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10 Running Apps for Every Type of Runner

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10 Running Apps for Every Type of Runner

Whether you’re a long-time runner or a fitness newbie, it’s never been easier to tech out your workout. At this point, options like GPS tracking and social sharing are pretty much par for the course, so here’s a look at some of the best running apps that bring a little something extra to keep you on the move.

1. Running for Weight Loss

weight-loss-1

    Best for: Interval training
    If losing weight is your motivation for hitting the road (or the treadmill), Running for Weight Loss bills itself as the only running app specifically designed to help you lose unwanted pounds. Even if you’re not interested in shedding flab, it’s a great app for interval training. You choose from three levels based on your current running ability, then the app provides you with a program of interval workouts. Alternating between walking, running, and different levels of sprinting, the training sessions are challenging but totally conquerable.
    Love: The interface is extremely easy to use, and the app doesn’t burden you with extensive setup. Press one button and you’re ready to start your warm up. Also, you can link it up with other apps — FitBit, RunKeeper, or MapMyRun — to integrate these workouts into your regular training logs.
    Loathe: The intervals can get a bit predictable — once you figure out the “pattern” for the workout, you may find yourself backing off as you anticipate the sprints. You can play any music you like, but you need to have it running before you open the app; there’s no ability to alter music in the app.
    iOS ($2.99)

    2. Nike+ Running

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    nike-1

      Best for: Serious Nike fans
      Nike+ Running has been around for a while, and it’s continuously improving — Nike is, if nothing else, quite responsive to user feedback. They’ve recently added more extensive training plans, and finally made it so you don’t have to manually pause your workout every time you hit a red light, making it ideal for city running.
      Love: If you’re serious about Nike, this is the app for you. You can integrate it with Nike products (like the Fuelband), tag and retire your Nike running shoes, load up on NikeFuel, and link it with non-running Nike apps (like Nike Training Club). Though all runners complain about apps not being accurate with distance, Nike+ Running is not too shabby when it comes to tracking your treadmill stats.
      Loathe: There’s a huge amount of functionality here, but that also means a tremendous number of settings. It can take several runs to get Nike+ set up in a way that works for you. The defaults settings make it a fairly “talky” app, so it can turn into data overload. You can control music from your device (e.g., iTunes), but Nike+ doesn’t play well with other music apps (like Spotify).
      iOS (Free), Android (Free)

      3. Couch to 5K

      couchto5k-2

        Best for: Non-runners
        If you’ve considered running but couldn’t figure out how to get started, this is the app for you. Couch to 5K makes starting a training program as painless as possible, with a sequence of workouts that begins with ultra-gentle walk-run interval training sessions. Use it three times a week, and in nine weeks you’ll be ready to finish a 5K.
        Love: The app is easy to use, and simple audio cues take you through your workout. Need some extra motivation? You can use the app to search for a 5K near you and get registered.
        Loathe: This app is great for outdoor running, but if you use a treadmill, you have to enter your workouts on your own.
        iOS ($1.99), Android ($1.99)

        4. Runtastic Pro

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        runtastic

          Best for: Multisport athletes
          The free version of this app gives you a surprisingly fully functional running app; the Pro version adds more bells and whistles (many of which aren’t available for the Blackberry and Windows Phone versions). The key difference makers between the free and Pro versions for most users will be the voice coaching and training plans, which you can only get by ponying up for Pro.
          Love: There’s an ever-widening number of apps in the “-tastic” family, so you can track not only your runs but also your bicycling, walking, skiing, and more. This is also one of the only running apps that’s available for the full gamut of smartphones, though the Pro version is only on iOS and Android.
          Loathe: The interface isn’t especially attractive or easy to use, and the app seems to be a little more crash prone than some of the other major running apps.
          iOS (Free/$4.99), Android (Free/$4.99), Windows (Free), Blackberry (Free)

          5. RunCracker

          runcracker-pro

            Best for: Distance runners
            You can use RunCracker as a basic running app, but it’s most useful for the array of training programs (it’s actually a combination of several separate training apps, including Running for Weight Loss). If you want an easy-to-use training plan for a full or half marathon, this app is definitely worth the price tag. You can also move back and forth from one plan to another — or just go for a plain old run — so if your plans change, you aren’t locked into a routine.
            Love: Choose your goal, pick your ability level, and get running! This app helps you track your progress, but doesn’t overwhelm you with data.
            Loathe: No music integration within the app — you’ve got to pick your playlist before you open RunCracker and be prepared to stick with it, especially if you’ve got a long workout ahead of you.
            iOS ($7.99)

            6. Zombies, Run!

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            zombies-run

              Best for: Bored runners
              Even experienced runners can find treadmill running dull, but if road or trail running is a snooze for you, this app is a wake-up call. Yes, it’s a running app with the basic features you’d expect (you can play music, there’s GPS tracking, and so on) — but it’s also a multi-player game. You choose your playlist, then in between tracks the app unspools more of the story. You’re never just running. You’re running to collect supplies, or you’re sprinting from the undead.
              Love: The “Zombie Chases” mode is going to make you put in that interval training. You can hear the zombies’ breath right behind you! If that doesn’t make you run faster, we’re not sure what will. Just starting out? There’s also a zombie 5k app.
              Loathe: You need to be pretty committed to the game to make this worth your while — you’re meant to use the app to continue your mission after your run (e.g., you picked up supplies, now you need to use them). Also, the cost is more or less the base price. If you’re into it and use up your missions, you either need to run/play them again, or purchase more.
              iOS ($3.99), Android ($3.99)

              7.TempoRun

              temporun

                Best for:

                Music lovers
                Practically everybody runs with music, but with TempoRun, you really run with your music. This app sorts all of the songs in your iTunes library based on their tempo, then scores them from 1 to 10. Pick your pace, and it picks perfect tunes that are just the right speed for a walk (1) to a sprint (10).
                Love: The interface is really easy to see (and tap) mid-run, so it’s easy to speed up or slow down, with the music adjusting accordingly. Rainy or cold outside? This app is totally perfect for keeping you grooving through a treadmill workout.
                Loathe: If you mainly listen to music via a streaming service, this won’t work for you. You’ve got to have a decent variety of music stored on your phone to really make the most of this app.
                iOS ($2.99)

                8. Kitestring

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                kitestring

                  Best for: Night owls and trail runners
                  If you love to run solo but worry about safety, Kitestring has your back. It’s not even an app — you don’t have to download a thing (or even have a smartphone). Once you sign up, you text Kitestring to let it know you’re headed out and how long you’ll be gone. It sends you a text checking in on you after that amount of time has passed. If you don’t text back or check in online within a certain time interval (the default is 5 minutes), it will send an automated alert to your emergency contact.
                  Love: Though you still have to stay within cell coverage, you can feel much better about avoiding a 127 Hours scenario on that backcountry trail run.
                  Loathe: Unless you pay a subscription fee, you’re limited to 8 trips per month. Still, better safe than sorry.
                  Web (Free)

                  9. Strong Runner

                  strong-runner

                    Best for:

                    Injury-prone runners
                    This app is built as a standard training app, but it’s the extras that make a difference. Feeling a twinge? It’s no doctor, but the app can give you an overview and some tips for dealing with common running injuries. Even better, you can avoid injuries with the warm-up, stretching, and strength training exercises that were designed by an ultramarathoner and his physician just for runners.
                    Love: The clean, uncluttered design makes this app a snap to use. The exercises are easy to follow, and you get to watch real people do them (no creepy avatars here).
                    Loathe: To really make the most of this app, you’re going to need to make some in-app purchases. Without the workouts, it’s pretty much your basic tracking app.
                    iOS (Free), Android (Free)

                    10. Endomondo

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                    endomondo

                      Best for: Fitness fiends
                      Endomondo isn’t just a running app — you can track almost any kind of outdoor workout, from kayaking to skiing. It’s got the standard social media integration you’d find in any app, but Endomondo really encourages you to get social. You can join challenges to compete against friends and other users in all sports, and sharing your victories is highly encouraged.
                      Love: This app offers integration with practically everything, including Fitbit, Garmin, Jabra, smartwatches, and much more, so if you’re already committed to a fitness tracker you don’t need to jump ship. It’s also available for most smartphones.
                      Loathe: You have to purchase a subscription ($2.50/month) to get rid of ads and to get running training plans, which seems a little steep compared to other running apps. You also have to enter indoor workouts (i.e. treadmill time) manually.
                      iOS (Free), Android (Free), Windows (Free)

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                      Last Updated on January 13, 2022

                      10 Cheap And Amazing Honeymoon Ideas

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                      10 Cheap And Amazing Honeymoon Ideas

                      A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

                      To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

                      1. Camping

                      A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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                      2. Staycation

                      You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

                      3. Island Getaway

                      People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

                      4. Fancy Resort

                      Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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                      5. Road Trip

                      The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

                      6. Charter a Boat

                      If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

                      7. Las Vegas/Atlantic City

                      If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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                      8. Themed Retreats

                      There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

                      9. Working Honeymoon

                      Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

                      10. Festivals, Fairs & Special Events

                      Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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                      Featured photo credit: Josue Michel via unsplash.com

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