Is it possible to learn how to manifest or realize your best possible life experiences and journeys? Or are you stuck in an endless cycle of just waking up, handling whatever happens, and falling into bed at night?
If you keep feeling like you’re settling for whatever you get, you don’t have to continue. Instead, you have the power to change your habits and choices, which will ultimately change your life outcomes. Even making small switches in your mindset can help you reframe your living situation and feel more confident and happier.
Below are a series of steps to take on your path to figuring out how to manifest the life that you dream about. Embrace them all or pick a few that resonate with you the most. Either way, you’ll set yourself up for greater personal and maybe professional success.
1. Name Your Purpose
Having a purpose in life changes everything. It gives you motivation. It points you in a direction. Author and entrepreneur Mark Lachance references purpose in his book, The Lucky Formula: How to Stack the Odds in Your Favor and Cash In on Success, as a sort of internal GPS. He recommends tapping into your GPS by asking yourself a few big questions.
For example, why do you believe you were placed on the earth? Even if you’re sure you know, take time for reflection. Your purpose might have changed over the years, especially if you now have a family or run a business. By identifying your purpose, you don’t just set yourself on a path to attract more luck, you also forge a framework to guide every move you make. After all, if something doesn’t fit into your purpose, it might not be worth doing anymore.
2. Break Ties With Certain Toxic People
Toxicity is like a contagious disease. It spreads quickly and leaves its calling card wherever it goes. When you’re around people who gossip, complain, and exhibit other negative behaviors, you may feel more depressed or follow suit. Consequently, the less you’re around toxic individuals, the better.
Ironically, you may not spot toxicity at first blush. A Psychology Today piece examining the subject notes that certain personality types, like narcissists, are toxic in nature. However, they may seem normal or even fun, like the witty person who tears down others verbally in a humorous way. The problem, of course, is that you can never feel truly comfortable or “you” around toxic folks like frenemies and overly dramatic people. So when possible, either reduce or eliminate your connections with toxic types.
3. Make Your Mental Health a Priority
It’s harder to follow a rulebook on how to manifest your best life if you’re not taking care of yourself. This goes beyond keeping up with physical evaluations and recommended vaccines or getting your teeth cleaned twice yearly. Your neurological and psychological health deserves attention, too.
Since 2020, depression rates have catapulted to record numbers across all age groups. One CNBC report suggests that depression has tripled its scope based on Boston University findings. Therefore, if you find yourself having trouble with your motivation or mood, find someone to help. Talking regularly with a therapist can help you get back on track mentally so you can move forward.
4. Start Job Hunting
Do you feel like you’re chained to a workplace you don’t like? Or stuck in a profession that doesn’t give you any bliss? Consider becoming part of the Great Resignation, which even The New York Times agrees can be a relief for workers who’ve had enough of the mundane and want to figure out how to manifest better days.
This doesn’t give you carte blanche to just say goodbye to your boss on a dime. You’re better off finding a new position first and then handing in your resignation letter. Or, you could always enroll in an accelerated program that will put you on the way to mastering a different career. The point is that employers are actively looking for people to fill seats. So, if upward mobility will help you realize your “why”, you may want to take advantage of the moment.
5. Ask for What You Need
When you were a child, were you expected to be seen and not heard? Did you grow up feeling like it was shameful to ask for things you wanted, rather than just accepting whatever people gave you emotionally or literally? It’s time to change your view and begin asking for what you need.
What types of things could you ask for? A promotion. A salary raise. More alone time from your romantic partner. Increased time with your child without devices in the way. Really, anything that matters to you should be vocalized. Now, it may feel strange at first to make requests, especially if you’re the type who never asks for anything. Keep with it, though. You won’t get everything you want, but you might be surprised at how far you get—and how good it makes you feel.
6. Let Go of Old Regrets
We all live with regrets from the past. The more you cling to the things that embarrass or haunt you, the more they’ll eat up your optimism and hope. But what’s the best way to file them away and keep them from resurfacing regularly? A good practice is to face them one last time and find the lessons in the pain or guilt.
For example, maybe you did something to someone long ago that you still feel bad about. What did that moment teach you? How can you use what you learned to boost the quality of your life and the lives of those around you? Remember that you can’t go back in time. Nevertheless, nothing is stopping you from forgiving your bad decisions and moving ahead without repeating them.
Applying the skills that allow you to manifest great, worthwhile experiences can take time. Be patient, though. With diligence, you’ll start to inch toward refreshed goals with a sense of expectation and delight, and you’ll learn how to manifest your best life instead of settling for less.
More Tips on How to Manifest Your Best Life
Featured photo credit: Danielle MacInnes via unsplash.com
|||^||Psychology Today: Toxic People: How to Recognize and Avoid Them.|
|||^||CNBC: Depression rates have tripled during the pandemic — how to recognize the signs and respond to them|
|||^||The New York Times: Quitting Your Job Never Looked So Fun|