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50 Fun Night-Out Ideas For $10 Or Less

50 Fun Night-Out Ideas For $10 Or Less

If you’re like most people, frugal living isn’t merely a cash-savings tool but a necessity. But who says you can’t have a fun night-out without spending wads of cash? Whether you’re looking for frugal family friendly adventures, budget proof date night ideas or cheap and easy weekend fun with your BFF’s, here’s 50 ideas to get you started.

Keep Your Finger on the Pulse of the Community

Most cities are overflowing with community events that are cheap or free for your enjoyment.

1. Check out your library schedule for family-friendly book readings, educational seminars, and more.

2. Go to a downtown art festival and admire how crafty your fellow citizens are.

3. Bust a move at a downtown concert series.

4. Ask your local grocery store if they offer cooking classes.

5. Enjoy (or even participate in) holiday parades with your kids.

6. Scream and shout on exhilarating rides at your county fair.

7. Visit a student art gallery at your local college.

8. Get your knowledge on at a local museum (hint: check their schedule for discounts). 

9. Volunteer your efforts to a community cause you care about.

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10. Compete in a local 5K or obstacle race.

Enjoy the Beauty of Nature

Nature is an easily-accessible gift that is free-of-charge 24/7. The only limit to enjoying nature is your own imagination, but here are some ideas to get your wheels turning.

11. Go camping under-the-stars, start a fire, and tell ghost stories.

12. Print off a sky map and look for planets and constellations. Feeling romantic? Take your love out to a secluded area with a blanket, a bottle of champagne, and a telescope.

13. Walk on a beautiful trail and enjoy the changing colors.

14. Take your partner on a picnic with a home-cooked dish or take-out.

15. Find a hiking trail suitable for your fitness level and admire a waterfall or mountaintop.

16. Take your puppy to a local dog-park so it can make some new friends.

17. Curl up with a good book next to a lake or river.

18. Looking for a new hobby? Bird-watching is tons of fun!

19. Wander through a corn maze (make it a haunted one if you have the guts for it).

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20. Check the schedules of your area parks and go to a star-gazing event at a planetarium or plant and animal life presentation by a local park ranger.

Are You Not Entertained?

Whether you want to laugh to your heart’s content or dance the night away, I’ve got you covered.

21. Laugh away at a stand-up comedy routine by aspiring comedians in your hometown.

22. Belt out a tune at a karaoke night in a local restaurant or bar.

23. Feel classy while enjoying the sound of a local symphony or orchestra.

24. Grab some coffee and dessert and enjoy community talent at an open-mic night at a nearby coffee house.

25. Take your kids to a children’s play performed by a local community theater, high school, or college.

26. Get a sitter and take your partner to a more risque theatrical production (or if you’re feeling daring, audition for a community play yourself!). 

27. Enjoy a matinee movie to get the same Hollywood experience at a steep discount (if you really want to save dough, eat a home-cooked lunch before you go and go out for a simple dessert after the show). 

28. Shake it like a Polaroid picture at a local dance club.

29. Play the video games you loved as a child at an area arcade. You could even challenge your partner to a game of ski-ball, air hockey, or pool.

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30. Sip on some booze at a local wine-tasting event (and if that doesn’t quite do the trick, go enjoy Happy Hour at your favorite restaurant immediately after). 

Be Sporty (as Viewer or Participant)

If you’re a sports fanatic, you have tons of fun things you could be doing! You could also move your body to let off some steam, burn some calories, and have fun with your friends.

31. Go outside for a few minutes after work and teach your children to properly toss a baseball, football, or Frisbee.

32. Watch local high-school football games and cheer on the home team.

33. Challenge your friends to a game of bowling.

34. Take your love out for a fun game of miniature golf.

35. Admire the changing leaves at your park during a game of Frisbee golf.

36. Invite your friends to a local sports bar on game day.

37. Play Hide-and-Go-Seek, Tag, Red Rover, or Mother May I outside with your kids. 

38. Take your date to a tennis court, batting cage or driving range and let out some aggression together.

39. Join a local basketball league at your area gym or YMCA.

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40. Get rowdy at a minor-league hockey game.

Get Your Nom Nom On

Eating out doesn’t have to eat up your budget. Here are some creative ways to dine-out on a budget.

41. Go out to a local hole-in-the-wall diner.

42. Chow down at a fundraising dinner sponsored by an area charity, civic club, or church.

43. Eat dinner at home and go out for dessert at an ice cream parlor or pastry shop.

44. Research area restaurants to find out which ones offer free meals for kids to save some dough.

45. Throw a party, invite some friends, and ask everyone to bring a single dish or bottle of wine.

46. Invite your partner to that super classy restaurant but split a dish (because portions are out of control anyway!). 

47. Enjoy a tasty cappuccino or espresso at a local coffee bar and bring a deck of cards.

48. Take a stroll downtown and grab a bite at a food cart or hot-dog stand.

49. Surprise your kids with a delicious treat at a candy shop.

50. Prepare some home-made fudge, stuff it in your purse or jacket pocket, and sneak it into a movie (take that, outrageous concessions prices!). 

I hope these fun-and-frugal night-out ideas help you save some dough. How do you have a fun night-out when cash is tight? 

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Last Updated on August 15, 2018

7 Amazing Things That Will Happen When You Do Plank Every Day

7 Amazing Things That Will Happen When You Do Plank Every Day

Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

Video Summary

Why is it important to train up our core strength?

There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

One Exercise, multiple benefits

There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

What will happen when you start doing planks every day

    1. You’ll improve core definition and performance: 

    Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

    • Transverse abdominis: increased ability to lift heavier weights.
    • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
    • Oblique muscles: improved capacity for stable side-bending and waist-twisting
    • Glutes: a supported back and a strong, shapely booty.

    2. You’ll decrease your risk of injury in the back and spinal column

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      Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

      Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

      3. You’ll experience an increased boost to your overall metabolism

        Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

        4. You’ll significantly improve your posture

          Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

          A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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          A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

          On top of everything, someone with good posture looks better, healthier, and more confident.

          5. You’ll improve overall balance

            Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

            6. You’ll become more flexible than ever before

              Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

              7. You’ll witness mental benefits

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                Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                How to hold a plank position

                1. Get into pushup position on the floor.
                2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                4. Your head is relaxed and you should be looking at the floor.
                5. Hold the position for as long as you can.
                6. Remember to breathe. Inhale and exhale slowly and steadily.
                7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                Watch the video if you have any doubt!

                Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                  How to improve your plank time gradually

                  1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                  2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                  3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                  Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                  Who Should Be Cautious Doing The Plank?

                  You need to be cautious doing Planking exercises if any of these risks apply to you:

                  • Prolapse
                  • After prolapse surgery
                  • Pelvic pain conditions
                  • Weak or poorly functioning pelvic floor muscles
                  • Previous childbirth
                  • Overweight

                  Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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