Advertising
Advertising

9 Things You Can Do To Completely Unleash Your Potentials

9 Things You Can Do To Completely Unleash Your Potentials

You may realize it or not, but you were born with great gifts and talents. How do you use them for yourself and the good of others is the story of your life. Will you reach your potentials in this story? Let’s see what you can do to unleash it!

1. Observe your Feelings

Let’s face it – you are the only person in the world that knows what you feel. Others may guess, speculate or ask, but they never know for sure. Sometimes you are excited, worried, feel pain and sometimes you are bored to death and want to dissemble this fact. Take responsibility for your feelings and observe when you feel unusually high or low and think why.

Take a sheet of paper and list last week moments that energized you and depressed you. Every week you can make such list and take one step away from “depressors” towards “energizers”. This will unleash your potentials step by step.

Advertising

2. Make Personality Test(s)

Observing your feelings is a great way to realize your uniqueness and potentials, however there are also many personality tests available that may help you discover your natural gifts and talents. Try Strengthsfinder, Myers-Briggs, Enneagram, or others. The key is to find your strengths, something you can build on effectively.

3. Listen when People Praise your Talents

As theologian Frederick Buechner said: ”Your calling is where your passions meet the world’s needs.” When you are aware of your strengths and weaknesses, it is a good moment to ask how you can apply them to the world around you.

It may be as simple as asking your friends and colleagues to list your five strengths and one weakness. The next key question you have to ask yourself is, how you can grow in these areas even further.

Advertising

4. Be Courageous

When facing death, people usually regret the things they did not do, rather than what they did. Life is full of challenges and fears, but you may ask yourself few questions: Will I regret not doing this when I am old? Will I remember this in 10 years from now? How much it matters for me? Will I be able to look in the mirror if I don’t do this?

It takes courage to unleash your potentials and without bold moves you may be just spinning in circles.

5. Set Challenging, but Achievable Goals

Settings goals is a great way to trigger action and motivate. It sets the direction, next steps, unclutter your mind. Challenging goals stimulate the flow experience that so many people want. As some people say “a life without challenge and risk is not worth living.” The key to unleash potentials is to set stimulating, challenging goals that are achievable and not overwhelming.

Advertising

You may write down the goal and read it aloud. If it didn’t move or empower you, you didn’t want to take an action or didn’t know what to do, you need a different goal!

6. Everyday make a Small Step

As Lao-Tzu said “a journey of a thousand miles begins with a single step.” You may travel from East to West Coast with a car by seeing just a few miles ahead at any specific moment. This is also true to unleash your potentials. Don’t think for too long – discover your strengths and weaknesses, find the world hunger you may feed, set challenging goals for them, but at the end, use every day to make just a small step towards it.

7. Work on your Habits

Every day we make hundreds and thousands decisions, but most of them subconsciously. All these small and big decisions sum up to your life. This is why working on habits is so important. You may turn negative patterns into positive, and learn how to be thankful, how to deal with stress, have healthy and inspiring relationships.

Advertising

They won’t change overnight, but once formed they will positively impact hundreds of your decisions later on.

8. Let go of Bitterness

One of the biggest contributors to not unleashing your potentials is resentment. As Malachy McCourt stated “Resentment is like taking poison and waiting for the other person to die.” Do not let others steer your life into negative thinking. Past already happened, future is unsure, so focus on here and now. Don’t let the past define your future.

9. Be Thankful

Our sensitivity increases in direct proportion to the positive responses we give to our impressions. If you are thankful, your sensitivity to positive aspects of your life will grow. You will see more opportunities, you will relax, your relationships will flourish.

You are living the only life you have, I hope you will unleash your potentials completely! I believe if you realize what you have, recognize how you can use it, let go the negative past and build positive habits over the steps you are making every day, you can achieve great things.

If your life has given you some other lesson, please do not hesitate to share it with me!

More by this author

Piotr Nabielec

Author, CEO, Consultant

How to Really Achieve Goals 8 Outlook Hints Everyone Should Know 7 Things Smart Learners Do Differently 10 Ways To Have Quality Sleep That You Probably Don’t Know 9 Things You Can Do To Completely Unleash Your Potentials

Trending in Communication

1 Success In Reaching Goals Is Determined By Mindset 2 10 Strategies to Keep Moving Forward When You’re Feeling Extra Stuck 3 Learn the Different Types of Love (and Better Understand Your Partner) 4 Anxiety Coping Mechanisms That Work When You’re Stressed to the Max 5 How To Stop Insecure Attachment from Wreaking Havoc on Your Love Life

Read Next

Advertising
Advertising

Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

Advertising

The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

Advertising

How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

Advertising

There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

Advertising

When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

Read Next