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5 Ways To Bring Happiness and Fulfillment Into Your Life

5 Ways To Bring Happiness and Fulfillment Into Your Life

The purpose of our entire life could be summed up into one accurate word — happiness. Why you’ve not found happiness may be unexplainable, but finding and unlocking the secret to true and lasting happiness is a duty we all owe ourselves. According to research, only one in three Americans say they are very happy.

Fulfillment in life will always bring happiness, but how do you attain fulfillment? This article will be sharing ways to stay happy and fulfilled.

1. Remind yourself of things that make you happy

For many of us, some of the things and people in our lives are what makes us happy. It could be the smile on the face of a loved one or the conversations you have with your significant other. This makes it possible for you to look within your circle to find the happiness that you seek. Reminding yourself that you have these beautiful people in your life will keep you fulfilled when you’re experiencing depression and letdown. Depression particularly depletes your energy and focus – leading many people to make mistakes that often cost them their loved ones.

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“Depressed drivers are most prone to road accidents,” says Jimmy Doan, a Houston accident truck lawyer. He has handled a lot of cases involving truck accidents (the accident type that takes the most lives on American roads), and he believes depression is one of the leading causes of accidents involving truck drivers.

Being able to find a way to fight depression and keep your mood light always will help you avoid a lot of human-errors and stay fulfilled. Keeping your mind on the joy that your loved ones bring you is certainly one of the best ways to stay happy and fulfilled.

2. Keep your focus on your life goals

People often get depressed when they stop focusing on their main goals and let distractions occupy their minds. Realizing that you can achieve your goals and make whatever dream you set your mind on become a reality, will help you stay fulfilled.

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Experts recommend celebrating every little wins on your way to success. This means you should stop beating yourself up whenever you think you’ve not achieved your goals, but to take time and celebrate the small steps you’ve successfully completed. Keeping your focus on your life goals and celebrating every little win will help you stay happier and fulfilled.

3. Only spend time with people that make your happy

The people we surround ourselves with can impact our mood significantly. This means you have to cut off communications with those that constantly let you down by injecting negativity into your life.

It’s true that you can’t make everybody happy. That said, you can’t be friends with everyone either. Only spend time with those people in your life that go out of their way to make you happy, and you’ll see how much your mood improves. Spending time with positive minded people is key to fulfillment and happiness.

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4. Seek the happiness of others

When we go out of our way to make others happy, the positive effect rubs off on us. According to a Harvard research, doing things that make other people happy such as spending money on them will always have a positive effect on our happiness.

Just make time out of your day and take someone out for a cup of coffee. This will have more impact on your entire day than you imagine.

5. Stop taking yourself too seriously

Do you often find that you criticize yourself too much? We’re humans and that means we will make a couple of mistakes every now and then. That doesn’t mean you should spend time wishing you had done things differently. Rather look at the fun side of it and make fun of yourself. Not taking yourself too seriously can help you fight stress and keep you in a lighter mood.

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Staying happy and fulfilled always is not out of reach for anyone. We only need to discover the things we could do to help us stay happy and spend more time doing these things.

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Last Updated on September 18, 2019

15 Best Organizing Tips For Office Organization and Getting More Done

15 Best Organizing Tips For Office Organization and Getting More Done

You may think that you don’t have time for office organization, but if you really knew how much time that disorganization cost you, you’d reconsider.

Rearranging and moving piles occasionally doesn’t count. Neither does clearing off your desk, if you swipe the mess into a bin, or a desk drawer.

A relatively neat and orderly office space clears the way for higher productivity and less wasted time.

Organizing your office doesn’t have to take days, it can be done a little at a time. In fact, maintaining an organized office is much more effective if you treat it like an on-going project, instead of a massive assault.

So, if you’re ready to get started, the following organizing tips will help you transform your office into an efficient workspace.

1. Purge Your Office

De-clutter, empty, shred, get rid of everything that you don’t need or want. Look around. What haven’t you used in a while?

Take one area at a time. If it doesn’t work, send it out for repair or toss it. If you haven’t used it in months and can’t think of when you’ll actually need it, out it goes. This goes for furniture, equipment, supplies, etc.

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Don’t forget about knick-knacks, plants (real or artificial), and decorations – if they’re covered with dust and make your office look shabby, they’re fair game.

2. Gather and Redistribute

Gather up every item that isn’t where it belongs and put it where it does.

3. Establish Work “Zones”

Decide what type of activity happens in each area of your office. You’ll probably have a main workspace (most likely your desk,) a reference area (filing cabinet, shelves, binders,) and a supply area (closet, shelves or drawers.)

Place the appropriate equipment and supplies are located in the proper area as much as possible.

4. Close Proximity

Position the equipment and supplies that you use most within reach. Things that you rarely use can be stored or put away.

5. Get a Good Labeler

Choose a label maker that’s simple to use. Take the time to label shelves, bins, baskets drawers. Not only will it remind you where things go, but it will also help others who may have a need to find, use, or put away anything in your workspace.

6. Revise Your Filing System

As we move fully into the digital age, the need to store paper files has decreased.

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What can your store digitally? Are you duplicating files? You may be able to eliminate some of the files and folders you’ve used in the past. If you’re storing files on your computer, make sure you are doing regular back-ups.

Here’re some storage ideas for creating a smooth filing system:

  • Create a meeting folder – Put all “items to be discussed” in there along with items that need to be handed off, reports that need to be given, etc. It’ll help you be prepared for meetings and save you stress in the even that a meeting is moved up.
  • Create a WOR folder – So much of our messy papers are things that are on hold until someone else responds or acts. Corral them in a WOR (Waiting on Response) folder. Check it every few days for outstanding actions you may need to follow-up on.
  • Storage boxes – Use inexpensive storage boxes to keep archived files and get them out of your current file space.
  • Magazine boxes – Use magazine boxes or binders to store magazines and catalogs you really want to store. Please make sure you really need them for reference or research, otherwise recycle them, or give away.
  • Reading folder – Designate a file for print articles and documents you want to read that aren’t urgent.
  • Archive files – When a project is complete, put all of the materials together and file them away. Keep your “working folders” for projects in progress.
  • File weekly – Don’t let your filing pile up. Put your papers in a “To File” folder and file everything once a week.

Learn more tips on organizing your files here: How to Organize Your Files for Better Productivity

7. Clear off Your Desk

Remove everything, clean it thoroughly and put back only those items that are essential for daily use.

If you have difficulty declutter stuff, this Declutter Formula will help you throw away stuff without regretting later.

8. Organize your Desktop

Now that you’ve streamlined your desktop, it’s a good idea to organize it.

Use desktop organizers or containers to organize the items on your desk. Use trays for papers, containers for smaller items.

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Don’t forget your computer desktop! Make sure the files or images are all in organized folders. I’d recommend you clear your computer desktop everyday before you leave work.

9. Organize Your Drawers

Put items used together in the same drawer space, stamps with envelopes, sticky pads with notepads, etc.

Use drawer organizers for little items – paper clips, tacks, etc. Use a separate drawer for personal items.

10. Separate Inboxes

If you work regularly with other people, create a folder, tray, or inbox for each.

11. Clear Your Piles

Hopefully with your new organized office, you won’t create piles of paper anymore, but you still have to sort through the old ones.

Go through the pile (a little at a time if necessary) and put it in the appropriate place or dump it.

12. Sort Mails

Don’t just stick mail in a pile to be sorted or rifle through and take out the pieces you need right now. Sort it as soon as you get it – To act, To read, To file, To delegate or hand off. .

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13. Assign Discard Dates

You don’t need to keep every piece of paper indefinitely. Mark on files or documents when they can be tossed or shredded.

Some legal or financial documents must be kept for specified length of time. Make sure you know what those requirements are.

14. Filter Your Emails

Some emails are important to read, others are just not that important.

When you use the filter system to label different types of emails, you know their priority and which to reply first.

Take a look at these tips to achieve inbox zero: The Ultimate Way to get to Inbox Zero

15. Straighten Your Desk

At the end of the day, do a quick straighten, so you have a clean start the next day.

Bottom Line

Use one tip or try them all. The amount of effort you put into creating and maintaining an efficient work area will pay off in a big way.

Instead of spending time looking for things and shuffling piles, you’ll be able to spend your time…well…working and you’ll enjoy being clutter free!

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Featured photo credit: Alesia Kazantceva via unsplash.com

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