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How To Develop Your Full Potential: Bias And Strategies

How To Develop Your Full Potential: Bias And Strategies

Life presents limitless possibilities and we are all filled with exciting potential. Exploring your fullest potential will lead you on a path towards the greatest fulfillment life can offer. Yet, it is never easily achieved and, in many cases, not pursued at all.

The first challenge you must face is realizing where your true potential lies. Once discovered, you must cultivate your skills using effective strategies. For those setting out on this path of self-discovery, the following guidance will serve you well.

Discovering Where Your True Potential Lies

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    First and foremost, you’ve got uncover exactly where your potential lies. It’s going to be a deeply personal search and you must be completely honest with yourself.

    It doesn’t necessarily have to align with your current skills or qualifications, but it must resonate with you. Watch out for these 3 common potential blockers!

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    Convention And Social Proof

    You shouldn’t allow others to influence your search, and social-proof tendency may force you to play it safe. But simply following the mainstream may cut you off from your true area of potential.

    As an example, let’s say your potential lies in writing. You feel energized as your thoughts transform into words and sentences. Yet, if you were persuaded into an unrelated (and uninteresting) career, it’s likely your writing potential would be left to starve.

    Comfort Zones And Exploration

    Don’t let your comfort zone stop you from exploring. A nagging curiosity could be the whisper of your potential. Remember: the more things you try, the closer you’ll be to finding your true calling.

    As a potential writer, you might need to take a leap of faith. It could be a financial risk to pursue your interests. Yet, sticking with what you know could be holding you back from an astonishing writing career!

    Inconsistency And Distractions

    In order to develop full potential, it must be cultivated consistently. Misalignment with your mind or actions will hinder or halt progress. If your potential is neglected for too long, you may lose sight of it completely.

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    As a budding writer, working a demanding job could zap you of the physical and creative energy needed to pursue your true potential. If the other job always takes priority, you may eventually stop writing altogether.

    Develop Full Potential Through Effective Strategies

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      Even with true potential uncovered, simply setting goals does not guarantee it will reach maturity. Lack of action, smart planning, and negative environments are the most common pitfalls.

      These two powerful strategies will support you in developing your full potential.

      Aligning Goals With Dreams

      If you can see yourself inching towards your dream, you’ll be compelled to continue through hardship. Setting achievable goals keeps us motivated and moving in the right direction.

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      Developing your full potential certainly won’t happen overnight, so you’ll need smart goals to keep you on track.

      As a writer, your dream could be to write for a famous publication or earn a fortune from your words. This may seem ambitious, but look at how aligning actionable goals can quickly grow your potential:

      1. Launch a personal blog and write about subjects that interest you.
      2. Publish articles at least 3 articles per week.
      3. Contact websites you admire and offer to write for free.
      4. Build a portfolio of your writing experience.
      5. Negotiate terms for paid writing jobs.

      Continue with the following milestones:

      • Earn X amount of money monthly from writing
      • Contact X number of prospects

      As you work through this list, you will feel the momentum building and potential awakening. You can easily create a similar list to help you develop full potential in any field you choose.

      Building a Supportive Network

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        Surrounding yourself with individuals that energize, inspire, and encourage you works wonders. Similarly, cutting negative influences from your life allows you to develop full potential unhindered.

        It’s amazing how much faster you can explore your potential in a positive environment. Choose the right people and you will receive support, motivation, and guidance.

        Interacting with those you aspire to be is rocket fuel to your potential. Most importantly, it compels you to take real action.

        As a growing writer, meeting with other professional writers could be an excellent experience. There’s so much to gain: tips for honing your style, advice on landing clients, and possibly invitations to exciting opportunities.

        Here’s a great strategy for building yourself a supportive community:

        1. Cut out negative influences, possibly including social media.
        2. Register and become active in relevant online communities.
        3. Attend scheduled meet-ups and network with other attendees.
        4. Find an accountability partner with whom to share progress and reflect ideas.
        5. Build a following or mentor someone starting out.

        Remember, you only live once. There’s no greater duty you have to yourself than exploring and developing your full potential!

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        Last Updated on July 16, 2019

        7 Ways to Get Rid of Negative Energy and Become Positive

        7 Ways to Get Rid of Negative Energy and Become Positive

        Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

        When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

        Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

        Here are some ways to get rid of negativity and become more positive.

        1. Become Grateful for Everything

        When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

        People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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        When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

        We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

        2. Laugh More, Especially at Yourself

        Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

        Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

        Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

        If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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        3. Help Others

        Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

        Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

        Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

        4. Change Your Thinking

        We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

        The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

        Changing our self-talk is powerful.

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        5. Surround Yourself with Positive People

        We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

        As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

        Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

        6. Get into Action

        Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

        Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

        Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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        7. Take Full Responsibility, Stop Being the Victim

        You are responsible for your thoughts.

        People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

        Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

        Make positive choices in favor of yourself.

        “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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        Featured photo credit: Brooke Cagle via unsplash.com

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