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Last Updated on August 1, 2019

9 Mindset Shifts That Will Help You Live Your Dream Life

9 Mindset Shifts That Will Help You Live Your Dream Life

Do you have a big dream or goal for your life? Wondering how you’re going to get there or what could get in the way? Chances are, it’s your mindset.

There’s one common theme that underpins many theories about living your dream life: your mindset, beliefs and the way you think override everything.

I asked Steph Purpura, Co-founder of Powerful U,[1] what topic she felt was most important in the area of personal development and growth, she instantaneously responded, ‘mindset’.

‘Mindset is how you choose to approach any situation. When you have an open and positive mindset, you are able to see the possibilities in any situation. When you go in with a closed or negative mindset, you are severely limiting your experience to the most negative aspects of any given situation. Positivity opens the realm of possibilities, while negatively closes down.‘

In his TED talk, Happiness Psychologist Shawn Achor shares,

‘It’s not necessarily the reality that shapes us, but the lens through which your brain views the world that shapes your reality. Ninety percent of your long-term happiness is predicted not by the external world, but by the way your brain processes the world. And if we change our formula for happiness and success, we can change the way that we can then affect reality.’

Bottom line: Mindset is everything.

The story we tell ourselves is the story our mind believes. Our perception creates our reality. Our beliefs create our outcome.

Therefore, the quickest way to live the life of your dreams is to shift your mindset. The question then becomes, how? How do you change your underlying beliefs and thought patterns?

Here are 9 mindset shifts to help you live your dream life.

1. Believe in Yourself

From “I’m not enough” to “I am awesome”

So much of what holds people back is the belief they have about themselves. And one of the most common beliefs? Feeling you’re not enough, not worthy, not deserving.

Steph, mentioned above, talks about her biggest mindset shift — learning how to question the lies she had told herself her entire life.

When she was 8 years old, she was sexually abused. She remembers standing in front of the mirror and telling herself how dirty, ugly and awful she was. She blamed herself for what happened and didn’t tell anyone about the abuse until she was an adult. She spent a lifetime telling herself lies about herself and believed them. It wasn’t until she was able to speak her truth that she was able to question the lies and shift her life.

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For whatever reason you feel you’re not enough, know this: You were born enough. You are awesome, worthy and deserving of love, happiness and success. It’s not by chance that you have arrived here, on this planet, at this very time. You are not a mistake. There is only one you and people need what you bring to the world.

You are uniquely you. That is your superpower.

You are enough. You may not be able to believe this yet, but some part of you, deep down, knows this to be true.

Make the Shift
  • Seek to understand and silence the inner critic. What are your underlying reasons for not feeling ‘enough?’ Is the inner critic your own voice, or that of a parent or authority figure? What story are you telling yourself that is not true? This might take some deep work including therapy, coaching or counseling, but it’s worth it.
  • Check out Marisa Peers’ book, Mark Your Mirror and Change Your Life and this video
  • Read this article full of insights and strategies to help you build your self-esteem.

2. Empower Yourself

From “I don’t have a choice” to “I always have a choice”

How many times have you felt trapped or that you didn’t have a choice?

You may not have control over the circumstances, and life will likely bring many challenges and difficulties, but you always have control over two very important things: your choices and attitude.

My favorite account of this shift is Man’s Search for Meaning by Victor Frankl. Frankl was an Austrian neurologist and psychiatrist who survived the Holocaust. In his book, he shares,

‘Everything can be taken from us but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.‘

If Frankl can choose, when faced with those treacherous and unfathomable circumstances, surely we all can choose ours.

Make the Shift
  • Choose. When you find yourself in a situation where you feel you have no choice, identify your options. What choices do you have? You can choose to complain or act. Choose to change or accept your circumstances. Choose to take one step forward or stay stuck. Choose to speak up or stay quiet. Choose to look forward or continue to look back. Choose love or stay in anger and fear. So, what do you choose?
  • Identify what you are in control of. A lot of stress, frustration, fear and anger comes when things are – or feel – out of our control. When you feel out of control, take a step back and identify what you can control. This could be one small item or a shift in your energy or attitude.
  • Read Man’s Search for Meaning.

3. Believe in What Is Possible

From “It is impossible” to “It is possible”

Whether you think you can, or you think you can’t, you’re right. – Henry Ford

If you don’t wholeheartedly believe you can achieve something, it just won’t happen. Therefore, if you want to live your dream life, you first must believe that’s possible.

For many years, everyone believed it was physically impossible to run a 4-minute mile. They said the human body was incapable and your heart would explode.

In the 1940’s, someone ran it in 4:01, a record that stayed for nine years. Then, in May 1954, Roger Bannister broke the 4-minute barrier, running the mile in 3:59.4. This didn’t happen solely by sheer hard work, training and passion. It happened because Roger believed that it was possible. He knew he could do it. He trained by visualizing the outcome.

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Less than six weeks later, Australian John Landy ran it in 3:58. Every year following, more people began accomplishing what was once thought impossible. Now, more than 1,400 individuals have run the 4-minute mile.

Once Barrister broke the perception of what people believed was possible, it opened up others’ minds to believe the same thing. When they thought they couldn’t, they couldn’t, and when they believed they could, they did.

The same is true for each of us. That goal, vision or intention you have for your dream life, do you believe it’s possible? If so, you are well on your way to making it happen! However, if there’s doubt or skepticism flooding your mind, the likelihood is low of you achieving your dreams.

Make the Shift
  • Change your language. Shift your thinking from There’s no way to There’s always a way. From It doesn’t work to How can we make this work? When you find yourself finding problems, switch to a solution mindset. Edison is famously quoted, “I learned 10,000 ways not to invent a lightbulb.” He saw each failure as a step closer to his end goal.
  • Visualize the outcome. Our minds believe what we show and tell them; if you can visualize it happening, just like Banister, your mind will believe you. Imagine your dream life as if it’s already real. What do you see, hear or feel? Put yourself in that state of mind.
  • Have a little faith and believe anyway when logic fails.

4. Believe in the Good

From “looking for the bad” to “looking for the good”

Sometimes when things are falling apart, they may actually be falling into place. – Tony Robbins

Belief in the good comes in a couple forms. The world and people.

Let’s start with the world. Studies on confirmation bias have proven we find what we’re looking for. People tend to (often unconsciously) look for things that reinforce what they already believe to be true. If you’re looking for what is good in the world, you’re going to see that. If you’re looking for what’s wrong, or believe the world is out to get you, guess what you’re going to see?

Instead, what if you believed that everything was happening for your greatest good? Even if it doesn’t seem that way. What if you assumed that everything was working out exactly as it should and that the world/universe/God has your back?

Now, let’s look at people. One of the key principles I use in all of my leadership and team development work is to ‘Assume Positive Intent.’ We often make assumptions and judgments about others based on their behavior, without understanding their underlying motivation. Assuming positive intent requires us to consider another’s intention before we judge that behavior. This might lead you to ask questions or seek to see things from their point of view.

Everyone is dealing with something you have no idea about, and sometimes what seems like an attack or slight against you is simply someone having a rough day, or just a different style than yours. How many fights have you had in your own head with someone who has no idea they even hurt or upset you – only to find out later it was just a miscommunication or misunderstanding?

Make the Shift
  • Replace ‘Why is this happening TO me?’ with ‘Why is this happening FOR me?’ or ‘What is this going to teach me?’ When you look for the good, the lesson or the intention, you will find it.
  • Assume positive intent. Next time someone does something that upsets you or makes you angry, take a step back and assume they had a good intention. What were they trying to achieve? Suspend judgement and seek to understand why they might have done what they did.
  • Change what you’re looking for. It’s time to start looking for those things that support your dream life. Look for the good. Find the positive.

5. Live in the Moment

From “life is a destination” to “life is a journey”

It’s true what they say, life is a journey, not a destination, so we might as well enjoy the ride.

If we are always trying to get ‘there’ (wherever ‘there’) is, we’re missing out on where we are now. The gifts, beauty and the joy that each moment brings. When you stay in the present, you can see opportunities, take advantage of the unexpected, go with the flow and listen to that little voice inside you.

On the flipside, when you are attached to a particular outcome or the way things should be, you can become disappointed about the way things actually are. But they are what they are! If you can take each moment to accept, learn and grow, and not wish things were different, you’ll find greater happiness and fulfillment.

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People often get stuck in the when/then trap. They say, ‘When I meet someone, I’ll be happy?’ or ‘When I get the promotion I’ll be satisfied at work?’ or ‘When I have more money, I’ll make the change.’ You can choose to be happy today. You can find what you need to be satisfied at work. You can make the change without the money.

Make the Shift
  • Be. Here. Now. Being present is powerful, especially when it comes to anxiety and stress. Our minds are often worrying about the past or anticipating the future. Being present helps calm your mind, center your thoughts and bring greater peace. Get present by practicing mindfulness or meditation.
  • Get out of the when/then trap. When you hear yourself saying, ‘when, then’, stop and think about what you can do now. Are you waiting for someone or something to be satisfied or fulfilled? Can you find that now? Decide to be happy with where you are now, with what you have today. You can always choose happiness, joy or gratitude in any moment.

6. Switch Your ‘What Ifs’

From “what’s the worst that can happen” to “what’s the best that can happen”

We spend so much life fearing the inevitable…and how much of what you fear actually comes to light? How much energy do you waste wondering, ‘what if…’, anticipating consequences, complications, risks and what could go wrong?

All those what-ifs are like an app running in the background on your phone. They drain your battery. And since worrying will never change the outcome, why not do something that will?

I see so many people paralyzed by all the what ifs and potential ramifications of their actions. But the people I’ve seen be most successful are those who focus on the possibility, the opportunity, the potential. That doesn’t mean you ignore the risks or potential challenges; it just means you don’t let them stop you from moving forward!

Make the Shift
  • Identify the best that could happen. Identify the positives in any situation. Instead of identifying what could go wrong, identify what could go right. If you’re thinking ‘What if I don’t make the team?’ Switch it to ‘What if I do?’ Instead of wondering, ‘What if I speak up and lose my job?” Consider, ‘What if I speak up and get a promotion for my ideas, honesty and courage?’
  • Remember this. If you’re having a tough time, feeling stuck in a rut, or going through something challenging … it’s all good in the end. If it’s not good, it’s not the end.

7. Be True To Yourself

From “I must fit in succeed” to “I must be myself to succeed”

Do you know what the number one regret of the dying is? A wish to have… “Had the courage to live a life true to myself, not the life others expected of me”.

Throughout our lives, we are taught who we have to be in order to fit in and be successful. But what others need and expect from us isn’t always how we thrive at our best. Often, by trying to fit in, we lose our unique gifts, talents and even our sense of self.

You can’t compare yourself to others. We think we are competing against each other, yet we are all running a different race. Frankly, the only one you really need to compete against is yourself.

True and lasting success comes from authenticity, congruence and becoming the best version of YOU.

Make the Shift
  • Identify and honor on your strengths. Everyone seems to be trying to fix or improve something. We are all flawed. What if you spent as much time using your strengths as you do to fix your weaknesses? That’s what those who are living their dream life do – harness their unique gifts and talents. They know they have faults, but they don’t dwell on them or waste time and energy trying to change themselves. Try this: for the next 30 days, write down 3 things you like and value about yourself. This might be talents, strengths, skills or personality traits. Then figure out how to use those traits more often to build your dream life.
  • Find out who YOU are. It’s easy to get caught up in the expectations of the world. When you are clear about your values, beliefs, passions and what’s important to you, you are more confident and self-assured. Get to know yourself at a deeper level. Self-reflection and self-awareness are the first steps. Identify what your dream life is, not everyone else’s. When you know yourself well, you can stand strong in a world full of competing expectations.
  • Stop comparing yourself. You are running your own race. You are not ahead or behind. You are exactly where you are meant to be. As Teddy Roosevelt said (and my mom emphasized to myself and my twin sister growing up), Comparison is the thief of joy.

8. Where Awareness Goes, Energy Flows

From “watering the weeds” to “watering the flowers”

You’ve all probably heard of the Law of Attraction and how to manifest your best life. So much of that knowledge and wisdom comes from where you put your energy.

Many years ago, I was running a training session for a group of coaches and consultants. At one point, I was feeling insecure and doubting myself. It was stressing me out and more importantly, I wasn’t serving the group best.

During a lunch break, I confided in my co-facilitator about my doubts. He was an experienced trainer and a mentor of mine and shared something with me I have never forgotten.

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‘Tracy, think of your attention like a garden hose. When you are in front of others, and you’re worried about what they’re thinking, your attention is not on them. When you’re thinking about how you sound, if you’re doing a good job, or anytime you’re in your own head, then the hose is pointing inward and you’re watering the weeds. But when you put your energy out, your appreciation on them and you focus on what the group needs, you are turning the hose towards the room…then you’re watering the flowers. So, you have a choice, do you want to water the weeds or the flowers?’

Was that a trick question? Of course I wanted to water the flowers!

Make the Shift
  • The grass is always greener where you water it. Want greener grass in some area of your life? Water it with love, energy and positive attention.
  • Stop watering the weeds. Remember, what you feed gets bigger. Water the flowers you’ll get more flowers. Water the weeds you’ll get more weeds. Feed your goals you’ll reach your goals, feed your fears you’ll get more fear.

9. Develop an Attitude of Gratitude

From “what’s missing” to “what you’re grateful for”

Acknowledging the good that you already have in your life is the foundation for all abundance – Eckhart Tolle

Being grateful is one of the simplest, yet most powerful things you can do to live your dream life.

Studies continue to prove the benefits from expressing gratitude; ranging from how it improves relationships, physical and emotional health, and sleep to mental stamina, energy and overall happiness.[2] Did you know that it’s physically impossible to feel fear and gratitude at the same moment?

The next time you feel you’re lacking in your life, the next time you feel jealous of what others have or unsatisfied with what you have, try switching to gratitude. Acknowledge all the good in the world. Recognize all that you have and that you are grateful for.

Make the Shift
  • Start a gratitude journal. Write down 3 things you’re grateful for each day. Studies have shown that in just 21 days, your brain will hold on to this pattern and start finding the positive on its own. Being grateful invites even greater abundance into our lives.
  • Set a gratitude alarm on your phone: When it goes off, find something for which you are thankful. You can acknowledge this silently to yourself, or better yet, send a note thanking somebody in your life.

It’s Time To Ask Yourself …

As you read these shifts, what did you notice? Which one(s) resonated with you the most? Which do you believe will help you live your dream life? Which strategies will you try?

Now, take it a step further. Stop scrolling and before you move on to the next thing, ask yourself a few more questions…

  • Consider your dream life. What thoughts, beliefs or mindset shifts do you need in order to create that life?
  • That goal you’ve been trying to achieve: do you believe you can? If not, what would it take to believe it?
  • What assumptions are you making about yourself or others that are getting in your way?

Are You Ready?

If you’re ready to live your dream life, then it’s time to shift your thinking.

Shift your thinking, shift your life.

You decide who you want to become. You decide how you get there. Create the vision you have for yourself and your dream life and go after it. Remove all the barriers in your way, especially those in your mind.

Remember, in order to change your story, you must consistently tell yourself a new story. In order to change, you must be willing to change. In order to shift, you must have an open mind and desire to grow.

‘Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.’ — Gandhi

Are you ready to live your dream life? Great, let’s get going!

More About Living Your Dream Life

Featured photo credit: Adrianna Van Groningen via unsplash.com

Reference

More by this author

Tracy Kennedy

Lifehack's Personal Development Expert, a results-driven coach dedicated to helping people achieve greater levels of happiness and success.

The Ultimate Morning Routine to Make You Happy And Productive All Day Toxic Positivity: Why Being Positive Could Be Bad Sometimes What Am I Doing with My Life? Find Your Answer Here Feeling Off Track in Life? Here’s How To Stay True To Yourself 10 Strategies to Keep Moving Forward When Feeling Stuck

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Last Updated on July 10, 2020

How to Live Your Best Life Starting Today

How to Live Your Best Life Starting Today

As human beings, one of our deepest-rooted desires is to have a meaningful and happy existence. You’ve probably heard of the saying, “Live your best life.” It’s good advice.

We all want to feel connected to both ourselves and others. We want to feel that we’re part of something important and that we’re making a difference in the world.

We want to look back at our lives and our achievements and be proud. In short, we want what the saying says: to live our best lives.

But what does it really mean to live your best life?

You are a unique individual, so living your best life is exclusive to you. Your best life will reflect your true values. It will be made up of what makes you happy and will be colored by what making a difference means to you.

What Stops You From Living Your Best Life?

While living your best life is all about you, what other people think can have an impact on your quest to live your best life.

Social media, for example, puts us under a lot of pressure. There are specific expectations of what “happy” looks like, and we’re under pressure to conform to what society expects.

For example, we are pressured to look a certain way, wear the “right” clothes, have exciting adventures with eye-catching friends, eat ethical and healthy food, and do charity work.

These are only a few of society’s expectations. It’s a long list.

Social media claims to connect us, but often it can do the opposite.

We can spend so much time worrying about what other people are doing, trying to live the life that society expects of us, that it can be easy to lose track of what makes us happy and what our best life actually looks like.

Start the Journey

What does it look like to live your best life? The following are some practical tips and tools to move from living your current life to living your best life.

1. Be the Best Version of Yourself

To live your best life, you must be the best version of yourself. Don’t try to be something or someone else. Don’t try to be what other people want you to be.

Focus on who you want to be. Play to your strengths and be proud of what makes you different. You are brilliant.

Gretchen Rubin, in her book Happiness Project, created her own commandments. The first one was “Be Gretchen.” This gave her permission to follow her gut feeling and make up her own rules.

For example, she stopped forcing herself to enjoy parties, cocktails, and fashion just because that’s what she thought society expected.

So, inspired by Gretchen, create your own commandment: “Be more YOU,” and remind yourself of this every day, unapologetically.

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2. Observe Yourself

To work out what the best you looks like, you must get to know yourself better. It’s your best life after all – not anyone else’s.

Start to notice how you respond to various situations. What are your habits? What makes you happy? What frustrates you? How do you behave under pressure? What gives you energy? What drains you?

Spend a week simply noticing. Write your observations down so you remember.

3. Identify Your Bad Habits

As part of your observations, start to notice your bad habits. Consider the things that don’t ultimately make you feel good.

Does scrolling mindlessly through Instagram make you happy? For 5 minutes, perhaps, but for longer?

That last glass of wine was delicious, but do you pay the price later?

That chocolate was enjoyable at the moment, but now that the sugar high is over, are you feeling regretful?

Observe yourself first. Then, start to deliberately do more of the things that make you happy and give you energy.

At the same time, work on reducing then eliminating the habits that squander your time, drain your energy, and ultimately don’t make you happy.

Need help conquering your bad habits? Read How to Break Bad Habits Once and For All.

4. Set Intentions

After having thought about what makes you happy and what drains your energy, focus on what living the best life looks like for you.

One of the keys to this is being intentional about it. When you deliberately set intentions, you are more likely to act with purpose and drive.

Setting intentions is different from setting goals. Goals are your list of things you want to achieve. You can set them daily, monthly, yearly, or a combination.

A common practice is to define goals and write them down. This makes them more tangible and makes you more accountable, therefore, making the goals more likely to happen.

The subtle yet important difference between goals and intentions is that when setting intentions, you decide what kind of positive feelings and emotions you are seeking.

For example, “This week, my intention is to approach my admin tasks with gusto in order to complete them more quickly.”

Intentions can be more motivating than goals because if you don’t achieve your goal, it can feel like a failure and can ultimately hold you back.

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If you don’t achieve your intention to approach something in a specific way, you can more easily regroup and have another try.

Write down your intentions every month, week, or day, using whichever time frame works best for you.

For example, “I intend to enjoy going swimming three times this week” or “I intend to assertively build my network in my local area this month.”

Setting intentions gives you something to focus on, and it also helps to manage the feeling of being overwhelmed that often happens when we set ourselves goals.

5. Visualize Living Your Best Life

Visualization can help you to cement your intentions. It involves visualizing how it would feel to live your best life once you achieve it.

It can help you to further establish what you want and allow you to settle into a positive mindset.

To visualize, first choose your focus. Choose a specific intention and how you will feel once it is accomplished. Then, take the time to daydream and allow your imagination to wander.

For example, if your intention is going swimming three times a week, imagine what you will look and feel like:

  • What will you wear?
  • How do you get there?
  • What time of day do you go?
  • How do you feel when you’re in the water?
  • How do you feel afterward?

Ask yourself these little questions and allow yourself to feel the same feelings you would feel if you were currently fulfilling your intention.

10 Ways to Live Your Best Life

Now that you’ve decided and visualized what your best life looks like, let’s look at some more practical steps you can take to achieve it.

1. Focus

Whatever you do, focus. If you swim, swim. If you study, study. Multitasking is a myth. It’s not possible to do more than one thing at a time well. Focused work is the least tiresome and the most productive type of work.

Michael LeBouf, the author of The Millionaire in You, said,

“Winners focus, losers spray.”

2. Take Responsibility for Taking Action

Taking action can feel scary. We fear failure, but we can also fear success. It can be easy to feel too busy to achieve your intentions.

However, you have the choice to take action and live your best life or stay the same. It’s up to you, so take responsibility to take action.

3. Live in the Present

Every day is a new opportunity to live your best life. We so often get stuck because we put things off.

We can think, “When I’ve lost 10 lbs I’ll go swimming,” or “When I feel more confident I’ll look for a new job,” or “When I get my new running shoes I’ll start running.”

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How about starting from where you are? How about using what you already have?

We often put off taking action until we have the newest phone/camera/game/course/book/shoes as if they are the keys to happiness. In the process, we forget about what we already have.

Grab the camera that you have, put on your old running shoes. Go and do something interesting today with what you’ve got. Fancier gadgets, better clothes, or a slimmer body won’t make you better.

Action will.

4. Declutter

This applies to the environment you live in as well as the people you spend time with. Use Marie Kondo’s decluttering method of asking, “Does it bring you joy?”[1]

If your answer is yes, you keep the item. If you hesitate or say no, you donate it or throw it out. Simple.

This also applies to people. If there are people in your life that make you feel bad, drain your energy, and don’t bring you joy, let go of them.

Instead, spend time with the people and activities that give you energy and make you feel good.

5. Relish the Simple Things

When we’re busy, we can forget to appreciate what we have. Take time to focus on the simple things. Even when you’re feeling low, there’s always something to be grateful for.

In positive psychology research, gratitude is strongly and consistently associated with greater happiness.[2] Be deliberate in being grateful for what you do have, rather than resentful of what you don’t.

6. Journaling

Journaling

is simply writing your thoughts down.

According to the University of Rochester Medical Center, writing your thoughts and feelings down on paper not only helps you get your thoughts in order, but it can also help ease symptoms of depression and manage stress and anxiety.[3]

In the chaos of life, it is easy to overthink, feel anxious, or not appreciate what you do have. Journaling can help you manage your thoughts and feelings and productively cope with life.

Be curious and keep learning. Ask more questions and keep pushing yourself to step outside of your comfort zone and learn.

What are you interested in or curious about? Perhaps it’s learning more about where you live, or reading up on a particular topic? Maybe it’s traveling to a new town or country?

According to Dan Pink’s research, learning is a key motivator.[4] Whether you feel like you’ve gotten stuck in a boring routine or you’re stressed by the tasks of daily life, learning something new is a way to step outside yourself and your comfort zone.

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Create a bucket list of all the things you’d like to do and learn and the places you’d like to go to, and start ticking them off.

7. Make Someone’s Day

Being kind to others makes them feel good, and it also releases chemicals in your body that make you feel good. Think about a time you gave someone a gift that they loved. How did you feel?

You don’t have to start giving people gifts to make someone’s day. Think about small, thoughtful gestures: a genuine compliment, opening the door, offering to help someone.

All these things can make a big difference in someone’s day.

8. Look After Your Body

Eat what nourishes you, including plenty of vegetables and fruit and food that’s natural and unprocessed. Drink plenty of water.

Exercise because you like it, not because you’re supposed to go to the gym.

Reject the idea that you have to push yourself really hard at exercise, and instead try out a variety of things – for example, walking the dog, gardening, yoga, swimming, or dancing.

Find what you enjoy. When you enjoy something, you’ll be motivated to do it more.

Get good rest! We’re all different in terms of the amount of sleep that we need. However, most adults need between 7 and 9 hours of sleep.

If you’re not getting that much, then check out healthy sleep tips from the Sleep Foundation.[5]

More tips for staying healthy: Powerful Daily Routine Examples for a Healthy and High-Achieving You.

9. Manage Your Inner Critic

Most people have an inner critic that tells them they are not good enough, that they’re a fraud, and that they are going to be found out.

This happens especially when we step out of our comfort zone and change things. If you are living your best life, your inner critic likes to jeopardize that.

The next time it appears, acknowledge what’s happening and call it out. Whatever it is telling you, list all the reasons it’s wrong.

10. Be Prepared to Change the Plan

You may have set intentions to live your best life. However, life is not linear, nor does it work in lists. You must expect to be flexible and change the plan as life throws things at you.

The end game remains the same: to live your best life. It’s just the route to get there that will inevitably change.

Conclusion

Live each day like it counts, and remember, it’s your choice. Your best life is unique to you. Don’t compare yourself to others – focus on living your best life, and enjoy the learning, exploration, and experiences along the way.

More Tips on How You Can Live Your Best Life

Featured photo credit: Juliana Malta via unsplash.com

Reference

[1] Kon Mari: Tidy your space, transform your life
[2] Harvard Health Publishing: In Praise of Gratitude
[3] University of Rochester Medical Center: Journaling for Mental Health
[4] Daniel H. Pink: Dan Pink on Motivation
[5] Sleep Foundation: Healthy Sleep Tips

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