Advertising
Advertising

21 Instant Ways to Live in the Moment

21 Instant Ways to Live in the Moment

“When I hear somebody sigh, ‘Life is hard,’ I am always tempted to ask, ‘Compared to what?'” – Sydney J. Harris

It is said that life is not measured by the breaths you take, but by the moments that take your breath away.

Advertising

If this is correct, then are we really living our lives to the fullest? Are we enjoying every moment and giving each one the opportunity to mesmerize us? How many memories can you recollect that left you breathless and in absolute awe? Were you able to count beyond your fingertips? Think about it; 20, 30, 40 or more years, and just a few such moments?

Advertising

The problem isn’t that such mesmerizing events rarely occur, but rather it is our lack of being present in the moment that allows us to miss it all. It is often the simplest things in life that are the most magical: from falling in love to watching a child take their first step, moments that make the heart skip a beat are hard to miss if you are paying attention. They aren’t expensive to the pocket and neither do they consume too much time—you just need to be consciously present in the moment to be able to encapsulate the magic that lies within.

Advertising

We all know that life can sometimes get overwhelming: from rush hour traffic to the never ending workload, there is always something that needs our attention. As you get stuck in the monotonous everyday rut, take a moment to stop and acknowledge your existence. This isn’t to propose that you drop everything and enter into a state of meditation but rather simply be consciously present in even the most mundane of your everyday activities.

Life can crawl through you if you let negativity overtake your mind, and it will fly by in the blink of an eye if you get too engrossed in everyday life and fail to recognize and differentiate the you apart from the everything else. It is therefore very important that you find time to nurture yourself and give it the attention it deserves.

Here are 21 natural ways to re-sync yourself with the universe and enjoy the little joys hidden in each and every moment.

  1. Fall in love – Whether it is with that gorgeous pair of shoes or the guy next door, give yourself permission to let your heart skip a beat.
  2. Smile, giggle and laugh ’til your tummy hurts
  3. Go on a date with yourself – Dress up, look fabulous and treat yourself with an exquisite evening with yourself.
  4. Say I’m sorry – You know exactly who you should be saying it to.
  5. Give yourself permission to do the things you’ve always wanted to do.
  6. Walk through a garden sprinkler on a hot summer day and recreate a moment of innocent childhood bliss.
  7. Climb a mountain – Literally. Nothing can be more rewarding and humbling at the same time than the experience of having achieved both the height and the realization of being so infinitesimally small. It’s overwhelming and extremely humbling. Okay, maybe this one isn’t an instant one, but it is definitely worth the challenge.
  8. Call an old friend and re-live the memories of the past. Could you possibly make life that exciting again?
  9. Watch the ocean tides capture the shore under the shimmering moon light.
  10. Hum your favorite tune.
  11. Stargaze.
  12. Let go – From unfair expectations to resentment, they do you no good.
  13. Trust your instincts.
  14. Send a postcard or a letter through snail mail.
  15. Share your dreams with a close one and listen to theirs.
  16. Have a silent day – Its a great way to learn to reconnect with your inner self again.
  17. Draw, write or paint something – Let your inner artist surprise you.
  18. Read the poems of Rumi and see the universe in a philosophical light.
  19. Introduce yourself to a stranger – There is so much to learn from the similarities and the differences that exist between us and the world around us.
  20. Buy yourself fresh flowers and remember to smell them every now and then.
  21. Dream wild and big – Imagine your perfect life with everything you’ve ever wanted and let yourself conceptualize what is it that your heart truly desires…
Advertising

More by this author

11 Health Benefits of Black Tea that You Didn’t Know About Top 5 Things The Dying Do Not Regret 21 Instant Ways to Live in the Moment Rush Hour Traffic: Get Through it Collision and Stress-Free All You Have to Do is Ask

Trending in Communication

1 7 Powerful Questions To Find Out What You Want To Do With Your Life 2 10 Famous Failures to Success Stories That Will Inspire You to Carry On 3 What Is Your Destiny in Life? How to Mindfully Achieve Your Purpose 4 7 Signs of an Unhappy Relationship That Makes You Feel Stuck 5 10 Things You Can Do Now to Change Your Life Forever

Read Next

Advertising
Advertising

Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

Advertising

2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

Advertising

These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

Advertising

You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

Advertising

7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

Read Next