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30 Amazing Tips To Make Your Personal Growth 10 Times Faster

30 Amazing Tips To Make Your Personal Growth 10 Times Faster

A new year is here, and most of us are reflecting on how the previous year has been; for some it has been a successful, for others, it has been average, while others can’t wait to start a new chapter. No matter how you feel about the past year, it is important to readjust and start mapping out what you need to accomplish this coming year. Most of us are familiar with New Year’s resolutions, like being more active in meetings, or leaving your dead-end job. The truth of the matter is that change is hard. However, by creating smart, practical goals, especially from this Quora answer by Shovan Chowdhury, you can change. Here are some fantastic tips to expedite your personal growth this year.

1. Do what you love.

Follow your own way. If you avoid following the crowd, you will find success.

Related post: 10 Things To Remember If You Want To Do What You Love For A Living

2. Learn from failure stories.

We tend to focus only on the success stories, and forget that failure stories have bigger lessons to teach. Understand why they failed, and learn from them.

Related post: 10 Famous Failures That Will Inspire You to Be a Success

3. Be ambitious, but also plan.

Ambition and planning go hand in hand. You need to think big, but also plan in smaller portions.

Related post: Study Finds People With Ambitious Goals Are Happier And More Satisfied

4. Follow your passion.

Chase your dreams and visions to the greatest depths and heights; they will surely bring you success.

Related post: Want to Find Your Passion? Follow These Steps

5. Be creative.

Creativity does not always come naturally; it is a conscious effort to be innovative, different, and better.

Related post: 42 Practical Ways To Improve Yourself

6. Read self-help books.

Books such as The Monk Who Sold His Ferrari by Robin Sharma, The Power of Now by Eckhart Tolle, and Outliers by Malcolm Gladwell will condition your mind towards growth.

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Related post: 20 Self-Help Books To Better Your Life In All Aspects

7. Be practical.

It’s all about being realistic, while at the same time being positive and learn from your mistakes.

Related post: 11 Practical Ways To Improve Yourself Quickly

8. Avoid being materialistic.

Materialism breeds greed, which leads to failure.

Related post: 7 Reasons Why You’re Materialistic When It Doesn’t Make You Happier

9. Be a good listener.

Listening promotes better relationships.

Related post: How To Be A Good Listener Everyone Likes Talking To

10. Give it your best.

Always give everything you do 100%, but also know when to step back.

Related post: Never Force Anything. Give It Your Best Shot, And Then Let It Be

11. Create powerful habits.

Positive habits magically multiply personal success rates.

Related post: 10 Powerful Habits of Ultra Successful People

12. Stop trying to impress.

Avoid trying to impress people. Confident people have nothing to show off.

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Related post: 10 Reasons Why You Should Not Stop Being True To Yourself

13. Become a natural leader.

Improve your negotiation and communication skills.

Related post: 6 Traits to Become a Respected Leader

14. Understand work politics.

Knowing how to interact with others will enable you to know how to climb up the corporate ladder quickly.

Related post: 6 Tips for Becoming a Successful Workplace Leader

15. Don’t be an open book.

Avoid expressing everything, and be a little mysterious.

Related post: Anyone Can Be Romantic With These 30 Tips

16. Pursue an enjoyable hobby.

Hobbies will not only improve your quality of life, but also fast-track your career.

Related post: 6 Creative and Fulfilling Hobbies to Take Up After the Holidays

17. Teach others.

Imparting knowledge is one of the fastest ways to practice skills and even learn something new yourself.

Related post: 3 Types of people that are destined to succeed at almost anything

18. Spend time with great and creative people.

If you surround yourself with people you want to be like, it can only make you better.

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Related post: 7 Powerful Habits Of Insanely Creative People

19. Love yourself

Put your health, emotions, and family first.

Related post: You’re More Lovable If You Know How To Love Yourself

20. Be disciplined.

The ultimate tool to personal growth is being disciplined and consistent.

Related post: 15 Things Only Self-Disciplined People Would Understand

21. Continually improve your life.

You need to adopt a positive attitude to progressively make changes in your life

Related post: 10 Ways To Reduce Stress And Improve Your Life

22. Get the necessary skills.

Attend workshops, training sessions, and classes to get the necessary skills to take you to the next level.

Related post: 10 Highly-Desired Skills You Can Acquire By Self-Learning

23. Be curious.

Curious people tend to be more successful because they ask more questions and get to learn more.

Related post: Be Curious about the World

24. Keep fit.

Eating a good diet and working out regularly are good for your confidence, and will keep you mentally sharp.

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Related post: 9 Reasons Why People Are Not Able To Always Keep Fit

25. Do not procrastinate.

Do what needs to be done now, and not later.

Related post: 5 Ways to Beat Procrastination

26. Rise early.

You are most productive in the morning when your body and mind are fresh.

Related post: 6 Ways To Wake Up Early Without Feeling Tired

27. Do volunteer jobs

Volunteering will help you gain experience and recognition.

Related post: 5 Volunteering Activities That Can Improve Your Job Prospects

28. Help people.

Being able to give a hand is fulfilling, and important.

Related post: You Don’t Need a Reason To Help People

29. Have a career plan.

With a plan, you will know what you need to do to achieve your career goals.

Related post: Is Career Planning Really Necessary?

30. Kill the bad habits.

Stop wasting time and money partying too much.

Related post: 7 Bad Habits That Are Ruining Our Ability To Succeed And How To Break Them

More by this author

Christopher Jan Benitez

Christopher is a passionate writer sharing about lifestyle tips on Lifehack.

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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