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How to Move Forward When You’re Stuck in a Rut

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How to Move Forward When You’re Stuck in a Rut

I’ve helped thousands of people get out of ruts, however, rarely do they say “Hey Mand, I’m stuck in a rut, can you get me out?” It makes it sound like it’s so small that you could just rock a bit and out you’d pop like the proverbial cork out of the champagne.

If only it was that easy, right?

If you want to know what a rut really is like, check out the films that stick in your mind. At some stage, the stars are stuck in a rut: Ferris Beuller, Luke Skywalker and Jennifer in Dirty Dancing. And since I love Disney, poor old Rapunzel is seriously trapped, and we aren’t talking about the tower and the evil step mum.

Looking through my love of films, these films hook us because we look at how that character goes on a metaphorical of physical adventure, and we think by the time we get out of the cinema:

“It’s my time!”

“Let’s do this”

“I can achieve anything!”

Only to be at home tucked up doing what you usually do, slowly losing that sense of can do that was so alive in you as you left the movies.

So how do you hang on to the motivation to change and how do you make it happen ensuring you never languish there ever again?

1. Talk About What You’re Going Through

Whether it’s films, news stories or products, so it is stands to reason the same is true of change in our own lives. You can tap into the power of coaching here to get out of your own rut. The first thing I do with a new client is let them talk and talk and talk. No interruptions. Words spilling out like they can’t wait to escape.

The client often talks pretty much nonstop for 20 minutes, maybe a question here or there to help them keep going and dig deeper but, they talk until their shoulders sag and they often look shattered, worn out. It’s almost like a fog lifts and they look at me and usually say something like “Wow, where did all that come from?” or “Sorry, I’ve done your head in with my life haven’t i?”

While they may have an idea that something is wrong or life is not flying along as they’d love it to, rarely do they actually verbalize everything that they feel is going on.

Giving yourself permission to talk is very important. We are taught in 21st century life to not moan, to look for the positive, to be happy. Sometimes, it’s important to really process the other side of this. In doing this, you can really understand what is happening.

People often give me the biggest views into their mind when they least want to. In coaching, it’s often the flippant throw away statement that hides the real issues. The perfect example is a recent client who couldn’t see away out of their rut. And for some explanation, I asked “For what reason are you always on someone else’s path? Is it better over there? Is it safer? What’s going on?” The client looked at me in horror and said “How did you know?”

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Coaching has become a very spiritual practice for me and sometimes, I ask questions that feel like they are coming through me rather than out of me. Weird I know, but true. It’s these weird questions that usually really help clients. I’m probably just picking up on key words they’ve used repeatedly and then phrasing it in a way that resonates powerfully with the client.

Another great example was the client that told me about all the possibilities the future held for them, and how it made them feel trapped in a rut and they were fearful to escape. I asked “You know how in fog some people will choose not to go out; and others will take precautions to go out there but go slowly; and others carry on regardless and risk everything, which are you?”

They hadn’t once talked about fog, but it was a powerful visual that helped them to decide what they wanted. They realized they wanted to go forward, with caution and that created our plan.

For the client who was always on other people’s paths, they realized with tears in their eyes that they’d been petrified for years of getting it wrong. They constantly tried to copy everyone else, and we all know that is not the path to success, joy and happiness don’t we?

We created a plan of action and I drew a picture of a sign hammered into the grass saying, “Stick to your path!” It’s a visual reminder that helps ensure the client stays on track.

2. Build Yourself the Right Network

Network is your net worth. This has been a powerful phrase for me this year and resonates with so many. If you find that you get stuck in a rut or struggle to escape one, have a look around you. The people you work with, socialize with, even listen to on the radio or share your life with on your phone are all part of your network. And we worryingly seem to forget the value of this.

The network around you can either inspire and nurture you, or drag you down and keep you stuck.

Have a look at your social media feed, is it full of great ideas, happy faces, great news, beauty and joy? Or is it full of disturbing things happening on the other side of the world that you couldn’t possibly ever have an impact on, and moaning people complaining about governments and celebrities?

I’m not suggesting that you don’t take an interest and action on helping to shape the world we live in, however, I am saying you need to ask yourself what your social media feed does for you. How does it make you feel?

I asked this question recently on Facebook and was inundated with negative comments and sadness from people who found social media depressing and soul destroying. Interestingly, the ones that felt like me and loved social media felt connected to people around the world. I have social media friends on the other side of the world who I’ve never met but feel deeply connected to. We can share in joy; we can comfort when our world sees atrocities and we feel connected.

If your network doesn’t feel good for you, then change it. No one needs to know.

We can choose to control who is in our life physically and metaphorically, and that can drastically impact on our ability to get out of the ruts that come up in life.

Ever heard someone say:

“What do you want to do that for?”

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“That doesn’t sound like much fun, are you sure you want that?”

“You just don’t get it do you.”

“That can’t be done.”

These comments (and people) can damage your network’s net worth. The right people in your network do the very opposite, they are like the critical eureka moment in our favourite films where our stars realize what they can achieve.

There are so many people around the world I have never met and yet, we’ve helped each other on those dark “I can’t do this days.”

I’ve never been to Tucson, AZ. However, I know I’ve at least one friend there in Alicia from Energetic Life Healing. While we’ve never met, we both know we can get in touch if we want advice, support or a proverbial kick up the butt to get where we want to go in life. The right network makes such a difference to your ability to steer clear of the ruts of life.

3. Don’t Be Too Peoply*

*(Yes, I know it’s a made up word!)

People that try to enslave you to their thinking aren’t good for you. A great network respects you whatever you choose to think. Here in the UK, we have faced years of political unrest and divide, and for some, it has caused a big rut in their life;

“We will move house when Brexit is over.”

“I will set up my own business when Brexit is done.”

“It’s not practical to do that until Brexit is finished.

“We can’t make a decision yet because we don’t know what is going to happen.”

Too peoply is a saying a friend (funnily enough who started off as a social media friend is now a real friend) said to me once. If I am around people too much, it gets too peoply and I need a break.” When I asked about getting stuck in a rut online Abbie Thoms from Polyspiral Website Design said:

“I think we get caught up in our situations and forget to take a step back for some perspective.”

Spot on Abbie!

As my friend and Abbie have beautifully sussed, sometimes, the quickest way out of rut is to step back. When I feel stuck on a task or way forward, I know what I must do. A walk on the beach with my dog is important, so much so that I invested in a very expensive coat so that no matter what the weather or temperature I could still go for that walk. The sea air, the solitude and the sound of the waves always help me.

Always, without fail.

Ask yourself when life feels too peoply and you need a new perspective to move forward, what would be on your must do now list? A walk on the beach? Pottering in the garden? Baking a cake? Painting your nails? Daydreaming on YouTube? Reading a book? Even playing a pointless time-wasting game on your phone can be good.

With all of these actions, your brain is given a bit of space to process what you’ve been working on. So when you feel stuck what will your go to action be?

And please note, working on it some more, is not going to work!

4. Plan in a Way That Works for You

If you want to steer clear of a rut and get unstuck, you need to always plan. I like fluid plans, if I have a goal that I can visualize, I’m happy.

I don’t need to plan every action. I’ve learned (the hard way!) that if I plan every finite action, it doesn’t work for me; while some clients like everything listed down to details of what they are doing on what day of the week. I have clients that like Excel spreadsheets. Clients that like colourful mind maps. And clients that like mood boards or lists.

We are all so beautifully unique, so before you decide on your plan of action, decide how you will bring your plan alive!

This works so powerfully that for clients that love color. Without fail, brown is a disliked color, so I will ask the question in brown “What could stop you?” Because it’s a disliked question and a disliked color, they will work powerfully to steer clear of that result. Which links back to emotions which we talked about at the start. What emotions do you want to evoke when you look at your plan?

5. Don’t Plan Alone

Another reason a rut is so tough is because we try and fix it on our own. We think it’s the right thing to do, however the 21st Century is teaching us that personally and professionally, we achieve more, are happier, and less stressed if we open up. Planning with the right person or people ensures you:

  • Challenge yourself.
  • Don’t shy away from the things that frighten you.
  • Ensure you creatively think.
  • Ensure you add ideas that seem ridiculous or crazy.

And this helps you see the big picture in a new way. Which leads us onto…

6. Be Aware of Your Perceptions

There is a very good reason why a 2 hour conversation with me can completely change the way someone feels about their life, and who they are and it is down to perceptions.

Perceptions are what shape the world we live in. However, it has always fascinated me that two people can see the same film, party or place and feel completely different about it. Our perception of the world we live in and who we are is impacted on by our beliefs, values and experiences. Helping people to adjust their beliefs and respect their values and experiences is a fast way to getting a perspective that helps you instead of keeping you trapped.

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7. Realize That You’re Just Trapped in Limbo

If you help someone to explore their rut, it often can drag them down further. They feel trapped by circumstances and say things like:

It can’t be helped.

It’s just the way it is.

It’s just our current circumstances, when this is over we can…

Watch out for victim talk when it comes to ruts in your own life. Speaking from experience, it is not always easy, yet we can escape the most awful of situations however badly we feel trapped by what we choose to think. Lupus has isolated me from society and destroyed my social life. At times, I would cry because it felt like I was the only person in the world.

Just me and my dog.

If you’ve ever faced adversity or tough times out of your control, it can feel like a rut because you can’t find a way forward. The fastest way forward is not always putting one foot in front of another, it is by monitoring the quality of your thoughts.

I loved the book The Forgotten Highlander by Alistair Urquhart. The true story of a Scottish soldier who faced some of the worse most horrific moments of the second world war. I saw an interview with him years ago where the interviewer asked Alistair “How did you keep going?” and Alistair talked about how they could do what they wanted to his body but they were never getting their hands on his mind!

This was the belief that changed my circumstances. Not medicine, or exercise or diet or friends, but just one thought. Which leads me to the next thing that ensures I never fall into a rut again…

8. Practice Gratitude

If you want to get out of a rut, another way to slay the victim mentality is to look for everything you love about your world. Everything you are honoured to have. Everything that makes you feel happy and loved. It is hard to feel trapped when you find yourself experiencing so many positive emotions.

Remember positivity is a great place to start when you want to change something in your life. Blind positivity is not much use, but positivity based on facts is.

Try these 40 Simple Ways To Practice Gratitude.

I’m more than happy to hear from Lifehack readers anytime, so do feel free to get in touch via my social media which you can access on my profile page. Let’s keep the conversation and the lifehacks going!

More to Help You Get Unstuck

Featured photo credit: Tai Jyun Chang via unsplash.com

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More by this author

Mandie Holgate

International Coach, Best Selling Author & Speaker inspiring people around the world to success.

50 Words of Encouragement for Moving Forward 7 Types Of Emotional Baggage And How To Deal With Them How to Control the Uncontrollable In Life 6 Types of Fear of Success (And How to Overcome Them) Self Awareness Is Underrated: Why the Conscious Mind Leads to Happiness

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Last Updated on January 10, 2022

How to Make Big Life Changes (Your Complete Guide)

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How to Make Big Life Changes (Your Complete Guide)

Overcoming fear and making life changes is hard. It’s even harder when it’s a big change—breaking up with someone you love, leaving your old job, starting your own business, or hundreds of other difficult choices.

“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” – Barack Obama

Even if it’s obvious that making a big change will be beneficial, it can be tough. Our mind wants to stay where it’s comfortable, which means doing the same things we’ve always done[1].

We worry: how do we know if we’re making the right decision? We wish we knew more. How do we make a decision without all of the necessary information?

We feel stuck. How do we get past fear and move forward with that thing we want to do?

Can a Person Really Change Life?

Changing a life is dependent on your will and motivation to change. If you are up for it, then you can do it. It cannot be said simpler than this.

Of course, exceptional cases where genetics or personality of an individual does play a part in determining if they can change or not. But for most of us, the power to change lives lies within ourselves.

You just need to be patient and be prepared to go through some major life transformations.

When you find your purpose and are entirely motivated to reach your goals, you can really change a life. Sure, it would take substantial efforts and a lot more than just being motivated. But it is possible!

Well, we certainly don’t have all the answers, but here are 7 things to remember when you want to move forward and make positive life changes.

What Are Some Big Changes in Life?

A major change in life is an event that forces us to change the way we look at things and how we see the world. It can be anything from as simple as moving out of your parents’ house to having a child. The thing that makes them ‘major’ is how they influence you and change things in your life.

Major changes often make you worry about what’s going to happen next in your life. They are a time of struggle and stress, that either result in a breakthrough or a life lesson. What’s important is to be prepared to take on life’s challenges by having a positive mindset towards change.

How the Major Changes in Life Affect Us

Major changes have big effects on our life. They essentially stir the core of our existence and make us start from scratch. One of the most important characteristics of a major life change is that we are traveling unchartered waters.

It is very easy to feel done with life and not want to take care of yourself, your responsibilities, or those around you. However, the goal of existence is to struggle and constantly change our environment till it suits us.

To understand how we can combat major changes in life, we must first understand the effect they have on us. Some of the most prominent impacts are:

1. Difficulty in Adjusting

Many people going through a major change in life will feel difficulty adjusting. Regardless of whether that life change is a positive life change or a negative one, it will have its apprehensions. People may feel like they don’t fit into the new setting they find themselves in.

2. Feeling of Hopelessness

Change can bring with it feelings of hopelessness and depression that can cause you to feel overwhelmed. This is because, with major changes in life, you are bound to face setbacks and failures as well. Without having the comfort of parents, friends, or even financial security to cushion that fall, reality often hits hard and leaves an impact.

3. Mental and Physical Fatigue

Studies show that with major changes in your life, you are bound to be more mentally and physically exhausted. This is because changes require extra effort which takes up most of your energy.

You may find yourself in a situation where you work so hard you cannot go to the gym anymore because you are tired. It can also be a mental reluctance to do things like hobbies because rest is so hard to come by.

4. Agitation and Irritation

A person can become more agitated with themselves and those around them when they go through major changes in life. There are a lot of other factors that contribute to this, such as being short-tempered, exhausted, past your limit, and in need of rest which can cause people to lash out. Similarly in the event of a positive change, people may feel agitated if they aren’t being given enough attention or appreciation.

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5. Struggling with Financials

Financial changes impact your economic life and spending habits. It may come in the form of bankruptcy or hitting the jackpot. You may need to set aside money for college or rent. It would put you through a process of having to give up expenses that are not essential to you.

6. Distancing of Relationships

Distancing relationships is quite common when someone is faced with a major change in their life. Priorities are readjusted and bonds between people get weaker with distance and lack of quality time. In the event of good changes, people’s victories can often uncover hidden jealousy or lead to a conflict of interest between friends.

When Is the Right Time to Start Changing Life?

You can indeed start changing your life any moment you decide, but how would one decide when to start changing life? Various tell-tale signs indicate it’s time for a change.

1. When Your Current Life Shakes Your Physical and Mental Health

While you might do your best to live your life to the fullest by fulfilling your duties and responsibilities, it does not always mean that your life is ideal. In the quest to live a life of our dreams, we sometimes break ourselves by putting too much pressure on our physical selves. We don’t even bother if it starts affecting us mentally during such times.

When you start observing that your routine life is negatively affecting your physical and mental health, then take it as a sign that you need to start changing your life.

2. You Can’t Maintain Work-Life Balance

Overcompensating on only specific facets of life leads to a disturbed work-life balance. While occasional instances when you are required to focus on a particular role more than other aspects are unavoidable, you need to be watchful when this becomes a habit.

Failure to maintain a harmonious balance between work and life is a clear indication that you are overstressed and leading in the wrong direction.

Do you really want to keep focusing on a particular facet, or do you want to have a tuneful life balance? Ask yourself these questions when you observe deviation in your work-life balance, and then make efforts to start changing your life.

3. You Feel Stuck

Several circumstances lead us to a mental state where we lose confidence in ourselves and create a mental block. Situations like the death of a loved one, getting fired from a job, losing child custody battle, getting a divorce, etc., might bring about numerous negative emotions.

“I cannot say whether things will get better if we change; what I can say is they must change if they are to get better.” – Georg C. Lichtenberg

Some of these traits tend to push people into a dark ditch where they feel stuck till they recognize it.

It is okay to experience a negative thought every once in a while when you are going through completely horrid. However, it should never let your get stuck in life. Failure to step out of your comfort zone is a sign that you need to make drastic changes in life.

4. You Start Forming Negative Habits

As a spiral effect of feeling stuck, people tend to take support of negative habits. Forming bad habits like drinking, smoking, overeating, etc., is an indication that you are not taking this well. Many are inclined to overdo the habits they already have and deliberately start hurting themselves.

Remember that inflicting pain on yourself is never helpful in resolving the issues, and neither would it help you heal from the pain and mental torment. Adapting habits that you consciously realize are bad for you is a shout-out that you need to start changing your life.

5. Your Lifestyles Fail to Lead You to Your Goals

We are adaptable beings, so we try to accommodate ourselves to fit the situation. Many times, we start forming habits because of circumstances without thinking if it is in sync with our life goals. This is where the negativity starts amplifying to other life aspects.

Therefore, it is important to reflect on your life every once in a while. It helps you regain your focus and realize if you are moving in the proper direction towards achieving your goals.

4 Steps to Dealing with Big Life Changes

We can’t control every aspect of our lives, and we can’t stop change from happening. However, how we respond to change will greatly affect our overall life experience.

Here are 4 ways you can approach life changes in a positive way.

1. Don’t Fight It

I once heard one of my favorite yoga instructors say “Suffering is what occurs when we resist what is already happening.” The lesson has stuck with me ever since.

Life changes are usually out of our control. Rather than trying to manipulate the situation and wishing things were different, try flowing with it instead.

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Of course, some initial resistance is natural if we’re going into survival mode. Just make sure you are conscious of when this resistance is no longer serving you.

If you’re feeling anxious about impending life changes, it’s time to practice some techniques to address the anxiety directly. These can include meditation, exercise, talking with friends about how you’re feeling, or journaling.

If you’re worried about a big life change, such as starting a new job [2] or moving in with your partner, do your best to control your expectations. It may help you to talk with people you know about their experiences going through similar changes. This will help you form a realistic picture in your mind of what things will look like post-change.

2. Find Healthy Ways to Deal With Feelings

Whenever we’re in transitional periods, it can be easy to lose track of ourselves. Sometimes we feel like we’re being tossed about by life and like we’ve lost our footing, causing some very uncomfortable feelings to arise.

One way we can channel these feelings is by finding healthy ways to release them. For instance, whenever I find myself in a difficult transitional phase, I end up in a mixed martial arts studio.

The physical activity helps me channel my emotions and release endorphins. It also helps me get in shape, which generally increases my mood and energy levels.

Exercise is important in cultivating positive emotions, but if you’re struggling with anxiety in particular, it’s important to cultivate a regular exercise routine as opposed to a one-off workout. One study found that “Aerobic exercise can promote increase in anxiety acutely and regular aerobic exercise promotes reduction in anxiety levels” [3].

If exercise isn’t your thing, there are other, less intense ways of cultivating positive emotions and reducing anxiety around life changes. You can try stretching, meditating, reading in nature, spending time with family and friends, or cooking a healthy meal.

Find what makes you feel good and helps you ground yourself in the present moment.

3. Reframe Your Perspective

Reframing perspectives is a very powerful tool used in life coaching. It helps clients take a situation they are struggling with, such as a major life change, and find some sort of empowerment in it.

Some examples of disempowered thinking during life changes include casting blame, focusing on negative details, or victimizing [4]. These perspectives can make awkward transitional phases much worse than they have to be.

Meanwhile, if we utilize a more positive perspective, such as finding a lesson in the situation, realizing that there may be an opportunity for something, or that everything passes, we can come from a greater place of ease.

4. Find Time for Self-Reflection

Having time to reflect is important at any stage in your life, but it’s especially important during transitional periods. It’s quite simple really: we need our time to step back and get centered when things get a little crazy.

As a result, big life changes are perfect for doing some self-reflection. They are opportunities to check in with ourselves and practice getting grounded for a few minutes.

Take a look at this reflective cycle adapted from Glibb’s Self-reflection guide (1988): [5]

    Source: Reserachgate

    Self-reflective exercises include meditating, yoga or journaling, [6] all of which require some quiet time to get yourself together.

    One study found that journal improves “self-efficacy, locus of control, and learning” [7]. A healthy sense of self-control can make the process of change easier to bear, so that in itself is a great reason to try self-reflection through journaling.

    To learn how to start journaling, you can check out this article.

    7 Reminders When You’re About to Give Up Changing

    When you feel your lifestyle (attitude towards the job, work, marriage, friends, etc.) will never help you achieve your goal, it is time to press a little reset button and start changing lives.

    1. You’ll Never Have All the Information

    We often avoid making important decisions because we want more information before we make a tough call.

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    Yes, it’s certainly true that you need to do your research, but if you’re waiting for the crystal clear answer to come to you, then you’re going to be waiting a long time. As humans, we are curious creatures, and our need for information can be paralyzing.

    Life is a series of guesses, mistakes, and revisions. Make the best decision you can at the time and continue to move forward. This also means learning to listen to and trust your intuition. Here’s how.

    2. Have the Courage to Trust Yourself

    We make all sorts of excuses for not making important life changes, but the limiting belief that often underlies many of them is that we don’t trust ourselves to do the right thing.

    We think that if we get into a new situation, we won’t know what to do or how to react. We’re worried that the uncharted territory of the future will be too much for us to handle.

    Give yourself more credit than that.

    You’ve dealt with unexpected changes before, right? And when your car got a flat tire on the way to work, how did that end up? Or when you were unexpectedly dumped?

    In the end, you were fine.

    Humans are amazingly adaptable, and your whole life has been helping you develop skills to face unexpected challenges.

    Have enough courage to trust yourself. No matter what happens, you’ll figure out a way to make it work.

    3. What’s the Worst That Could Happen?

    Like jealousy, most of your fears are created in your own head.

    When you actually sit down and think about the worst case scenario, you’ll realize that there are actually very few risks that you can’t recover from.

    “He who rejects change is the architect of decay. The only human institution which rejects progress is the cemetery.” – Harold Wilson

    Ask yourself, “What’s the worst that could happen?” Once you realize the worst isn’t that bad, you’ll be ready to crush it.

    When you’re preparing to make a big life change, write down all of the things you’re afraid of. Are you afraid of failing? Of looking silly? Of losing money? Of being unhappy?

    Then, address each fear by writing down ways you can overcome them. For example, if you’re afraid of losing money, can you take a few months to save up a safety net?

    4. It’s as Much About the Process as It Is About the Result

    We’re so wrapped up in results when we think about major life changes. We worry that if we start out towards a big goal, then we might not make it to the finish line.

    However, you’re allowed to change your mind. And failing will only help you learn what not to do next time.

    Furthermore, just because you don’t reach the final goal doesn’t mean you failed. You chose the goal in the first place, but you’re allowed to alter it if you find that the goal isn’t working out the way you hoped. Failure is not a destination, and neither is success.

    Enjoy the process of moving forward[8].

    5. Continue to Pursue Opportunity

    If you’re on the fence about a big decision, then you might be worried about getting locked into a position that you can’t escape from.

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    Think about it a different way. New choices rarely limit your options.

    In fact, new pursuits often open up even more opportunities. One of the best things about going after important goals with passion is that they open up chances and options that you never could have expected in the beginning.

    If you pursue the interesting opportunities that arise along the path to your goal, then you can be sure that you’ll always have choices.

    6. Effort Matters, So Use It

    It sounds simple, but one of the big reasons we don’t make life changes is because we don’t try. And we don’t try because then it’s easy to make excuses for why we don’t get what we want.

    Flunked that test? Are you stupid? “Of course I’m not stupid. I just didn’t study. I would have gotten an A if I actually studied.”

    Stuck in a job you hate? Why haven’t you found a new job yet? “Well, I haven’t really tried to get a new job. I could totally ace that interview if I wanted.”

    Why do we make excuses like these to ourselves? It’s because if we try and fail, then we just failed. But if we don’t try, we can chalk it up to laziness.

    Get over it. Failure happens to everyone.

    And the funny thing is, if you actually try—because it’s pretty clear that most people aren’t trying—then you’ll win a lot more than you think.

    7. Start With Something Manageable

    You can’t climb Everest if you don’t try hiking beforehand.

    Maybe applying for your dream job seems intimidating right now. What can you start with today?

    Can you talk to someone who already has that position and see what they think makes them successful? Can you improve your skills so you meet one of the qualifications? Can you take a free online course to expand your resume?

    Maybe you’re not quite ready for a long-term relationship, but you know you want to start dating. Could you try asking out a mutual friend? Can you go out more with friends to practice your communication skills and meet new people?

    You don’t need to be a world changer today; you just need to make small life changes in your own world.

    Final Thoughts

    Changing a life is not a one-day job. It requires consistent efforts and dog determination to bring drastic life transformation.

    You can start by making small changes and setting achievable goals. And in no time, you would see yourself in a transformed personality.

    Changing a life is difficult but possible. You can have a life-changing experience only if you sign up for it with persistence. If your will is strong enough to support your decision, any life changes are possible!

    More Tips to Help You Make Life Changes

    Featured photo credit: Victor Rodriguez via unsplash.com

    Reference

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