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Last Updated on December 14, 2020

10 Ways to Unlock Your Mind Power to Be More Successful

10 Ways to Unlock Your Mind Power to Be More Successful

Our brain is a powerful part of us. It’s more or less a supercomputer built within a human being. Though more complex than a supercomputer, our brain has the opportunity to unlock boundless success and growth in our lives.

The kicker to this is understanding how that’s all possible. And you may be surprised by what that answer might be — It’s mind power.

Mind power is simple but unlocking it is a whole other issue. There are many barriers in people’s ways when trying to unlock this potential. So to help with that, here are some tips to help you grow and begin to unlock your mind power.

What Is Mind Power?

One known fact about humans is that while our brain is incredibly powerful, people are only using a fraction of its potential. The reason we do that is due to two things:

  • Our brain is constantly bombarded with information to keep up.
  • And our subconscious mind.

Indeed, our brain is able to store vast amounts of information but our mind delegates this task to our subconscious mind. For example, all of the information we get from our senses moves to our subconscious mind.

Why it does that is again, our brain would explode if it had to review and process every detail on its own.

But at the same time, how our brain currently functions is often the big barrier people face when unlocking their mind power. In essence, tapping into our subconscious mind is using our mind power and what it is.

How Does Your Mind Power Work?

Unlocking our mind power comes down to understanding how our subconscious mind works. Whether we’re looking to be creative or successful in areas of our lives, we’re going to need the help of our subconscious mind.

And to tap into that, the best way is to see our subconscious mind as a wild monkey. People have made that comparison in the past and the argument makes sense.[1]

The wild monkey is an animal that doesn’t tire easily. After all, it’s treated as the backbone of our minds. It needs as much energy as possible. It also brings us random pieces of information to us. It’s why we only get vital pieces of information when we need them.

But the most important aspect is that, our subconscious mind can bring us many opportunities for us to succeed and grow. All that we need to do for it is to have a purpose in mind.

10 Ways To Use Your Mind Power

So what can we do to get along with our wild monkey? How can we unlock our mind power and have more opportunities and growth?

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My theory is nurturing this wild monkey but also looking at other tactics to grow our mindset as well.

For those looking to unlock their mind power, here are some strategies I’d suggest:

1. Be Conscious About What You’re Putting in Your Head

The first step to unlocking your mind power is removing thoughts that have negative emotions. This means removing negative self-talk and setting aside fear.

This is an important step as these break down your current belief system. While you may not be someone of faith, there are certain things you believe in.

What do you believe about your work? If you find it boring, your mind will believe and make you feel and act on those emotions.

How about the relationship you have with your children, relatives, partner or coworkers? Those beliefs will seep into how you treat those around you.

What do you think about your life overall? That belief will influence how you look at your life.

Those are examples but they apply to other aspects of life too. So make sure that you’re not harboring fear nor view those aspects in a negative light.

2. Work on Desire

While our subconscious mind acts on negativity, it’ll also act on positivity. In particular, it feeds off conveyed desire. Again, our mind power needs to have a goal in mind and, if that goal is fueled with desire, our mind will push for that.

We know this because we’ve seen this time and again. Entrepreneurs who make it big, athletes who become number one, and many other successful individuals made it due to a deep desire.

And best of all we can unlock that through some easy methods:

  • When you learn something, spend more time letting that information sink in. If it’s from a training session, extend the session for yourself and keep practicing.
  • Set your subconscious mind to seek opportunities to use the information to achieve your goals.
  • Don’t be afraid to explore and expand your skill set in that area too.

3. Have the Right Sources

One common blockade people run into is a lack of knowledge. Often, people know certain areas are problems in their lives but don’t know where to start. Or maybe where they’re getting their information from isn’t the best source.

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Whatever the case is, it’s important we’re looking for the right knowledge and to challenge it too. People settle with reading from a single book, or reading an article, or attending a seminar. But is that content true?

Just because one person said something doesn’t make it automatically true. As someone who is learning still, it’s our job to take the information at face value and work it out.

Have you run that information in your mind? Does it make sense?

Does the information apply to your specific situation? Can you use it? Have you tried it?

That’s not to say never look for answers or reject everything but rather, weigh the information and measure it.

4. Give Yourself a Drive to Learn

Feeding off the previous point, your hunger for knowledge and learning shouldn’t be small. But it shouldn’t be so big that you’re only learning and not applying.

While it’s a balancing act, this is one of the keys to unlocking your mind power. To do so, consider how you go about digesting information:

  • Ensure that what you are reading is something you’re passionate about.
  • Not only that, but when applying that information, find reasons to get excited about it. Make sure that what you are doing inspires you.

Here’re 10 Ways to Find Learning Motivation (Even After You’ve Graduated).

5. Be Open to Change

Fear and negative self-talk aren’t the only roadblocks to face. Another aspect is doubt and uncertainty. Yes the future is a mystery and we may experience failure, but change is always coming.

People say they’re open to the idea of change, but few take the leap when it matters. They shudder and are uncomfortable with the idea of stepping out of what’s so familiar.

To unlock your mind power, being open to change is necessary. After all, being more successful or more creative is a change in perspective and life too.

This isn’t to say you need to make massive changes right this moment. Instead, start shaking that belief until you’re convinced change is the answer.

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Focus on taking small steps. Instead of driving to work, you might consider biking or taking the bus. If you want to improve your relationship with your partner, start saying “I love you” more often and mean it.

Change doesn’t have to be a big leap. It can come in subtle and small ways that create larger ripples in our lives.

Try these 7 Practical Ways to Change Your Thinking and Change Your Life.

6. Allow Yourself to Be Creative or Successful

Many people hinge their happiness on various goals in life. You’ll hear them say “I’ll be happy once I’m 10 pounds lighter” or “I’ll be happy when I get my business off the ground.”

The list is endless but to those statements, I say “Why not be happy right now?”

These statements are not good because we’re hinging our happiness and growth on specific results. It’s a terrible mindset to have because you’re telling yourself that you’re miserable now and the only thing that matters is achieving these things. This creates more problems if your view of success is warped.

Allow yourself right now to be happy and to believe that your life right now is good.

Yes, it could be better, but remember that our mind power feeds on positive and negative energy. This, in turn, impacts what happens around us and how we see those aspects.

7. Don’t Let Others’ Thoughts Influence You

When you reach a point of success or change, people will respond to you differently. Pay attention to how people respond and it can give you an indication for how they’re doing with their lives.

All of this matters because how they view specific aspects of their lives will be projected to you as well. Any fears, doubts, or negativity they have will be passed on.

Remember that their own feelings and opinions in those areas, don’t apply to who you are now and what you are capable of doing.

8. Be Around Positive People and Things

Who you surround yourself with

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is very important. As a rule, spend time with positive people. This doesn’t mean people who are always saying yes, but at the very least, are positive. You want people to reinforce beliefs but also challenge them too.

What also helps is having other areas that provide positive reinforcements. Make sure that the things you are doing bring you joy and happiness. Have some inspirational content hanging around too.

9. Speak of Success in the Present

What I mean by this is to change your manner of speaking when talking about success. Instead of saying things like “I hope to do this someday,” train yourself to say, “I’m working on this right now.”

Instead of thinking “I’ll be happy once I get a new job,” think, “I can work on being happier right now with what I have in my life.”

Similar to what I mentioned earlier, when we associate success, creativity, or happiness into the future, it’s easy for our mind to tell us that may never come. All that changes when we tell ourselves we have the means to get there right now and choose to feel happy about it now instead of later.

10. Find Your Resistances

Despite all those fears, doubts, and negativity, there may be other areas where we have resistance. For some of us, we try doing one thing and then suddenly stop. Or maybe we procrastinate and don’t bother about it.

Whatever the case is, there is a reason we are doing that. So take time to figure out what that is. One way to do that is to question yourself:

Why do you feel good when you push this off? How does getting what you want in life make you more vulnerable?

Final Thoughts

Unlocking your mind power is a matter of working with your subconscious mind. It’s addressing the needs followed by giving your subconscious mind a purpose to work with you.

When you have this combination, you’ll be able to tap into your mind power and create what it is you desire. Whether that’s being more creative or a path to success, you can create anything with your mind power.

More Tips for Boosting Your Mind Power

Featured photo credit: Dan DeAlmeida via unsplash.com

Reference

More by this author

Leon Ho

Founder & CEO of Lifehack

What Is Positive Thinking and How to Always Think Positive Do You Know Your Motivation Style? A Stress-Free Way To Prioritizing Tasks And Ending Busyness How To Apply the Stages Of Learning (With Free Worksheet) What Is A Flow State And How To Achieve It For Productivity

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Published on April 6, 2021

How To Brainstorm Ideas More Creatively And Effectively

How To Brainstorm Ideas More Creatively And Effectively

Do you continually look for ways and means to do things better but find yourself in a shortage of ideas? As humans, we are continually evolving and looking for ways to do what we do more efficiently—to yield the same or higher output with lesser inputs in time, resources, and effort. One way to do this is to wait for the Eureka! moment and inspiration to strike. But that is far-fetched and requires a lot of waiting around to take small steps ahead.

However, putting in place a structure for ideation can come in handy for those looking to take giant leaps forward. And that’s where brainstorming ideas can help.

Let’s have a look at how to brainstorm ideas more creatively and effectively. But before that, let’s dive deeper into understanding brainstorming.

What Is Brainstorming?

Brainstorming is an excellent tool for ideation, out-of-the-box thinking, and creative problem solving without criticism or judgment.

Meriam Webster’s dictionary defines brainstorming as “a group problem-solving technique that involves the spontaneous contribution of ideas from all members of the group; the mulling over of ideas by one or more individuals in an attempt to devise or find a solution to a problem.”[1]

Three things stand out here:

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  1. Spontaneous contribution – Brainstorming allows individuals to share crazy, far-fetched, out of the box half-baked ideas. It does not have to be thoroughly thought out yet at the ideation stage.
  2. All members – Brainstorming is a technique where taking in diverse opinions can improve ideating offbeat solutions.
  3. Find a solution to a problem – It is fundamentally goal-oriented towards one thing—solving the issue at hand. Without a clear problem statement, brainstorming ideas will not yield effective results.

Broadly speaking, brainstorming is synonymous with the idea-generating process that creatively solves problems.

You Can Brainstorm Ideas on Your Own

It is common to think that brainstorming is effective only in groups and cannot be done individually. However, that is not entirely true. Studies have shown that although both approaches have their pros and cons in catalyzing idea generation, people are more creative when they brainstorm on their own than in groups.[2]

Individually, one is empowered to flexibly work at their pace and drive idea generation. They can set their own time and place and ideate when one is at their creative best. Additionally, there is no fear of judgment when brainstorming individually.

On the other hand, group brainstorming holds a sacred place in innovating in workplaces. Here, you can take advantage of the diverse experience, perspectives, and creativity of all team members to ideate and develop offbeat solutions that offer outstanding results.

Is Brainstorming Effective?

Brainstorming delivers tremendous value, from providing innovative and offbeat ideas that would have never occurred in the ordinary course of work to building a culture of collaboration and team spirit. Here are some reasons why brainstorming is effective and beneficial.

1. Goes Beyond Creative Blocks

Brainstorming ideas can help individuals and teams move forward when they find themselves creatively stuck. Inspiration is hard to come by, and brainstorming is an excellent approach to access on-demand creativity without the pressure of getting it right the first time.

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2. Encourages Divergent Thinking

By leaving no idea behind, brainstorming can help explore diverse ideas and alternatives to grow. Brainstorming ideas offers a judgment-free space to think of as many possibilities as you can until you’re convinced of the way forward.

3. Supports Team Building

Compared to other techniques, you create a relaxed and informal ambiance to brainstorm ideas that encourage open participation among team members. People are offered the space to share their opinion and points of view without fear of judgment, strengthening the camaraderie among team members. Frequent brainstorming sessions instill the spirit of collaboration and help teams to rely on each other’s strengths to deliver improved results.

How Does It Work?

Brainstorming ideas involves 4 crucial stages:

  1. Identifying the central problem or goal: This stage defines the critical purpose for brainstorming ideas.
  2. Idea Generation: An avenue permitting free-flowing generation of ideas.
  3. Developing the idea: Deep dive into the ideas produced and build upon them.
  4. Idea evaluation: Evaluating the top ideas towards its efficacy in solving the central goal or issue.

The process is structured to allow consideration of varied ideas objectively to achieve the solution to the critical problem at hand.

ProTips to Brainstorm Ideas Effectively

Here are a few #ProTips to brainstorm ideas creatively and effectively.

  • Welcome wild ideas: Make sure you encourage offbeat and non-linear ideas. The more diverse the ideas produced in the ideation stage, the better it is to allow for innovative solutions to come forth.
  • Plan ahead: Allow people to think by themselves before the brainstorming session. This tip ensures that people are allowed sufficient time to mull over the problem statement and come prepared to ideate on tackling the issue.
  • Goal-tending: As you navigate the ideation stage, focus on the central goal or problem. It is natural to stray away while opening up the forum for ideas. So, it is essential to remind the teams on the problem statement to keep the discussions relevant and identify the best solution.
  • Record everything: Record all ideas, not just the good ones. This rule is fundamental to capture all probable ideas in the ideation stage. Make sure that every single idea generated is systematically captured regardless of how useful it is. Additionally, permit one conversation at a time to ensure all thoughts are given consideration and are not missed out in parallel discussions.
  • Judgement-free: Creating a no-judgment space encourages people to speak up and express their opinions freely. Keeping judgments aside can help continue the flow of ideas and encourage teams to build and develop each other’s thought processes. One idea could spark another, leading to much more effective solutions.
  • Defer evaluation: Refrain from evaluating ideas in the ideation stage. Hold the assessments till the evaluation stage for the best results. All ideas hold some potential so enforce the no assessment rule until all the ideas are captured, tabled, and developed. Alex Osborn, who conceptualized the brainstorming technique, recommends “defer judgment” as the golden rule to brainstorm effectively.[3]

How to Use Brainstorming Effectively on Your Own

Here are a few tips for brainstorming ideas effectively on your own:

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1. Ground Yourself

Make sure to ground yourself by meditating or practicing any other mindfulness technique to ensure your entire presence before brainstorming. You could also choose a time and place when you’re most active and energetic for the best results.

2. Minimize Distractions

Choose a time where you can focus entirely on brainstorming ideas for the problem at hand. Minimize distractions and create space for paying 100% attention in ideating solutions.

3. Go Wild

Individual Brainstorming does not have worries about other’s judgment and offers a safe space to ideate as many crazy or wild ideas as they come. There’s no worry about egos or team dynamics either. So, the brainstorming can be focused on solving the core issue.

4. Use Mind maps

To keep the chain of thought as you brainstorm ideas, you can use mind maps to arrange, assimilate, and develop concepts further. Word association, prompts, or even visual cues can come in handy to ideate across the spectrum.

5. Take a Break Before Evaluating

Don’t go into assessments and evaluations right after you ideate. Take a break. Do something completely different before you consider the ideas to be objective and unbiased. Keep the overarching goal in mind to filter the best possible outcomes. You could also narrow it down to the top 2 to 3 ideas and run it past your mentors or colleagues to get unbiased opinions from trustworthy sources.

How to Use Brainstorming Effectively in a Group

Here are a few tips for brainstorming ideas effectively in a group:

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1. Diversity

Form groups across functions to bring in different perspectives as you brainstorm together. Ensure that the individuals chosen are equally vested and aligned towards the shared goal to achieve maximum results. You could also brainstorm with a complete outsider to get a fresh perspective on a problem that you’ve been stuck with for a long time.

2. 6-3-5 Technique

You can adapt the 6 people coming up with 3 ideas every 5 minutes to keep the ideation momentum going. You can get over 100 ideas in 30 minutes using this approach.

3. Challenge Bad Ideas

Ask team members to write down the craziest and most ludicrous ways to solve the problem. Then challenge other team members to make changes to flip a bad idea into a good one.

Final Thoughts

Brainstorming ideas is an excellent way to creatively identify the best way forward. It provides structure to unstructured thinking and delivers immense value to individuals and organizations to think beyond the conventional norms. Hopefully, after reading this article, you’ve picked up a thing or two to help you brainstorm ideas effectively.

Featured photo credit: Leon via unsplash.com

Reference

[1] Merriam-Webster: brainstorming
[2] MindTools: Brainstorming
[3] The Heart of Innovation: Why You Need to Defer Judgment During the Ideation Phase of a Brainstorming Session

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