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Last Updated on January 18, 2021

20 Best Audible Books for Instant Motivation Boost

20 Best Audible Books for Instant Motivation Boost

Audible books have been around for a while now, and they’ve been increasingly growing in popularity. It’s a product I’ve used for a long time and something I would recommend to anyone who loves reading or listening to audiobooks.

Amazon has a massive selection of the best Audible books on the market. From mystery to thriller, they truly have something that can cater to the interests of anyone.

Today we’ll be outlining the best audible books on Amazon that can give you an instant motivation boost. So pick one of these for your next purchase and get ready to crush your goals! If you want to check some of them out, head over to Audible.com.

1. Crush It! by Gary Vaynerchuk

    Crush It! provides just as much great life advice as it does the strategy for entrepreneurial success. Gary Vaynerchuk energetically narrates his work, encouraging the listener not to seek out a career that fits their passions, but to find a way to turn their passions into a career. This is how you identify the line of work you have enough drive to pursue aggressively to achieve success.

    Hearing the author tell his own success story—ups and downs included—is as inspiring as it is helpful, and his passion for his project is the perfect companion to yours. This is one of the best Audible books for aspiring entrepreneurs.

    Get the book here!

    2. Getting Things Done by David Allen

      Getting Things Done has expanded Allen’s already foolproof method to account for more modern challenges that the era of technology presents. Allen claims that productivity is simply about properly organizing your to-dos so you don’t overwhelm your brain.

      Once you’ve done that, it’s possible to reach the ever-elusive inbox zero—both in your literal email server and the rest of your life. Listening to Allen’s anecdotes about how he developed his method is truly worth your while.

      Get the book here! 

      3. The Secret by Rhonda Byrne

        The Secret is a classic in the motivation category and has been recommended by some of the most impressive celebrity tastemakers in the world (like Oprah!). Byrne performs her text, which focuses on our internal power to manifest change with mindfulness and intentionality, making for the perfect guide on the journey to self-empowerment.

        Throughout the novel, she includes many examples, research, and testimonials to support the legitimacy of the Law of Attraction. One of the best books on Audible, period.

        Get the book here!

        4. The Obstacle Is the Way by Ryan Holiday

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          In The Obstacle Is the Way, Holiday claims that successful figures throughout history were not successful despite their obstacles, but rather because they engaged with those obstacles and impossibilities in a specific way. The principles and stories Holiday lays out in support of these claims are truly fascinating. Through exploring an ancient formula for success, you will no doubt be rethinking the way you approach every roadblock along your journey.

          Get the book here! 

          5. You Are a Badass by Jen Sincero

            In this audiobook, Sincero convinces you how awesome you already are. Sincero approaches New Age wellness topics with frankness and open-heartedness to help the listener cut through the haze that prevents you from being your best self.

            This audiobook is centered on attitude and confidence. Listening to her advice is a lot like having a heart-to-heart with the most honest and hilarious friend in your life. If you need a little bit of tough love and some good laughs, this will be one of the best Audible books for you.

            Get the book here!

            6. Living with a SEAL by Jesse Itzler

              You might think having a Navy SEAL as your roommate would bring about an attitude of stoicism—but instead, it caused a boatload of unexpected shenanigans. From Navy Seal David Goggins’s scheduling a snowy run in the middle of the night to a series of unfortunate walk-ins, Itzler narrates his housemate’s antics in a way that brings some much-needed humor to the motivational genre.

              This audiobook provides a healthy dose of serious motivation. In the end, what you get is a much-needed attitude adjustment: what we think we’re capable of is nowhere near our full potential.

              Get the book here! 

              7. The Life-Changing Magic of Tidying Up by Marie Kondo

                You’re probably familiar with Marie Kondo by now, as well as her passion for turning messes into opportunities for growth and reflection. In The Life-Changing Magic of Tidying Up, Kondo’s trademark zeal for taming one’s space is exactly what listeners can expect to hear. Though much of Kondo’s advice is practical, Emily Woo Zeller’s excellent performance helps the author’s words about treating your space, your items, and yourself with dignity feel both informational and inspirational.

                Get the book here! 

                8. Drive by Daniel H. Pink

                  Pink opts for a scientific focus towards changing our minds and behaviors in his audiobook. Decades of work come together and provides a deep dive into the science of what motivates human beings. This listen is short and consumable, something topical and easy to listen to on the job or on your commute that will offer insight into the motivational framework in many parts of your life, both professional and personal.

                  Get the book here! 

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                  9. Super Attractor by Gabrielle Bernstein

                    Bernstein dives deep into the spirituality of her teachings on the law of attraction. Super Attractor is an Audible Editors Pick and an engaging, motivating look at how being in alignment with higher forces at work in our lives can bring us the things we’ve always wanted.

                    Bernstein provides listeners with personal anecdotes about her manifestation practices, practical mental exercises for encouraging mental alignment, and advice for being realistic with yourself while also radically ambitious about what good things you can attract. So do yourself a favor and pick this book up.

                    Get the book here! 

                    10. The 10X Rule by Grant Cardone

                      The 10x Rule forces you to take a good hard look at your limits and whether you’re pushing yourself to achieve all that’s possible in life. This audiobook packs a motivational punch and refuses to beat around the bush. You’ll learn how to wake up and do the work necessary to get what you want.

                      Cardone lays out his 31 tenets of success, most of which hinge on the notion that being successful takes high rates of activity (10x our normal rate, to be specific). Pushing ourselves into overdrive, Cardone says, gives you the ability to reach for bigger and better in all areas of your life. So, if you’re looking to achieve more in your life, this will be one of the best Audible books for you.

                      Get the book here!

                      11. The Subtle Art of Not Giving a F*ck by Mark Manson

                        Positivity can only take you so far. At some point, we all experience circumstances or emotions that require more than just an upbeat attitude to deal with. In The Subtle Art of Not Giving a F*ck, Mark Manson speaks directly and honestly to listeners about how to deal with the f*cked up world around them without losing their motivation to do great things.

                        Manson is not your everyday motivational guru. This audiobook presents a no-nonsense guide for muscling through the tougher parts of life. This is an excellent choice for anyone, but an especially great choice for self-help skeptics who may otherwise reject the optimistic “woo-woo” approach regularly adopted by motivators.

                        Get the book here! 

                        12. The Antidote by Oliver Burkeman

                          Oliver Burkeman writes for exactly the type of listener who needs motivation but doesn’t have the desire to digest it in its characteristically optimistic format. He delivers his thesis that positivity doesn’t always work; therefore, sometimes only the negative path can help us.

                          Burkeman tells us, in his own words and voice, that it’s okay (and even powerful) to embrace every inescapable, ugly fact in our lives and that it can even be an incredibly powerful experience. This is unlike that of any other audiobook in the genre. The Antidote encourages the listener to move radically toward truth, no matter how painful, making it a standout among its peers.

                          Get the book here! 

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                          13. The Happiness Hypothesis by Jonathan Haidt

                            This ambitious audiobook sees best-selling author Jonathan Haidt’s study individual ideas that have endured through centuries and permeated different cultures, examining the source of their staying power. Listeners are encouraged to find comfort in how blockers to happiness, though they may feel unique, have been universally felt by millions across times and cultures.

                            With Haidt’s diligent, thoughtful examination brought to life by the skillful narration of Ryan Vincent Anderson, the listening experience is simultaneously like an enthralling lecture series and an excavation of the wisdom of past ages.

                            Get the book here! 

                            14. How Successful People Think by John C. Maxwell

                              Sometimes, looking to others as role models is the best way to learn and implement effective practices in our own lives. This is exactly what Maxwell does as he provides 11 different models in How Successful People Think. Maxwell lays out each type with specific details and practical applications that make his advice easy to tangibly apply to our lives.

                              This selection is an almost effortless listen—it’s digestible, straightforward, well-structured, and actionable, making it easy to follow along. Narration by award-winning audiobook veteran Chris Sorenson only furthers the directness of the core message, ensuring that you’ll be thinking more effectively and holistically than ever. If you are looking to learn how to think like the experts in your field, this is one of the best Audible books that you could pick up.

                              Get the book here! 

                              15. The Magic of Thinking Big by David Schwartz

                                Millions of people have engaged with Schwartz’s classic (originally published in 1959), and millions have come away inspired and changed. Today, the wisdom within is just as resonant—and actor Jason Culp’s narration ensures every word has an impact.

                                Schwartz’s message is simple: to get the big results we all dream about, we have to think big first. Once we start thinking big, we can act big and then, finally, achieve big. The best part of this audiobook is how easy the advice is to follow and implement—after each chapter, Schwartz recaps the most important points and practical takeaways so the message never fails to stick. I feel confident when I say this book can change your life.

                                Get the book here! 

                                16. How to Own Your Own Mind by Napoleon Hill

                                  How to Own Your Own Mind is a unique opportunity to hear motivational advice from one of the most revered and successful people in history: Andrew Carnegie. Napoleon Hill’s original interview provides the structure for each of the three (yes, only three) chapters of this audiobook in which Hill explores the most important steps to having a mind that works with your ambitions instead of against them.

                                  Get the book here! 

                                  17. See You at the Top (25th Anniversary) by Zig Ziglar

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                                    Zig Ziglar continually motivates many people around the world. The 25th anniversary edition of his smash-hit motivational program is a great place to either listen to his teachings for the first time or to re-experience his inspiring methods for a self-development top-up.

                                    The lessons are comprehensive, insightful, and incredibly applicable to everyday life. Ziglar’s energy is unmatched and undeniable, so listening to the live recording of the seminar where he presents his program provides an unforgettable experience. It’s one of the best Audible books for those looking for motivation boosts.

                                    Get the book here! 

                                    18. Poke the Box by Seth Godin

                                      Seth Godin thinks that achieving success in the world should never become our main focus; it should be the last thing we do. Instead, his focus is on breaking the mold and forging our path—creating a new reality for ourselves instead of just trying to find our place in the reality that was forced on us.

                                      Poke the Box is the culmination of Godin’s ideas about counter-cultural thinking and change. Assembled here, they form a cohesive guide to using subversion of the norm to accomplish one’s goals. This audiobook can break open old thought patterns in a short amount of time.

                                      Get the book here! 

                                      19. Eat That Frog! by Brian Tracy

                                        If everything we wanted to do matched what we needed to do, imagine how easy it would be to stay motivated. Unfortunately, that’s not the case—which is something author-narrator Brian Tracy knows all too well. Eat That Frog! is his advice for maximizing our task-doing impact on those items you put off, making you not only happier when they’re complete, but making you much more efficient as well.

                                        This audiobook is the perfect choice for any listener looking to beat the endless cycle of procrastination, boost productivity, and adopt a better system of time management.

                                        Get the book here! 

                                        20. Change Your Thoughts, Change Your Life by Wayne Dyer

                                          Not all motivational wisdom that applies to modern life is from the modern era. Dr. Wayne Dyer takes the wisdom of the Tao Te Ching—Ancient Chinese verses—and applies them to 21st-century circumstances. Dyer includes all 81 verses of the Tao, as well as 81 essays in which he interprets the lessons each verse contains and makes the ideas accessible for the modern listener. If you love ancient wisdom, chances are you’ll love this Audible book as well.

                                          Get the book here! 

                                          More Books to Get You Motivated

                                          Featured photo credit: Malte Wingen via unsplash.com

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                                          Mark Lynch

                                          Featured Life-Balance, & Personal Development Author

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                                          Published on February 17, 2021

                                          How to Hack the Reward System in Your Brain And Stay Motivated

                                          How to Hack the Reward System in Your Brain And Stay Motivated

                                          How do we achieve our biggest goals in life? Hard work, learning new skills, and staying focused are definitely important things, but one of the most important things we need is motivation. Losing motivation can stop us in our tracks. It can make us procrastinate, doubt our skills and abilities, and take us off the path to success. In the worst cases, a lack of motivation can destroy our goals and kill our dreams.

                                          Where does motivation come from?

                                          It starts with thoughts and chemicals in the reward systems in our brains. It continues to develop in our brains and is further shaped by our behaviors. This is why neuroscience, which is the study of the function of the brain, is so important.

                                          When we understand the basics of neuroscience, we can hack the reward system in our brains so we can stay motivated to achieve our biggest goals.

                                          The Neuroscience of Motivation

                                          At the most basic level, humans want to avoid pain and experience pleasure. Our pleasure-seeking behavior is based on a mental reward system that’s controlled by our brains. This reward system is what keeps us motivated and helps us achieve our biggest goals and dreams.

                                          Neurotransmitters are chemicals in our brains that help shape our thoughts and behaviors. One of the main neurotransmitters in our reward system is the “pleasure” chemical dopamine. Dopamine is produced mainly in the mid-brain and then moves to other areas of the brain, such as the amygdala, which plays a big role in our emotional development. It also moves to the prefrontal cortex, which is responsible for thinking, feeling, planning, and taking action.[1]

                                          When you do something pleasurable, your brain releases dopamine to make you feel good mentally and physically. This commonly happens when we eat our favorite foods, have sex, have a great conversation with someone, or do something else we really enjoy. Each time we feel pleasure from doing something, our brains remember what made us feel good. It actually assigns a reward value for everything we do.

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                                          For example, eating a slice of our favorite pizza may have a higher reward value than drinking a smoothie. Being on that tropical vacation will have a higher reward value than watching that water fountain downtown.

                                          Our brains even release dopamine before we engage in those things that make us happy. It’s the expectation of the reward rather than the reward itself that has the strongest influence on our emotional reactions and memories of what’s pleasurable.[2] Just planning that tropical vacation by checking out different locations on a travel site or looking at things we want to buy on Amazon stimulates our reward system by releasing dopamine.

                                          Thinking about starting a project at work that we’re really passionate about also activates our reward system. This act of feeling the pleasure generated by our mental reward systems is what creates reward-seeking behavior and is a big part of motivation.

                                          Vanderbilt University researchers discovered that “go-getters” who are more willing to work hard have greater dopamine activity in the striatum and prefrontal cortex, two areas of the brain that influence motivation and reward.[3]

                                          Hacking Our Brain’s Reward System

                                          Here are four ways to hack the reward system in your brain to stay motivated.

                                          1. Keep Growing

                                          When you do the same things over and over, that dopamine rush tends to get smaller and smaller. A great way to stay motivated is to keep growing by doing bigger and bigger things.

                                          Take on bigger, more challenging projects at work. Once you’ve reached a running or fitness milestone, start working toward a bigger one. If you’re fluent in a foreign language, learn how to have more complex, philosophical conversations. If you have your own business, find ways to acquire more clients so you can generate more profit. Keep learning new skills that will push you to the edge of your comfort zone.

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                                          Taking on greater challenges helps our brain’s reward system continue to assign high reward values to things we do. Start by accomplishing small goals. As you accumulate more and more small wins, work your way up to more challenging goals.

                                          2. Use Visualization

                                          “Visualization is daydreaming with a purpose.”—Bo Bennett

                                          A great way to stay motivated is to visualize accomplishing a goal—even though you haven’t completed it yet. Visualization actually causes the brain to release dopamine. This makes us see our future rewards more clearly and go after them more fervently.

                                          When our brains release dopamine and we feel that rush of euphoria, our hippocampus, which is part of our brain’s limbic system, records those pleasurable moments in our long-term memory. The more we visualize success, the more our brains associate this visualized success with pleasurable feelings.

                                          When we can imagine a better future, we’re motivated to keep pushing forward and overcoming obstacles in our path. This is why people work hard to get raises and promotions, invest their money, put their kids thru college, and do other things that help them or others prosper later in life.

                                          Arnold Schwarzenegger, Oprah Winfrey, Will Smith, Jim Carrey, and other famous and influential people have used visualization to achieve sky-high success.[4] It’s a great way to use the power of your imagination to keep you motivated to succeed.

                                          3. Avoid Excessive Stress

                                          High levels of stress are associated with chronic inflammation, which can cause our motivation to decrease. Researchers at Emory University have theorized that chronic inflammation from stress may cause a chemical reaction in the body that decreases dopamine supplies in the brain.[5]

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                                          Low levels of stress can actually help us perform better by making us more alert. That adrenaline rush we get from stress can give us the energy and the edge to do our best. But when stress levels are high, stress can be damaging to our bodies, minds, and motivation.[6]

                                          High-stress can lead to burnout. In the worse cases, it can cause people to quit projects or quit their jobs. It can cause mental problems such as anxiety or depression. It can lead to health problems like heart disease, diabetes, high blood pressure, and other illnesses. Reduce stress by doing deep breathing exercises, meditating, running, or exercising regularly.

                                          4. Reframe Challenges

                                          If you change the way you look at things, the things you look at change.—Wayne Dyer

                                          Another great way to hack your brain’s reward system is to change how you look at challenges in your life. A common problem is that many people see difficult work as an obstacle or simply something they don’t like doing.

                                          A good strategy is to look at difficult situations and obstacles as opportunities that will help you and those around you grow. This will help us look at difficult things in a positive light and actually look forward to doing them instead of dreading them.

                                          For example, if three employees on your team aren’t getting along with each other and two of them are thinking about quitting, don’t look at this as a very stressful, terrible problem. Instead, look at the situation as an opportunity to use your interpersonal skills to gather the angry employees together, let them voice their concerns, and then resolve the problem.

                                          It will help them improve personally and professionally. It will also help you and your company prosper as well. You can also apply this same way of thinking to your personal life. If your friends or family members aren’t getting along, use the disagreement as a growth opportunity that will benefit them and you.

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                                          When we can see difficult things as great opportunities, we’ll start to look forward to them. When we look forward to doing things, it makes the reward system in our brains reward us with more dopamine, and it increases the chances that we’ll look at future problems as opportunities to grow.

                                          Conclusion

                                          Motivation is a challenging part of personal and professional development. This is why motivational videos and motivational speeches are so popular. A central part of staying motivated, even during the most challenging times, is to understand how our brains work. Science has given us a good understanding of our brain’s reward system and the chemicals and pathways that allow it to shape our behavior.

                                          Hack that reward system in your brain by taking on bigger challenges, visualizing success, avoiding excessive stress, and looking at difficult situations as opportunities to help others and help yourself grow.

                                          When we begin to master our brains, we’ll be better able to master our lives and achieve those big goals.

                                          More Tips on How to Stay Motivated

                                          Featured photo credit: Giorgio Trovato via unsplash.com

                                          Reference

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