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10 Ways to Step Up Your Personal Growth and Succeed in Life

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10 Ways to Step Up Your Personal Growth and Succeed in Life

When you apply what you’ve learned about yourself in your day-to-day, you’re setting yourself up for achieving success. There are many ways to develop and grow as a human.

Personal growth is a divine transcendence involving the physical, mental and emotional aspects of ourselves. To me, challenges act as a passageway or path toward greater awareness and a better understanding of your self — the self which is multilayered, dynamic and complex and demands (but resists) change.

Personal growth, however, is bigger than simply changing. If you’ve ever experienced losses or setbacks in your life which forced you to rebuild, that is one way to identify and evaluate the inner workings your self.

You don’t have to go through a major devastation to begin the process of personal growth. All you need to do is take the time to identify where you’re at, especially mentally, which can open many doors you might never have thought were possible to open.

A family member sent me a three-minute and thirty-five-second video on YouTube that changed the way I think, perceive, and respond to life situations. In the video, you’ll learn how to locate yourself mentally by asking the question: “where am I?” It might sound silly, but really, if you think about where you are, you’ll get a sense of how you’ve been navigating in the world and perhaps why you’re not making the progress you’d like, whether in your personal life or career.

Many people are wired to thrive on ego and reject anything that threatens their ego. In fact, our brains often struggle to detect a real threat from a threat to our ego (which you’d know already if you watched the quick video). If you are close-minded or functioning below the line, you’re not allowing personal growth to manifest. Instead, you may think, well, I don’t need personal development or growth. I’m perfect and everything is figured out.

What you might not realize is that personal growth is happening on a daily basis. Each day, things are unraveling and unleashing all around you for the sole purpose of teaching you something or to make you take (healthy) action.

As of recently, I underwent a life-altering mindset shift after I assessed where I was at. I recognized bad habits and things that I needed to work toward and shift. The way we think, whether you accept this or not, influences our actions which thus becomes our behaviors. These behaviors may even induce our daily habits, good, bad or indifferent.

Identifying where you’re at mentally is even more important than asking the question, “what do I want?” You won’t likely get what you want out of life if you’re too close-minded and not willing to improve areas in your life. The biggest challenge I faced was recognizing and being mindful of the ways I was functioning on a mental and emotional level.

This year has been, I thought, an awful year; the worst of my life. Six months ago, I felt that I’d lost everything. In recent weeks, this mindset shift occurred when I began painting again for the first time in quite a few years. I’d concluded that in life, what’s meant to come apart will and if something isn’t meant to manifest, it won’t.

Life can often feel like a series of chaotic events that you can’t control. But in this chaos, something is trying to take a new shape. And that something is you.

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The only control we have is how we think and respond to the things happening around us. Our actions are an extension of our thoughts. How we think determines more than you may realize.

I put to the test, on myself, to try and be more open-minded to new things and experiences. This experiment led me to finally finish yet another novel I’d written and produce the kind of artwork I’d always dreamed of producing. And, this new openness also directed me towards getting the job of my dreams.

So, here are the 10 ways to step up your personal growth for success.

1. Establish an Effective Morning Routine

Morning routines are a great way to develop new and healthy habits. The most successful people wake up way before 8:00 in the morning. If you want you to start your day off on the right foot, sleeping in until the eleventh hour won’t help.

Beginning your day with ease and moving slowly will guarantee smoother transitions throughout the day. Even if you have a chaotic job, how you greet a new day determines a lot.

Statistics now say that a morning routine, which may involve accomplishing personal goals like making your bed or doing an exercise regimen, improves your mental and emotional health immensely, by a large percentage.

Create the ultimate morning routine to accelerate your personal growth and you will see greatness unfolding all around you.

Take reference of this Ultimate Morning Routine to Make You Happy And Productive All Day.

2. Establish an Enriching Evening Routine

Evening routines are just as important. My evening routines consist of journaling, meditating or doing some meditative artwork while listening to interesting music.

At the end of every day, after dinner, I write out what I accomplished and what still needs attention. Doing this increased my success because it inspired me to do more, create more and always be engaged in something positive.

After three weeks, I found myself producing about forty paintings, finishing edits on a book project, and completing some overdue tasks.

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Here’s a guideline on how to build a night routine: The Ultimate Night Routine Guide: Sleep Better and Wake Up Productive

3. Spend at Least 15 to 20 Minutes a Day Reorganizing and Cleaning

A clean office, workspace, or home is the best way to achieve self-efficiency.

A video on Netlix I watched about minimalism influenced me to implement that in my home and work. Minimalism is extremely beneficial for your mental, emotional and even physical health and well-being. A tidy space allows one to move freely and accomplish a lot. It can even be inspiring.

As an artist, a polished space inspires me and promotes calmness. In turn, this mental clarity allows me to work without distractions and interruptions, ensuring a nice flow.

Inspiration and influence drive creativity and working in a dreadfully messy and chaotic environment will hinder and impede your ability to finish tasks. Organization is a big part of personal growth and will set you up for success and achieving a great deal of work.

4. Consider Time-Blocking

Time-blocking is the best time management tool out there.

I am a creative individual and enjoy doing many things including painting, drawing, sewing, photography, and writing. These activities are my lifestyle and passions. Without them, I feel like something is missing. And yes, I do a lot each day. So, time-blocking keeps me in check and disciplined. If I set aside three hours in the morning to write, I stick to it and do nothing else.

Time-blocking can also prepare you for the workforce if you plan to get a job in the future. In a job, you must be punctual and spend a set amount of hours. Even time-blocking your hobbies and wellness activities is a great way to set up personal growth for success.

Learn more about time-blocking here: Get What Matters Done by Scheduling Time Blocks

5. Make an Appoint to Check-In with Yourself Each Day

Daily self-check-ins have a wide array of benefits. I spend only fifteen to twenty minutes each morning or afternoon to evaluate how I’m feeling and where I am mentally and emotionally.

Taking the time to identify where you are mentally can also improve your ability to manage stress and anxiety. You might use these check-ins to journal and empty your mind of useless thoughts or worries. I call this ‘brain dumping.’ A clearer mind makes more room for you to focus on what truly NEEDS focus.

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Have you ever found yourself obsessing over something silly, something that you later realized doesn’t need so much attention? This is one reason these check-ins are so empowering. You’re in control of the inner workings of your thoughts and perceptions.

6. Cut Those Bad Habits Out

We are habitual creatures and our minds are hardwired to thrive on habits. Unfortunately, bad habits are easier to cultivate than good ones. Stepping up personal growth means leaving those bad habits behind so you can stop sabotaging yourself or getting in your own way.

Bad habits can force us to miss out on great things. If there are bad habits you’re having a difficult time scrapping, use journaling to identify them and work through them. Writing is a great tool for getting to the bottom of and resolving issues.

7. Practice Self-Love Regularly

At a meditation group I’ve been going to lately, a poster on the wall in the room caught my attention. It said that if you’re peaceful with yourself, the world will be peaceful too. This is so true. Inner peace promotes peaceful responses and actions. Practicing self-love fosters this peace and promotes inner growth.

Meditation is one way I implement self-love in my life. Doing so has resulted in a calmer and quieter mind devoid of useless nonsense.

There are many ways you can implement self-love into your life: 30 Ways To Practice Self-Love And Be Good To Yourself

Just do what feels good to you, what enriches and moves you.

8. Give Back, for No Reason at All

When I began giving back, either to my community or supporting organizations, this gave me new insights. Everyone experiences similar struggles and setbacks and we’re always trying to overcome something and better ourselves.

Volunteering is a great way to step up personal growth. You’re giving your time and attention to other people (instead of yourself) and spreading goodness. That’s one thing the world needs right now: goodness.

Volunteering also creates peace in environments that may otherwise be chaotic and in disarray. Invest your time in helping others and you’ll be surprised by how this changes you.

9. Strive for Simplicity

We can’t always avoid complicated situations in life. Again, it’s imperative to be mindful of how you’re responding to the things that happen to and around you.

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Simplicity is the key to happiness, less stress, worry, and negativity. If you’re living in an environment that is utter chaos and in shambles, you’ll find yourself functioning at an extremely unsatisfying level.

We don’t always realize the sources of our stress. Something as small as a disorganized and messy house can have such an unforeseen and monumental impact on our mental sorting and functioning.

Strive to apply simplicity in as many areas of your life as you can. This will set you up for success down the road.

10. Practice Mindfulness as Often as You Can

At a conference I attended a while ago, the speaker introduced mindfulness by telling the audience to sit with feet planted on the floor, eyes closed and focus on breathing. But mindfulness is so much more than that. You can find joy in the mundane by simply being fully aware and in tune with your inner self and outer environment.

Even if you’re someone who is leading a rushed, jet-set lifestyle, no one is too busy for practicing mindfulness. Move slowly, breathe normally, and be completely aware of everything around you.

Being mindful increases your chances of success and will help you achieve tasks in a calm and peaceful manner. And, you’ll accomplish more! You’ll make fewer mistakes and the likelihood of causing further stress in your work or personal life will hugely reduce.

Final Thoughts

If you want to step up your personal growth and achieve success in life, it all begins with you. Stress has detrimental effects on all aspects of health. We might not realize that that is the reason we’re self-sabotaging or remaining stagnant.

Personal growth means you’re willing to truly grow and expand mentally, emotionally and physically. How you navigate life has a ripple effect–good or bad. It’s important to recognize that sometimes we all make things bigger or worse than they actually are, which only can interfere in relationships and friendships.

Asking yourself the fundamental question, “where am I at” and actually doing what you can to be more open-minded will change your life. Because knowing where you are will put you on the path towards achieving your long and short-term goals.

More on Personal Growth

Featured photo credit: Stanislav Kondratiev via unsplash.com

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Tessa Koller

Author, Motivational Public Speaker and Artist

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Last Updated on December 16, 2021

14 Ways to Cultivate a Lifetime Reading Habit

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14 Ways to Cultivate a Lifetime Reading Habit
“To acquire the habit of reading is to construct for yourself a refuge from almost all the miseries of life.” — W. Somerset Maugham

Somewhere after “lose weight”, “stop procrastinating”, and “fall in love”, “read more” is one of the top goals that many people set for themselves. And rightly so: A good book can be hugely satisfying, can teach you about things beyond your daily horizons, and can create characters so vivid you feel as if you really know them.

If reading is a habit you’d like to get into, there are a number of ways to cultivate it.

First, realize that reading is highly enjoyable, if you have a good book. If you have a lousy book (or an extremely difficult one) and you are forcing yourself through it, it will seem like a chore. If this happens for several days in a row, consider abandoning the book and finding one that you’ll really love.

Other than that, try these tips to cultivate a lifetime reading habit:

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1. Set times

You should have a few set times during every day when you’ll read for at least 5-10 minutes. These are times that you will read no matter what — triggers that happen each day. For example, make it a habit to read during breakfast and lunch (and even dinner if you eat alone). And if you also read every time you’re sitting on the can, and when you go to bed, you now have four times a day when you read for 10 minutes each — or 40 minutes a day. That’s a great start, and by itself would be an excellent daily reading habit. But there’s more you can do.

2. Always carry a book

Wherever you go, take a book with you. When I leave the house, I always make sure to have my drivers license, my keys and my book, at a minimum. The book stays with me in the car, and I take it into the office and to appointments and pretty much everywhere I go, unless I know I definitely won’t be reading (like at a movie). If there is a time when you have to wait (like at a doctor’s office or at the DMV), whip out your book and read. Great way to pass the time.

3. Make a list

Keep a list of all the great books you want to read. You can keep this in your journal, in a pocket notebook, on your personal home page, on your personal wiki, wherever. Be sure to add to it whenever you hear about a good book, online or in person. Keep a running list, and cross out the ones you read.

Tech trick: create a Gmail account for your book list, and email the address every time you hear about a good book. Now your inbox will be your reading list. When you’ve read a book, file it under “Done”. If you want, you can even reply to the message (to the same address) with notes about the book, and those will be in the same conversation thread, so now your Gmail account is your reading log too.

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4. Find a quiet place

Find a place in your home where you can sit in a comfortable chair (don’t lay down unless you’re going to sleep) and curl up with a good book without interruptions. There should be no television or computer near the chair to minimize distractions, and no music or noisy family members/roommates. If you don’t have a place like this, create one.

5. Reduce television/Internet

If you really want to read more, try cutting back on TV or Internet consumption. This may be difficult for many people. Still, every minute you reduce of Internet/TV, you could use for reading. This could create hours of book reading time.

6. Read to your kid

If you have children, you must, must read to them. Creating the reading habit in your kids is the best way to ensure they’ll be readers when they grow up … and it will help them to be successful in life as well. Find some great children’s books, and read to them. At the same time, you’re developing the reading habit in yourself … and spending some quality time with your child as well.

7. Keep a log

Similar to the reading list, this log should have not only the title and author of the books you read, but the dates you start and finish them if possible. Even better, put a note next to each with your thoughts about the book. It is extremely satisfying to go back over the log after a couple of months to see all the great books you’ve read.

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8. Go to used book shops

My favorite place to go is a discount book store where I drop off all my old books (I usually take a couple of boxes of books) and get a big discount on used books I find in the store. I typically spend only a couple of dollars for a dozen or more books, so although I read a lot, books aren’t a major expense. And it is very fun to browse through the new books people have donated. Make your trip to a used book store a regular thing.

9. Have a library day

Even cheaper than a used book shop is a library, of course. Make it a weekly trip.

10. Read fun and compelling books.

Find books that really grip you and keep you going. Even if they aren’t literary masterpieces, they make you want to read — and that’s the goal here. After you have cultivated the reading habit, you can move on to more difficult stuff, but for now, go for the fun, gripping stuff. Stephen King, John Grisham, Tom Clancy, Robert Ludlum, Nora Roberts, Sue Grafton, Dan Brown … all those popular authors are popular for a reason — they tell great stories. Other stuff you might like: Vonnegut, William Gibson, Douglas Adams, Nick Hornby, Trevanian, Ann Patchett, Terry Pratchett, Terry McMillan, F. Scott Fitzgerald. All excellent storytellers.

11. Make it pleasurable

Make your reading time your favorite time of day. Have some good tea or coffee while you read, or another kind of treat. Get into a comfortable chair with a good blanket. Read during sunrise or sunset, or at the beach.

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12. Blog it

One of the best ways to form a habit is to put it on your blog. If you don’t have one, create one. It’s free. Have your family go there and give you book suggestions and comment on the ones you’re reading. It keeps you accountable for your goals.

13. Set a high goal

Tell yourself that you want to read 50 books this year (or some other number like that). Then set about trying to accomplish it. Just be sure you’re still enjoying the reading though — don’t make it a rushed chore.

14. Have a reading hour or reading day

If you turn off the TV or Internet in the evening, you could have a set hour (perhaps just after dinner) when you and maybe all the members of your family read each night. Or you could do a reading day, when you (and again, your other family members if you can get them to join you) read for practically the whole day. It’s super fun.

Featured photo credit: Thought Catalog via unsplash.com

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