It was 11p.m. and I was typing a message to my best friend. Suddenly, a sense of terror crept into my mind, and a wave of nausea filled my stomach. I immediately threw my phone on my bed and tried to cover it with my pillow. I just didn’t dare to watch what’s shown on … Read more
If I ask you to name some of the best movies in the 21st century, what will you say? The Lord of The Rings? A Beautiful Mind? Little Miss Sunshine? Finding Nemo? Her? Inception? The Martian? Inside Out? Moonlight? Or La La Land? There’re many amazing films released over the last 17 years. Some are … Read more
How should a confident person be like? Someone who does everything well, believes in his competence, and has pride in his achievements? Or someone who does stupid things occasionally in front of others? The former description might seem to fit the typical definition of confident people. Innumerable articles and discussions tell us that to be … Read more
Yes, you look like you have gained 10 pounds during sleep. Have you ever got a panic attack when you saw the drastic increased number on your scale, and then realise you lose all those weight in just a couple days? You might have thought you got some weird metabolic disease, but this symptom could … Read more
Can you recall some of the awkward moments you came across when trying to get to know someone? Like you were invited to a friend’s house party, you wanted to be friendly with the people there but you just didn’t know how to start a conversation because you were so afraid that people’d just think … Read more
People in their 20s and 30s often think that they have quite a lot of time left. Getting healthier? Traveling around the world? Let me do it later, after I make some achievements in my career. Sadly, according to the data analyzed on Happify,[1] when you reach the age 35-44, work performance doesn’t make you … Read more
Have you ever had a friend who seemed to change after they got married? Maybe their moods seem different or maybe they’ve developed some new habits? Well, of course they do! When you get married, you’re not just devoting yourself to another person; you’re molding yourself to their way of life, just as they are … Read more
We like to think that marriage is a beautiful thing, and that getting divorced is the worst ending anyone can have. But the truth is, the divorce rate today is so high that we shouldn’t be shocked if someone we know tells us they’re getting a divorce. The map above lets us compare the divorce … Read more
We all have the tendency to stock up work. We desire to achieve various targets, and it is easy for us to accumulate a list of work until it gets too overwhelming. We Keep doing a To-Do-List..But it doesn’t really help. Time seems to be never enough for you although every single person practically got the … Read more
If all relationship are as beautiful as described in an Ed Sheeran song then I guess life would be much easier. Sadly that wasn’t the case. Human minds have the tendency to search for new, intriguing things. Relationships always start with a blast. It shines like fireworks and bloom like cherry trees. You felt the … Read more
Reading is fascinating. But it can also be frustrating if you just cross off your book list without going into depth. Do you often forget what you have just read? Or have you ever spent a lot of time on finishing a book but in the end you couldn’t tell the main ideas of the book clearly? … Read more
We need a licence as a proof of qualification for driving, teaching, doctoring and many more things. We believe that these things require professional qualification because it’ll be dangerous to have unqualified people perform these jobs. Parenting is not an easy job. How a child is raised shape the kind of person they become in future. But despite the … Read more
From the moment we get out of bed, we are constantly making decisions throughout the day. Try to recall how you started the day in the morning: did you have trouble deciding which outfit to pick? What to eat? How many sugar cubes to put into your coffee? Small decisions like these can suck mental energy … Read more
What’s better in life to have such a cozy home and office? Just a glance at the picture already makes you feel good, right? Most of us spend over 80% of our time at home and in the office. It seems the environments of these two places largely affect our happiness and mental health. But what … Read more
Have you ever embarrassed yourself in public and got laughed at for it? Say, Have you accidentally burped in the middle of an important meeting or knocked over the water when you were talking with someone? Chances are we all have this kind of experience, and it’s okay— you should even have a laugh about … Read more