know them until someone pointed them out. So the first difficulty in breaking these habits is to actually identify them. As they are internalized, they need a lot of attention to detail for self-identification. That’s not all.

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Habits can be physical, social, and mental, energy-based and even be particular to productivity. Understanding them is necessary to know why they are difficult to break and what can be done about them.

The Psychology

Habits get engraved into our memories depending on the way we think, feel and act over a particular period of time. The procedural part of memory deals with habit formation and studies have observed that various types of conditioning of behavior could affect your habit formations.

Classical conditioning or pavlovian conditioning is when you start associating a memory with reality.[3] A dog that associates ringing bell to food will start salivating. The same external stimuli such as the sound of church bells can make a person want to pray.

Operant conditioning is when experience and the feelings associated with it form a habit.[4] By encouraging or discouraging an act, individuals could either make it a habit or stop doing it.

Observational learning is another way habits could take form. A child may start walking the same way their parent does.

What Can You Do To Change a Habit?

Sure, habits are hard to control but it is not impossible. With a few tips and hard-driven dedication, you can surely get over your nasty habits.

Here are some ways that make use of psychological findings to help you:

1. Identify Your Habits

As mentioned earlier, habits can be quite subtle and hidden from your view. You have to bring your subconscious habits to an aware state of mind. You could do it by self-observation or by asking your friends or family to point out the habit for your sake.

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2. Find out the Impact of Your Habit

Every habit produces an effect – either physical or mental. Find out what exactly it is doing to you. Does it help you relieve stress or does it give you some pain relief?

It could be anything simple. Sometimes biting your nails could be calming your nerves. Understanding the effect of a habit is necessary to control it.

3. Apply Logic

You don’t need to be force-fed with wisdom and advice to know what an unhealthy habit could do to you.

Late-night binge-watching just before an important presentation is not going to help you. Take a moment and apply your own wisdom and logic to control your seemingly nastily habits.

4. Choose an Alternative

As I said, every habit induces some feeling. So, it could be quite difficult to get over it unless you find something else that can replace it. It can be a simple non-harming new habit that you can cultivate to get over a bad habit.

Say you have the habit of banging your head hard when you are angry. That’s going to be bad for you. Instead, the next time you are angry, just take a deep breath and count to 10. Or maybe start imagining yourself on a luxury yacht. Just think of something that will work for you.

5. Remove Triggers

Get rid of items and situations that can trigger your bad habit.

Stay away from smoke breaks if you are trying to quit it. Remove all those candy bars from the fridge if you want to control your sweet cravings.

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6. Visualize Change

Our brains can be trained to forget a habit if we start visualizing the change. Serious visualization is retained and helps as a motivator in breaking the habit loop.

For instance, to replace your habit of waking up late, visualize yourself waking up early and enjoying the early morning jog every day. By continuing this, you would naturally feel better to wake up early and do your new hobby.

7. Avoid Negative Talks and Thinking

Just as how our brain is trained to accept a change in habit, continuous negative talk and thinking could hamper your efforts put into breaking a habit.

Believe you can get out of it and assert yourself the same.

Final Thoughts

Changing habits isn’t easy, so do not expect an overnight change!

Habits took a long time to form. It could take a while to completely break out of it. You will have to accept that sometimes you may falter in your efforts. Don’t let negativity seep in when it seems hard. Keep going at it slowly and steadily.

More About Changing Habits

Featured photo credit: Mel via unsplash.com

Reference

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