Advertising

Last Updated on April 19, 2021

15 Daily Intentions to Set for a More Driven Life

Advertising
15 Daily Intentions to Set for a More Driven Life

Setting daily intentions is one of the most powerful visualization techniques you can do. It is so easy to roll out of bed and wander through your day with no direction or drive. Daily intentions make you laser focused, put you in a positive head space, and commit you to your goals.

How Do Daily Intentions Work?

A daily intention sets your reticular activation system (RAS) to work. Your RAS is essentially a filter for information[1] You brain is overloaded with information every day, and it simply cannot absorb all those colors, noises, and facts, so it filters them based on your belief system.

For example, you buy a new car that you think is unique because you have never seen one, and then everywhere you go, you suddenly see your new car. That is your RAS system at work.

You can use this part of your brain for good. If you set your focus or brain filter to your goals with a specific intention, your brain will filter through all the information you receive automatically and hand you information relevant to your goal. That is why they are so powerful: you are turning your brain biology in your favor.

It is an incredibly powerful tool to switch from negative thinking to positive. Your brain is always searching and filtering, you just have to put on the right filter.

Tips to Enhance the Power of Your Intention

When setting intentions, use these tips to make them stick.

Advertising

Focus

When you say your intention, you have to focus on it and make sure it deeply resonates with you so you can feel its power. It should make you want to jump out of bed and into your day.

Connect to Your Why

Make sure it is deeply connected to your why. Your why is what drives you to achieve your goals and move through life. Power up your intention with it.

Leave Your Fears Behind

Add in an exhale of fears into your routine. Inhale deeply and exhale all your fears and doubts holding you back and dive into your life unafraid.

Be Accountable

Invent an accountability system. Setting your intentions once is great, but the more you do it, the more driven and focused your life will be. Find a way to stay accountable.

To create more focus, it is important to clear up as much mental real estate as possible by dealing with negative thoughts.

If you need a little help in this, the Make It Happen Handbook is the tool you need. This handbook features a week-by-week programme that will help you stay accountable. With the handbook, you will make yourself more committed to following through your intentions and goals.

Advertising

I have written some intentions to deal with some emotional issues, so you can be free to solely focus on your goals, whatever they may be!

15 Daily Intentions to Set for a More Driven Life

Reflect on your goals and pick and choose from the following intentions to get you started on your journey.

1. I accept myself as enough.

Setting the intention that you are enough is a great way to banish any insecure and negative thoughts that hold you back from your goals.

2. I won’t be afraid to try difficult things.

Deciding that you can do difficult things will help you cope with unexpected roadblocks in your day. Instead of crumbling, you will raise yourself up to defeat them with an indomitable attitude.

3. I intend to do my best today to achieve my goals.

Doing your best each day to achieve your goals is important, and sometimes you just need to focus on the fact that you aren’t going to give half your best today. You are going to go in with 100% and do everything to the best of your ability.

4. I will believe I am beautiful and accept my flaws.

By setting the intention that you are beautiful as you are helps remove the anxiety that comes with daily living. You are beautiful, and that is enough. You are allowed to make mistakes and not be perfect; this is okay. Now you have so much more mental real estate to focus on reaching your goals instead of being devoted to self shaming.

Advertising

5. I will drink enough water today.

Keeping hydrated is important. If you aren’t hydrated, you get tired and depressed. Drinking water helps maintain your blood pressure and boosts blood circulation, getting all that good blood to the brain where it needs to be![2]

6. I intend to do something fun today.

If you are driven and work all the time, you will burn out. You need to have some fun. Part of a rounded life means having fun, and then when it comes to work time, you will be more driven and focused.

7. I will look for the positive side in negative situations.

This is a powerful mindset shift that can really help you live a fuller life. By focusing on the positive and the lesson in adversity, you can best handle situations.

8. I intend to be grateful for three things today.

Gratitude has an overwhelming power to change your life. Practicing it will bring you peace of mind and switch your mindset from lack to abundance, giving you positive energy to drive you through your day.

9. I will forgive those who wrong me so that I may be at peace.

If you are at peace, you don’t have to spend mental energy rethinking situations that have happened and you no longer have control over. Forgive people and accept that they’re not perfect. Forgive people for yourself and your growth.

10. I will control what I can control.

You can only control what you can control, and attempting to control what you can’t is a waste of time. Focus on what you can and let go of what you can’t. Your life will thrive.

Advertising

11. I will develop a healthy relationship with money.

Money is good and having a good relationship with it is key to having a more driven and productive life. Instead of a state of lack and fear, choose abundance and love. You will find it easier for money to flow to you when you want it to.

12. I intend to bring abundance and love into my life.

You always want to focus on bringing more good into your life. By setting an intention to bring abundance into your life, you not only set yourself up for a positive mindset, but you RAS is looking for reasons to prove you have an abundant life.

13. I will face all my challenges today with a calm mind and conviction.

Having a positive attitude towards adversity will really help you achieve your goals. The road to success is paved with many challenges, so choose to run at them head first. The faster you face them, the more successful you will be.

14. I intend to embrace who I am.

Living authentically with who you are means you are no longer at war within yourself. Be who you are and face the world with it. It is just more mental and emotional real estate being freed up create the life you really want.

15. I will do my best to lead by example.

By setting the bar high for yourself, you teach other people how to live a happy and more successful life. Decide who you want to be and show up like that every day. Your life will change, you will inspire people, and they will join you on your journey to success.

Final Thoughts

By setting a strong intention that really resonates with you, you can focus on what you want to achieve in your life. Whether it is personal, professional, spiritual, or simply personal growth, setting an intention sets you up in the morning to face the day with a positive and indomitable attitude.

Advertising

More Tips on Setting Daily Intentions

Featured photo credit: Eye for Ebony via unsplash.com

Reference

[1] Science Direct: Reticular Activating System
[2] Medical News Today: Fifteen benefits of drinking water

More by this author

Jade Nyx

Qualified Life Coach

STOP Procrastinating NOW: How To Prioritize Tasks Or Else Be Productive And Stop Procrastinating! Top 5 Ways To Win Best Brain Workout! Super Learning Hacks How To Stop Failing Your Goal And Achieve Success in 2021 Stop DREAMING, Start LIVING… Why We Need to Take Action

Trending in Goal Getting

1 8 Reasons Why Goal Setting Is Important to a Fulfilling Life 2 What Are Process Goals? (With Examples) 3 8 Simple and Effective Ways to Start Reaching Goals Today 4 How to Create an Action Plan and Achieve Your Personal Goals 5 20 Excuses Most People Make That Stop Them From Reaching Their Dreams

Read Next

Advertising
Advertising

Last Updated on September 27, 2021

8 Reasons Why Goal Setting Is Important to a Fulfilling Life

Advertising
8 Reasons Why Goal Setting Is Important to a Fulfilling Life

The importance of effective goal setting cannot be overstated on our personal journeys towards success. This is why there are countless articles out there on how to set your own SMART goals and even why it’s a skill commonly taught to a small degree in classrooms.

Learning the importance of goal setting and the benefits of sticking to those goals can be the defining factor determining whether we truly embrace the importance of goal setting. The more willing we are to embrace this method, the more likely we become to reach our personal definitions of personal and professional success.

Thus, this article is going to walk you through some of the benefits you’ll see from learning to set goals for yourself and answer the question — why is goal setting important?

1. Goals Guide and Align Our Focus

It’s hard to get to where you want to be in life if you don’t know what you’re aiming for. Some people believe avoiding goals means living a more care-free life. How many times have you heard the phrase “If I have no expectations, then I can’t be disappointed”?

But is that really what our lives have come to? Living just to avoid disappointment? It doesn’t seem like an overly optimistic view in my opinion. And since you’re reading this article, I’m willing to bet that you agree with me.

Without goals, we lack a degree of direction and focus. Sure you may be able to avoid disappointment, but just avoiding disappointment doesn’t mean you are necessarily happy.

Without goals, we will pointlessly waste our time, energy, and efforts. Listen to anybody who is the top of their field and they’ll tell you something like this,

“Yes talent is important, but often your success depends much more on what you decide to do with that talent.”

And what you will do with your talent largely depends on your focus.

Your goals give you direction. Your goals give you something to shoot for. This direction and target you create in your mind will help you to progress towards your main life goals rather than simply wander around aimlessly. These goals will help you align your actions and behaviors as you continue moving forward.

Advertising

So, why is goal setting important? Because it gives you direction, alignment, and purpose!

2. Goals Help You Avoid ‘Shiny Object Syndrome’

Basically, shiny object syndrome is always being in pursuit of the next big thing, constantly switching your goals based on what you feel is most fun and interesting at the given moment, but never actually giving yourself time to accomplish any of those goals.

You don’t get anywhere because you continually change the direction you are heading in. This is one of the consequences that may result if you decide to live a life without goals.

Your goals can sometimes help you to create mental barriers, or blinders, that help you to remain focused on what you think is important and avoid the things that are second priority. When you outline goals for yourself, you are better able to avoid things that distract you from achieving and accomplishing those goals.

Setting goals helps you to step around the other shiny objects because you’ve taken the time to make some mental notes that remind you what it is that you want from your life. Your goals act as subconscious deterrents to anything less than your main priorities. This is what helps you to reach your personal definition of success.

So, why is goal setting important? Because not only do goals tell you what you want from life, but they also help you realize what you need to give up and avoid to achieve that.

3. Goals Turn Our Largest Goals into Manageable Steps

A lot of us have big hopes and dreams. It’s one of the things that make our lives exciting!

But a lot of us never take the time to figure out how we can effectively get from point A to point B. So, sadly, we never fully achieve those goals. We look at our dreams and convince ourselves that only a select few people ever achieve them, so we write ourselves off as people not meant to reach that level of success. Looking at the end product of a goal can be intimidating, daunting, and discourage us from even pursuing them.

Thankfully, goal setting helps us break large intimidating goals into smaller ones. These small steps and more achievable goals will help us to build momentum and will encourage us to keep working towards the next phase of our goal. The form the foundation from which we can begin building the life that we truly hope to have for ourselves, our families, and may even for our communities depending on how big your goals are!

Whenever I get talking about this aspect of goal setting, I can’t help but think about the mountain climbing analogy, and that the easiest way to climb a mountain is simply step by step.

Advertising

So, why is goal setting important? Goal setting gives you a list of manageable steps that you can take in order to take your life from where it is now to where you want it to go both effectively and efficiently.

4. Goals Encourage You to Take Action

This builds on the last benefit of goal setting. Not only does effective goal setting help you break down your larger goals into smaller, more manageable ones, but it also encourages you to actually begin taking action on those goals. After all, a plan is completely worthless if you aren’t willing to invest the effort required to execute it.

Setting your goals and putting your plan in place motivates you to begin taking action towards achieving them. These goals give you something to plan and work towards. Essentially, they help propel you forward.

What I like to do is write out and place my goals somewhere that I’ll regularly see them. This constantly serves as a reminder of my top priorities. It allows me to focus on taking small progressive actions towards achieving these goals daily.

This ensures that I don’t fall into the trap of setting a goal, beginning to work towards it for a while, but then having my motivation fade resulting in me falling off track. This is exactly what many people see happen when it comes to their “New Year’s Resolutions.”

If you want to learn about how to take action towards achieving your goal, here’s how: How To Take Action Towards Your Goals Right Now

So, why is goal setting important? Because goal setting actually motivates you to stop thinking about your goals and actually get out there and achieve them!

5. Goal Setting Helps You Continually Improve

This is something that a lot of personal development and self-improvement writers talk about, continual improvement. For those of you who are not aware of the term, continual improvement is exactly what it sounds like — taking small steps towards improvement as frequently as you can to develop into the person you want to become.

What’s the point in improving a little bit each day if you’re not improving in the areas that you want to improve in after all?

The goals that you define for yourself will inevitably shape you into the person who you want to become. They’ll shape your character. Your goals can help you measure your progress as you strive for this type of development.

Advertising

Essentially, having goals helps you determine where you started, where you are now, and how much further you need to go. In this manner, your goal setting can serve as milestones and benchmarks that help you determine how well you’re progressing towards your most important goals!

So, why is goal setting important? Goal setting helps you make improvements each day that will slowly transition you into the person you want to become.

6. Goal Setting Keeps You Accountable

Not only does setting goals help you measure your progress, but it also is a means through which you can keep yourself accountable. Too many goals fail because they lack this crucial aspect of outlining accountability.

For example, if I have the goal to do 50 push-ups, that’s great. Most people would support that goal. However, this goal lacks accountability. When do I want to accomplish this goal by and what steps do I take to get there? These are important questions that the original goal leaves unanswered.

A much more descriptive and specific goal could be to do 50 push-ups within the next 3 months by starting at 5 push-ups, and then adding 5 each week. This goal outlines the deadline as well as the steps I’m going to take to achieve it. This plan will keep me accountable because if I fail to retain my progression schedule, I will know that I’m not going to achieve the goal on time.

Additionally, it can serve as a marker helping to signify when something is impeding my progress that I may not have initially accounted for. This tells me that I need to re-evaluate what I’m doing and figure out what adjustments I can make to facilitate my success.

So, why is goal setting important? Setting goals is key to keeping ourselves accountable and on-track towards accomplishing our goals according to the schedules and deadlines we set for ourselves.

7. Goals Make You Feel Good

Trust me, the progress you feel as you set and achieve goals can become super motivating and super addicting (in a good way)! The dopamine release you get from achieving your goals is like a little reward for our brains that continually motivates us to try and hit that next goal!

Having some clearly defined goals will help you to feel better about yourself and your life in general, especially when you stick to those goals, actively work towards achieving them, and end up accomplishing and surpassing your initial expectations. I’m not the oldest book on the shelf myself, but I can attest that there are not many feelings quite like the one you experience when you truly get on a roll!

Additionally, our goals give us an endpoint to shoot for. Rather than progress for progress’s sake, you can actually see where you’re heading! That’s so much more rewarding. Think about a long car trip as a kid. You ask “if you’re there yet?” ever 20 minutes. It seems like the drive drags on forever.

Advertising

If you don’t know where you’re going, you risk the journey becoming tedious. It doesn’t tend to be much fun wandering around aimlessly. Goals make us feel good about where we’re directing ourselves.

So, why is goal setting important? Because setting goals and accomplishing them plain and simply make us feel better about ourselves and our lives!

8. Goals Help You Live Your Best Life

I’ve talked a lot in this article about how goal setting helps us progress towards our top priorities and live the way we truly want to live. So I think it’s fit to end the article with this goal because, in the end, I feel it’s the most important one.

Setting your goals and clearly defining what they mean to you will help you live a life that is tailored to your beliefs and values. Your life will become directed towards the things that you most want to achieve.

Life is a tricky game and only in very rare circumstances are things handed to us on a silver platter. Often it takes a great degree of work, planning, and effortful execution of both.

There is no point clinging on to things in your life if they don’t bring you happiness or help you accomplish something that, in some way, aligns with your goals.

Simply put, setting goals helps us live a life that allows us to pursue the challenges and rewards that we truly want to achieve.

So, why is goal setting important? Because our time is always limited, and setting clearly defined goals can help ensure that you make the most of your life and live to the fullest! Find out more here: How to Use SMART Goal to Become Highly Successful in Life

Final Thoughts

These are just a few of the benefits of goal setting that outline why it truly is so important. If you take a moment or two, I bet that you can even think of a few more benefits yourself that you could add to this list.

If I could leave you with something, it would be this:

Advertising

Goal setting has the potential to take us to some amazing places in life because we all have talent and ambitions. To achieve your biggest dreams, you need to be willing to sit down and create a life design uniquely tailored to you that will help you achieve them!

More Tips About Goals Setting

Featured photo credit: Unsplash via unsplash.com

Read Next