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13 Things Really Powerful People Don’t Do

13 Things Really Powerful People Don’t Do

Really powerful people take whatever action is necessary to achieve the success they desire. Every day, they remind themselves, “If not me, who?” If you’d like to reach your full potential, watch out for these 13 things really powerful people don’t do.

1. They don’t crawl out of bed.

Really powerful people leap out of bed, bursting with energy to tackle a glorious new day that is full of exciting new opportunities and adventures. They wake up happy to have the chance to write another chapter of the story they call, “Life.”

2. They don’t socialize all day.

Really powerful people cherish the people they love, but they also know it’s impossible to get anything done while spending every waking moment in the company of others. There’s nothing wrong with enjoying good times with close friends, but you can’t expect success if you can’t stomach the thought of spending some time working alone.

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3. They don’t believe in “problems.”

Really powerful people realize that a “problem” is nothing more than an opportunity in disguise. Instead of freaking out about what to do about an inconvenient situation, powerful people spend their time inventing a creative solution.

4. They don’t play checkers, they play chess.

Really powerful people hustle with passion and purpose, but they aren’t trigger-happy. Before putting any business plan in place, they think ten steps ahead — identifying every possible outcome of their actions — so that they can react quickly and decisively, no matter what happens.

5. They don’t blame their problems on other people or circumstances.

Really powerful people are the CEO of their life, so they refuse to pass the buck by blaming another person for their faults. Life is full of mysterious events that cannot be predicted, but when faced with unexpected negative situations, really powerful people focus on their ability to react in a positive fashion. 

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6. They don’t accept defeat without putting up a fight.

Really powerful people are not immune to making mistakes. Instead of agonizing over a bad idea or failed business approach, they ask themselves, “Why didn’t this work and how can I do better next time?” Really powerful people know honest reflection will help them evolve into their true potential.

7. They don’t hide from harsh truths they need to hear.

Really powerful people are willing to confront the truth… whether they want to hear it or not. They are confident enough to confess their faults, develop their weaknesses, and evolve as required.

8. They don’t forget the people who helped them succeed.

Really powerful people appreciate those responsible for their success. They would never get so caught up in delusions of grandeur that they can’t take the time to call their mom, check in with their best-friend, or send a thoughtful email to a networking contact who helped them achieve a specific business goal.

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9. They don’t work without a higher purpose.

Really powerful people are passionate beings who cannot contain their excitement when they speak about what they hope to accomplish in the world. They are not fans of simply performing an eight-hour shift; instead, they see every work-day as another step forward to achieving their higher purpose.

10. They don’t care what people think about them.

Really powerful people are comfortable in their unique body and individual personality. While they hope to get along with as many people as they can, they don’t make any apologies for who they are.

11. They don’t get consumed in negative feedback.

Really powerful people don’t flinch at baseless claims, irrelevant criticisms, or nasty comments. While accepting constructive feedback is something anybody should do, really powerful people don’t get caught up in negative opinions they can’t do anything about.

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12. They don’t neglect their personal health and well-being.

Really powerful people treat their body as if it is a glorious vessel that protects them from illness and injury (because it is, of course!).There is no denying that life can get busy, so they might not stick with their healthy living plan 24/7. When they get off track, they give themselves a gentle reminder with a mantra like “To take care of others, I must first take care of myself.”

13. They don’t give away their power.

Really powerful people are willing to perform an honest assessment of their social situation. They know it’s hard to maintain an upbeat attitude while hanging out with people who bring you down. While it is always polite and proper to give a toxic person the benefit of the doubt, there can (and often will) come a time where the only option left is to walk away. This isn’t something really powerful people enjoy doing… but they know success is hard to come by if you’re surrounded by an atmosphere of negativity.

If you’d like to help your friends become more powerful, please click here to share this on Facebook.

Featured photo credit: One-Eyed Powerful Owl/Rex Boggs via media.lifehack.org

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Daniel Wallen

Freelance Writer

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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