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Last Updated on July 30, 2018

Why Do People Procrastinate? 9 Reasons You Can’t Help Procrastinating

Why Do People Procrastinate? 9 Reasons You Can’t Help Procrastinating

Everyone procrastinates. Since the dawn of time, people have been putting things off.

Sometimes, procrastinating is harmless. Take for instance the laundry. No one likes doing the laundry, and as long as you’re not starting to re-wear clothes that have started to get a bit stinky, you’ll still be a functioning member of society if you put off the laundry for a few hours (or days).

In order to research this topic, I procrastinated writing this article until I was getting pretty close to the deadline (to my editors: ha, I’m kidding. Please keep me on staff). And you know what? Even though I put it off a little bit (again, totally for research purposes), it’s still getting done.

Here are nine reasons other than article research that you might find yourself procrastinating:

1. You want to control everything.

If you put things off, they can’t go wrong! Right?

Unfortunately, you can’t put things off forever.

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By procrastinating, you hold the most control over whatever task you’re working on. However, this also means, obviously, that that particular task isn’t being done.

2. You see a task as one big project.

Honestly, almost everything we do can be broken down into little manageable parts.

Take, for instance, the laundry that I mentioned above. If the laundry seems like a daunting task to you, break it down into steps. Collect all your dirty clothes. Separate colors and whites. Put your clothes on a wash cycle. Put them in the dryer. Fold them.

Laundry is obviously a basic example, but this can apply to a number of situations. By breaking things down into parts, you’ll find the task much more doable.

3. You’re a perfectionist.

Sometimes, being a perfectionist works in your favor. However, it can be tempting to put things off or delay completing tasks simply because you’re worried about the outcome being less than perfect.

Just remember that it’s okay if things don’t turn out exactly how you had them in your head.

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Plus, a completed, albeit imperfect, task is better than an uncompleted task.

4. You’re worried about failing.

It can be tempting to procrastinate tasks because of a fear of failing. Of course you cannot fail at something when you don’t do it at all.

Unfortunately, this is an unproductive way of thinking.

Facing your fear of failure will help you eventually overcome that fear, or learn to manage it.

So next time you think about putting something off simply to avoid potential failure, tackle it head on. You’ll grow as a person from the experience.

5. You don’t have a lot of self-control.

There are definitely varying levels of self-control. Everyone is different. However, there is a point in which your self-control can get in the way of productivity.

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Procrastinating comes easier to people who naturally do not have the discipline to complete tasks in a timely and organized manner.

6. You don’t make lists.

Procrastination can come as a result of something falling through the cracks. If you put something off and then forget to write down that you need to do it later, it’s possible that you could entirely forget about the first task.

If you’re a forgetful person, make a to-do list with all your tasks on it, and only cross them off when they’re 100% completed.

7. You underestimate time commitments.

It can be discouraging when a project takes you two weeks to complete when you thought it would take one.

If you consistently estimate time commitments incorrectly, it might be causing you to procrastinate more than you would otherwise.

It’s tempting to put things off if you think you have the time, but realizing you don’t have as much time as you thought can cause serious scrambling to get things done.

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8. You’ve (just barely) gotten by.

Procrastinating a task does not always equate to worse work. Some people work very well under pressure and can produce very good work, while others are simply lucky .

Eventually there will come a time when procrastinating doesn’t go so well. Be mindful of the quality of your work and make sure your last-minute rush doesn’t show.

9. You’re lazy.

This is the number one reason that most of us procrastinate. We just don’t feel like doing whatever it is we’re putting off. Being lazy doesn’t always have to be a bad thing.

It’s totally okay for you to sometimes lounge around and watch TV rather than mow the lawn. Just don’t let that behavior become habitual.

So here you go, 9 most common reasons why people procrastinate. If you can relate yourself to one of these reasons, it’s time to take actions and beat procrastination.

Take a look at Lifehack’s CEO Leon’s guide on procrastination:

What Is Procrastination (And the Complete Guide to Stop Procrastinating)

Featured photo credit: Unsplash via unsplash.com

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Last Updated on June 13, 2019

10 Best Success Books You Need to Read to Be Great at Business

10 Best Success Books You Need to Read to Be Great at Business

Take a minute and think about some of the most successful people you know.

I’d bet they’re great with people, are super-productive, and think differently than most. After all, that’s how they got to be where they are today.

Jealous of them? You don’t have to be.

You can learn these same skills by studying some of the best business and success books that can help you take your game to the next level. Here’re 10 of my favorites:

1. How to Win Friends and Influence People by Dale Carnegie

    Dale Carnegie’s best-selling book that helped to launch a personal growth empire should be required reading for everyone who wants to learn how to build and nurture relationships for a lifetime.

    Read this book and you’ll learn some simple advice than can help you build popularity points within your current network and just as important, expand it to others.

    Get the book here!

    2. Focal Point by Brian Tracy

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      Got a lot on your to-do list? Of course you do. But what separates productive people from others is their ability to focus on a singular task at a time, and getting it done before moving on to the next one.

      Sounds simple in theory, but this can be extremely difficult in practice. In Focal Point Brian Tracy offers tips to help build discipline and organization into your day so you can get more stuff done.

      Get the book here!

      3. Purple Cow by Seth Godin

        Creating a “me-too” product can be easy at the start but can doom you to business failure. That’s why marketing maverick Seth Godin recommends creating a product that is truly different from anything already available in the marketplace.

        In essence by making the product different you’ll be building the marketing into the actual product development…which just makes your actual marketing a helluva lot easier.

        Get the book here!

        4. The Magic of Thinking Big by David Schwartz

          If you’ve struggled with procrastination or small thinking, this is the book for you. In it Schwartz offers practical advice that can help you get inspired and motivated to create a bigger life for yourself. And with it can be a more lucrative and rewarding career.

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          Get the book here!

          5. Man’s Search for Meaning by Viktor Frankel

            It can be difficult for lots of people to keep things in perspective, especially when working on high priority and urgent projects at work.

            Man’s Search for Meaning can be a life-changing book in the sense that it can open your eyes to a first-hand experience of one of the greatest atrocities in the history of mankind, while also teaching a valuable lesson about having purpose.

            Get the book here!

            6. The 4-Hour Work Week by Tim Ferriss

              Solo-entrepreneurs can learn a ton from the guy who made lifestyle design popular. But guess what? The 4HWW isn’t just for guys and girls who want to start a small online business.

              Smart moves like outsourcing, following the 80/20 rule, and automating processes should be made by entry-level workers and established executives alike.

              Get the book here!

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              7. Think and Grow Rich by Napoleon Hill

                I remember sitting on a couch and opening this book on a Saturday morning, thinking I’d get through a chapter and then get on with my day. Instead, about 12 hours later, I was finished with the book. The concepts in it were mind-blowing to me.

                To think that thoughts can create your reality sounded a little far-fetched at first. But after going through the book and understanding that your thoughts create your beliefs, which lead to actions, which then lead to habits….well you can get where I’m going with this.

                If you focus your thoughts on success, achieving it will be much more likely than thinking about obstacles, failures and everything else that can get in your way.

                Get the book here!

                8. The One Minute Manager by Kenneth Blanchard

                  If you’re going to read one management book in your life, this should be it. It’s simple. You can read it in an afternoon. And the advice works.

                  Get the book here!

                  9. The Lean Start-Up by Eric Ries

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                    Before you create any sort of business you’ll want to give Lean Start-Up a read through. Doing so can save you money, time and other resources you could have potentially wasted otherwise.

                    Get the book here!

                    10. The Monk and the Riddle by Randy Komisar

                      The story Randy Komisar shares in the Monk and the Riddle offers advice about not just about how you need to think when starting a new business, but also about how to build a life you’re passionate about.

                      Understanding the technical aspects of launching a start-up is great, but if you don’t have the staying power to stick with it when the going gets tough then it’s not likely to work.

                      This book can help you understand this lesson before you spend blood, sweat and tears on a project that you’re heart isn’t into.

                      Get the book here!

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