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How to Become a Person Who Can Visualize Results

How to Become a Person Who Can Visualize Results

So you have a dream, but you have no idea how to get there? Don’t worry. You’re not alone. Many people are in the same boat. They know what they want, but sometimes they don’t even believe it’s possible. So what happens? They either don’t try, or, if they do, they give up before they achieve their goal. If you’re one of those people, here are 7 things you can do to visualize your results and make them happen:

1. Focus on what you can do now.

Let’s say you have no money in savings because you are literally living paycheck-to-paycheck. How is it possible to ever imagine having a few thousand dollars in savings when all you see is money going out the door? You may not think it is. But you don’t have to start big. Reach in your purse or pocket and grab that spare change. Put it in a jar. Make a habit of doing this. If you do it long enough, it will add up. Then move up and put a dollar in the jar–then five. If you get a tax refund, stick some of it in savings. I think you see the point. Just do something. Any little action toward your goal makes a difference in helping you get there.

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2. Break down your goal into small steps.

Maybe you want to start your own business. And you might be great at seeing the end result. You get excited about it, but then you realize that your big vision is at least 10 years off. Then you get overwhelmed, frustrated, and you convince yourself that you can’t do it. Think in terms of baby steps. Start by building a website. Educate yourself on how to attract clients. Slowly, you will make your way toward your end result. Remember, it’s not a race. No one is judging you for how fast you get there.

3. Turn your steps into a chronological plan.

Once you have the small steps broken down, prioritize them. Maybe you want to lose 50 pounds. You have already completed the first step by eliminating one particular food from your diet that will cut out a lot of calories. Then you listed out the other foods you can eliminate and calories you can count. Now, for step three, put them on your calendar. For example: “by June 1st, I will have eliminated these three foods from my diet. By July 1st, will be eating 1,700 calories a day.” You get the point. Put your goals on a calendar and stick to it.

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4. Pretend that it has already happened.

With any of the three scenarios above, you can act like your goal is already accomplished. Get your bank statement out and write in the amount of money you want to see in your savings account. Hang it up somewhere. Talk to yourself about how awesome it is to have $2,000 in your savings. Or pretend that the business you just started is a smashing success. Clients are breaking down your doors. Or see yourself feeling great after losing all that weight. Trick your mind into believing it has already happened.

5. Figure out what proof you need that you have achieved your goal.

It is so easy to get frustrated and give up. But if you do, you’ll never get where you want to be. How much money do you need in your savings to feel like you are actually making progress? How many clients or website traffic do you need to feel like your business is on its way to success? How many pounds do you need to lose to get excited and feel like you don’t want to give up? It’s up to you. But you need to figure it out so you don’t quit.

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6. Visualize it.

If you are visual person, close your eyes, and see it done. Do this in the morning before you get out bed, and when you go to sleep at night. Or meditate on it at your convenience. The key is to do this every day. The more you can do it, the better. Not only does it get you into the habit of focusing on the end result, it really does trick your subconscious mind into thinking it is reality. If you’re not a visual person, write down affirmations and repeat them every day. However you choose to do it, the key is consistency. Keep doing it.

7. Talk about it to everyone.

Telling other people about your goals makes them real. And it represents a commitment. If you tell your friends, “I’m starting a business,” then they will keep asking you how it’s going. Or if you want to lose that weight, your friends and family will most likely support you. The more you talk about it, the more you get caught up and excited about the end result. It will go from fantasy to reality.

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Remember, everyone gets discouraged at some point when they try to achieve a goal. It’s normal. But the difference between the people who succeed and the people who don’t is commitment and consistency. They don’t give up. They keep going. You can too, if you follow these seven simple steps.

Featured photo credit: on a way to horizon/Shutterstock via shutterstock.com

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Carol Morgan

Dr. Carol Morgan is a communication professor, dating/relationship and success coach, TV personality, speaker, and author.

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Last Updated on November 12, 2018

Do You Want to Know the Secret to Living a Fulfilling Life?

Do You Want to Know the Secret to Living a Fulfilling Life?

Don’t we all want to live a full, happy and satisfied life? For some of us, it need not be a long life as long as it’s been a fulfilling life of achievements, happiness and no regrets. But, how many of us actually go on to experience that entirely? It sometimes sounds more like a pipe dream–a fantasy rather than reality.

And then you’ll also get comments from some, saying that this ‘fulfilling life’ is only possible if you’re so rich that you don’t have to care about working, paying the bills or providing for your family. While there is some truth to that, I’m happy to say that financial freedom isn’t the only answer to living a fulfilling life.

Living a Fulfilling Life is Within Reach

Anyone can pursue a life of fullness, and it all starts with the willingness to learn. How many years has it been since you last attended a class in school? If you’re well into your adult years as a working professional, chances are it’s been a while. Do you remember the times where you had to wake up for early morning lectures? Or the times where you were rushing through a paper or project? And, of course there were the endless exams that you had to cram for.

As a young college student, I remember looking forward to the time when I would finally be done with school! No more homework, no more grades to worry about, no more stress! The learning was finally done and I could enter the working world.

Not so much!

Now that I’ve finally entered the working world, there are moments where I do wish to be a student again; it seemed less stressful then!

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There is simply so much out there that I still need to learn and experience. Yet I find myself pressed for time. With family commitments, my business and my own social life to juggle, I’ve had to keep on finding for new ways to learn and absorb new information efficiently. Over the years, I’ve found that by learning new skills and knowledge, I was able to find answers and solutions to my problems, which allowed me to achieve a greater sense of fulfillment.

Learning Never Ends

The truth is, learning never ends. Generally speaking, it is true that a formal education and the resulting qualifications are important in securing good jobs; jobs that allow you to excel, earn more and perhaps become more successful in our chosen career. But going to school is only one type of learning. All throughout your life, you’re learning in many ways. All these experiences shape and grow you into the person that you are today.

There are many opportunities to further your knowledge and develop the skills you need throughout life. Knowledge can be acquired and skill-sets can be developed anywhere. However, lifelong learning is about creating and maintaining a positive attitude to learning both for personal and professional development.

Many people overlook the fact that learning can take place anywhere and in many forms. Most would tend to think of learning as the years spent in a learning institute, which occurs mostly in their younger days. And once you go out into the working world, your ‘learning’ ends.

This is not how it has to be–in fact, lifelong learning is a gift that keeps on giving.

The Importance of Lifelong Learning

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Why is it important to become a lifelong learner?

A lifelong learner is motivated to learn and develop because they want to; it is a deliberate and voluntary act. Lifelong learning can enhance our understanding of the world around us, provide us with more and better opportunities, and improve our quality of life.

You’ll Remain Relevant in the Workplace

With advancements in society today, the human life expectancy continues to increase, which means more people are also retiring at a later age. So no matter what stage of life you’re in, being a lifelong learner brings its own rewards. It means we can get more personal satisfaction from our lives and jobs as we understand more about who we are and what we do.

This can lead to better results and a more rewarding working day in turn. Whether it’s for advancing your career, a personal interest or wanting to pursue new dreams, learning automatically pushes you forward towards progress and enhances your wellbeing.

You’ll Increase Your Earning Potential

From a financial point of view, a more highly skilled and knowledgeable worker is an asset to any company. This also leads to faster promotion with associated salary increases.

Someone who can offer more expertise will be of more value not just to employers but also to customers. Expertise is also, often, a key quality of an effective leader.

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And since you’ll constantly be accumulating knowledge, you’ll have an edge on those who don’t value lifelong learning and can’t bring as much to the table. Your extra knowledge will translate into transferable skills, which means you’ll always be primed to blow the competition out of the water.

Learning Gives You Options

Of course, one of the most rewarding reasons for continuous learning, is that it gives you options! Successfully changing career path in mid-life and spending time informally developing expertise is more common than ever, especially during rapidly changing market conditions.

Whatever your age, it’s never too late to start fresh in life. When you start educating yourself and exposing yourself to new knowledge and information, you widen your opportunities. This will allow you to do more than what you may currently be doing, or give you a way out if you’re not happy or fulfilled with where you’re at now.

Our economy is shifting increasingly towards short-term and part-time contracts with more flexible work-patterns. We have to adapt to changes going on in the work-world, make more of ourselves by stepping out of our comfort zones, and break the false ideas about our potential and how we believe life is going.

Gain More with Cornerstone Skills

You may be well into your career, but feel like somehow, something is still missing. Or maybe you’re not entirely happy with where you’re at in your career path and feel it’s time to reflect and perhaps do something new. Or you might be thinking of retiring soon, and thinking about next steps after retirement.

The learning never needs to stop!

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This can be your chance to go after a dream or interest that you’ve always had (but never had the opportunity, or time, to pursue). This could finally be the time for you to create the change that you know you should have made ages ago.

Why not take the first step to learn about 7 important Cornerstone Skills, which will help take your life to the next stage?

Whatever situation you’re in, having these 7 Cornerstone Skills will no doubt equip you to tackle the challenges of life much more efficiently. Don’t let age, your limitations or a comfort zone stop you from seeking greater rewards and self-improvement.

Transformation and change is in your hands–you have the power to make big things happen, and we can help teach you the skills. Don’t let life pass you by! It’s time to pursue a fulfilling and happy life.

Featured photo credit: Joseph Chan via unsplash.com

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