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Last Updated on August 28, 2018

How to Communicate Effectively in Your Daily Life in 3 Simple Steps

How to Communicate Effectively in Your Daily Life in 3 Simple Steps

Talk is cheap. This saying is a tired cliche, but it’s true. Communication, on the other hand, is a hot commodity. And effective communication is just one of those things that’s “priceless” in life.

The whole point of communication is to help the person on the other side of the conversation understand just what it is you’re trying to tell them, and vice versa.

So just how do you go about learning to get your point across with optimal comprehension and minimal confusion? Here are three effective ways on how to communicate effectively with co-workers, spouses and even your children:

1. Try to use “I” statements

The best way to speak your truth effectively on a regular basis, however, is to use “I” statements. When you keep the focus of the situation on what you’re experiencing – seeing, hearing, feeling and the why behind it – people are more open to seeing things from your perspective and often offer up their own explanations as well.

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Being able to see things from the other person’s vantage point effectively reduces the risk of misunderstandings and potential arguments.

Mark Twain once said,

“Always tell the truth. That way you’ll never have to remember what you said.”

For many of us, that quote is nothing shy of brilliant as we have countless other things running through our minds at any given moment.

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2. Ask open-ended questions

Think about the quote:

“There are no stupid questions, only stupid people.”

There may in fact be no stupid questions, but some questions are more effective for getting what you want than others.

For instance, say you have a teenage daughter. One day your teen comes home from school, and you ask her how her day was. She replies with a terse “Uh, horrible,” and stalks off to her room. Your mistake, in this example, is asking close-ended questions–that is, questions that can be answered with one word.

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Open-ended questions require more than one-word answers and allow you to keep the conversation going with more open-ended questions. Next time try asking something like “So what did you talk about in history class today?”

Try this kind of communication when your children are upset as well. Use open lines of communication by letting them know you see they’re upset and you’re there for them when they are ready to talk. Then, actually listen. You can also use “I” statements to help them grasp that you’re actually trying to hear what they’re saying.

This new way of communicating with your children may take practice, but don’t give up! Rome wasn’t built in a day, and the same is true about building trusting relationships.

You just might become the first person your kids come to for advice when times get tough. That is effective communication in daily life at its finest.

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3. Say you’re sorry

Nothing breaks down communication barriers faster, or more effectively, than a heart-felt apology. Rarely is there room for pride in any type of communication, and owning up to an inadvertent wrong is one of the kindest and humblest ways to express yourself and show respect to the other person.

Speaking your truth with love and asking for forgiveness reinforces the building of trust and it tears down the defenses of the person receiving the apology. While you don’t have to say you’re sorry every day, be sure to take advantage of this tip every chance you get. After all, what goes around, comes around.

These tips are not mutually exclusive to just parents or family members. Using “I” statements, asking open-ended questions and saying you’re sorry – to name just a few ways of how to effectively communicate in your daily life – can be used with anyone at any time. Go ahead. Give it a whirl, and see what happens.

Featured photo credit: Unsplash via unsplash.com

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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