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Last Updated on July 31, 2018

30 Best Productivity Books You Should Read To Boost Your Productivity

30 Best Productivity Books You Should Read To Boost Your Productivity

You have dreams, aspirations and goals. And as a savvy hacker, you know that what you do day-to-day is directly tied to your future success. So you write a to-do list, install a CRM system, do your best at organizing your calendar, and push forward. No matter how hard you try though, you keep bumping up the feeling that you aren’t getting enough done.

Sounds about right?

Then it’s time to brush up on your productivity skills.

Success is not just about getting more stuff done (though there’s no denying that efficiency is a huge piece of the pie). You’ll also need to figure out why you’re doing what you’re doing, and if what you’re doing is even necessary.

You’ll want to consider things like your energy levels, natural work cycles, willpower, habits and what obstacles are getting in the way of using your time wisely. Taking all of that in with one go can feel overwhelming.

Lucky for you, I’ve sifted through dozens of ‘best of’ lists from all over the web and come up with these top 30 productivity books to help you get a one-up on life:

1. Getting Things Done: How to Achieve Stress-free Productivity, by David Allen

    “People often complain about the interruptions that prevent them from doing their work. But interruptions are unavoidable in life.”

    This book is something like the modern Bible of productivity books – it appears on every single productivity list and is recommended by many.

    Allen’s premise is simple (even if the book is not): “our productivity is directly proportional to our ability to relax.” He’s developed a framework that you can customize to your own needs and get all those pesky free-floating to-do’s into one organized system filled with files and action lists.

    There are dedicated followers of this system (self-named GTDers), but know that this is a complex system requiring a level of self discipline and organization just to get through the book.

    Kindle | Android | iTunes

    2. The Seven Habits of Highly Effective People, by Stephen Covey

      “The most effective way I know to begin with the end in mind is to develop a personal mission statement or philosophy or creed.”

      Everybody from Presidents to CEOs to college students use this book to organize themselves and stay on track doing what’s most important. Less a system for getting things done, this book provides a methodology for life and work. If you’re keen on becoming more productive, this is a library staple.

      Kindle  | Android | iTunes

      3. Think Like da Vinci: 7 Easy Steps to Boosting Your Everyday Genius, by Michael Gelb

        “We are each the center of a unique and special universe and totally insignificant specks of cosmic dust. Of all the polarities, none is more daunting than life and death. The shadow of death gives life its potential for meaning.”

        Part historical commentary on the genius of da Vinci, part productivity book with excellent exercises to boot, this book has a little bit for everybody. You won’t necessarily find accurate or extensive information about da Vinci as a thinker, but you will come away with valuable information.

        It will also give you new ways to experience the world and think differently all in the name of liberating your “unique intelligence”.

        Kindle | Android | iTunes

        4. The Power of Habit: Why We Do What We Do in Life and Business, by Charles Duhigg

          “About willpower: This is how willpower becomes a habit: by choosing a certain behavior ahead of time, and then following that routine when an inflection point arrives.”

          A fascinating look into what habits are, how we form them and how to change them. The first 2-3 chapters are the strongest and hold the information most of us are looking for: How to change our habits.

          This book is rife with strong examples of how people and businesses changed their habits and ultimately makes a case for how we can all change our habits to better support what we want most.

          Kindle | iTunes | Android

          5. Eat That Frog, by Brian Tracey

            “Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.”

            As with most productivity books, you won’t be bowled over by new information, but Tracey does a great job of motivating the reader to stop procrastinating and just get stuff done.

            The book is broken down into 21 tips that Tracey himself uses to create his own outstanding success. The tips are very accessible and the book easy to read making it a great starting point for beginners.

            Kindle | Android | iTunes

            6. Getting Results the Agile Way: A Personal Results System for Work and Life, by J.D. Meier

              “A lot of people wait for their moment of inspiration before they start, but what they don’t realize is that simply by starting, the inspiration can follow.”

              Meier presents a system designed around producing results instead of focusing on activities themselves. While the book can be repetitive, the system is brilliant and simple making the book worth reading.

              The system has you set flexible boundaries, tasks, and goals against a fixed time. What you end up with is a focus on balance and outcomes over process. This means you end up staying focused on why you are working instead of the actual minutia of the task at hand.

              Kindle | Android

              7. The Power of Full Engagement, by Jim Loehr and Tony Schwartz

                “The number of hours in a day is fixed, but the quantity and quality of energy available to us is not.”

                This book is based on research done on athletes and high performers. What the authors discovered was that athletes perform their best when certain factors in their body and life are controlled correctly.

                For instance, one key to performing like a peak athlete is to manage energy, not time. They go on to explain the four primary sources of energy: physical, emotional, mental and spiritual.

                This is a book for anyone looking not just for a specific method to increase productivity, but a lifelong practice of sustained energy and focus.

                Kindle | Android | iTunes

                8. The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get It, by Kelly McGonigal

                  “If there is a secret for greater self-control, the science points to one thing: the power of paying attention.”

                  This potent book takes a different spin on productivity and explains the new science of self-control and how it can be harnessed to improve health, happiness and – of course – productivity.

                  McGonigal explains exactly what willpower is, how it works and why it matters. She also gives you tips and exercises on improving your self-discipline and willpower.

                  There’s even a related 10-week course if you want to extend what you’ve learned in the book.

                  Kindle | Android | iTunes

                  9. The Power of Story: Change Your Story, Change Your Destiny, by Jim Loehr

                   

                    “We grow the aspects of our lives that we feed – with energy and engagement – and choke off those we deprive of fuel. Your life is what you agree to attend to.”

                    If you’re up for a book about defining your mission and purpose in life, then this is for you. While lengthy, it is simple and well written, ultimately giving a straightforward methodology for creating life stories for the different parts of your life.

                    One of the best parts of the book is the section on discovering and defining your Ultimate Mission and the Story Creation Process – helping you dig into what your purpose is and learning about how we craft the stories we tell.

                    Kindle | Android | iTunes

                    10. Ready for Anything: 52 Productivity Principles for Getting Things Done, by David Allen

                      “Sometimes the biggest gain in productive energy will come from cleaning the cobwebs, dealing with old business, and clearing the desks – cutting loose debris that’s impeding forward motion.”

                      This is Allen’s follow up book to his legendary Getting Things Done. Unlike the other dense resource, this is a compilation of pearls of wisdom from his years of coaching and consulting.

                      An easy read and a fun addition to the library, this book helps you understand the philosophy behind Getting Things Done.

                      Kindle | Android | iTunes

                      11. The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play, by Neil Fiore

                        “In most cases you are the one who confuses just doing the job with testing your worth. Replace ‘I have to’ with ‘I choose to’.”

                        As the title suggests, this is a book about overcoming procrastination. With an upbeat tone and positive attitude, Fiore provides a comprehensive plan to overcome that pesky habit we all seem to have.

                        Probably the best part of the book are the tools to diagnose your own procrastination problem to get behind the issue itself. It also provides other tools so that, once you do know the nature of your problem, you can finally start getting things done.

                        Kindle | Android | iTunes

                        12. Life Hacker: The Guide to Working Smarter, Faster, and Better, by Adam Pash

                          “This book isn’t a computer user manual, and it isn’t a productivity system – it’s a little bit of each.”

                          This book is dense with hacks, tips and tricks to get things done faster and more efficiently. No philosophy here, just straight up tools to make your life more automated and streamlined.

                          The hacks include getting the most out of your computer’s operating system, smartphone and a 100+ shortcuts to use. If you like links and references, this is your book.

                          You’ll likely get lost down the rabbit hole of suggestions but, the book is structured in such an organized way, it’s easy to return to where you left off or jump to a section most relevant to your needs.

                          Kindle | Android |  iTunes

                          13. The Power of Less, by Leo Babuata

                            “Instead of focusing on how much you can accomplish, focus on how much you can absolutely love what you’re doing.”

                            Babuata is known well for his blog Zen Habits and this book is a direct extension of what he shares there. A brilliantly simple take on productivity that actually feels manageable.

                            The book provides productivity tips but goes way beyond by infusing a Zen-like philosophy, encouraging you to reflect on and understand what matters most to you and why.

                            Kindle | Android | iTunes

                            14. Zen to Done: The Ultimate Simple Productivity System, by Leo Babuata

                              “Take as much stuff off your plate as possible, so you can focus on doing what’s important, and doing it well.”

                              Using his usual Zen philosophy, Babuata takes the best productivity tips and tools from other systems and simplifies them. Babuata breaks it down into 10 simple, straightforward habits and how to change them, keeping it as simple as possible.

                              If you prefer a more complex system with lists, graphs, charts and such this is not for you.

                              Kindle | Android | iTunes

                              15. 101 Ways to Have a Business and a Life, by Andrew Griffiths

                                “When we are recharged, feeling good, feeling healthy, have caught up on sleep and so on, we are in a much better state of mind, and this revitalized energy is reflected in our business.”

                                Griffiths compiled tips, experiences and responses from thousands of business owners to write this book, which helps business owners identify the main reasons for work-life imbalance and suggests ways to fix it.

                                Well organized and easy to read, this book is designed to be picked up and read even when things are at their most overwhelming.

                                Particularly charming is the author’s own story of how his business overtook his life and affected his own relationships and health. His wake up call and the changes he made prompted the writing of this book, which turns out to be as practical a guide as he would have needed when he finally realized what his business was doing to him.

                                Kindle | Android

                                16. Total Workday Control: Using Microsoft Outlook, by Michael Lineberger

                                  “If struggling staff try to “do it all” by rushing through the day at 200 mph, they become more inefficient.”

                                  A well respected book for the worker who uses Microsoft Outlook, a software mainstay for the majority of companies worldwide. This book tends to assume you’re already using core productivity skills taught in other books, like David Allen’s Getting Things Done, so it’s best to use this book in combination with another, more generalized book on productivity.

                                  That said, this is an impressive work that takes you deep into the technical aspects of Outlook’s capabilities ultimately freeing up time for more important tasks.

                                  Kindle | Android | iTunes

                                  17. One Year to an Organized Life: From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good, by Regina Leeds

                                    “The chaos around you is an effect. It is the result of a cause that was set in motion, most likely, but not always, a long time ago.”

                                    This witty and straightforward book takes you on a yearlong journey of organization.

                                    Leeds helps you break down tasks and build routines over time so you never do feel overwhelmed. Tasks are broken down into categories that are assigned to a specific month. Each month is then organized into a system of assignments for each week. Baby steps is the name of this game.

                                    Kindle | Android | iTunes

                                    18. The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results, by Gary Keller

                                      “Work is a rubber ball. If you drop it, it will bounce back. The other four balls– family, health, friends, integrity – are made of glass. If you drop one of these, it will be irrevocably scuffed, nicked, perhaps even shattered.”

                                      Keller’s premise is that we work on too many things at once. We would get significantly more done, with less effort, if we reduce the number of things we focus on – preferably just one thing.

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                                      So, instead of measuring our productivity by the number of things accomplished, Keller prompts us to focus on the one thing that will most greatly impact our day, week, month or life.

                                      A highly enjoyable book and a refreshing reminder that less is more.

                                      Kindle | iTunes

                                      19. Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind, by Jocelyn K. Glei

                                        “The single most important change you can make in your working habits is to switch to creative work first, reactive work second.”

                                        This is a book with a number of contributors, which makes it a book for everyone. It provides a variety of viewpoints, tips and observations on focus, routine-building, creativity and useful tools to have in your belt.

                                        However, if you’re expecting in-depth information on any particular topic, you might be disappointed. While there are many gems to be found, the contributions can be brief.

                                        Kindle

                                        20. Execution IS the Strategy: How Leaders Achieve Maximum Results in Minimum Time, by Laura Stack

                                          “One way to make everyone speed up is for you, the leader, to discover, and eliminate any obstacles that prevent team members from moving quickly.”

                                          A great book for leaders of any organization of any size. The majority of the book focuses on helping individuals, leaders and organizations figure out where they are weak while providing tools and strategies for how to address it.

                                          Kindle

                                          21. Work Smarter: 350+ Online Resources Today’s Top Entrepreneurs Use To Increase Productivity and Achieve Their Goals, by Nick Loper

                                            “This isn’t about the latest gadgetry or shifting your mindset; it’s about how to increase productivity so you can achieve your goals. It’s about working smarter, not harder.“

                                            This book is a compilation of resources every time management and productivity nerd needs. With a nod toward efficiency, the book is written is bullet point form naming the resource and a quick line or two describing what it does.

                                            As you’d expect, there are tools galore for CRM, ecommerce, email, file sharing, storage, marketing, news and travel.

                                            Kindle

                                            22. The Checklist Manifesto: How to Get Things Right, by Atul Gawande

                                              “The volume and complexity of what we know has exceeded our individual ability to deliver its benefits correctly, safely, or reliably.”

                                              After so many books offering complex and sophisticated organization and productivity systems, Gawande’s technique can feel like a cool drink of water. He offers the humble checklist.

                                              But do not dismiss this book too quickly! The author goes on to cleverly demonstrate why the checklist is the superior tool for any productive, organized person using examples of pilots and doctors in life threatening situations to make his case.

                                              You’ll likely never look at a checklist the same again.

                                              Kindle | Android | iTunes

                                              23. Ready Aim Fire!: A Practical Guide To Setting And Achieving Goals, by Erik Fisher and Jim Woods

                                                 

                                                “Goals require intentionality. A ship doesn’t just leave the harbor and find the destination by chance.”

                                                Though the examples in this book are bent toward the writing craft, this book can be applied to any project or goal.

                                                The authors provide a step-by-step plan to set goals that include intentional rest periods. They also include personality and aptitude tests, like DISC, Myers-Briggs and a Strengthsfinder test.

                                                Written in a simple style, this is a great book for those of us with a short attention span.  Kindle | Android

                                                24. What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings–and Life, by Laura Vanderkam

                                                  “The best morning rituals are activities that don’t have to happen and certainly don’t have to happen at a specific hour. These are activities that require internal motivation.”

                                                  If you liked any of Vanderkam’s shorter works, you’re in luck. This book combines her three popular mini e-books into one comprehensive guide.

                                                  This is a very easy read, very enjoyable and filled with useful nuggets of information. As the title suggests, if you struggle with getting things done in the morning, this is a book for you.

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                                                  Kindle | Android | iTunes

                                                  25. Time Warrior: How to defeat procrastination, people-pleasing, self-doubt, over-commitment, broken promises and chaos, by Steve Chandler

                                                    “A warrior takes his sword to the future. A warrior also takes his sword to all circumstances that do not allow him to fully focus.”

                                                    Chandler takes traditional time-management and turns it on its head. This is a book about “non-linear time management”.

                                                    Otherwise put, this is a book about working in the present moment while breaking your brain’s habit to think linearly into the future about what needs to get done.

                                                    There were moments when it felt like Chandler was calling me out personally, so adeptly does he understand our linear mind work tendencies.

                                                    This book gives gentle and simple tools to rewire your relationship to time, productivity and integrity.

                                                    Kindle | Android | iTunes

                                                    26. The Productive Person: A How-to Guide Book Filled with Productivity Hacks & Daily Schedules for Entrepreneurs, Students or Anyone Struggling with Work-Life Balance, by Chandler Bolt, James Roper and Jamie Buck

                                                      “We’re all guilty of adding too many tasks to our to do lists, only to find ourselves moving unfinished tasks to tomorrow’s list at the end of the day. Then we repeat the cycle week in and week out.”

                                                      A great book geared toward people who work for themselves or in a company that allows them to manage their own schedules every day.

                                                      When we’re on our own with time, it can easily feel like there aren’t enough hours in the day to get everything done. The authors show you how to change that mindset and fill each day with more using a condensed, compact and very simple format.

                                                      Kindle | iTunes

                                                      27. 23 Anti-Procrastination Habits: How to Stop Being Lazy and Get Results in Your Life, by S.J. Scott

                                                        “You can trace every success (or failure) in your life back to a habit. What you do on a daily basis largely determines what you’ll achieve in a life.”

                                                        A very quick and easy read filled with concise action steps for each habit. This book provides a survey of other time management methods and so makes a good place to start if you’ve not been exposed to other time management strategies.

                                                        The methods suggested are the standard task list creation, assigning them and attaching dates for follow up. Not terribly original, but a great place to begin if you’re new to time management.

                                                        Kindle | iTunes

                                                        28. Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your Business, by Margaret Greenberg, and Senia Maymin

                                                          “For the last 50-plus years, sociologists have been asking people to keep time diaroes of their activities. Surprisingly, people report only one momre hour of free time today compared with 1965. We’re busier than ever, yet we seem to be accomplishing less and less.”

                                                          A book that blends best practices from top business leaders and concepts of positive psychology.

                                                          For the information junkie, this book is fantastic. It’s well-structured with solid takeaways, including tools, reflection questions, a reading and discussion guide and summaries in the appendix – meaning plenty of reading and references to keep you busy for a long time.

                                                          Kindle | Android | iTunes

                                                          29. Pomodoro Technique Illustrated, by Staffan Noteberg

                                                            “Getting thoughts out of your head is mandatory if you want to be able to stay focused.”

                                                            No productivity list would be complete without the Pomodoro Technique. This simple but powerful method has permeated the working culture at large.

                                                            In it’s most basic form, the Pomodoro Technique has you chunk work in 25 minute segments with 5 minute breaks in between. This framework for productivity forces you to focus on one thing at a time, leaving less room for procrastination.

                                                            Kindle

                                                            30. The Desire Map, by Danielle LaPorte

                                                              “Knowing how you actually want to feel is the most potent form of clarity that you can have.”

                                                              This book is a bit of an outlier in the productivity genre, but LaPorte claims (and her hordes of enthusiastic supporters would agree) that focusing on the desire behind your goals will lead you to the actualization of your goals with far more clarity and effectiveness than otherwise. It’s a creative, interesting look at how and why we do what we do.

                                                              As LaPorte says, we have the system backwards. We shouldn’t be chasing the goals themselves, we should be “chasing the feeling that you hope achieving that goal will give you.”

                                                              Kindle | iTunes

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                                                              So here you go, 30 best productivity books that will help improve your productivity and get you to achieve more. Pick one and start reading it, and don’t just read it, apply the tips and techniques to your work and everyday life, then you’ll find yourself achieve more that actually matters!

                                                              Featured photo credit: Unsplash via unsplash.com

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                                                              Heather Rees

                                                              Career coach and creative startup strategist

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                                                              Last Updated on July 23, 2019

                                                              What Is Procrastination (And the Complete Guide to Stop Procrastinating)

                                                              What Is Procrastination (And the Complete Guide to Stop Procrastinating)

                                                              If you have so many things to do that you often find yourself struggling to finish projects and tasks and move on to other stuff, you’re certainly not alone. Studies show that over 20 percent of the adult population put off or avoid doing certain tasks by allowing themselves to be overtaken by distractions.[1]

                                                              So what is procrastination? And what can you do to prevent procrastination?

                                                              In this article, I am going to explain to youwhy procrastination is so difficult to beat and how you can stop procrastinating once and for all by following a step-by-step guide. But first, you need to understand how procrastination happens.

                                                              What Is Procrastination?

                                                              Piers Steel, the author of the book The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done, defines procrastination in this way:[2]

                                                              “Procrastination is to voluntarily delay an intended course of action despite expecting to be worse off for the delay.”

                                                              In other words, procrastination is doing more pleasurable things in place of less pleasurable ones. The end result is that important tasks are put off to a later time.

                                                              This comic is one of the typical examples of procrastination:

                                                                The Challenge of Getting Over Procrastination

                                                                Human beings have limited self-control. Dr. Roy Baumeister, a psychologist from Florida State University, has been studying self-control and he has found that just like any muscles, human’s self-control is a limited resource that can quickly become exhausted.[3] When self-control is close to being depleted, human tend to choose what’s more pleasurable– the immediate procrastinated tasks instead of the actual works.

                                                                At its core, procrastination is an avoidance strategy. Procrastinators choose to do something else instead of doing what they need to do because it’s much easier to choose pleasure over pain.

                                                                In short, procrastination is so difficult to beat because it is a battle against human’s natural enemy, a human weakness that is in-born.

                                                                How to Stop Procrastinating (Step-By-Step Guide)

                                                                Despite the fact that it’s human nature to seek for immediate rewards and procrastinate, here I have a step-by-step guide for you to follow so as to stop procrastinating.

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                                                                1. Identify Your Triggers: The 5 Types of Procrastinator

                                                                Identifying the type of procrastination you personally experience is an essential step for you to fix the problem at its root.

                                                                Take a look at this flowchart here to find out what type of procrastinator you are:

                                                                  Which type of procrastinator are you? Let’s take a look at the triggers for your procrastination type:

                                                                  Perfectionist

                                                                  Being perfect is the pleasure perfectionists want. But often this leads to them being too scared to show any imperfections. Because of this, they frequently fail to complete things, as they’re forever seeking the perfect timing or approach. Tasks end up never being completed, because in the eyes of the perfectionist, things are never perfect enough.

                                                                  Instead of finishing something, perfectionists get caught up in a never-ending cycle of additions, edits, and deletions.

                                                                  Ostrich

                                                                  An ostrich prefers to stay in the dreaming stage. That way, they don’t have to work for real, or deal with any negativity or stress.

                                                                  Dreaming gives this type of people a false sense of achievement, as in their minds, they envision big, ambitious plans. Unfortunately for them, these plans will most likely stay as dreams, and they’ll never accomplish anything truly worthwhile.

                                                                  Self-Saboteur

                                                                  A self-saboteur has bought into the line that ‘by doing nothing, bad things won’t happen.’

                                                                  In reality, self-saboteurs have developed a fear of making mistakes or doing anything wrong. Their way to avoid these mishaps, is to do nothing at all. In the end, they may make few mistakes – but they also see few accomplishments.

                                                                  Daredevil

                                                                  Daredevils are those who believe that deadlines can push them to do better. Instead of having a schedule to complete their work – they prefer to enjoy time doing their own thing before the deadline comes around.

                                                                  It’s most likely an unconscious thing, but daredevils evidently believe that starting early will sacrifice their time for pleasure. This is reinforced in their minds and feelings, by the many times they manage to get away with burning the midnight oil. Often they sacrifice the quality of their work because of rushing it.

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                                                                  Chicken

                                                                  Chickens lack the ability to prioritize their work. They do what they feel like they should do, rather than thinking through what they really need to do.

                                                                  Prioritizing tasks is a step that takes extra time, so chicken will feel it’s not worth it. Because of this, they usually end up doing a lot of effortless tasks that don’t contribute much to a project. They’re incessantly busy on low-impact tasks, but seem oblivious to urgent, high-impact tasks.

                                                                  2. Face Your Triggers and Get Rid of Them

                                                                  Whether it’s fear of failure, overwhelming feelings, avoidance or convincing yourself you’re just too busy to get something done, you can improve your ability to be productive by eliminating your procrastination triggers.

                                                                  For Perfectionists, Re-Clarify Your Goals

                                                                  Much of the time procrastination tendencies form simply because we’ve outgrown our goals. We’re ever-changing and so are our wants in life. Try looking over your goals and ask yourself if they’re still what you want.

                                                                  Take time out to regroup and ask yourself what you really want to achieve:

                                                                  • What steps do you need to take?
                                                                  • Is what you’re currently doing reflecting what you want?
                                                                  • What do you need to change?

                                                                  Write things down, scribble them out and rewrite.

                                                                  For Ostriches, Do the Difficult Tasks First

                                                                  Even if you feel you’re not a morning person, the beginning of the day is when your brain is most productive. Use this window of time to get the more difficult stuff done.

                                                                  If you leave your difficult tasks to later, you’re much more likely to put it off because you’re tired and lack motivation.

                                                                  Finishing lots of simple tasks at the beginning of the day such as reading all the new emails only gives you a false sense of being productive.

                                                                  For Self-Saboteurs, Write out a To-Do (And a Not–To-Do) List Each Day

                                                                  Writing things down is powerful and psychologically increases your need to get things done.

                                                                  Each day, make a habit of creating a list of the tasks you know you’ll try and avoid. By doing this, it brings these ‘difficult’ tasks to your mind’s attention instead of keeping them locked away somewhere in your avoidance mode.

                                                                  Remember, think how satisfying and productive it feels to cross of a completed task.

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                                                                  For Daredevils, Create a Timeline with Deadlines

                                                                  It’s common to have a deadline for a goal which seems like a good idea. But this is basically an open invitation for procrastination.

                                                                  If it’s a self-created deadline with no pressure, we tend to justify pushing it back each time it comes into sight and feel we haven’t yet done ‘enough’ to get there.

                                                                  Create a bigger timeline then within that, establish deadlines along the way. The beauty of this comes when each deadline completion is dependent on the next. It keeps you on track and keeps you accountable for being in alignment with the overall timeline.

                                                                  For Chickens, Break Tasks into Bite-Sized Pieces

                                                                  A lot of the time procrastination comes from overwhelming thoughts.

                                                                  If something feels too big to tackle and we don’t know where to start, it feels like a struggle. This is also true if our goal is too vague and lacking direction.

                                                                  Break down larger tasks into smaller ones and turn them into daily or weekly goals. Smaller steps may seem like the slower approach to achieving a goal, but it often leads you much more quickly to where you want to be due to the powerful momentum you get going.

                                                                  3. Take Planned Breaks

                                                                  The human brain isn’t designed to work continuously on the same task and this could be a reason for procrastination.

                                                                  Make sure you take regular, structured breaks away from your task so that you can come back refreshed and ready to be more productive.

                                                                  A break as short as 5 minutes is enough to keep your mind sharp and wards off fatigue. I recommend you to use the Pomodoro Time Tracker. It is a great tool to help you take breaks at set intervals. Simply start the 25-minute timer, and follow the prompts.

                                                                    4.  Reward Yourself

                                                                    It’s important to acknowledge and reward yourself for achieving even the small tasks. It creates a sense of motivation and releases those feel-good, productive emotions that spur you on to achieve even more.

                                                                    Make your reward proportional to the task you completed so getting a bite-sized task done gets you a cup of your favourite coffee or snack. Then plan a weekend away or fun activity for the bigger stuff.

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                                                                    Personally I try to make staying focus more fun by using the app Forest. It turns productivity into a game. In the game, you can plant a virtual tree at the beginning of your work time. If you maintain focus for the duration of the timer, you’ll grow a tree to add to your forest. It’s rewarding when you can eventually grow a forest.

                                                                      5. Keep Track of Your Time in a Smart Way

                                                                      If you want to prevent the bad habit of procrastination from coming back, keep track of the time you spend every day.

                                                                      By having a clear idea of where you spend your time, you can always review your productivity and know which areas to improve.

                                                                      It’s not easy to keep track of every minute you spend throughout the day so I recommend you to use the app Rescue Time.

                                                                      It gets you a categorized breakdown of how you spend your time and helps you to find out how much time you’re really on-task. You can even label activities as productive and non-productive so as to block your biggest distractions.

                                                                        The Bottom Line

                                                                        Procrastination exists for many reasons and only you know for yourself what these triggers are.

                                                                        Understanding what procrastination really is and the source of your avoidance tendencies is important in moving them out of the way and help you start the productivity momentum.

                                                                        Make procrastination under your control!

                                                                        More About Procrastination

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