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8 Things We Can Learn From Grateful People To Become Happier In Life

8 Things We Can Learn From Grateful People To Become Happier In Life

We’ve all heard about the benefits of being grateful. Just to name a few, people who consistently practice gratitude: have better mental and physical health, have greater levels of self-esteem, demonstrate greater levels of imagination and creativity, and sleep better at night. A lot of times, people make the practice of being grateful too complex.

People who consistently practice gratitude keep it simple and make it something they can do each and every day. The following is a list of common thought practices used by grateful people, which you can use to guide you on your journey to greater inner gratitude.

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1. Grateful People Appreciate the Small Stuff.

There is no rule that you can only be grateful for big things. Grateful people don’t wait for monumental life-changing events to happen to start practicing gratitude. Big events rarely happen, while great things are happening around us all the time. Grateful people are appreciative of life’s small daily gems.

2. Grateful People Wake Up on the Right Side of the Bed.

We’ve all woken up in a bad mood or “on the wrong side of the bed.” This is a sure way to limit gratitude in life. Grateful people make a conscious effort every morning to start the day off right. After all, your first hour of the day sets the tone for the rest of the day. Grateful people wake up on the right side of the bed by finding what’s right with the world and affirming that to themselves.

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3. Grateful People Appreciate and Recognize Their Life as a Gift.

One of the greatest gifts we have in the world is our life and the opportunity to make it whatever we want. Grateful people recognize life as a gift and consistently remind themselves how lucky they are to be alive and have the ability to pursue their dreams. They have fun and appreciate each moment.

4. Grateful People Appreciate and Forgive Themselves.

Life isn’t always easy and there are a lot of opportunities to belittle ourselves and focus on our mistakes. Grateful people know who they are and value their strengths. They also understand that there is no such thing as perfection and easily forgive themselves if they make a mistake.

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5. Grateful People End Each Day on a High Note.

Grateful people practice finding and focusing on something positive that happened to them that day. This can occur at the end of a work day or before bed. This practice of positive focus creates appreciation for the current day and excitement for the next day. It rewards positive action and also reinforces the practice of positive thoughts.

6. Grateful People Acknowledge the Positive Things Surrounding Them.

Grateful people take time to breathe and appreciate what’s around them. They are grateful for the things others may take for granted and have mastered the habit of positive recognition. This can range from something as simple as appreciating where they live to the great friends they have around them.

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7. Grateful People Find the Positive Within Challenges and Struggles.

Grateful people know there is always a silver lining to every challenge. They know there is always something that can be learned or gained from adversity. They take challenging situations and find a way to be positive and grateful for the opportunity it gave them to grow.

8. Grateful People Look at Setbacks as Temporary.

People who often experience controversy or challenge view it as a global event that is here to stay. People who are grateful are realistic that life comes with challenges and accept challenges as temporary setbacks that will pass. This allows them to quickly move on to focusing on other things more deserving of their attention.

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Last Updated on October 18, 2018

50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

Life is filled with highs and lows —happiness and struggles that will test your resilience and integrity, push you to overcome challenges and leave you with lessons that will make you even stronger on your way up.

It’s the way you feel and think about yourself, including your expectations and beliefs about what is possible to you, greatly determines everything that happens to you.

It all starts with your thoughts. When you change your thoughts, you transform the quality of your life. (Right, Nancy’s story is a typical example!)

Below is a list of the best motivational quotes to inspire you to start your day with a blast:

Quotes for self-assurance

1. Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny.

    2. You are braver than you believe, stronger than you seem and smarter than you think.

      3. You are confined only by the walls you build yourself.

        4. The man who has confidence in himself gains the confidence of others

          5. You attract what you are, not what you want. If you want great, then be great.

            6. It’s not who you are that holds you behind, it’s who you think your are not.

              Quotes about positivity

              7. Stop being afraid of what could go wrong and think of what could go right.

                8. You should never regret anything in life. If it’s good, it’s wonderful. If it’s bad, it is experience.

                  9. Falling down is an accident, staying down is a choice.

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                    10. If you have the power to make someone happy, do it. The world needs more of that.

                      11. Always believe that something wonderful is about to happen.

                        12. Don’t be afraid to give up the good and go for great.

                          13. Remember that life’s greatest lessons are usually learned from worst times and from the worst mistakes.

                            Quotes for work and success

                            14. Don’t talk, just act. Don’t say, just show. Don’t promise, just prove.

                              15. Never stop doing great just because someone doesn’t give you credit.

                                16. Discipline is doing what needs to be done, even if you don’t want to.

                                  17. Work while they sleep. Learn while they party. Save while they spend. Live like they dream.

                                    18. The key to success is to focus our conscious mind on things we desire, not things we fear.

                                      19. Never apologize for having high standards, people who really want to be in your life will rise to meet them.

                                        20. If it doesn’t challenge you, it won’t change you.

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                                          21. Never give up on a dream just because of the time it will take to accomplish it, time will pass anyway.

                                            22. Don’t fear failure. Fear being in the exact same place next year as you are today.

                                              23. A hill is just another opportunity to leave your competition behind.

                                                24. Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it.

                                                  25. Hustle until you no longer need to introduce yourself.

                                                    26. You didn’t come this far only to come this far.

                                                      27. Be selective in your battles for sometimes peace is better than being right.

                                                        28 If we keep doing what we are doing, we’re going to keep getting what we’re getting.

                                                          29. You will never know your limits until you push yourself to them.

                                                            30. Do what you have to do until you can do what you want to do.

                                                              31. The man on top of the mountain didn’t fall there.

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                                                                32. If your dreams don’t scare you, they are not big enough.

                                                                  33. If you can’t handle stress, you won’t manage success.

                                                                    34. Don’t be pushed by your problems, be led by your dreams.

                                                                      35. Don’t mistake silence for weakness. Smart people don’t plan big moves out loud.

                                                                        36. Simplicity is the ultimate sophistication.

                                                                          37. Obsessed is the word the lazy use to describe dedicated.

                                                                            38. You become who you spend your time with.

                                                                              39. Be stubborn about your goals and flexible about your methods.

                                                                                40. Hard work beats talent when talent doesn’t work hard.

                                                                                  41. If you don’t build your dreams, someone else will hire you to build theirs.

                                                                                    42. Between stimulus and response is our greatest power –the freedom to choose.

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                                                                                      43. What comes easy won’t last, what lasts won’t come easy.

                                                                                        44. Don’t limit your challenges, challenge your limits.

                                                                                          45. Work until your idols become your rivals.

                                                                                            Quotes about money

                                                                                            46. Formal education will make you a living. Self-education will make you a fortune.

                                                                                              47. I create new enemies every day, it’s called business.

                                                                                                48. When you have a Million Dollar vision, don’t surround yourself with 1 cent minds.

                                                                                                  49. You can’t get rich thinking poor.

                                                                                                    50. Doing what is comfortable is rarely profitable.

                                                                                                      51. If you can count your money, work harder.

                                                                                                        If you find yourself feeling lost and frustrated, it’s never too late to change things up. Check out this guide:

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