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You Don’t Marry A Man, You Marry A Lifestyle. (It’s Not About Wealth Though)

You Don’t Marry A Man, You Marry A Lifestyle. (It’s Not About Wealth Though)

Have you ever had a friend who seemed to change after they got married? Maybe their moods seem different or maybe they’ve developed some new habits? Well, of course they do! When you get married, you’re not just devoting yourself to another person; you’re molding yourself to their way of life, just as they are yours. That’s why we often notice when we see a couple that has been together for 50+ years that they seem to look like one anther somehow. It can be a scary realization, but relax, it’s completely normal.

Why Marriage Changes Us

People can’t be around eachother frequently without rubbing off on eachother. This is evident, not only in long-term romances, but close friendships too. In marriage, the effect is tenfold because not only are you around your spouse every day, but you’re commited to them. You will naturally start adopting aspects of their lifestyle as they will yours.

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The Little Things

The first thing you may notice after you get married is that you start to sound like your partner. The little sarcastic remarks they make or the figures of speach they use will begin flowing off your tongue. Years later, many couples can’t even remember who the orginator of a phrase or an inside joke is. Pay close attention and you may notice that your partner is starting to sound like you as well. Your friends will probably think it’s sweet and just a little bit unnerving when you start finishing eachother’s sentences. Don’t worry. It’s just a sign that you’re getting closer.

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The Bigger Things

You may also notice after your married that the lifestyle you held while you were single is begnining to change, for better or for worse. For example, if you’re serious about excersize and your spouse isn’t you may notice yourself becomming lax in your regular routine. Then again, your partner may change their habits in an effort to keep up with you! There are other things too. You will be impacted by your significant other’s likes, schedule, health, personality, financial security, family and situation. This can be as difficult as it is wonderful. Just remember that marriage is always an adjustment for both of the people involved.

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When it’s Stressfull, Communicate

Remember that all of these forced lifestyle changes are probably just as shocking to your significant other as they are to you. If something frustrates you or worries you about the way things are, don’t let your emotions fester and grow into resentment. Speak openly with your spouse and set the prescedent for safe, open communication channels. For example, if he was used to leaving the kitchen a mess and you’re getting tired of cleaning up after meals, suggest to him that it may be easier if you both took turns cleaning. Remember that your partner won’t know what’s bothering you if you don’t tell them.

If you married someone, hopefully you already accepted the lifestyle to which you were attatching yourself. Try to have fun as you learn more about yourself and your partner. Marriage isn’t perfect but it is supposed to be a joyful experience.

Featured photo credit: Andrew Itaga via unsplash.com

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Marina Richter

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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