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8 Reasons Why People Who Procrastinate Are More Creative

8 Reasons Why People Who Procrastinate Are More Creative

People who procrastinate get a bad reputation! I consider myself a procrastinator, so I may be a little biased. I’ve come up with some of my best ideas because I did procrastinate, so listen up!

The word procrastinator comes from the Latin verb procrastinare, which means deferred until tomorrow. The word itself usually carries a negative connotation. Although, there are many different reasons people choose to procrastinate, when it comes to creativity it may be their best muse. I’m going to give you eight reasons why people who procrastinate are more creative.

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1. They Wait for the Magic

Those who procrastinate are sometimes just waiting for their creativity to hit. They can’t force the ideas to come, but when it does, it can be magical. There are many times where I’m just sitting around waiting for ideas to come. I then walk away, or procrastinate, and it can be an hour, a day, or even a week later before it hits me. So, the next time you are struggling…walk away.

2. They Come Back Recharged

Many times we try and push through when we are tired. If you keep working in a depleted state, your results will suffer. Those who procrastinate by taking breaks such as a nap, or maybe enjoy some “me time,” come back fresh, more energized, and create a better product.

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3. They Have Time to Prepare

There have been times when my creativity has stalled because I didn’t have all the information. Once I gathered what I needed, it was on! Procrastinators need time to gather the right information in order to be confident in what they are creating.

4. They Have Less Stress

Having to make a decision “right now” can sometimes create stress. When stressed, our brain releases a hormone called Cortisol, which – without getting technical – makes you dumb. Besides clouding our brain Cortisol also lowers our immune system which can cause a number of illnesses, both physically and mentally. So, the next time you have a stressful decision, take a break. You won’t just come back with a better decision, but you will be improving your health as well.

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5. They get ideas subconsciously

I can’t tell you how many times my brain has been stuck on something, and then I’ll be driving down the road, walking through a store, or waiting in a line when the “idea” hits! What happens as you move through your day is your environment changes. As your environment changes your brain is confronted with stimuli which makes it think in different ways. The change of scenery can produce ideas when you aren’t trying to be creative. It’s your subconscious that produces this creativity. So when you’re stuck, change your scenery and the idea your looking for may just present itself when you least expect it.

6. They Don’t Forget Stuff

There have been plenty of times where I have been doing something and thought to myself “I just want to get this done,” but knew I was forgetting something. After walking away, my brain reorganizes itself and what I was forgetting comes to me. Procrastinating gives you time to prepare and make sure you’re not forgetting something.

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7. They Have Less Regret

I’m heading to Costa Rica in January, and have taken care of my lodging, but haven’t purchased my flight. If I would have bought my flight when I was arranging the rest of my trip, I would have had an eleven-hour flight with a layover in Houston. Because I waited, or “procrastinated” my flight is now a direct five-hour flight that cost less than the original. Procrastinating gives you a chance to think about certain decisions. Especially, those impulsive ones we wish we hadn’t made.

8. They Are Happier

People who procrastinate have more time for themselves and can partake in “me time.” When you spend time with loved ones or take time for yourself, you are a happier, more relaxed you.

If you are a procrastinator, keep creating my friend. If you are someone who knows a procrastinator, think before calling them out…they may be on to something!

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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