Advertising
Advertising

7 Ways To Push Yourself Out Of Your Comfort Zones

7 Ways To Push Yourself Out Of Your Comfort Zones

I’ll be the first to admit that stepping out of the comfort zone is incredibly difficult. Perhaps the reason for this is because a person’s comfort zone is expandable, and simply continues to grow. Thinking about it, the edge of a person’s comfort zone is sort of like a carrot on a stick. Once you push the limit of your own zone, the limit expands once more. In essence, this is the reason we should always work toward expanding our comfort zones. As we get more comfortable pushing our own boundaries, we will constantly expose ourselves to new and exciting experiences. You can do this by following these tips.

1. Not calling it a “comfort zone”

A “comfort zone” is really a euphemism for a “rut.” Two years ago, I moved 200 miles away from my friends and family with my girlfriend (who is now my wife!). Literally every step I took for the first few months was a step outside of my comfort zone. Finding a new a job, exploring a new city, paying my own bills. The first year of living on my own was an exercise in experiencing discomfort. However, two years later and all of this is simply status quo for my new life. The experiences that were “new” to me two years ago are now so commonplace that they don’t even excite me anymore. Now I must find different ways to expand my comfort zone (one of them being writing for websites where thousands of people are privy to my inner thoughts). Comfort can be good, but too much of it leads to complacency.

Advertising

2. Embrace discomfort

Embracing discomfort may sound absolutely ridiculous, but it can lead to exponential growth of your comfort zone. For example, applying and interviewing for your first job is absolutely nerve-wracking. However, avoiding doing so can only result in failure, whereas putting in any sort of effort at least gives you a chance of succeeding. Plus, the more you put yourself out there, the easier it will become. Soon, applying for jobs and being interviewed by potential employers will be less and less intimidating, and you’ll be more confident in your communication skills and your abilities. Being okay with being uncomfortable is the first step toward expanding your comfort zone.

3. Surround yourself with a variety of people

We all have our group of friends we feel most comfortable around. However, as is the theme with this article, what’s comfortable isn’t always what’s best. Hanging out with the same group of people all the time can get pretty stagnant. Meeting new people is the best way to expose yourself to new ideas and new ways of life. This expansion may lead to connections and relationships that will last a lifetime. Of course, you won’t always like the new people you meet, but there’s nothing wrong with that. Finding the good in everyone around you is important, as it guarantees you’ll stay open to new experiences and new perspectives.

Advertising

4. Be a lifelong learner

It is absolutely shocking how many people stop learning after they graduate from high school or college. So many of us think that because we have a degree, there’s no point in educating ourselves any further. This couldn’t be more untrue. Those that haven’t learned anything new since they were 21 are doomed to the “rut,” in which they go to work, come home, eat, sleep, and repeat for the next 30 years. Learning a new skill is definitely tough, especially when life and the real world get in the way, but it’s important to continue growing in some way or another. Even if the skill you learn won’t benefit your career, it will definitely improve your overall life. Keep trying new things throughout your life; you might even find your true calling.

5. Always stay “on”

Like I said, it’s easy to come home after a rough day at work, turn the TV on, and veg out for the night. It’s easy, but it doesn’t get you anywhere. Every waking moment is another chance to excel that you’ll never be able to get back. Don’t wait for new experiences to come to you. Go out and find them! If you have twenty minutes in between work and picking up your children, take the time to read a new recipe, or listen to a podcast on current events, pr study a new language — whatever it is: Do something! Again, the more active you are, the more comfortable you’ll become with being active. Eventually, you’ll reach a point where doing nothing is actually stressful and boring rather than relaxing.

Advertising

6. Be kind to yourself

A lot of the time (and I’m guilty of this myself), people stay in their comfort zones because they are afraid of a negative reaction to taking a risk. Simply put: They wouldn’t be called “risks” if there wasn’t the chance of failure. However, failure is not a one-and-done occurrence. One failure is simply a bump in the road to success. Be confident in your ability to push past short-comings and continue striving toward your goals. Another thing to think about is the fact that without failure, success wouldn’t feel so amazing. When you succeed at something that you had a chance of failing at, you can be sure that you have truly accomplished a goal.

7. Have faith

Along with having self-confidence, you should also have faith in yourself and the world around you. Trust that if you work hard to push yourself to the extreme, your work will pay off in some way or another. Even if you fall short of a goal, have faith that the experience has taught you something. Perhaps you didn’t get the job you interviewed for, but as long as you didn’t completely bomb out during the interview process, the prospective employer may keep you on their radar for something else in the near future, or may recommend you to another agency or organization. As long as you continue to press forward, have faith that your efforts will only be meaningless if you fail to recognize the meaning in them. As long as you’ve given yourself a purpose, every action you take will bring you one step closer to true success.

Advertising

Featured photo credit: Flickr via farm6.staticflickr.com

More by this author

7 Public Speaking Techniques To Help Connect With Your Audience 20 Little Signs You’ve Found The One 8 Signs of a Man Who Will Never Ever Stop Loving You 8 Things To Remember When Dating Someone With A Guarded Heart 14 Signs You’re Not Drinking Enough Water

Trending in Communication

1 41 Beautiful Pictures That Show What True Love Is All About 2 The Lifehack Show Episode 3: Why Validation is Key to Lasting Relationships 3 How to Get Your Kids to Stop Whining All the Time 4 13 Simple Habits to Cultivate Self-Compassion 5 44 Self Love Quotes That Will Make You Mentally Stronger

Read Next

Advertising
Advertising
Advertising

Last Updated on July 15, 2019

41 Beautiful Pictures That Show What True Love Is All About

41 Beautiful Pictures That Show What True Love Is All About

Some things in life are hard to describe, yet we can recognize them when we see them.

Love is one of those things.

True love comes in many different forms, but here are some that many of us know well.

True love means supporting those who can’t support themselves

supportive couple

    A young man comforts his date in Times Square, New York City. Image by mbtrama

    strong hug

      A young man holds his significant other close to him. Image by Brad Fults

      running help

        A young track competitor helps one of her injured opponents over the finish line. Image from ViralNova.com

        feeding kitten

          A soldier in the Korean War takes time to feed a baby kitten. Image from US Naval Insititute

          It’s having the perfect selfie partner

          mom and daughter selfie

            A mother and her daughter take a selfie together. Image by Andrew Fysh

            girlfriends

              Two young girls pose for the camera. Image by Rolands Lakis

              selfies

                A happy couple takes a picture together. Image by Kayla Heineman

                Advertising

                selfie

                  Two best friends take a selfie together. Image by Jason Wahido

                  dude selfie

                    Friends take a selfie together. Image by Glenn Scofield Williams

                    It’s all the warm fuzzies

                    12748262703_84c008f4e5_z

                      A young man spends time with his dog on a beach. Image by Magdalena Roeseler

                      DSC06952

                        A pet owner hugs his dog while on a day trip in San Francisco. Image by Taro the Shiba Inu

                        It means having a friend to photobomb you

                        photobomb

                          A boy makes a funny face as he poses for a picture with his brother. Image by Michael Bentley

                          old man photobomb

                            A man photobombs his wife while their grandson snaps a picture. Image by Frank

                            family photobomb

                              Family members photobomb their relatives’ Thanksgiving day family photo. Image by Beth Scupham

                              boyfriend photobomb

                                A friend photobombs the photographer and their friend, the woman in the foreground of this photo. Image by Lachlan Hardy

                                True love means being there even when life gets unbearably hard

                                Advertising

                                shoulder to cry on

                                  A family watches the Vermont National Guard depart for Afghanistan. Image by The U.S. Army

                                  flood dog

                                    During a monsoon in the Philippines, a boy carries his dog to safety. Image by Romeo Ranoco

                                    A woman is rescued from flood waters by a resident standing on top of her car during heavy rain in Chalandri suburb north of Athens

                                      A man helps a woman out of her vehicle during a flood in Chalandri, Greece. Image by John Kolesidis

                                      lunch

                                        A woman has lunch with her husband every day, even after he’s passed away. Image from ViralNova.com

                                        hug

                                          A woman hugs the mother of 6-year-old Noah Ponzer, who was one of the victims of the Sandy Hook shootings. Image by Spencer Platt

                                          rubble

                                            An Oklahoma couple pauses while trying to salvage belongings from a family member’s home after a tornado. Image by Adrees Latif

                                            sister and brother

                                              A girl puts her arm around her little brother as they wait outside of Sandy Hook Elementary after gunshots are fired. Image by Reuters.

                                              headstone

                                                A woman sits at her husband’s grave the day before their wedding anniversary. Image from NBC news

                                                It means taking the time for long goodbyes

                                                110321-N-BT887-100

                                                  A man says goodbye to his son before deploying. Image by Official U.S. Navy Page

                                                  Advertising

                                                  national guard goodbye

                                                    A South Carolina man says goodbye to his son before deploying for Afghanistan. Image by The National Guard

                                                    saying goodbye

                                                      A Sergeant hugs both of his sons before being deployed to Afghanistan. Image by The National Guard

                                                      And cherishing reunions

                                                      husband home

                                                        A woman hugs her husband as she sees him for the first time since his deployment to Iraq. Image by The U.S. Army

                                                        boyfriend home

                                                          A young  woman hugs her significant other as he returns home for Kuwait. Image by The National Guard

                                                          mother hug

                                                            A mother drops to her knees as she hugs her son on her return home from the Persian Gulf. Image by The National Guard

                                                            True love is letting yourself feel young when they’re around

                                                            elderly women

                                                              Two friends on their smartphones. Image by Robert Neff

                                                              feeling young

                                                                A young couple getting their picture taken. Image by db Photograph

                                                                sprinkler dad

                                                                  A father plays in a sprinkler with his daughter at Millennium Park in Chicago. Image by Ben Forsberg

                                                                  Advertising

                                                                  subway couple

                                                                    A young couple on a subway enjoys sharing time together, while the girlfriend’s father sneaks a photo of them. Image by Gareth Williams

                                                                    wheelchairs

                                                                      A couple holds hands on a fall day. Image by David Amsler

                                                                      It’s letting yourself be silly… just because they’ll enjoy it

                                                                      silly faces

                                                                        A grandfather makes faces at the camera with his granddaughters. Image by Tim Pierce

                                                                        vote for pedro

                                                                          A woman’s father wears a Napoleon Dynamite t-shirt to make his daughter laugh. Image by emdot

                                                                          True love is allowing yourself to show how you really feel

                                                                          date night

                                                                            A young couple kisses in the back of a restaurant in Washington, D.C. Image by Derek Key

                                                                            playing violin

                                                                              Violinist Nancy Dinovo plays at a memorial service for the victims of 9/11. Image by Christopher Morris

                                                                              True love is timeless

                                                                              old friends

                                                                                Friends spending some time together. Image by Cristian Bortes

                                                                                sitting around a fire

                                                                                  A group of friends sits around a campfire eating. Image by New Old Stock

                                                                                  elderly couple

                                                                                    An elderly couple walks down a street together. Image by Matteo Paciotti

                                                                                    Featured photo credit: Matteo Paciotti via flickr.com

                                                                                    Read Next