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The Ultimate Lifehack Guide for Your New Year

The Ultimate Lifehack Guide for Your New Year

If you’re like most people, you likely started 2013 with a solid list of goals that you hoped to achieve over the course of the year. New Year’s resolutions tend to run the gamut from quitting smoking to writing novels, but though many people dive into these pursuits with the best of intentions, their enthusiasm and dedication tend to taper off after a few weeks: it’s estimated that approximately 80% of people abandon their resolutions by the end of January, and only a small fraction of the rest manage to stick to their New Year’s goals for the rest of the year.

ultimate lifehack guide 2

    This isn’t because we’re all a bunch of slovenly trolls with no self-discipline or drive to succeed, but rather that we may be lacking vital tools and resources to help us along on our journeys. Since most of us seem to fall off-course from our resolutions because we lack an effective guide to keep us focused, a little help might keep us all on track this year.

    Below is a list of effective resources and tips that can assist in pursuing any objective: no matter what plans you’ve made or goals you’re striving for, they are all reachable, and achievable, and this guide will help you attain them.

    1. Set a Realistic Goal
    2. Plan Properly
    3. Execute your Plan
    4. Follow Through Your New Year Resolution
    5. Time to Exercise
    6. Quit a Bad Habit
    7. Eat Better and Healthier
    8. Work Improvement
    9. Manage your Money Well
    10. Start your Own Business

    Set a Realistic Goal

    First things first, you need to set a clear and reachable goal no matter what your new year resolutions are. Here are several ways to set a realistic goal.

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    set goals

      How to Plan Properly

      You don’t need to have the perfect plan to achieve your goal but a well structured plan keeps you on the right path.

      plan

        How to Execute Your Plan

        By looking at how the others execute their plan, you may get some insights for your own.

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        execute plan

          How to Stick to Your New Year Resolutions

          By the first half of the year, many people have already failed to stick to their resolutions. Here’s how you can prevent yourself from failing or to learn from them.

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            Time to Exercise

            If you decide to lose weight or keep fit this year, these tactics show you to how to develop an efficient exercise habit.

            time to exercise

              Quit a Bad Habit

              A bad habit can be harmful to you. Worse still, they are usually harmful to those closest to you. It’s time to quit.

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              quit smoking
                • How to Quit a Bad Habit by Answering Four Power QuestionsMaybe you have even tried, but things haven’t worked out as you hoped. Unfortunately, the very idea of “quitting” can make things difficult for you: let’s discover why.
                • 7 Tips to Help You Quit Smoking: So, you’ve decided to quit smoking. That’s awesome, and you’ll undoubtedly notice that your health and overall sense of well-being will improve exponentially after you’ve quit, but the first few weeks going smoke-free will be hell on wheels.
                • 10 Bad Habits Worth Losing: It’s a good idea to put together a list of bad habits to remove from your life this year. Here are Zoe B’s top 10 bad habits to lose.
                • Breaking Bad Habits in 28 Days: How realistic is it to try and break any habit in 30 days? And where did this idea of habit-busting in under a month come from in the first place?

                Eat Better and Healthier

                Heathy eating is not simply a kind of lifestyle. It actually boosts your productivity and energy levels.

                eat better

                  Work Improvement

                  If you are struggling in your current working situations, it’s time to make some changes for your career growth.

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                  work improvement

                    Manage your Money Well

                    Money management is a problem for quite a few  people… here’s some advice.

                    manage money

                      Start your Own Business

                      It is easier to start a new business than what you can imagine. All you need is taking the action.

                      start a business

                        More by this author

                        Catherine Winter

                        Catherine is a wordsmith covering lifestyle tips on Lifehack.

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                        Last Updated on May 7, 2021

                        Productivity Boost: How to start your day at 5:00 AM

                        Productivity Boost: How to start your day at 5:00 AM

                        I have been an early-riser for over a year now. Monday through Friday I wake up at 5:00 AM without hitting the snooze button even once. I never take naps and rarely feel tired throughout the day. The following is my advice on how to start your day (everyday) at 5:00 AM.The idea of waking up early and starting the day at or before the sunrise is the desire of many people. Many highly successful people attribute their success, at least in part, to rising early. Early-risers have more productive mornings, get more done, and report less stress on average than “late-risers.” However, for the unaccustomed, the task of waking up at 5:00 AM can seem extremely daunting. This article will present five tips about how to physically wake up at 5:00 AM and how to get yourself mentally ready to have a productive day.

                        Many people simply “can’t” get up early because they are stuck in a routine. Whether this is getting to bed unnecessarily late, snoozing repetitively, or waiting until the absolute last possible moment before getting out of bed, “sleeping in” can easily consume your entire morning. The following tips will let you break the “sleeping in” routine.

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                        Relocate your alarm clock.

                        Having an alarm clock too close to your bed is the number one reason people simply cannot get up in the morning. If your alarm clock is within arms reach of your bed, or if you can turn your alarm clock off without getting out of bed, you are creating an unnecessarily difficult situation for yourself. Before I became an early-riser, there were many times that I would turn off my alarm without even waking up enough to remember turning it off. I recommend moving your alarm clock far enough away from your bed that you have to get completely out of bed to turn it off. I keep my alarm clock in the bathroom. This may not be possible for all living arrangements, however, I use my cellphone as an alarm clock and putting it in the bathroom makes perfect sense. In order to turn off my alarm I have to get completely out of bed, and since going to the restroom and taking a shower are the first two things I do everyday, keeping the alarm clock in the bathroom streamlines the start of my morning.

                        Scrap the snooze.

                        The snooze feature on all modern alarm clocks serves absolutely no constructive purpose. Don’t even try the “it helps me slowly wake up” lie. I recommend buying an alarm that does not have a snooze button. If you can’t find an alarm without a snooze button, never read the instructions so you will never know how long your snooze button lasts. Not knowing whether it waits 10 minutes or 60 minutes should be enough of a deterrent to get you to stop using it.

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                        Change up your buzzer

                        If you use the same buzzer day in and day out, you begin to develop a tolerance to the sound. The alarm clock will slowly become less effective at waking you up over time. Most newer alarm clocks will let you set a different buzzer tone for the different days of the week. If you change your buzzer frequently, you will have an easier time waking up.

                        Make a puzzle

                        If you absolutely cannot wake up without repetitive snoozing, try making a puzzle for yourself. It doesn’t take rocket science to understand that the longer your alarm is going off, the more awake you will become. Try making your alarm very difficult to turn off by putting it under the sink, putting it under the bed, or better yet, by forcing yourself to complete a puzzle to turn it off. Try putting your alarm into a combination-locked box and make yourself put in the combination in order to turn off the alarm — it’s annoying, but extremely effective!

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                        Get into a routine

                        Getting up at 5:00 AM is much easier if you are doing it Monday through Friday rather than sporadically during the week. I recommend setting an alarm once that repeats everyday. Also, going to bed at about the same time every night is an important factor to having a productive morning. Learn how much sleep you need to get in order to not feel exhausted the following day. Some people can get by on 4-6 hours while most need 7-8.

                        Have a reason

                        Make sure you have a specific reason to get up in the morning. Getting up at 5:00 AM just for the heck of it is a lot more difficult than if you are getting up early to plan your day, pay bills, go for a jog, get an early start on work, etc. I recommend finding something you want to do for yourself in the morning. It will be a lot easier to get up if you are guaranteed to do something fun for yourself — compare this to going on vacation. You probably have no problem waking up very early on vacation or during holidays. My goal every morning is to bring that excitement to the day by doing something fun for myself.

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                        As I previously mentioned, I have been using these tips for a very long time. Joining the world of early-risers has been a great decision. I feel less stressed, I get more done, and I feel happier than I did when I was a late-riser. If you follow these tips you can become an early-riser, too. Do you have any tips that I didn’t mention? What works best for you? Let us know in the comments.

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