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Top 7 Regrets of People Who Are Dying

Top 7 Regrets of People Who Are Dying

A lot of people who pass away do so with many regrets.  Things they wish they did and those they wish they didn’t do. It’s really sad to spend so much of your life doing one thing or the other and have it end with so much pain and sorrow. We all have one shot at life and we ought to make the best of it. We should live our lives so that when we pass, regret won’t plague us on our last days.

Here’re the top regrets of people who are dying and how we can use them to live a more fulfilling life.

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1.  I wish I had lived my own life rather than how society taught me to live.

There are many things society teaches us about the stages of life.  You go to school, get a good job, buy a house, get married, have kids.  While this plan may work for some, it’s certainly not a one-size-fits-all plan.  A lot of people live a life they think should be living according to society, friends, or family and end up with the realization that it was not the life they WANTED to live.  Look around you and figure out what makes you happy, what you’re passionate about and live your own life now.  Do the things that come naturally to you and stop trying to please everyone. “To thine own self be true.”

2.   I wish I discovered my purpose earlier.

People who are dying usually have this regret. The number of years you spend outside your purpose is the number of years you spend living another person’s life. Some people never discover their purpose in life while some do it late in the game.  Discovering your purpose early will help you channel all your energy towards that sole purpose thereby giving you speed. When you walk in purpose, you will achieve so much in very little time.

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3.   I wish I had taken more risks.

Some human beings have the tendency to live carefully, cautiously and seek security. While this isn’t necessarily a bad thing, sometimes it hinders us from achieving our destiny. There is no great or successful person who did not, at one point in their life, made a leap, took a big risk and have lived a more fulfilled life because of it.

4.   I wish I had taken better care of myself.

A common regret for those who are dying of an illness or ailment.  So many times, we take our body for granted and eat what we shouldn’t be eating, we don’t sleep as much as we should, we don’t exercise as often and in some cases, we work so hard, we forget to take a vacation.  Life should be lived with a balance and taking care of yourself so you can live a long, healthy and happy life should be a top priority.

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5.   I wish I’d allowed myself to love.

Life’s hardships can turn a lot of people cynical to the world and relationships with other people.  Sometimes, people avoid making a lot of friends or getting emotionally attached to avoid getting hurt. Petty arguments and grudges with loved ones build a wall that doesn’t allow you to forgive until it’s too late.

Studies have concluded that people who have friends and close relationships with their families are much happier with their lives as they have a support group around them for the good times and the bad times.  Surrounding yourself with love and allow yourself to love, creates fond memories that you’ll cherish to the end.

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6.  I wish I had touched more lives and inspired more people.

It is common for people who are dying to look back unhappy because of the number of lives they touched and the legacy they left behind. The value of a life can be measured by the number of people it touches. Helping others not only benefits the person you’re helping but it benefits you inside as well.  There’s a sense of fulfillment and satisfaction in doing for your fellow man that money just can’t buy.  Live your life with intentions to help and inspire others to become better and in return, you’ll be better for it as well.

7.  I wish I had been a better partner or parent.

People who are dying have regrets whenever they think about their families; whether it be their mom, dad, siblings, spouses or children.  They think about the nice words they wish they would have said more often, feelings they wish they had expressed, times they wish they had spent and places they wish they could have gone with them.  Family is very important.  Remind yourself to love and support your family.  Spend more time with them and say, “I love you ” on a regular basis.  It’s amazing how those three little words can enrich your family relationships.  At the end of your journey, you’ll rest easy knowing that your loved ones know you cared about them.

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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