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How to Push Yourself to the Next Level and Achieve Success

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How to Push Yourself to the Next Level and Achieve Success

Limits are stumbling blocks between you and your success. You will face stiff resistance when attempting to break through the limit. Resistance could be self-inflicted fear, doubt, low self-esteem, physical disabilities, and mental block. These elements could package themselves as huge barriers.

Sadly enough, most people find it hard to push themselves beyond these limits. They eventually give up and accept the status quo.

As long as you desire a life of success, you must face your fear and push yourself beyond the limits. Failure to do this will truncate your dream and make your goals unrealizable.

The 3 Phases of Life

There are three phases of life that we all constantly cycle between – the pushing phase, the overdoing phase, and the relaxation phase.

Pushing yourself or taking it slow may depend on which of the phases you find yourself in. Let’s examine the phases in detail.

The Pushing Phase

You feel excited about your life, environment, and things in general. You are stepping out of your comfort zone, which many people find hard to do. And this action is also paying off as you are growing.

In this phase, your momentum is high and you may experience exhaustion after using your energy on tasking activities.

The Overdoing Phase

At this stage, you are taking more tasks than you can handle. You are saying ‘yes’ to every task dole at you. You can’t say ‘no’. You might even be tense because you feel you miss deadlines on the project.

This is the phase that precedes burnout. Life becomes overwhelming, so this stage requires adequate management, which I will share in the next phase.

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The Resting Phase

It’s time to reflect and regain your balance. If you have been overdoing it while pushing yourself, it is time to rest.

Here is when you ask salient questions such as:

  • Am I satisfied with this job?
  • Am I working in line with my core values?
  • Am I happy in my relationship?’

So, what’s the right phase to be in? The truth is there is none.

However, the pushing phase is the ideal place. Life is challenging enough to stay disengaged. It takes pushing yourself to make the best out of the situation you go through in life.

Why Should You Push Yourself?

Knowing all these, you might ask why should you push yourself? Here are 8 reasons to do so.

1. Get Out of Your Comfort Zone

Life is boring in a comfort zone. Some people believe you can succeed better in your comfort zone than exploring new frontiers. While that may be true, yet nothing significant can happen until you dare.

You need to do different things and do things differently. You need to see the world and life from another perspective. You need a different result. You can achieve all these by doing the same thing over and again.

Life only rewards those who dare and not those who wish.

2. Tap Your Inner Strength

If you have never come across a lion in the jungle, you might never get the chance to tap your running potential. Don’t wait until something pushes you; push yourself.

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You have untapped strength to overcome any obstacles than you can ever imagine. Use that strength and refuse to live a life of mediocrity and complacency.

3. Learn New Things

Until you push yourself, you cannot explore. And it takes exploration to learn new things. Start a new business and open yourself to new opportunities. Whatever you do, ensure you are learning, growing, and pushing yourself.

4. Stay in Shape

Pushing yourself also impacts your body. You become fit when you refuse to stay at rest.

For instance, you can use the step instead of the elevator. Get your body in motion and stay fit, especially in this lockdown. Studies have revealed that you burn calories as much as 6 to 15% more when you engage in high-intensity exercises.[1]

5. Achieve More!

Past glories produce future rewards. Push yourself to generate more results than you did yesterday. Find out what you can do more, even if it is only 5 minutes more. Anytime you make extra effort to add value to your life or that of others, you learn and grow beyond your limits and strength.

6. Discover Your Identity

You don’t know your worth and capabilities until you stretch. Listen up! The only competitor you have is YOU! it is while you exert yourself that you get to realize your beliefs, limits, and strengths. Pushing yourself will help you know your true identity.

7. Build Momentum

Death occurs in a state of rest. Would you rather be stagnant water or a flowing river? You need a sustained momentum to achieve your goals in all aspects of your life. You can build momentum by going the extra mile in achieving your goals.

8. Define Your Limits

How do you even know your limits if you don’t push yourself? The next time you push yourself, you will realize you can break through those limits.

How Do You Push Yourself Beyond Limits and Achieve Success?

It is easier to stay in a more comfortable zone than to dare or explore new frontiers. Meanwhile, not pushing yourself will deny you personal growth, professional or business opportunities, as well as life experiences.

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So, here are tips to get you out of your cocoon. Don’t forget to start with the hardest part.

1. Take That First step

What you need to get started is that first step. It may not be easy at first. Nothing comes easy as well. The first day at work is boring, the same as going to the gym. But when you continually build your stamina, your motion will become easier. Take the first step to achieve your dream!

2. Inspire Yourself

Don’t wait for extrinsic motivation to make the first move. Discover your inner motivation! It could be a motivational video, TED Talks, Lifehack articles, riverside, or a walk in the park. Ensure it is something that drives you to take action. Inspiration is a motivational tool to help you push yourself.

3. Create Your Environment

You need the right environment to succeed and make good choices. It is better to read at your desk than to read on your bed. If you want to stay healthier and fit, put healthier foods and water closer to you. Avoid junk and exercise your muscles daily.

Also, avoid toxic relationships. Stay around people who will constantly remind you of your goals and aspirations.

4. Avoid the Safe Choice

You can group your choices into two – the safer ones and the daring ones. Go for the ones that will enable you to dare the impossible and teach your invaluable lessons. You cannot grow by succumbing to safer choices. Get out of your comfort zone and explore new frontiers.

5. Visualize the Next Level

What would it look like to be happily married, successful in your business and career, and touching lives? Visualize those dreams!

Visualization will enable you to focus more on your goals and achieve success. It will help you know where you want to be and what you need to do to get there.

6. Learn From Other Victors

Whatever level of success you want to achieve, someone has had it already. Learn from them and pick cues and lessons on how they overcame the barriers. Read their books, online journals, interviews, and podcasts.

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7. Do What Scares You

Ask yourself when you are taking on new projects: Does this task scares me? If yes, then do it! That’s how you face your fear and win. See every difficult task as a frog, then eat the frog!

8. Work on Your Weaknesses

There are self-imposed limits, and most of them are products of our weaknesses. It could be bad habits, poor self-esteem, or physical limitation. Weaknesses make a big mountain look unsurmountable, and they can limit you in achieving the success you desired. You can turn your weaknesses into strengths.

9. Seek for Help

A little bit of assistance can be so significant in facing resistance. Having someone to support you can counterbalance the impact of any negative thought pattern that may limit you. It could be a life coach, mentor, spouse, friend, parent, or an accountability partner. They can assist you to make the push you need to get out of your comfort zone.

Final Thoughts

You have to push yourself past limits to reach your goals. There is no alternative to greatness than sacrificing your comfort and zone and accomplishing great things.

Life does not reward complacency or mediocrity. But by pushing yourself, you can break through barriers and trek the paths that men have not trodden. And interestingly, once you break through the limits, you will be amazed why you never thought the challenges are surmountable.

Accept your limits so you can grow beyond them!

More Tips on Pushing Yourself to Achieve Success

Featured photo credit: David Izquierdo via unsplash.com

Reference

More by this author

Leon Ho

Founder & CEO of Lifehack

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Last Updated on January 12, 2022

15 Reasons Why Taking Action Is Important For Success

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15 Reasons Why Taking Action Is Important For Success

Success is not guaranteed at birth, and work is required to achieve what you desire. As you grow personally and professionally, you should explore these 15 reasons why taking action is important for success so you can reach your dreams.

However, before jumping in and taking action, it’s essential to understand its three components.

  1. To take action means to do something to get a particular result.[1] Any time you intentionally create movement, it is all because of the desired outcome. Execute your actions to support your dreams and goals.
  2. Action can be hard to take, but that’s only due to the fact of misrepresentation of the possibilities. Do your best not to focus on the outcome. Instead, ask yourself, “What does this make possible?” Even though obstacles and detours will distract you from your desired results, don’t let that be your primary focus. You’re created for more, so be willing to go the extra mile!
  3. Failure to take action can stem from many areas, the main one being the failures that have already occurred. Look at your failures as a lesson learned, so you can be willing to learn even more. Stretching yourself beyond what you can see builds trust within yourself and seizes the opportunity of the present!

“Failure is only a trial run to the success for the greatest of these, your journey.”—Kristianne Wargo

If you want to escape the world of mediocrity, you have to embrace the power of taking action. By doing so, you keep moving in the right direction.

Your journey is no longer dependent on the outcomes or the results. Instead, it empowers you to tread the trail of hope even when all seems hopeless.

Further, the main result becomes the balance in your life, all based on Newton’s First Law: the state of motion of an object is maintained as long as the object is not acted upon by an unbalanced force.

You can take all the hits that come your way, good or bad, due to all things resisting changes in their state of motion—they tend to “keep doing what they’re doing.”[2] The only shift that needs to happen comes from you taking action.

“Action is the foundational key to all success.”—Pablo Picasso

Taking action seems to be so fundamentally basic that it should not even have to be mentioned. But life can have you turning in circles that you become disengaged with the basics and need a foundational review. Blaze a new trail filled with the discovery of consistent actions and a determined heart.

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These 15 reasons why taking action is important for success will decrease your confusion while increasing productivity and heightening your purpose for a lifetime.

1. Action Allows You to Shift or Pivot

It’s easier to direct a moving vehicle than one that is parked. So, why not keep moving? Your activity encourages what you don’t see to become visible as you go through the intentional motions. Here is where change occurs, releasing what might have been a struggle to that which is natural.

2. Action Ignites Motivation

Getting through the stuff when life happens doesn’t come from pity parties but by taking the next step.

When you constantly fight for encouragement, your emotions are set in overdrive. The focus is unbearable and stifles the opportunities before you. All you feel is what couldn’t be, and you leave all on the table what you couldn’t see.

Keep your emotions and feelings in check by staying in action.

“One step at a time leads to miles of greatness!”—Kristianne Wargo

3. Action Establishes Habits

The more you do something, the easier it is to keep doing it, whether good or bad. You can’t succeed if you don’t do anything.

By maintaining the action, you are setting yourself up for a greater chance of hitting your goals without being too detailed and overplaying the plan.

4. Action Shrinks Failures

As much as you always want to be successful, failure is inevitable. But by taking action, your failures become less of the everyday cornerstone and more about engaging in firsts and seconds.

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The only failure is not trying. So, when you try, you cannot fail.

5. Action Induces Winning

No one afraid of losing has ever won. How many times does an athlete have to lose before the win? Too many most would say. But actually, it’s just enough to keep the iron in the fire to refine the gifts and talents. It’s in the fire where champions are made.

6. Action Breeds Better

Preparation is good. However, it’s easy to get stuck in research and making sure everything is going to play out as planned. But you can get buried in the preparation and forget that to get you moving to the next level, you must be in action.

Don’t let yourself become trapped in practice trying to get it all perfect first. Action will always make it better.

“Action is the heartbeat of success.”—Kristianne Wargo

7. Action Determines What’s Possible

You cannot eliminate what doesn’t work and establish what does work except through trial and error. You miss 100% of the shots you don’t take. That requires action on your part.

You have to be ready and willing to test in real-time to understand the complexity of what you are going after. The more action you take, the deeper your possibilities grow.

8. Actions Create Your “Now”

There is no need to put off tomorrow what you can do today. Build consistency in doing something with intention, and see how your life changes.

If you wait for the right time to show up, you will be waiting forever. Take your day into your own hands and create your “now.”

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9. Action Slows Down Time

There’s no time like the present. By staying in action, essentially, you slow down your inhibitions and fears from manifesting into more than what they need to be. You get to decide how fast you move by the actions you take in your every day leading to your success.

10. Action Produces a Result

How will you know if what you are doing will get you down the lane of success? Trial and error.

Every step you take produces an outcome, good or bad. So, why shy away from what works. Do it and make the adjustments needed in real-time.

11. Action Creates a Chain Reaction

Once you experience the result and determine the validity of how it coincides with your dreams and goals—meaning getting it right—then it directs you to the next step.

The plan of how you’re going to achieve success continues through the chain reaction. Action is the foundation where consistency is built.

12. Action Silences Your Inner Critic

The most significant time spent is with your inner voice.

If you are in a constant mode of debating whether or not you are worthy, good enough, or qualified, how will you be able to move forward? You’ll be frozen in time. However, staying in action makes the inner voice more of a nuisance yet can be muted by taking the next step.

13. Action Utilizes Knowledge

Reading and learning are addicting. But no matter how much you read or learn, nothing will gain success for you unless you take action.

The thing is that action is not so exciting. In fact, action can be tedious, especially if you don’t get the desired results. Yet, knowledge can lead your action when utilized appropriately. Don’t sit on what you know. Knowledge is power.

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14. Action Minimizes Risks

When you are in constant motion, momentum is on your side. What appears as a risk initially fades away more quickly because there is no time to overthink what just happened. The risks exist only to be outnumbered by the actions taken.

15. Action Builds Trust with Yourself

Many failures and dreams stop you in your tracks simply because of the lack of trust.

When you find yourself down and out, and your record reflects losing more than winning, it’s easier to quit and retreat. Yet, if you have confidence in yourself, trust triumphs over what didn’t happen, opening the door for what’s possible.

The Success Equation for Life

Knowledge + Action = Success

Ready your head to make a commitment that nullifies the missing link and establishes success by taking action. Here is where you will celebrate success more often than not. Now, the results and outcomes may not be as expected, but a little suspense never hurt any journey.

May your heart compound the experiences, including your commitment to taking action and the results of what’s to come. Claim the ultimate success when action meets your everyday.

“Grow beyond what you see so you can succeed beyond what you desire.”—Kristianne Wargo

Your journey is a path of many colors. Take a chance to make a change to choose the action that serves your purpose. Cheers to you for taking action and creating success this new season! The best is yet to come. Be present. Be incredible. Be you!

More Tips to Get You Into Action

Featured photo credit: Joshua Earle via unsplash.com

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Reference

[1] Merriam-Webster: take action
[2] The Physics Classroom: Newton’s First Law

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