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How to Be Successful by Using Backward Planning

How to Be Successful by Using Backward Planning

During my thirteen years in the US Army Special Forces, I actually learned backward planning before I attended the Special Forces Qualification “Q” Course.  My first education in planning came from the US Army Ranger School, which is primarily a leadership course that uses patrolling in harsh conditions to duplicate the stresses of combat.  It’s a very demanding course with a planned lack of food and sleep. While some might say that for a lot people, Ranger School was spent in a daze of confusion, hunger and fatigue, backward planning does not mean that you have to plan in confused or awkward manner.

One of the biggest factors that determine whether you get your task completed is effective time management. Without good time management, you will almost always fail.  This was beaten into our heads by the Ranger School Ranger Instructors (RI)s: The RI would continually ask us what time was our time to be on target.

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    Time on Target

    Time on target was the time that we had to accomplish a mission—everything else led up to that time.  We simply then mentally walked our way backwards, putting time points at each important step.  For example, if time on target was at 11pm, than we needed to do a final reconnaissance of the target an hour beforehand. Given backward planning, our time there would be at 10pm.   Before that, we had to set up a small patrol base in the area about 15 minutes before.  This would be at 9:45pm.  It would take us about three hours to get there from where we were at.  This meant that we would need to leave at 6:45pm.  An hour to get our equipment ready, fifteen minutes to eat, and three hours planning would then mean that we would need to start to get ready at 2:45pm.

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    Backward Planning

    Backward planning lets you know when you need to get started, and also gives you timing points along the way to let you know if you need to adjust your plan in order to get ‘er done when you need to.  For example, if we ran late on the planning for the mission above, we might skip eating or cut down on equipment prep time.

    Think about how you could apply backward planning in your daily life:

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    • The kids need to be picked up from school at 3:00 pm.
    • You need to pick up the dry cleaning, which is fifteen minutes from the school.
    • You’ll need five minutes in the store, so you need to arrive there at 2:40 pm.
    • Before, that you’ll meet a friend at a local coffee shop, and take a half an hour for coffee.
    • The shop is ten minutes away from the dry cleaners, so you need to arrive at the coffee shop at 2 pm.
    • Finally, the coffee shop is twenty minutes from your house, so you need to leave home at 1:40 pm in order to pick up your kids on time.

    Your Own Time on Target

    Backward planning will help you with anything that has a deadline or a “time on target.”  In the Special Forces, we were known for our focus on being on time, which kept us on track and on schedule.  In combat, arriving too early might leave you exposed without air cover.  Arriving too late at an ambush might mean that you missed your target.  Either way was failure.

    It might be a good idea to think about this, and why this time management is so essential to success.  Perhaps you can begin by thinking of the opposite—ways which do not work.  Even if you have one very small task to complete, if you do not manage your time appropriately it may get done too late, or not at all.  You may be working on a deadline, or have a task which does not have a specific time to be completed.  If you do not have a plan for getting it done on time, results will show.

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    Game Plan for Success

    If you have ever felt that there are not enough hours in a day to do everything you need to do, this will be a very positive step for you, and you will be pleasantly surprised with how much you can accomplish.  With a game plan focused on mission completeness, you may find yourself getting more done each day than you usually accomplish in a week.  Not only will you be more productive, but achieving each goal will come much easier, and you will soon appreciate this all-important factor in your success.

    Featured photo credit:  Traditional maldivian Dhoni via Shutterstock

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    Last Updated on November 15, 2018

    Success In Reaching Goals Is Determined By Mindset

    Success In Reaching Goals Is Determined By Mindset

    What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

    As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

    The Success Mindset

    Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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    The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

    The Placebo Effect and What It Shows Us About The Power of Mindset

    The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

    How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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    How To Create a Success Mindset

    People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

    1. A Success Mindset Comes From a Growth Mindset

    How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

    A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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    There’s a lot of power in changing your perspective.

    2. Look For The Successes

    It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

    3. Eliminate Negativity

    You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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    When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

    4. Create a Vision

    Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

    If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

    An Inspirational Story…

    For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

    What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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