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Published on March 12, 2019

How to Find Work Motivation When You’re Unfulfilled at Work

How to Find Work Motivation When You’re Unfulfilled at Work

If you’ve ever read into the stories of most famous entrepreneurs or talented business people, you’ll find that quite a few of them share a common trait:

They were very unfulfilled at work and they needed to make a change so that they could position themselves towards a career path they were passionate about.

For some, it was more than possible to quit their jobs immediately and make the switch towards building their business or finding a job that worked better for them. However, not everyone has the financial stability that is required to do that and you may still need to work in your current job in order to be able to pay for your living expenses while you continue or start your education, build a side hustle, or work your way up in a different industry.

Regardless of what your future career goals may be, it can be difficult to stay motivated and present in your current job when you know that it is not what you want to be doing.

Are you having trouble gritting your teeth and getting the job that you have at the moment? If you are, here are some tips that will help you to find work motivation when you are unfulfilled:

1. Keep Your Mind on Your Purpose

The best way to stay motivated at work is to be super clear about why you do what you do — your purpose.

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If you aren’t sure your true purpose to work, you’re not alone. This article can help you figure this out:

How to Get Motivated and Be Happy Every Day When You Wake Up

Even if you think making money is the reason why you’re doing the job, you should think deeper and ask yourself why.

Why is making more money so important to you? Is it because of the family that you’re supporting? Or is it because you’re trying to make more money to build up your own business?

Find out the root of what you truly want and this purpose will become your drive to work.

2. Find the Positives in Your Role

No matter what your profession is, there are always positives to the job that you have. Whether it’s being to help others by building value in their business or simply being able to interact with intelligent people, you are guaranteed to find something that you like about your job.

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I would like for you to sit down and write down 3 things that you enjoy about your job right now. If you can think of more, amazing! If you can only think about three or even have trouble getting to that number, that’s perfectly fine.

Once you’ve finished creating your list, I want you to take that list with you when you go to work and put it in a place where you will be able to look at it frequently. When you feel unmotivated or unsatisfied, look back at this list of things that you enjoy about your role and focus on those things while you are working.

When you can highlight the positives of what you are doing, you can better focus on providing value in your position, even if you are not completely happy doing it.[1]

3. Focus on Your Goals and How Your Work Is Helping You to Reach Them

If you’re feeling unfulfilled at your job, you have hopefully found your next position and created a road map of how you are going to get there. Besides helping you to make your next move, these goals and plans serve another purpose: to keep you motivated at your current job by reminding you that it is serving your overall goal.

Ultimately, your current position is simply a placeholder and a way for you to maintain steady income while you plan your exit. If need be, keep a list of these goals or a reminder of your current job’s purpose nearby so that you are always reminded that, while it is not wanted at the moment, this job is more than necessary.

You could also provide further motivation with this tactic by keeping a calendar that counts the days until you plan to leave so that you are reminded to continue working hard until you are ready to leave this current role behind.

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Have trouble setting or achieving goals? This guide can help you:

How to Set Goals and Achieve Them Successfully

4. Build Momentum by Achieving Success With Small Tasks

Think back to the last time you achieved something in your current position. It felt good, right?

No matter how out of love you are with your job, achieving success is still something that provides excitement when you are performing work-related tasks and being recognized and commended for them.

When one feels unfulfilled at their role, it is very unlikely that they are focused on being successful and achieving a lot at work. Unfortunately, this desire to do your work well can wane if you lose sight of providing value.

To get back into the swing of things, build your momentum by achieving small, simple tasks. When you see that you are more than capable of being successful in your workplace, that hunger for achievement will grow and you will be able to accomplish more difficult tasks with ease and with the desire to do so.

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Success breeds the desire for more success and if you are finding that you are having trouble motivating yourself in a job that isn’t your favorite, this is a great way to get back on track for the time being.

You can find out more about how to build momentum here:

How To Celebrate Small Wins To Achieve Big Goals

5. Keep Your Overall Emotional Quality High

Even if you were working a job that you enjoyed, you can’t perform well if your emotional quality isn’t in good shape. Whether you are too tired, not having enough fun in your personal life, or dealing with hardships inside or outside of the workplace, it negatively impacts all aspects of your job.

Before going to work and even during the course of your day, try your best to keep your emotional quality high. Whether it is putting yourself around co-workers that you love or helping them out, taking micro-breaks to recover from hard work and recharge, or by talking to a friend, a little bit of self-care goes a long way. If you’re happy, you’ll perform well. It’s as simple as that![2]

The Bottom Line

While you won’t always be in love with your job, you can always find the motivation necessary to power through the tasks associated with your role.

If you have felt unfulfilled in your current position and are having trouble finding that motivation, use the five tips above to help you cultivate this work motivation in order to achieve more and push through poor performance.

More Resources About Motivation

Featured photo credit: Emma Dau via unsplash.com

Reference

More by this author

Dylan Buckley

Dylan is Lifehack's Motivation Expert specializing in self-development, with extensive experience working for life coaches and startups.

10 Reasons Why You’re Demotivated and How to Overcome It Why You Feel Stuck in Your Career After Staying in a Job Longterm How to Find Work Motivation When You’re Unfulfilled at Work How to Get Out of a Rut and Start Living the Life You Desire 13 Things to Do When You Feel Uninspired and Stuck Where You Are

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Last Updated on July 23, 2019

3 Keys to Success in Life (That Will Change You in 2019)

3 Keys to Success in Life (That Will Change You in 2019)

Do you want to program your mind and hack your body to stay in a positive state, a state of action taking throughout the day? I suggest you read on.

We will look at 3 keys to success that successful people are doing that you can model to program your mind to be in the state of succeeding from the moment upon waking, and make decisions throughout the day that will lead you towards your desires.

The Biggest Obstacle to Success: Going on Autopilot

One of the biggest pitfalls in the modern society is to fall into the trap of going on autopilot, to be walking dead and do what everyone else are doing. Most of us are too busy reacting and responding to the environment and what’s happening around us.

While we should act and take charge of our own world and our own reality. We forget to stay focused and we forget about our goals.

Learn to be conscious. Being more conscious in your day-to-day decisions will lead you to take the appropriate actions to reach your goals.

Have a purpose with life, act according to your values, and don’t let people tell you what to do or how things should be.

When you start to make more conscious decisions, you will start to think about if this is going to take you closer to your goals or drift you further away.

Why are you doing what you’re doing right now? Why are you reading this? Nothing else to do? Or are you reading this site so you might pick up a thing or two to consciously incorporate in your life to improve yourself that will move you in the direction you want?

What are your goals? Be healthy? Lose weight? Be fit? Get the dream job? Have the dream house? Live the dream life? Make a certain amount of money? Start a family?

If you truly want to pursue these goals and actually see them come true, you need to start taking actions consciously.

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3 Keys to Success in Life (That You Can Start Doing Now)

There are 3 things we have to consciously start doing:

    Now I’ll show you how you can achieve each of them in details.

    1. Write down Your Goals

    The first thing you do in the morning will determine what your day is going to be like. Program your mind to be in a powerful state from the moment upon waking, and you are guaranteed to have a productive and great day.

    How you can do this is by writing your goals down, every morning. Then, once you’ve done that, circle the most important goal,  the goal that in the long-term will have the most impact on your life.

    Now ask yourself this question: “What actions can I make today that will change everything and take me closer to this goal?

    Write down all the actions you can think of, circle the two most important ones and start doing them. Don’t stop until it’s done.

    This is an extremely powerful method of getting in the right state first thing in the morning. Instead of wandering around half-dead and spending 30 minutes to wake up, you are hacking your mind to be productive.

    Another powerful reason for writing down your goals is that by reading them it makes us feel good, write them as if they’re already accomplished. You’re already there.

    Re-reading and re-writing them every morning will ensure you to be in a resourceful state where you act based on your goals. You will make conscious decisions throughout the day that will support your goals and take you closer to them.

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    Goals that are not written down are merely wishes. Learn how to set great goals here: How to Set SMART Goal to Make Lasting Changes in Life

    The power of writing goals as if you’re already there takes us to point number 2.

    2. Create a Powerful Belief System

    Ask any successful person what their number one rule for succeeding is. They all have this in common:

    They believe in themselves and what they’re doing, and they are not afraid to say it.

    If you don’t believe in yourself, why would anyone else?

    When people ask you about your goals in life, don’t be afraid to say it out loud. If you have high goals, they might laugh and look at you funny. But if you’re insecure about your goals, you will make insecure decisions that will lead you nowhere.

    Go against the grain, stand out. After all, how many people in the world today are actually living the dream? Now, how many of these people will respond something in the likes of “I don’t know” if you ask what their goals are?

    Be determined and believe in yourself. People will respect you for having the guts for going after what you truly desire.

    I once heard a story about a guy that worked in a video store. Every day he would bring two magazines to work, one was an entrepreneur magazine and the other was a magazine loaded with expensive and fast-riding cars. His boss would ask him why he was bringing these magazines to work every day and his answer was: “I’m picking out the car I’m going to buy.”

    The response from the boss was like most average minds saying he was killing himself thinking like that, he would never ever get that car and would just end up disappointed when it never happened.

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    Turned out, the guy later quit the job at the video store and followed his dream. Some years later he return to the video store to return a video, and he did so in the car he picked out from the magazine.

    The same people were working in the store as the day he used to work there. Now can you imagine the looks on their faces when he turned up in the car they said he never ever would get?

    Priceless. And it all started by creating a powerful belief system.

    The first step to living and achieving your dream is to believe it and imagine it. When you believe in your mind that you’ve already achieved your goals, you will develop a sense of certainty. That certainty will lead to action steps, when you know what the outcome is going to be it’s much easier to pick out the actions that are necessary to get there.

    You are certain you will live in the body you want.

    You are certain you will live in the dream house with the dream family.

    You are certain you will have the job you want, and earn the money you believe you’re worth.

    By constantly repeating in your mind the images of yourself succeeding, you create neural pathways in the brain. Your mind can’t tell the difference between what you vividly imagine and the reality.

    Go out and day dream. Go out and believe, imagine already living your dreams and goals. With enough repetition, you become certain that this is the only outcome and you work backwards to find ways for making it happen.

    The next step in personal success that will lead to life success and happiness is to..

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    3. Invest in Yourself

    A wise man was once asked what the best possible investment someone could make. His answer was short, sweet and simple: “Invest In Yourself.”

    The man’s name is Warren Buffett. He is known as the world’s greatest investor. According to Forbes, he has a net worth of $53.5 Billion.

    Hiring a personal coach, getting a membership at a gym, buying healthy foods, books and education are not expenses. They are investments: investments in yourself.

    Some things you can do today to invest in yourself are:

    • Go to the gym and train. Physical training releases endorphins and makes you feel great. It increases productivity and energy levels. By investing time in the gym, you’ll be better able to handle daily tasks and what life throws at you. Forty-five to fifty minutes is all you need, it’s actually the best time to shoot for in a workout.
    • Eat good food. When you go to the grocery store after work, ask yourself: “What foods will nourish my mind and body to feel and perform better?” You are setting yourself up for greatness and consciously making yourself aware of what foods will empower you, therefore make better decisions.
    • Start reading books. Everyone buys books, but very few actually reads them cover to cover.
    • Stop reading books and start studying them. Few read the books they buy, but even fewer remembers what they read. Stop reading books and start studying books.
    • Study at least one hour a day. “One hour per day of study will put you at the top of your field within three years. Within five years you’ll be a national authority. In seven years, you can be one of the best people in the world at what you do.” – Brian Tracy
    • Take notes. Never leave home without a pen and a piece of paper. The best ideas often comes in the least appropriate times, write them down. Don’t trust your mind to remember them—it won’t. Writing it down right away will also allow your mind to store and come up with more ideas. Nowadays, you can use plenty of notes-taking apps like Evernote.
    • Learn a new skill. Learn something new every day, a new skill or a new word. One new skill every day equals 365 new skills a year. Now imagine where you could be a year from now if you start doing it today?
    • Do something for yourself. Yes, hard work is a major factor for succeeding, but at least once per month do something fun, something outrageous and spontaneous that makes you feel alive. Have fun and enjoy yourself.

    The Crucial Rule to Follow

    The last piece of advice and rule to follow: Keep on, keeping on.

    Sometimes, things get hard and the road seems too long. You just have to keep on, keeping on.

    Revisit your goals and start imagining, all of the sudden you’ve changed your state and you’re on the right track again. The track that will take you to greatness.

    Use these 3 keys to create your destiny and achieve what you want in life.

    Go get it.

    More About Achieving Success

    Featured photo credit: Pexels via pexels.com

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