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Published on May 26, 2020

20 Best Audible Books for Instant Motivation Boost

20 Best Audible Books for Instant Motivation Boost

Audible books have been around for a while now, and they’ve been increasingly growing in popularity. It’s a product I’ve used for a long time and something I would recommend to anyone who loves reading or listening to audiobooks.

Amazon has a massive selection of the best Audible books on the market. From mystery to thriller, they truly have something that can cater to the interests of anyone.

Today we’ll be outlining the best audible books on Amazon that can give you an instant motivation boost. So pick one of these for your next purchase and get ready to crush your goals! If you want to check some of them out, head over to Audible.com.

1. Crush It! by Gary Vaynerchuk

    Crush It! provides just as much great life advice as it does the strategy for entrepreneurial success. Gary Vaynerchuk energetically narrates his work, encouraging the listener not to seek out a career that fits their passions, but to find a way to turn their passions into a career. This is how you identify the line of work you have enough drive to pursue aggressively to achieve success.

    Hearing the author tell his own success story—ups and downs included—is as inspiring as it is helpful, and his passion for his project is the perfect companion to yours. This is one of the best Audible books for aspiring entrepreneurs.

    Get the book here!

    2. Getting Things Done by David Allen

      Getting Things Done has expanded Allen’s already foolproof method to account for more modern challenges that the era of technology presents. Allen claims that productivity is simply about properly organizing your to-dos so you don’t overwhelm your brain.

      Once you’ve done that, it’s possible to reach the ever-elusive inbox zero—both in your literal email server and the rest of your life. Listening to Allen’s anecdotes about how he developed his method is truly worth your while.

      Get the book here! 

      3. The Secret by Rhonda Byrne

        The Secret is a classic in the motivation category and has been recommended by some of the most impressive celebrity tastemakers in the world (like Oprah!). Byrne performs her text, which focuses on our internal power to manifest change with mindfulness and intentionality, making for the perfect guide on the journey to self-empowerment.

        Throughout the novel, she includes many examples, research, and testimonials to support the legitimacy of the Law of Attraction. One of the best books on Audible, period.

        Get the book here!

        4. The Obstacle Is the Way by Ryan Holiday

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          In The Obstacle Is the Way, Holiday claims that successful figures throughout history were not successful despite their obstacles, but rather because they engaged with those obstacles and impossibilities in a specific way. The principles and stories Holiday lays out in support of these claims are truly fascinating. Through exploring an ancient formula for success, you will no doubt be rethinking the way you approach every roadblock along your journey.

          Get the book here! 

          5. You Are a Badass by Jen Sincero

            In this audiobook, Sincero convinces you how awesome you already are. Sincero approaches New Age wellness topics with frankness and open-heartedness to help the listener cut through the haze that prevents you from being your best self.

            This audiobook is centered on attitude and confidence. Listening to her advice is a lot like having a heart-to-heart with the most honest and hilarious friend in your life. If you need a little bit of tough love and some good laughs, this will be one of the best Audible books for you.

            Get the book here!

            6. Living with a SEAL by Jesse Itzler

              You might think having a Navy SEAL as your roommate would bring about an attitude of stoicism—but instead, it caused a boatload of unexpected shenanigans. From Navy Seal David Goggins’s scheduling a snowy run in the middle of the night to a series of unfortunate walk-ins, Itzler narrates his housemate’s antics in a way that brings some much-needed humor to the motivational genre.

              This audiobook provides a healthy dose of serious motivation. In the end, what you get is a much-needed attitude adjustment: what we think we’re capable of is nowhere near our full potential.

              Get the book here! 

              7. The Life-Changing Magic of Tidying Up by Marie Kondo

                You’re probably familiar with Marie Kondo by now, as well as her passion for turning messes into opportunities for growth and reflection. In The Life-Changing Magic of Tidying Up, Kondo’s trademark zeal for taming one’s space is exactly what listeners can expect to hear. Though much of Kondo’s advice is practical, Emily Woo Zeller’s excellent performance helps the author’s words about treating your space, your items, and yourself with dignity feel both informational and inspirational.

                Get the book here! 

                8. Drive by Daniel H. Pink

                  Pink opts for a scientific focus towards changing our minds and behaviors in his audiobook. Decades of work come together and provides a deep dive into the science of what motivates human beings. This listen is short and consumable, something topical and easy to listen to on the job or on your commute that will offer insight into the motivational framework in many parts of your life, both professional and personal.

                  Get the book here! 

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                  9. Super Attractor by Gabrielle Bernstein

                    Bernstein dives deep into the spirituality of her teachings on the law of attraction. Super Attractor is an Audible Editors Pick and an engaging, motivating look at how being in alignment with higher forces at work in our lives can bring us the things we’ve always wanted.

                    Bernstein provides listeners with personal anecdotes about her manifestation practices, practical mental exercises for encouraging mental alignment, and advice for being realistic with yourself while also radically ambitious about what good things you can attract. So do yourself a favor and pick this book up.

                    Get the book here! 

                    10. The 10X Rule by Grant Cardone

                      The 10x Rule forces you to take a good hard look at your limits and whether you’re pushing yourself to achieve all that’s possible in life. This audiobook packs a motivational punch and refuses to beat around the bush. You’ll learn how to wake up and do the work necessary to get what you want.

                      Cardone lays out his 31 tenets of success, most of which hinge on the notion that being successful takes high rates of activity (10x our normal rate, to be specific). Pushing ourselves into overdrive, Cardone says, gives you the ability to reach for bigger and better in all areas of your life. So, if you’re looking to achieve more in your life, this will be one of the best Audible books for you.

                      Get the book here!

                      11. The Subtle Art of Not Giving a F*ck by Mark Manson

                        Positivity can only take you so far. At some point, we all experience circumstances or emotions that require more than just an upbeat attitude to deal with. In The Subtle Art of Not Giving a F*ck, Mark Manson speaks directly and honestly to listeners about how to deal with the f*cked up world around them without losing their motivation to do great things.

                        Manson is not your everyday motivational guru. This audiobook presents a no-nonsense guide for muscling through the tougher parts of life. This is an excellent choice for anyone, but an especially great choice for self-help skeptics who may otherwise reject the optimistic “woo-woo” approach regularly adopted by motivators.

                        Get the book here! 

                        12. The Antidote by Oliver Burkeman

                          Oliver Burkeman writes for exactly the type of listener who needs motivation but doesn’t have the desire to digest it in its characteristically optimistic format. He delivers his thesis that positivity doesn’t always work; therefore, sometimes only the negative path can help us.

                          Burkeman tells us, in his own words and voice, that it’s okay (and even powerful) to embrace every inescapable, ugly fact in our lives and that it can even be an incredibly powerful experience. This is unlike that of any other audiobook in the genre. The Antidote encourages the listener to move radically toward truth, no matter how painful, making it a standout among its peers.

                          Get the book here! 

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                          13. The Happiness Hypothesis by Jonathan Haidt

                            This ambitious audiobook sees best-selling author Jonathan Haidt’s study individual ideas that have endured through centuries and permeated different cultures, examining the source of their staying power. Listeners are encouraged to find comfort in how blockers to happiness, though they may feel unique, have been universally felt by millions across times and cultures.

                            With Haidt’s diligent, thoughtful examination brought to life by the skillful narration of Ryan Vincent Anderson, the listening experience is simultaneously like an enthralling lecture series and an excavation of the wisdom of past ages.

                            Get the book here! 

                            14. How Successful People Think by John C. Maxwell

                              Sometimes, looking to others as role models is the best way to learn and implement effective practices in our own lives. This is exactly what Maxwell does as he provides 11 different models in How Successful People Think. Maxwell lays out each type with specific details and practical applications that make his advice easy to tangibly apply to our lives.

                              This selection is an almost effortless listen—it’s digestible, straightforward, well-structured, and actionable, making it easy to follow along. Narration by award-winning audiobook veteran Chris Sorenson only furthers the directness of the core message, ensuring that you’ll be thinking more effectively and holistically than ever. If you are looking to learn how to think like the experts in your field, this is one of the best Audible books that you could pick up.

                              Get the book here! 

                              15. The Magic of Thinking Big by David Schwartz

                                Millions of people have engaged with Schwartz’s classic (originally published in 1959), and millions have come away inspired and changed. Today, the wisdom within is just as resonant—and actor Jason Culp’s narration ensures every word has an impact.

                                Schwartz’s message is simple: to get the big results we all dream about, we have to think big first. Once we start thinking big, we can act big and then, finally, achieve big. The best part of this audiobook is how easy the advice is to follow and implement—after each chapter, Schwartz recaps the most important points and practical takeaways so the message never fails to stick. I feel confident when I say this book can change your life.

                                Get the book here! 

                                16. How to Own Your Own Mind by Napoleon Hill

                                  How to Own Your Own Mind is a unique opportunity to hear motivational advice from one of the most revered and successful people in history: Andrew Carnegie. Napoleon Hill’s original interview provides the structure for each of the three (yes, only three) chapters of this audiobook in which Hill explores the most important steps to having a mind that works with your ambitions instead of against them.

                                  Get the book here! 

                                  17. See You at the Top (25th Anniversary) by Zig Ziglar

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                                    Zig Ziglar continually motivates many people around the world. The 25th anniversary edition of his smash-hit motivational program is a great place to either listen to his teachings for the first time or to re-experience his inspiring methods for a self-development top-up.

                                    The lessons are comprehensive, insightful, and incredibly applicable to everyday life. Ziglar’s energy is unmatched and undeniable, so listening to the live recording of the seminar where he presents his program provides an unforgettable experience. It’s one of the best Audible books for those looking for motivation boosts.

                                    Get the book here! 

                                    18. Poke the Box by Seth Godin

                                      Seth Godin thinks that achieving success in the world should never become our main focus; it should be the last thing we do. Instead, his focus is on breaking the mold and forging our path—creating a new reality for ourselves instead of just trying to find our place in the reality that was forced on us.

                                      Poke the Box is the culmination of Godin’s ideas about counter-cultural thinking and change. Assembled here, they form a cohesive guide to using subversion of the norm to accomplish one’s goals. This audiobook can break open old thought patterns in a short amount of time.

                                      Get the book here! 

                                      19. Eat That Frog! by Brian Tracy

                                        If everything we wanted to do matched what we needed to do, imagine how easy it would be to stay motivated. Unfortunately, that’s not the case—which is something author-narrator Brian Tracy knows all too well. Eat That Frog! is his advice for maximizing our task-doing impact on those items you put off, making you not only happier when they’re complete, but making you much more efficient as well.

                                        This audiobook is the perfect choice for any listener looking to beat the endless cycle of procrastination, boost productivity, and adopt a better system of time management.

                                        Get the book here! 

                                        20. Change Your Thoughts, Change Your Life by Wayne Dyer

                                          Not all motivational wisdom that applies to modern life is from the modern era. Dr. Wayne Dyer takes the wisdom of the Tao Te Ching—Ancient Chinese verses—and applies them to 21st-century circumstances. Dyer includes all 81 verses of the Tao, as well as 81 essays in which he interprets the lessons each verse contains and makes the ideas accessible for the modern listener. If you love ancient wisdom, chances are you’ll love this Audible book as well.

                                          Get the book here! 

                                          More Books to Get You Motivated

                                          Featured photo credit: Malte Wingen via unsplash.com

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                                          Mark Lynch

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                                          Last Updated on December 4, 2020

                                          How to Cure Depression (Professional Advice from a Therapist)

                                          How to Cure Depression (Professional Advice from a Therapist)

                                          Did you know that most people on anti-depressants are depressed again a year later? And between 2005 and 2015, the number of people living with depression worldwide increased by a staggering 18.4%[1].

                                          Even though people are taking more antidepressants than ever, depression is still increasing. It’s paradoxical to think that the estimated 264 million people in the world living with depression are actually together in feeling alone and hopeless[2].

                                          What the pharmaceutical companies seem to make consumers think is that antidepressants cure a chemical imbalance in their brains. But if that were true, why aren’t we seeing depression disappear? That’s not to say antidepressants don’t reduce the impact of symptoms and act as a bridge to effectively address the underlying problems, but relying on them to “cure” depression is not the answer.

                                          We know this.

                                          So how to cure depression?

                                          Johann Hari, a journalist and author challenging what we know about mental health, poses that depression and anxiety arise because our basic needs aren’t being met. He challenges the chemical imbalance argument and argues that masking the symptoms is not the way to cure it.

                                          Overcoming depression starts by understanding that it’s not just a diagnosis but a signal that something bigger needs attention, that something is missing or off-balance. And just as we would do for a car or a computer, we need to look inside to find out what’s causing that flashing red light.

                                          What Causes Depression?

                                          Before we dive in, it’s crucial that you know these three things first if you’re suffering from depression:

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                                          1. You’re not broken.
                                          2. You can overcome it.
                                          3.  It’s probably a natural reaction to the environment you’re in and/or to the events that you’ve been through in your life.

                                          It could be that you’re in an environment that is lacking basic needs such as connection, meaning, and passion, or that you’re holding irrational negative beliefs about yourself based on childhood or traumatic experiences, but one thing is for sure: whatever you’re feeling is real[3].

                                          Whilst this article is not an exhaustive attempt to address all possible causes, we’ll talk about some of the most common causes of depression, namely the lack of meaningful connections and the negative beliefs that we hold from our past.

                                           

                                          A Lack of Meaningful Connections

                                          One of the most basic human needs is the primal need to feel connected, to be a part of something.

                                          Our ancestral hunter-gatherers needed to be connected as part of a tribe in order to survive. Being rejected meant being exposed to the predators looking for weaklings, people who were alone and vulnerable.

                                          Yes, times have changed, and we’re no longer expecting to be eaten alive in the middle of a city, but we still have that same need for a tribe, to have connection. The great irony is that we’re more able now to “connect” to humans all over the world, but we’re also lonelier than ever. We’re not getting as many real, meaningful connections.

                                          The predators we face now are inside our own heads when we’re sitting alone in our flat feeling hopeless, sad, or (worst of all) feeling nothing. The predator is the belief that death is a way out, a way to ease the nothingness.

                                          This is just one cause, but it’s a big one.

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                                          This isn’t about just talking to or being in the presence of others. You can feel alone in a crowd, and you can feel alone in a marriage. It’s not the physical aspect but the other bit that we get when we form a tribe: the meaning and satisfaction we feel when we share things with others. When we contribute some part of ourselves and improve some part of someone’s something, that’s when we feel a real connection.

                                          In the working environments we’ve created for ourselves, people are working long hours with little to no connection or fulfillment. Our ancestors never had to deal with this type of environment, and it’s something which we need to be acutely aware of so that we can recognize and respond to the signals when we see them.

                                          Professor Caccioppo, previously a psychologist at the University of Chicago and an expert in loneliness stated that:

                                          “The purpose of loneliness is like the purpose of hunger. Hunger takes care of your physical body. Loneliness takes care of your social body, which you also need to survive and prosper. We’re a social species.”[4]

                                          We need these feelings to tell us something is off-balance. Feeling lonely and disconnected means you’re not getting enough of the human connection you need, so you need to change your approach. But if you don’t know that these feelings are signals, and you don’t take the right approach, it’s easy to just give up and say “I’ll never be able to solve this, I’m useless.”

                                          Your subconscious mind believes the things you tell it, and if you’re telling it just how worthless you are, how useless and how unlovable you are, then there’s no wonder you’re feeling worthless, useless, and unlovable. This is another cause of depression: the scripts we tell ourselves.

                                          Your Childhood Scripts

                                          “I’ve always lived with depression, it’s just the way I am.”

                                          Believing that you’re stuck or that you were born with depression is a major block stopping you from overcoming depression. If you’re replaying the same negative scripts over and over, scripts you’ve written for yourself and scripts that others have written for you, then it’s not surprising that your head isn’t an easy place in which to live.

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                                          Not feeling like you’re enough. Not feeling like you deserve to be happy. Feeling like you’re a lost cause.

                                          All of these types of beliefs are things learned over the course of a life, most likely when you were young. Your logical mind didn’t develop until your early teens, so when someone told you that you weren’t good enough or made you feel alone, different or weird, then your emotional brain took that to be the truth about you. But sometimes as adults, we need to revisit the stuff we let in when we were kids because it’s almost always irrational and illogical.

                                          It’s absolutely not your fault that you have them, but it is your responsibility to find and remove them.

                                          A client of mine believed that he couldn’t change because it was the way he’d always been. When we overcame that belief, the next one was that he didn’t believe that what he did was ever good enough. He tried to fit into a career that he thought he needed to, and when he couldn’t face it anymore, he told himself he just wasn’t good enough.

                                          He didn’t contemplate that he was just trying to be someone that he wasn’t and that there were things at which he was amazingly talented. But the shift happened when he started seeing that depression was just a sign for him to keep searching to find his passions, not to settle for a career he hated and to make peace with the relationship he had with his father.

                                          This is something all of us need to work on, and often it’s easier with a therapist who specializes in the subconscious mind (as that’s where it’s all stored), but ultimately you can do this on your own with some real introspection.

                                          How to Cure Depression

                                          By now you’re no doubt aware that there’s no miracle “cure” to depression, but hopefully you can see that depression is a very real and often understandable response to things you’ve been through or things (or lack of) in your environment.

                                          It’s not a matter of just “getting support” or “finding more friends”; that won’t solve it, and it’s not really what you need. Here are some things that will help:

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                                          1. Change Your Scripts

                                          Overcoming depression starts by understanding how your brain works and how other people’s brains work. When you know that your pain has a purpose, that it’s a method of self-preservation, then you can start being aware of what it’s causing you to do and think. When you are aware, you can then change it and rewire it.

                                          For more ways to shift your mindset and rewire your scripts, check out some tips here.

                                          2. Build Meaning and Connection

                                          Building meaningful connections with others will be easier by working on your emotional intelligence and communication skills. Understanding how to read people’s facial expressions, voice, and body language, and focusing on what that person is saying and feeling will help you develop these.

                                          You’ll be able to get control over your self-preservation instincts causing you to feel threatened, and you can see people in a different light. When others feel heard, they’re going to want to hear from you. And if you actually open up, you might find that they feel the same or that you can show them a new perspective.

                                          3. Do Selfless Acts

                                          It has also been shown that we find meaning when doing something for others, doing something where you show human kindness and make a difference to someone. Start by passing on something helpful, or being there for someone, even if it feels really hard.

                                          When you step up and show someone you care, or when you open up about your struggles and be vulnerable, someone who needs it (be it in your office, at a homeless shelter, or just a friend) you’ll be amazed at how good it feels. It’s small, incremental changes here that really help.

                                          Final Thoughts

                                          Depression is really signalling you to stop and take stock of what’s happening around you or what you’ve left unresolved from your past. Just know that you can work on it, that you can find out what ignites your fire and passion, and what makes you feel like you. Above all else, know that it’s all figureoutable and that you’re going to be fine.

                                          More Tips on Dealing With Depression

                                          Featured photo credit: Anastasia Vityukova via unsplash.com

                                          Reference

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