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Last Updated on July 24, 2018

20 Productive Hobbies That Will Make You Smarter and Happier

20 Productive Hobbies That Will Make You Smarter and Happier

Everyone needs a hobby, as the old saying goes. Hobbies help develop our tastes and our passions in life – they can be as diverse as gardening, cooking, writing, skydiving, stand up comedy and sewing to name but a few.

However, very few hobbies are ever considered productive ones, unless you happen to belong to one of those rare few lucky people who manage to turn their hobby into a second job… or who manage to utilise the skills they built in their hobby in their work to become more productive, efficient, and happier.

So, if you’re looking to pick up a new hobby and develop some skills that will help you enhance your proficiency and productivity, then check out this list of productive hobbies you could consider picking up, and their benefits:

1. Cooking

Cooking is one of the most productive hobbies out there, and something everyone should consider trying their hand at.

Cooking forces you to be in the moment, focusing entirely on the product and processes at hand. It also forces you to plan ahead.

As a bonus, with practice, you’ll get really good at preparing and making food in advance for the days ahead, meaning you’re being even more productive than you realized.

This article is great for anyone who’s trying to start cooking:

Cooking 101: 20 Lessons to kick start your cooking skill

2. Hiking

Hiking is one of those quintessential ‘weekend’ hobbies, for people with a passion for long treks and experiencing the beauty of nature.

Studies have shown how hiking can benefit our brains. They can also have a beneficial effect upon your productivity, as hiking allows you to clear your mind of all worries and focus on the present, as well as providing you with exercise to improve physical fitness and stamina.

3. Painting

Painting may not seem like a particularly productive hobby, but it can lend some wonderful perspective on your life and can help unleash your creative side.

Painting allows you to tap into the thoughts, desires, and feelings swimming around in your head, and can help translate them into something physical.

Your painting might even inspire you to be more productive in the workplace, so go ahead and pick up a paintbrush.

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4. Sculpture

While few of us may be at the standard of sculptors such as Michelangelo or Rodin, sculpture, even in its most basic forms, can be a productive hobby and tool.

Sculpture at its very nature behooves you to create with the materials you have, and to be mindful of what you’re creating, even if it takes many tiny steps at a time.

Sculpture also gives you something at the very end of it – it might not be the kind of art or sculpture created by masters, but it’s still tangible, and it’s yours, and truly authentic because of that very fact.

5. Writing

One of the most productive hobbies to have is to write in your spare time. Writing is an incredibly powerful and important form of self-expression and it can help to channel your energies into something which you feel passionate about and in which you can pour your thoughts, dreams, and desires.

Whether it’s writing articles, plays, radio scripts or diary entries, writing helps unlock your creative side, and helps you be as productive and healthy as possible.

To kickstart writing, you don’t need to write a lot of words, try writing journal, or just write 750 words a day:

Kickstart Your Creativity By Writing 750 Words a Day

6. Running

Running is the go-to relaxation-slash-exercise sport activity for a significant amount of the population. However, it also allows productive benefits and is one of the most productive hobbies out there.

Running not only improves your fitness levels, it can help with any kind of mental block by teaching you how to push through those same kind of mental barriers and obstructions, that are causing you delay.

Download one of these running apps to help you keep track of your running progress. For running beginners, this is a nice guide to check out:

Running for Beginners

7. Dancing

Dancing isn’t really considered to be a hugely important hobby in terms of productivity. However, when you examine the hard work and dedication that is undeniable in the art of dance, it starts to become clearer in terms of productivity merit.

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Dancing forces you to learn routines obsessively, training your focus into a series of practised movements, and using that as a template for achieving productivity in the minutiae of your daily life is something well worth considering.

8. Yoga

Yoga is one of the most productive hobbies you can fit into your schedule, as it allows you to close off all external thoughts and focus entirely on your bodily practice.

You focus strongly and single-mindedly on improving your body and physical fitness, as well as emotional and spiritual wellbeing, and you’ll be well prepared and more productive for the future.

Find out more about the relationship between yoga and productivity:

What Yoga Can Teach Us About Productivity

9. Cosplaying

While cosplaying might not be a particularly mainstream hobby for most, it is nothing more than the celebration of the love and emotion for a particular character or media form (a television show, a film, etc).

Cosplaying can be an extremely useful hobby and a way of allowing you to accurately express your creative side, particularly if you’re in a rigid or strenuous job; it can inspire you to work harder, and achieve higher, even drawing upon your fictional heroes as role models.

10. Reading

Reading is one of the world’s most popular pursuits and pasttimes, and with good reason. There’re many benefits of reading.

It is also an extremely productive hobby as it can be done easily during your downtime and ’empty time’ in which you are doing nothing.

Reading research and studies about productivity, can in turn make you learn new habits, behaviours, and patterns that will make you be more effective with your time.

In short: reading can be productive by allowing you to read up on how to be productive.

11. Playing video games

Sure, playing video games might seem like a waste of time, but the roles and rules inherent within video games can actually make you more productive.

Video games encourage focus, determination, trying again and again even if you fail the first time around, teamwork, and cooperation. These are all useful and admirable traits that will make anyone more driven and productive at work.

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12. Gardening

Is there anything more inherently relaxing, at least in theory, than gardening?

Gardening is not only a pleasant and relaxing pastime, it’s also a fantastic way to boost your productivity.

How?

Gardening allows you to relax and unwind, conserving your energies for the frantic days ahead you might have. It also teaches you about managing different projects (or in this case plants) all at the same time.

13. Knitting

Knitting is usually considered to be something that the elderly and the niche of Hollywood celebrities like doing, but knitters circle the world – and for good reason.

Knitting is, aside from an enjoyable pastime and a way to craft a perfect gift for someone you love, a fantastic tool for enhancing productivity. It uses the same multi-tasking and planning skills that a modern day workplace will utilise, and it promises a physical, tangible end product to your endeavours.

What’s more, science says knitting makes you mentally happier and warmer.

14. Woodwork

Woodwork is a surprisingly productive hobby due to the fact that you have to focus hard on your singular vision of what you wish to build.

Constructing something of your own out of wood – whether it’s a shelf, a spice rack, or even something more complex or beautiful – can be a wonderful boost to your self esteem, and building yourself the materials you need to help make your life easier, will, in turn, make you more productive and happier as a result.

15. Playing poker

Playing poker may not seem like a particularly productive hobby, but it’s certainly one of the most challenging and mind-stretching card games to play.

Poker allows your mind to both unwind and practice its logical and strategic muscles in a way that can help you make those important decisions and focus on those all-important goals on your workplace.

16. Acting

Treading the boards at your local dramatic venue might not seem like the sure-fire way to enhance your productivity muscles, but acting as a productive hobby is not to be sniffed at.

Acting forces you to reawaken those memorization abilities you might have previously otherwise forgotten, and awakens creative talents such as improvisation and the ability to think on your feet in a crisis, making you calmer under pressure, and more productive and competent as a result.

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17. Amateur radio

Amateur radio isn’t a very popular pastime, otherwise everyone would have their own radio show or podcast on iTunes. However, aside from being a great way to express your opinions and develop some public speaking chops, amateur radio can be extremely productive.

When writing, performing, editing and producing amateur radio, you learn about working with deadlines, developing creative ideas and storylines, and how to do your best work in a sharp, creative burst of time – all talents and skills that will help you be at your productive best.

18. Bodybuilding

Bodybuilding might not seem like a particularly mainstream or productive hobby; after all, unless you’re a particularly enthusiastic gym bunny, you might have had little to no contact with the practice.

However, bodybuilding focuses on building up core strength, control, self-discipline and focusing on a key, singular vision – all key practices which could prove to be extremely relevant and transferable in terms of productivity in other areas of your life.

For bodybuilding beginners, here’re some tips for you:

15 Bodybuilding Tips for Beginners

19. Swimming

Swimming is relaxing, strengthening and an extremely positive and healthy way of exercising. It’s also a beneficial way of becoming more productive.

Swimming can help channel all worries into something productive, clear the mind for more positive action and thoughts, and can make you feel more energized leaving the pool after a hearty workout.

Swimming has been shown to have numerous physiological and psychological health benefits, so there’s no reason not to head to your local pool.

20. Daydreaming

Okay, so maybe this last one isn’t what is technically considered to be a ‘hobby’, but it still has benefits when practiced regularly and will make you more productive if used correctly.

Daydreaming awakens your creative side and allows you to explore ideas that you never even considered – even ideas that might just prove to be the solution you’ve been after.

If daydreaming leads to napping, that’s even better – studies have shown that a quick 20 minute nap in the afternoon can help provide clarity, memory retention, and help make you even more focused and productive with your batteries recharged.

Who said there weren’t benefits to daydreaming?

Featured photo credit: tim lowly via flickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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