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Published on August 7, 2019

20 All-Time Best Motivational Books to Inspire You

20 All-Time Best Motivational Books to Inspire You

Sometimes going through life can be a little bit of a roller coaster. There are many ups and just as many downs as we journey through the high and low points.

Life becomes a little simpler when you accept that as we pursue our goals, there will inevitably be challenges and barriers along the way. This is why a few extra sources of inspiration, such as motivational books, never hurt anyone.

The following motivational books were selected because they can fulfill this need for you. These books will challenge you to question your current perspectives and grow in unexpected ways.

Overall, these motivational books will provide you with a source of inspiration great enough to light your internal fire!

1. Man’s Search for Meaning by Victor E. Fankl

    Psychiatrist Viktor Frankl’s discusses in-depth his experience with living in Nazi death camps and describes the lessons it taught him about spiritual survival. Frankl puts forth a convincing argument that avoiding suffering isn’t realistic. However, through choosing how we cope with that suffering and the meaning we ascribe to it, we retain the ability to move forward with renewed purpose.

    This certainly is a book for the generations that anyone can gain value from. Man’s Search for Meaning has been listed as one of the most influential books in America and has currently sold over 10 million copies in twenty-four languages.

    If you’re looking for motivational books that can help you learn about the value of ascribing meaning to suffering, this is one for you!

    Get the book here!

    2. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

      Of all the motivational books out there, this is a must-read for those who are into life design.

      Through this book, Jen provides her readers with simple exercises to help people identify their self-limiting beliefs, attitudes, and habits. She provides some great advice and does so in a humorous way to truly captivate her audience and motivate them to begin achieving the success they want from their lives.

      Jen’s goal is to help her readers truly understand why they have developed certain thought and behavior patterns. She helps us to focus on the things that we can change and accept the things which we cannot.

      Overall, the book offers a new comical approach towards inspiring and motivating its audiences, and can be enjoyed by anyone who decides to pick it up.

      Get the book here!

      3. Make Your Bed: Little Things That Can Change Your Life…And Maybe the World by William H. McRaven

        If you want to change the world, start by making your bed.

        Make Your Bed is a book which outlines the lessons contained in a speech given by Admiral William H. McRaven. In this speech, he shared the 10 principles he learned during Navy Seal training that helped him overcome the various challenges he faced throughout his career.

        This speech went viral, gaining over 10 million views as it clearly explained how anyone can use these lessons to better both themselves and the world around them. This book recounts tales from his service and offers simple and practical wisdom and words of advice and encouragement which will inspire readers to achieve more in their daily lives!

        Get the book here!

        4. The Alchemist by Paulo Coelho

          The Alchemist by Paulo Coelho is a wonderful story about an inspiring journey towards self-discovery. Mysticism and wisdom combine in this classic novel that has sold millions of copies worldwide.

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          This story outlines the journey of a young shepherd boy who desires to travel the world in search of treasure but ends up discovering a vastly different type of riches than he initially imagined.

          Overall, this book encourages each of us to listen to our hearts, recognize our unique opportunities in life, and pursue our passions.

          Get the book here!

          5. Smarter, Faster, Better: The Secrets of Being Productive in Life and Business by Charles Duhigg

            Charles Duhigg’s Smarter, Faster, Better outlines 8 productivity concepts that help certain companies and individuals accomplish so much more than others. This book outlines the differences between the perspectives of some of the worlds top performers and those who are less successful.

            These productivity concepts explain how everyday people can improve their everyday lives. Overall, this book can help anyone learn how to succeed and ensure that their average day is productive and not just busy.

            Get the book here!

            6. The Four Agreements by Don Miguel Ruiz

              Don Miguel Ruiz uses his book The Four Agreements to reveal the limiting beliefs that we commonly hold which rob us of joy and cause us to endure needless suffering. This book provides an insightful code of conduct which imparts its wisdom in an accessible manner to its readers.

              The Four Agreements encourages self-reflection and encourages us to do better within our everyday lives. This is why the book has sold over 6 million copies in the U.S. alone and has been a New York Times bestseller for over 8 years.

              Get the book here!

              7. Grit: The Power of Passion and Perseverance by Angela Duckworth

                In this book, psychologist Angela Duckworth, takes her readers on a journey to argue that the secret to being a success relies largely on an individual’s grit, a unique blend of passion and persistence.

                The insights offered by Duckworth in this book encourage us to never underestimate the power of consistent, long-term action towards a goal, especially when you’re passionate about it.

                Duckworth addresses the thoughts which commonly intrude into our heads when we fail and gives us methods to combat them.

                If the idea that success is about your perseverance and your ability to persist even when times get tough resonates with you, this is one of the motivational books for you.

                Get the book here!

                8. Mindset: the New Psychology for Success by Carol S. Dweck

                  Psychologist Carol Dweck outlines years of research in her book Mindset. She argues that the mindset we adopt is a huge predictor of our success and achievement. She believes that nearly every area of human endeavor can be influenced by the mindset we adopt and how we select to approach our goals.

                  She discusses the downsides of adopting a fixed mindset as well as the benefits commonly associated with adopting a growth-oriented mindset. Whereas one mindset believes our abilities are fixed, the other believes our skills and abilities can be developed assuming we are willing to put in the effort.

                  This is a highly motivating paradigm shift which can encourage amazing accomplishments.

                  Get the book here!

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                  9. Choose Yourself by James Altucher

                    Choose Yourself by James Altucher is one of the best motivational books around. James argues that the most valuable asset we have and the one which we should be investing the most time, effort, and resources into is — ourselves. This whole book is about how we can achieve success simply by choosing to invest in ourselves and our growth.

                    This book is sure to inspire and motivate you to invest in developing your talents further and would be an excellent resource for anyone with an entrepreneurial mindset.

                    Get the book here!

                    10. High-Hanging Fruit: Build Something Great by Going Where No One Else Will by Mark Rampolla

                      High-hanging Fruit by Mark Rampolla encourages us to reach higher in our life endeavors, especially business if we want to achieve more success and leave our mark on the world.

                      In this novel, the reader is encouraged to find ways to align their passion, purpose, and integrity to achieve success. These lessons can benefit anyone in any field of work and encourage us to stand up for our beliefs and what’s important to us.

                      Overall, Rampolla wants each of us to remain true to our ore values so that we can each reach our personal definitions of success and promote significant changes in areas of life we are passionate about.

                      Get the book here!

                      11. The Power of Positive Thinking: 10 Traits for Maximum Results by Dr. Norman Vincent Peale

                        This international bestseller has sold over 5 million copies worldwide and has helped many people live more fulfilling lives through adopting Dr. Peale’s message of faith and inspiration.

                        Not only does this book help people to achieve happiness and higher levels of life-satisfaction, but it also teaches us that each life is worthwhile.

                        This book instills a belief in one’s self and a feeling of determination and motivation to pursue our goals with power, control, and persistence.

                        Overall, it’s a great motivational book for those individuals seeking a boost of motivation in their daily lives.

                        Get the book here!

                        12. Girl Stop Apologizing by Rachel Hollis

                          When it comes to motivational books, Rachel Hollis nails it!

                          Girl, Stop Apologizing was written primarily for a female audience she was trying to inspire. She wrote this book because all too often, she was seeing women failing to live up to their full potential due to the fear of falling short of perfection and not being enough.

                          In this New York Times #1 bestselling author, Rachel seeks to send a wake-up call to the women currently defining themselves through the lens established by other individuals, instead of how they wish to define themselves.

                          She encourages women everywhere to stop talking themselves out of their dreams and to begin fully pursuing them. To help her audience she provides a lot of great information regarding which excuses we should say goodbye to, which habits to adopt, and the skills that will provide you with the confidence to live your best life!

                          Get the book here!

                          13. Now, Discover Your Strengths By Marcus Buckingham and Donald Clifton

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                            This book takes a unique approach, claiming that not anyone can become anything they want, despite what we were told as children. However, when discussed in-depth, the opinion is quite freeing.

                            This book’s main purpose is to encourage us to ignore those routes which are likely to lead us to dead ends, in favor of pursuing those which we are passionate about and that are more likely to bring us greater success and happiness.

                            Why waste so much time trying to fix our weaknesses when we can double-down on our strengths and allow them to flourish and grow?

                            Definitely think about adding this one to your collection of motivational books.

                            Get the book here!

                            14. Think and Grow Rich by Napoleon Hill

                              This book, originally published in 1937, was written during the Great Depression and addresses the highly effective and important steps to take if we wish to encourage ourselves to become wealthy. Equally important, Hill outlines the steps we should avoid in this process as well.

                              Readers have continually enjoyed some of the timeless information, words of wisdom, and excellent advice that is presented by Hill in this book. This book is about so much more than getting rich; it’s about figuring out how to get what you want from life!

                              Get the book here!

                              15. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson

                                In this self-help guide, Mark Manson tells us to cut it out and to stop trying to be positive all the time so that we can figure out what we need to do to truly become better and happier people.

                                This book offers a refreshing take which counters the motivational books currently out there. Mark refuses to sugarcoat his lessons and tells it how it is through his brutally honest approach. Mark encourages us to accept our faults and limitations, the fact that life is not always fair, and that despite our best efforts, not everybody is going to win.

                                Overall, this book presents some great philosophical wisdom for our modern generation and has empowered many individuals to gain control over their actions and their life as a whole.

                                Get the book here!

                                16. Everything Is F*cked by Mark Manson

                                  Mark Manson follows his previous #1 international bestseller with this guide discussing the problems we currently have surrounding hope.

                                  Despite believing that we live in the best time in human history, Mark outlines that everything seems to be pretty messed up. There is global warming, corrupt governments, collapsing economies, and everyone is getting offended far too easily. Mark examines our relationships with money, entertainment, and the internet, and discusses that too much of these good things can destroy us.

                                  In this book, Mark challenges us to be more open and honest with ourselves and to connect more with the world around us.

                                  Get the book here!

                                  17. Hustle: The Power to Charge Your Life with Money, Meaning, and Momentum by Neil Patel

                                    Hustle offers a game-changing guide to finding success by encouraging us to outsmart the system. Too many of us feel like we’re fighting a system that’s stacked against us and forcing us to live unfulfilling lives. This book will encourage you to break free from the rat-race and begin achieving more success on your terms through projects you actually enjoy!

                                    This book will help you redefine what hustling means and will help you realize your best path to success is through taking charge of your dreams, creating your own luck, and staying true to yourself.

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                                    If you’re looking for actionable and practical advice that goes beyond simply motivating you, this is a book you will certainly enjoy reading.

                                    Get the book here!

                                    18. Unfu*k Yourself by Gary John Bishop

                                      This book presents a refreshing take on self-empowerment and provides an honest, no-nonsense, tough-love guide which aims to help you challenge and get over your self-limiting beliefs

                                      In this book, Bishop gives you the tools and advice required to overcome your self-imposed limitations and to begin creating your unrestrained best-self. He argues that commonly, it isn’t other people standing in our way nor is it our circumstances. Commonly, it’s our negative mindsets and beliefs which are holding us back.

                                      So if you’re looking for motivational books to help you get over these limiting beliefs, you will not regret investing in this novel.

                                      Get the book here!

                                      19. The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins

                                        In The 5 Second Rule, Mel Robbins reminds us of the vast amount of support we have received from individuals throughout our lives; and that this should push and motivate us to overcome the excuses we have created to impede our progress and achievement.

                                        Through discussing a variety of different habits and entertaining stories, Mel Robbins argues that it only takes us about 5 seconds to become confident, stop procrastination, overcome fear, and live overall happier lifestyles. Just like we can all hold ourselves back, we can also push ourselves forward.

                                        This is a motivational book that is great for anyone looking to quickly add a positive push to their daily life.

                                        Get the book here!

                                        20. Tuesdays with Morrie by Mitch Albom

                                          This novel which shared the wisdom Mitch Albom received from his college professor Morrie Schwartz, has sold over 12 million copies around the world.

                                          In this book, Mitch joins Morrie through the final months of his dying professor’s life every Tuesday to discuss the important messages of life in a truly beautiful and heartwarming fashion.

                                          In the end, the two come together to create one final class: lessons on how to live a good life.

                                          This book is going to inevitably touch your heart and inspire you in ways many other motivational books could never even dream of doing.

                                          Get this book here!

                                          Final Thoughts

                                          If you are able to pick up even just 2 or 3 of these motivational books, you will be well on your way to living a more inspired life.

                                          Happy reading and stay motivated!

                                          More Inspirational Books

                                          Featured photo credit: Florencia Viadana via unsplash.com

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                                          Mark Lynch

                                          Featured Life-Balance, & Personal Development Author

                                          How to Strive for Continuous Improvement and Growth 20 All-Time Best Motivational Books to Inspire You

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                                          Last Updated on August 12, 2019

                                          Why Am I Not Happy? 5 Steps to Figure Out the Reason

                                          Why Am I Not Happy? 5 Steps to Figure Out the Reason

                                          In our diverse world, where everyone wants to stand out from the crowd and has their own opinions just about everything, there is a rather universal idea we all – regardless of age, race, location, gender — embrace…

                                          We all want to be happy.

                                          We want to feel that we matter, are loved, appreciated, problem-free, care-free, and financially secure. And this has become one of the most obsessive quests of our society—to be happy, at all cost, by all means.

                                          Happiness has undisputed benefits—supported by countless studies—to about pretty much everything in our lives—from our mental or physical state, to careers, relationships, finances.

                                          Although the self-help industry is still having a sunshine moment with its advice on how to get to this coveted state, no one (that I’m aware of) has come up with The Magic Potion—that one thing or action or thought—that can make us all content and whole for good.

                                          Of course, we also all are knowledgeable enough to recognize that there is no one-size-fits-all solution. And that it’s often a combination of things that each one of us should intentionally do daily in order to reach that enchanted place where everything is intensely bright and upbeat.

                                          The reason that there are multiple antidotes to feeling gloomy is that there may be a million different explanations and their nuances of why someone is unhappy. It’s pretty much a different cause, path and experience for everyone.

                                          Top this with the “hedonic treadmill” phenomenon[1] —and you end up with an incessant (and rather tiring) pursuit of something that, quite frankly, no one has been able to define in concreate measurable terms.

                                          The second problem with happiness is that all of us become so hung up on the goal itself—that utopian state that we want to get to “one day.”

                                          Naturally, you can spend your whole life waiting for happiness to finally come knocking on your door, hoping, anticipating, existing in perpetual discontent—and the moment may never come.

                                          And then, looking back, you may ask yourself—was I truly that miserable or did I fall a victim of the happiness craze?

                                          That is—how can you know if you are really unhappy, if happiness means different things for everyone, it’s impossible to measure directly, and it’s rather fleeting?

                                          So, let’s start from the beginning— and examine the cause of why you’re unhappy, the symptoms and the treatment.

                                          Symptoms of Unhappiness

                                          According to the wellness site Mind Body Green, some of the most common manifestations you are not happy are:[2]

                                          • Feeling like you’re not as good as other people
                                          • Feeling like a victim of circumstances that are beyond your control
                                          • Feeling like your daily life is meaningless and task-driven
                                          • Feeling helpless, hopeless, or pessimistic
                                          • Protecting your heart with steel walls
                                          • Trying to fit in and belong, but rarely feel like you do
                                          • Feeling beaten down by the challenges you face in life
                                          • Feeling depressed, anxious, or chronically worried
                                          • Feeling like you’re not appreciated enough

                                          If this sounds like you, on a regular day, then you are not a happy fella, my friend.

                                          Reasons for Feeling Unhappy

                                          The most important indication that things are not great (at least in your mind) is the sense of “something missing.” You may not know what it is, but you feel hollow, incomplete. And you are aware that something needs to happen to make you come alive again.

                                          Of course, finding the reason for your woes is vital to prescribing (to yourself) the right steps to make it all better.

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                                          So, here are some of the most common reasons why you may feel heavy-hearted, or “like the joy has been sucked out of my life.”

                                          Lack of Meaning

                                          Everyone who’s someone in the happiness-advice trade will tell you that this is one of the main causes (of not THE biggest) of feeling blah. Especially relevant for our professional lives, lack of significance can be a dream-downer.

                                          An excellent piece in the New York Times talks about Harvard graduates who make $1.2 million a year in salary, but still feeling miserable and trapped in what they describe as “wasting my life” existence.[3]

                                          Simply put—you may feel unhappy because you need the “Why” in your life, as I also wrote in a previous post How to Get Unstuck in Life and Live a More Fulfilling Life.

                                          Happiness Disruptors

                                          Even perceived problems can feel quite real to many of us. Undeniably, though, any personal, financial, career, physical complications can make your happiness aspirations plummet.

                                          The constellation of all the issues or walls you can run into can be quite vast. For instance, you don’t like the way you look, you don’t make enough money, don’t have any friends or significant other, your health is fragile.

                                          All these can be serious impediments to an undisturbed-joyfulness type of life.

                                          Lack of Self-Esteem and Self-Respect

                                          Few years ago (2003), a paper by the psychologist Roy Baumeister rocked the science world. Titled “Does High Self-Esteem Cause Better Performance, Interpersonal Success, Happiness, or Healthier Lifestyles?” it presented the idea (supported by research) that self-esteem and happiness are linked.[4]

                                          Specifically, high self-esteem leads to greater happiness.

                                          In addition, according to the famous American author and speaker Gary Vaynerchuk, the main reason people are unhappy is because they lack self-respect—that is, they value others’ opinions above their own. Of course, it makes sense—and surely, it rings true with many of us too.

                                          Personality

                                          Linked to the above is another hindrance to becoming relentlessly upbeat, which may prove slightly challenging to overcome, if even possible—your personality.

                                          Of course, not per the self-help industry which thrives on the assumption that you can, with your own willpower, become a different person altogether. Namely—a much better version of the current you.

                                          But what the Wise Men also tell us is that you are either born to be a silver-lining kind of person or you are not.

                                          You can, of course, work on yourself to start seeing the glass half-full (vs half-empty). But you may never reach the gregariousness of someone who is just born with a more care-free temperament.

                                          Unreasonably High Expectations

                                          Having high expectations of yourself can be beneficial, according to research.[5] It leads to higher performance—a phenomenon called the Pygmalion effect.

                                          Having too high expectations of yourself, though, may be counter-productive. You can run into all slew of mental health issues—depression, self-sabotaging, self-punishment, etc. And it can spill over all areas of your life.

                                          It’s certainly a case for future investigation.

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                                          It will take perhaps at least few articles to list all the reasons why we can feel unhappy (a book even!).

                                          So, some of the other causes of being disgruntled with your life can be: long hours at work, “always-on” culture bread by the internet, increased screen time,[6] or boredom with one’s life (i.e. lack of excitement).

                                          Addiction to Unhappiness

                                          Apparently, you can also develop an addiction to unhappiness[7] —that is, some people like negative feelings and are “happy to be unhappy.” Rather disturbing, indeed.

                                          Unexplainable Reasons

                                          Or, sometimes, you just can’t put your finger on one thing, or on anything, for this matter—you don’t know for sure what makes you feel unhappy, nor what will make you happy. It feels like it’s everything—your whole life is a mess.

                                          But that’s not the end of the story. The most important questions you should be asking yourself are:

                                          Why? What’s the cause of my unhappiness?

                                          Because you can’t fix it when you don’t know what’s broken, right?

                                          5 Steps You Can Take to Figure Out The Why

                                          So, if you tick most of the symptoms above, it’s very likely that you are not living in Dream-land right now.

                                          Here is my advice on how to find your lumps in the batter.

                                          1. Mull over What “Happy” Means to You

                                          Happiness can take different shapes—hedonic pleasure, life satisfaction, desire fulfillment.[8] All of these—separately or together—can deliver to us sprinkles of joy.

                                          And because our lives are so diverse, the above will translate into different pursuits for each one of us.

                                          For instance, my hedonic weekend happiness means reading a book or writing, while for someone else—it’s socializing, taking a walk, or going on a shopping spree at the mall.

                                          Or, my life satisfaction can be to have a big family and leave a mark in the world this way. For others, it may be going after fame and fortunes. But either way, don’t fall for the society’s “narrative traps”[9]—that a bigger pay check, house, a certain job, person, etc. will give you a never-ending stream of bliss. It won’t, science confirms over and over.

                                          So, once you know what your happiness vision board looks like, you will have a better idea of what’s “missing” in your life.

                                          2. Re-Visit Your Expectations

                                          As I already mentioned, unreasonable expectations you or others have set for yourself can be deterring you from feeling gleeful.

                                          For one thing, aspirations often can become outdated. What you wanted ten or five years ago (or even six months ago) may not be relevant to your situation today and will need to be filed into a mental cabinet.

                                          Another issue is that our culture is putting an exponential pressure on all of us to perform more and better, to try and stretch the 24-hours a day into 30, to chase kudos and recognition. Any outcome that has earned less than the gold is punishable by exclusion for the cool crowd, by receiving less in perks, bonuses, and appreciation even.

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                                          As a result, anxiety, depression and all their dark friends start creeping into our minds and tint everything else that may be giving us joy and satisfaction.

                                          So, taking periodic audit of your expectations—their validity and importance place on your happiness list, is pivotal to stopping unhappiness spread into your life.

                                          3. Examine Your Way of Thinking

                                          At the heart of the so-called Rational Emotive Behavior Theory (REBT),[10] which was established by the American psychologist Albert Ellis in 1956, is the idea that it’s never the actual event that upsets us.It’s our interpretation and thoughts about it. By inference, changing our thoughts will reduce (and hopefully remove altogether) our anxiety.

                                          Let’s take this a stretch further. Positive (not delusional) thinking has been long proclaimed to be a winner when it comes to mental health. If you find yourself going down the spiral of negative inner dialogue, you must stop yourself immediately. It’s unhappiness trap.

                                          But it’s not easy-breezy, of course, to do such conscious policing all the time. It can become a habit, though, psychologists tell us. We can teach ourselves to quell negativity, and there are many things that can be done: How to Have Happy Thoughts and Train Your Brain to Be Happy

                                          And don’t forget to be grateful. It’s the best happiness shot there is.

                                          4. The Good Old Pros and Cons

                                          Although it may appear to be a less fascinating way to figure out whether you are unhappy or not, the pros-and-cons list has been around for a long time—and it’s still an excellent tool to let you examine things closely, evaluate alternatives and come to satisfactory answers.[11]

                                          Interestingly, as history tells us, this invention is credited to Benjamin Franklin in the 18th century. Notorious for his productivity, he applied the pros-cons exercise to almost everything in his life.

                                          The beauty of the method lies in its simplicity too. So, go back to the drawing board and start penciling down the things that you like and don’t like (make you unhappy) about your life, and the things that you know with certainty to make you happy today.

                                          Of the “things-that-make me-unhappy-about-my-life” subset, have a think what you can do to move these along the continuum—to the brighter side.

                                          You may be surprised to discover that you have much greater say in the building of your own happiness than chance, circumstances or others.

                                          5. Mental Cleansing

                                          Mental health is in the limelight quite often these days. And rightly so.

                                          The way we care about our bodies and minds directly links to many of our life outcomes.

                                          Mental clutter can become a well-being stumbling block. Overthinking, old grudges, past events, can all make it very challenging to feel elevated and content.

                                          Doing a mental cleanse once a month can be the remedy to set yourself on the path to happiness recovery.

                                          Pay a visit to the past to confront your fears, get rid of the people who bring you down, free yourself from any emotional baggage. It will help you silence the bully in your head.

                                          Take a periodic stock of all the things that make you anxious and declutter. Why hold on to the things that you know to bring you grief anyway?

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                                          Unless you are one of those unhappiness addicts I mentioned above (which calls for a more radical intervention), carrying emotional baggage without doing anything to unload it, is a anti-glee behavior.

                                          Bonus Advice

                                          Finding our Achilles’ heel of happiness can sometimes be a tall order. It takes time, conscious efforts and an honest desire to make it better. It also alludes that we are ready to take the plunge into the self-help territory and take actual steps to improve our situation.

                                          But it’s not a lost cause, the research tells us. It’s possible to make yourself happy on a consistent basis.

                                          Here are few universal suggestions:

                                          One of the things you can do is to inject some meaning back in your life. And the best way to go about this is to flip the narrative. Case in point—the story of John F Kennedy’s visit to NASA in 1962. He ran into a janitor and when asked him what he was doing, he replied: “I’m helping put a man on the moon.”

                                          The happiness guru Gretchen Rubin tells us that there are two major path that lead a more fulfilling life:[12]

                                          One way is through our relationships—having strong bonds and feeling that we belong.

                                          The other route is through developing better self-knowledge—i.e. what things make us us, or glad, or sad. And base our way of living on our own values and goals, not others’.

                                          The feeling that we are not making progress is a definite joy crusher. We should compare wisely, find our passions, and diversify our experiences. These are not magic pills but more so opportunities to make our time here worthwhile and fulfilling.

                                          Final Thoughts

                                          Happiness is notoriously hard to pin down.

                                          There is no one definition of contentment, nor one way to ‘fix’ it. It’s one of those things that you can’t quantify and it’s idiosyncratic.

                                          More and more we hear a murmur from the science world that perhaps the best way to happiness is acceptance—of your failings and shortcomings, of the fact that life is imperfect.

                                          Knowing what makes us disgruntled is, of course, needed to find the right remedy for each one of us. Feeling constantly unhappy is not good and necessitates closer examination.

                                          Finally, beware of the narrative trap that if you are unhappy, there is something wrong with you. It may be normal, for a while at least. Otherwise, how would you appreciate the highlight moments of your life if you don’t see them against the backdrop of the gloomy times?

                                          Or, as the great singer Leonard Cohen tells us:

                                          “There is a crack in everything. That’s how the light gets in.”

                                          More About Staying Happy

                                          Featured photo credit: Andrew Le via unsplash.com

                                          Reference

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