Author at Tracking Happiness, lifelong happiness tracker and passionate about all things mental health and well-being.
Hugo started tracking his happiness in his early twenties and has documented his entire journey on TrackingHappiness.com. His unique Happiness Essays have reached hundreds of thousands of readers while inspiring them to join him on his journey. Hugo's mantra is "what gets measured gets managed". He believes happiness is something we can understand, influence and improve, not just for ourselves but for the world around us.