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Published on November 26, 2020

15 New Skills To Learn For Rapid Self-Improvement

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15 New Skills To Learn For Rapid Self-Improvement

Personal development doesn’t just happen. You can’t expect to be bitten by a radioactive arachnid and wake up the next day with new skills. Self-development requires hard work, dedication, and an ever-growing skillset.

So, what new skills do you need to power forward? There’s no one-size-fits-all answer, but these 15 new skills are great places to start.

All skills have value, but some are more helpful than others when it comes to your self-development. Adding these to your arsenal will increase the pace of your growth:

1. Goal Setting

On your journey toward your best self, you need to set goals. The key is balance: If your goals are too lofty, you’ll get discouraged when you fall short. Start too small, and you’ll become satisfied with your progress too early and stop pushing yourself forward.

The better approach is to think in milestones. If you want to be a novelist, don’t set a goal to finish a book in a week. Focus on getting a couple of pages done each day, or on writing a chapter each week. This measurable progress is more sustainable and fulfilling.

Some resources for you:

2. Stress Management

Personal growth can create a lot of stress.

“Growth and comfort do not coexist.” — Ginny Rometty, former CEO of IBM[1].

To keep going when times are tough, you have to learn how to manage your stress levels. If brisk walks help you keep your head on straight, schedule one for your lunch period every day. If you need to take Sundays off to recharge for the next week, it’s more than acceptable to do so.

Some resources for you:

3. Organization

Organization is a skill that comes more naturally to some people than others. If you’re a naturally messy person, start small. Otherwise, you’ll get overwhelmed.

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Focus on the places where you spend the most time. Clean up your bedroom or vacuum your car. If physical cleaning is stressful, start by culling files from your computer. Believe it or not, one clean space can set the tone for the rest of your life.

Some resources for you:

4. Problem Solving

On the road of personal development, you’ll run into some barriers. Nobody but you can remove these from your path. That’s why problem solving is a vital skill for self-development.

Perhaps anxiety is keeping you from doing your best work. Instead of struggling through it, quietly take a mental health day. “You absolutely don’t need to disclose why you’re taking a sick day,” says Carissa Toyama of Forward, a membership-based preventive care group.[2]

Don’t let personal challenges stand in the way of your growth. If you can solve them, do — and don’t let anyone give you flak for it.

Some resources for you:

5. Time Management

To master yourself, you must master your time. You only get so much of it, and every minute wasted is a minute you’ll never get back. The good news is, time management is a skill that transcends every situation.

Time management is about the power of routine. You can use an online calendar to give your day more structure.[3] You can develop morning and nightly rituals to promote better sleeping habits.

When in doubt, replace idle time with projects geared toward new skills. If your goal is to learn to bake, spend an hour making muffins rather than scrolling through social media.

Some Resources for you:

6. Work Ethic

You can wish for something all you want. But if you’re not willing to put in the work, you won’t actually achieve it.

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The first step is acknowledging the work you need to do for personal development. The second is actually getting your hands dirty.

If you want to squat a certain amount of weight, you have to spend hours in the gym. Simply imagining yourself becoming stronger will do nothing.

Some resources for you:

7. Accountability

You are responsible for your own actions. Hold yourself accountable to them. The sooner you do, the quicker you can get back on track after making a mistake.

If your personal development slows down because you opted to sleep in instead of getting up early to work out, don’t blame the cold, grey morning. You made that choice.

Some resources for you:

8. Networking

The fast track to self-development is through networking. By connecting with other professionals in your field, you gain access to the wisdom of those with more experience than you.

The internet makes networking incredibly easy. Social media sites like LinkedIn allow you to connect with workers and leaders from all corners of the globe. Make meaningful connections, and they’ll give you not just something to aspire to, but a helping hand along that path.

Some resources for you:

9. Empathy

The people around you impact your self-development more than you might realize. Treating them with empathy cracks the door not just to compassion and understanding, but to all sorts of mentorship opportunities.

Remember, mentorship is a two-way street. Mentors benefit just as much from the arrangement as mentees do. One study of CFOs who mentored others found the top benefit they cited was improving their own leadership skills.[4]

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Some resources for you:

10. Self-Control

Self-development is no walk in the park. In challenging times, you’ll be tempted to find comfort in relaxing activities, such as playing video games or scrolling through social media. In order to truly progress, though, you have to learn self-control.

Smartphones in particular are a threat to self-control. The average person spends hours per day on their mobile devices. If you fall into that bucket, ask yourself: How could you use that time more productively?

Some resources for you:

11. Patience

“The journey of a thousand miles begins with a single step.” — An old Chinese proverb

Remember no meaningful goal is achieved overnight.

Be patient. Self-development is a process that can take years, even decades. Don’t beat yourself up if you don’t see immediate progress. Take pride and find joy in even your smallest accomplishments.

Some resources for you:

12. Resilience

When the going gets tough, the tough get going. In other words, you have to push yourself through hard situations. Every time you throw in the towel, you lose momentum that’s difficult to get back.

Resilience is a skill acquired through struggle. That may not sound encouraging when looking for quick self-development, but you’ll soon see the power that comes from never giving up.

Some resources for you:

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13. Balance

Spend all your time at your profession, and you’ll become a master at your trade. Spend all your time with family, and you’ll have wonderful relationships — but fewer skills and a much smaller bank account.

The key to getting the best of all worlds is balance. If you’re tired of working on one thing, take a break. You can always come back later, when you’re feeling more up to it.

Some resources for you:

14. Self-Care

Self-care means different things to different people, as it should. But the overarching truth holds for everyone: If you don’t care for your health, you won’t see the self-growth you want.

Make time to exercise regularly, either at home or at a local gym. Choose a diet that will supply you with the nutrients you need, and stay hydrated. Meditate at least once per day. And if you’re having trouble managing your health on your own, reach out to a professional.

Some resources for you:

15. Sacrifice

What do you have to give up to achieve your goals? When it comes to personal development, there’s always something.

When you’re learning a new skill — especially if you also work full-time — you can’t spend the night socializing with friends. You may even need to sacrifice your weekends.

While it’s important to find time to enjoy life, this isn’t the same as indulgence. Too much of any good thing is bad. Be prepared to give up a few pleasures in service to your self-development.

For Best Results, Start Today!

Developing all of these skills is a tall order. You’ll find, however, that in doing so you’ll already have made a lot of progress.

Use that progress to push even harder. Keep honing your skills, and you’ll see just how life-changing self-development can be.

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Featured photo credit: Melanie Deziel via unsplash.com

Reference

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Kimberly Zhang

Kimberly Zhang is the Chief Editor of Under30CEO and has a passion for educating the next generation of leaders to be successful.

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Last Updated on August 11, 2021

10 Best Self-Improvement Classes in 2021

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10 Best Self-Improvement Classes in 2021

Even during the midst of a pandemic, self-improvement is still a crucial aspect to our lives today. There are tonnes of articles that you could be reading from our site or from others. However, the articles aren’t able to provide the depth and the growth you need when compared to courses or programs.

So if you are looking to step up your own self-improvement and invest in yourself and the life you want to lead, here are some of the best self-improvement classes to consider.

But before getting to that, here is the criteria that we use to determine these courses. All of these qualities have been present in the best self-improvement classes we could find:

  • Little commitment – All these courses can be done in the comfort of your own home and at your own pace as well. Most of these courses recommend spending a few hours each week on their material.
  • Prestigious – These courses are done by recognizable institutes with good reputation on their education quality.
  • Leverage on skillset – Each of the courses focuses on one area of your life, however it also helps develop other areas of your life at the same time.

1. Lifehack Mastercourses & Free Classes

Lifehack isn’t just a blog but rather a hub with all kinds of resources at people’s disposal. You may already be familiar with our particular workbooks, but we also provide courses of our own.

Firstly, there’s a free course that will guide you to break your procrastination loop and start taking action to get what you want. Ending procrastination is essential to multiplying your time, energy, and the overall quality of your life. Here you can learn more about the free class:

Our second set of courses are the courses where we help you break free of your limitations to become the best version of yourself. These courses aren’t free, but each course goes into extensive detail on everything from motivation, overcoming challenges and staying focused to improving your overall learning capabilities, controlling your emotions and mindset:

2. The Science Of Well-Being

Yale University has been around for over 300 years at this point and one of the most popular classes in that time span is this one: The Science of Well-Being. After all this time, Yale is providing this course to everyone for free.

In this class, Yale Psychology Professor Laurie Santos introduced this class as “Psychology and the Good Life” in spring 2018. The class was designed to help students in navigating anxiety, depression, and stress in their lives. The class at the time was so popular that roughly a quarter of Yale undergraduates enrolled in it that spring.

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Going into more detail about this course, this 4-week course is designed to provide a step-by-step process for boosting happiness. The course heavily focuses on positive psychology – what misconceptions we have about happiness and what has been scientifically proven to make us happier.

Enrol in the course here.

3. Learning How To Learn

Another notable course to consider is the Learning How to Learn course. On the platform Coursera, it is one of the most popular and loved courses on the platform with nearly 2 million students enrolled since it’s been there. It’s taught by the distinguished professors Dr. Barbara Oakley and Dr. Terrence Sejnowski.

The premise of the course is what you’d expect, the goal of this course to teach you to learn more. It’ll ultimately lead to you training your brain to effectively process information and learn complicated subjects even. All of this is done through various tools and methods – from stories to goofy animations like surfing zombies, metabolic vampires and an “octopus of attention”.

Enrol in the course here.

4. Mindshift

Another course developed by Dr. Barabara Oakley is this course: Mindshift. If you’re planning to take the course Learning How To Learn, this one builds off of that popular course. Overall, it’s meant to help learners boost their career and life by shifting their mindset to a learning one.

Dr. Oakley firmly believes that any person can train themselves to learn at any stage in life. She believes that from personal experiences but also how this course is designed. Through this course, you learn how to be seeking out mentors to learn from, how to avoid common learning pitfalls, career ruts, and the general ruts in life.

By the end of this 4-week program, you’ll have access to new tools and strategies to face any career challenge and seek better methods to surmount new learning curves.

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Enrol in the course here.

5. De-Mystifying Mindfulness

Mindfulness is something that we’ve all been trying to obtain in recent years and people are noticing it. Whether we strive for this for therapy, lifestyle choice, or for other technology, many of us consider this a pastime we do in solitude at this point.

But despite the number of us practicing mindfulness, not many of us fully grasp it. De-Mystifying Mindfulness is a course designed to help people get up to speed with it through various methods. This course gathers information from various disciplines in science, social sciences and humanities to help unlock and understand mindfulness in its various forms.

This is a truly unique course as it’s rooted in experiential learning mixed with evidence base of what mindfulness can do to people. And a conceptual base of what mindfulness might actually be.

Enrol in the course here.

6. Achieving Personal And Professional Success Specialization

The best way to explain what Achieving Personal And Professional Success Specialization is. is that it’s four of the most popular courses taught by Wharton School, the University of Pennsylvania wrapped into one Specialization. Through these four courses, you’ll be able to maximize your potential and be more successful in both personal and professional life. You’ll learn various techniques and exercises that this school teaches.

Going into more detail the four courses consist of these four:

  • Success – learn about defining goals, understand how goals connect to long-term images of yourself.
  • Communication skills – tools to improve communication with others. You’ll also learn to take other people’s perspectives, where trust comes from, and build relationships.
  • Leading the Life you want – skills that allow you to lead in the four domains of life: work, home, community, and private.
  • Influence – how to develop it and become more effective in achieving organizational goals.

Enrol in the course here.

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7. Think Again

Reasoning is another important aspect of life. Think Again is all about teaching you how to reason and argue well with people without raising your voice and getting flustered. It’s four short courses that explore the logic behind arguments, how we construct arguments and deconstruct them, how to identify and evaluate arguments, and what makes a good argument.

Specifically, you’ll learn about the vital rules to be following in thinking about any topic at all and common and tempting mistakes that people fall into all the time when providing reasoning.

Enrol in the course here.

8. Neuroplasticity

Amongst the scientific and psychology circles, this has become quite the buzzword: Neuroplasticity. The concept promises to rewire our brain and improve everything from health and mental wellbeing to our quality of life. Gregory Caremans teaches the concept of Neuroplasticity and how you can take action and use this to your advantage in the course Neuroplasticity. Through it, you can develop mental flexibility, change habits, stop procrastination and even alter memories.

Gregory is a psychologist with a Master’s in communication and is specialized in Neurocognitive and Behavioral Approach. And even though he comes from a complex field, his course is instructed in such a way that you can easily use this information and apply it in your daily life.

Enrol in the course here.

9. Become A SuperLearner® 2

Similar to Learning How To Learn, this Udemy course Become A SuperLearner® 2 is all about learning faster and unlocking the vast potential of your mind. This course is different though in that it focuses more on improving your ability to learn new skills, provide advanced memory techniques, long-term retention and application of information.

Another way to think about this course is that it looks into cognitive and neurological factors that make learning easier and more successful with longer retention of information.

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Enrol in the course here.

10. Get Beyond Work-Life Balance

The final course on the list is Get Beyond Work-Life Balance. As this course suggests, this is all about getting skills that help you to achieve balance and have effectiveness in both aspects of your life. This applies to both people in leadership roles and for individuals.

The course focuses a lot on the importance of inclusive leadership in creating flexible and productive work environments. Beyond this, the course provides a lot of research and real-work examples from various situations to deliver information and strategies you can apply in your life.

Enrol in the course here.

Final Thoughts

There are all kinds of courses that you can use to further enhance your life – be it personal or professional. And the beauty of personal development courses is the fact they are designed to be applied in your life more readily. You can begin to see the impact and change when applying this information from courses to real life.

As such, we encourage you to try out these courses. They could very well change your life.

Featured photo credit: Annie Spratt via unsplash.com

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