Advertising
Advertising

10 Things Smart People Don’t Do

10 Things Smart People Don’t Do

What do you think of when you hear that someone is “smart?” You probably conjure up an image of an intelligent person. But being “smart” is so much more than being able to answer trivia questions and scoring highly on tests. Smart people are also compassionate, imaginative, humble, and appreciative. They view themselves as a small piece of a vast world, and they know that they have the ability to do great things.

And smart people definitely do not do these 10 things.

Advertising

They don’t let past stumbles dictate their present state.

Smart people know that failure is an essential part of growth. Too many people allow past events to stop them from achieving greatness, but not smart people. They put the past behind them, because they know what’s done is done. They look at stumbles as opportunities to grow and get better.

They don’t focus on the negative.

Smart people know that they are in control of their thoughts. And they choose to focus those thoughts on the positive. Smart people believe wholeheartedly that what the mind can conceive, it can also achieve. They know that life becomes easier and more enjoyable when they harness their ability to dream, wonder, create, build, transform, and love.

Advertising

They don’t run from their problems.

We all have problems (even Jay-Z has 99 of them). Whether it’s our jobs, money, family, health, etc., smart people face these problems head-on. They search for creative solutions to their issues. And when smart people stumble, they get up and keep right on walking. They have the courage to face their fears, and treat every problem as an opportunity to improve.

They don’t worry about what other people think about them.

Smart people don’t let the negative opinions of others deter them from living a life filled with happiness and purpose. The world has no shortage of doubters, haters, and cynics. But smart people brush the naysayers aside. They surround themselves with other smart people who share their values and passions.

Advertising

They don’t waste time.

Author Doug Larsen had this to say about time: “For disappearing acts, it’s hard to beat what happens to the eight hours supposedly left after eight of sleep and eight of work.” Smart people make the most of their time. They form productive habits that allow them to work smarter, not harder. They don’t waste their time on meaningless tasks. And they also recognize the need to balance purposeful work with mental decompression.

They don’t expect instant gratification.

Smart people understand that good things come to those who wait. We live in a society of instant gratification. In other words, we expect everything to happen quickly and easily. Most people aren’t willing to bust their tail and put in some good old fashioned hard work. Smart people, on the other hand, don’t forget that there is something greater than getting things handed to them on a silver platter—the satisfaction that comes from the every day journey of working toward something they care about.

Advertising

They don’t focus on things that are out of their control.

We encounter things on a daily basis that we can’t control. Traffic, rude people, bad breaks, and dismay. But smart people take these things in stride. They focus on what they can control, which is how they respond to unfortunate circumstances. They know that calmness of mind is one of the beautiful jewels of wisdom, and they make the most of that gift.

They don’t spend time with people who bring them down.

Smart people surround themselves with other smart people. They make time for family, friends, and acquaintances who share their values and appreciation for life. But they also recognize that they need to limit the time they spend with negative people. So they choose to spend most of their time with positive, intelligent, uplifting people.

They don’t display arrogance.

You’ll never hear a smart person tell you they’re smart. That’s because smart people are also humble. They take pride in their humility. They don’t boast about themselves and their accolades.

They don’t go a day without giving thanks.

This is perhaps the most important thing you can do if you want to be “smart.” Smart people know that the world doesn’t revolve around them. They believe in the power of the greater good and know that a simple selfless act as small as a smile to a random stranger may just change someone’s life‒and their own.

More by this author

7 Powerful Questions To Find Out What You Want To Do With Your Life 12 Proven Ways To Speed Up Muscle Recovery This is the Best Diet (According to Science) 10 Things To Do When You Feel Down 20 Things Highly Successful People Don’t Do

Trending in Productivity

1 8 Ways to Train Your Brain to Learn Faster and Remember More 2 How Exercising Makes You More Productive 3 10 Practical Ways to Drastically Improve Your Time Management Skills 4 15 Highly Successful People Who Failed On Their Way To Success 5 How to Memorize More and Faster Than Other People

Read Next

Advertising
Advertising

Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

Advertising

Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

Advertising

And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

Advertising

For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

Advertising

If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

Read Next