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10 Reasons Why Adults Who Play Video Games Are Happier

10 Reasons Why Adults Who Play Video Games Are Happier
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Recent studies have shown that adults who play video games have higher levels of happiness, and in some cases relaxation, as a result of their gaming.

In addition to the scientific backing behind video games and happiness, here are 10 reasons why it makes sense that adults who play video games are happier than adults who don’t.

1. They’re more connected to their inner child.

Few adults really get to do anything playful after work and family life set in, which makes it pretty understandable as to why so many American adults are depressed and bored with life.

Unlike adults who don’t play video games, however, gaming adults have a daily chance to engage in playful behavior, similarly to how many of us used to play when we were younger. This stronger connection to your inner child can help you be happier and enjoy life more fully.

2. They have an easy escape from the stress of life.

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escape from stress

    As we get older, we’re continually faced with more pressures in life. We now have student loans to pay back, jobs to succeed in and bills to pay for. I don’t know about you, I often feel like all of this adult stuff is kind of overrated.

    Playing video games is a great way to de-stress from the demands of everyday life and do something that you enjoy just for the sake of enjoying it.

    3. They are exposed to greater creativity and imagination.

    Anyone who has played any video game can attest to the fact that you’re exposed to greater creativity when gaming.

    Whether it’s a realistic video game like Call of Duty or a highly imaginative video game like World of Warcraft, using your imagination to put yourself in the mindset of your character and their world is a highly stimulating, creative exercise for your brain.

    4. They immediately have something to bond over with other people .

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    bond with others

      Have you ever been at a party and had nothing in common with the people around you? Well, that’s just one more negative thing solved by video gaming.

      More than 50% of the U.S. adult population plays video games, and 81% of adults between 18 and 29 are gamers. Statistically speaking, at least one of those gamers has to be at the same party as you. When you find him or her, you’ll immediately have something in common.

      5. They have a more balanced life perspective.

      Another reason adults who game are happier is because they have a more balanced perspective on life.

      Rather than being totally consumed by work and bills, they can devote part of their time to their grown-up duties and part of their time to gaming for fun!

      6. They have better hand-eye coordination.

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      hand eye coordination

        It’s been scientifically proven that people who play video games have better spatial coordination and fine motor skills than those who don’t. Not only will this make you more coordinated in your everyday life, but it could also help you be a better driver, keep your eyesight from failing and make you more intelligent.

        7. They can include their spouse/friends in their “me” time.

        If your spouse or best friend is one of those “I need my me time by myself” kinds of people, then you might be familiar with the feeling of boredom or loneliness that can accompany being left behind.

        If, however, you spouse’s or friend’s “me” time takes place on an Xbox or PS4, then you can participate in their de-stressing time, too! (Or at the very least watch.) This can help strengthen your relationships while still allowing those close to you to engage in the activities they enjoy.

        8. They always have something to look forward to.

        Another way that gaming can make adults happier is by always giving them something to look forward to.

        Whether it’s wanting to make it to a new level in the latest Super Mario or anticipating the release of the next generation of consoles, gamers always have something to look forward to and rave about. This makes life more interesting and exciting, even if it’s in a small way.

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        9. They can turn exercise into a game.

        game exercise

          Going to the gym is great, but it can get a little monotonous after a while. With the advent of so many movement-oriented gaming devices like the Wii and the Kinnect, gamers now have the option to stay fit and healthy while playing a mentally stimulating video game.

          And if you don’t think video games are enough to count as a workout, try playing Fruit Ninja without breaking a sweat.

          10. They can turn boring situations into fun ones.

          playing DS

            Lastly, adults who play video games are happier because they view every waiting room and checkout line as a chance to level up.

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            I never mind sitting in the waiting room at the doctor’s office as long as I have my DS with me, and I know plenty of adults who feel the same. Rather than being irritated and frustrated that your appointment is taking longer than expected, you can enjoy the extra playing time and move on with your day.

            Featured photo credit: JD Hancock via flickr.com

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            Kayla Matthews

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            Last Updated on July 12, 2021

            100 Incredible Life Hacks That Make Life So Much Easier

            100 Incredible Life Hacks That Make Life So Much Easier
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            Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

            By tweaking little things in your daily life, it can make your life much more convenient!

            Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

            83 tie a small piece of bright colored fabric

              84 write random letter

                85 use a rubberband

                  86 dorm smell bad

                    87 lean your phone on your sunglassess

                      89 how to waterproof your shoes

                        90 take a picture of the name card

                          91 iron inside out

                            92 old newspaper

                              93 tumble try shoes

                                keep a card like this

                                  SONY DSC

                                    94 soap bar

                                      95 make a hole

                                        96 drop the battery

                                          97 use a coozie

                                            98 when taking a picture

                                              use a clean dust pan

                                                try a pants hanger

                                                  use your cellphone light

                                                    use a spring from an old pen

                                                      quick and easy iphone speaker

                                                        user binder clips

                                                          wrap a wet paper towel around your beverage

                                                            put pancake mix in a ketchup bottle

                                                              clean out an old lotion bottle for your beach

                                                                use a muffin tin to serve condiments at a bbq

                                                                  doritos are great for kindling

                                                                    use nail polish to identify different keys

                                                                      use a hanging shoe rack to store cleaning supplies

                                                                        freeze grapes to chill white wine without

                                                                          use paper clips to organize your cables

                                                                            almost finished your jar of nutella

                                                                              sick of having a box full of tangled

                                                                                unroll the rim to increase the capacity

                                                                                  cut open toilet paper rolls and use as a cuff

                                                                                    remove the stem from strawberries

                                                                                      turn an old bottle into a simple little cord holder

                                                                                        for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                          how to fold a fitted bed sheet

                                                                                            tired of snoozing past your alarm

                                                                                              place a rubber band around an open paint can to wipe your brush on

                                                                                                ut a wooden spoon across a boiling pot

                                                                                                  use bread clips to save flip-flops

                                                                                                    take pictures of friends holding items

                                                                                                      how i always know which headphone is the left one

                                                                                                        put a stocking over the end of a vacuum

                                                                                                          How to make sure you drink enough water

                                                                                                            user a can opener to open blister

                                                                                                              good sandwich guide

                                                                                                                turn your muffin pans upside down

                                                                                                                  50 pounds of groceries and living on the 5th floor

                                                                                                                    the right way to make a blt

                                                                                                                      add one teaspoon of baking soda

                                                                                                                        38

                                                                                                                          hair straighteners equals to collar irons

                                                                                                                            stack your clothes vertically to see them all

                                                                                                                              the right way to make cookies in the summer

                                                                                                                                how to clean a blender

                                                                                                                                  the right way to eat a popsicle

                                                                                                                                    use bread clips to label and organize power cords

                                                                                                                                      to get the built up residue off of your shower head

                                                                                                                                        user a hair clip to orgainize long wires

                                                                                                                                          a frozen saturated sponge in a bag

                                                                                                                                            rub stuck zipper teeth with a graphite pencil

                                                                                                                                              use a soda pop tab

                                                                                                                                                50

                                                                                                                                                  51 How to multiply large numbers in your head.

                                                                                                                                                    52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                                      rub a walnut on damaged wooden furniture

                                                                                                                                                        kids fall out of bed

                                                                                                                                                          use toothpaste to clear up hazy car

                                                                                                                                                            58

                                                                                                                                                              59 keep pizza out while driving home

                                                                                                                                                                60 put your straw through the tab to keep it from rising

                                                                                                                                                                  hold oreos with a fork so your fingers

                                                                                                                                                                    Never lose your remotes again

                                                                                                                                                                      hiding your emergency money

                                                                                                                                                                        use a bread tab to hold your spot on a roll

                                                                                                                                                                          if you are at a hotel and run out of chargers

                                                                                                                                                                            keep a square of cardboard in a ziplock bag

                                                                                                                                                                              If you need to pee or smoke at a bar

                                                                                                                                                                                drill holes in the bottom of your garbage

                                                                                                                                                                                  use an accented letter as your passcode

                                                                                                                                                                                    use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                                      do something unusual when locking the door

                                                                                                                                                                                        when heating leftovers space out a circle in the middle

                                                                                                                                                                                          dont burn yourself in those hard to reach candles

                                                                                                                                                                                            put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                              75 use a piece of paper to organize

                                                                                                                                                                                                use half a pool noodle

                                                                                                                                                                                                  pencil case to store cables

                                                                                                                                                                                                    78 clothespin to hold nail

                                                                                                                                                                                                      79 make blts

                                                                                                                                                                                                        80 take a picture of your fridge

                                                                                                                                                                                                          81 fill plastic water bottles

                                                                                                                                                                                                            82 right ways to eat chips

                                                                                                                                                                                                              99 if your plug keeps failing

                                                                                                                                                                                                                100 put the banana on the wire

                                                                                                                                                                                                                  88 before you throw away a post it

                                                                                                                                                                                                                    Source: Reddit LifeProTips

                                                                                                                                                                                                                    There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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