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8 Steps To Get Yourself Away From Procrastination

8 Steps To Get Yourself Away From Procrastination

For many of us, the stresses and strains of life, in general, can be too much to handle. There is simply so much to think about along the way that getting to where you want to be can be hard work. Procrastination, as ever, becomes a significant problem along the way and can leave you chasing your tail a little bit. Getting away from handling a heavy workload is tough as that massive scale can make you only take on small increments as time goes on.

It’s not always an indicator of your ability – or lack of – but usually of an ability to stay focused and committed to getting the job done. When this happens, you need to be able to move heaven and earth to get yourself moving towards dropping procrastination from your life of problems for good. If you need help in breaking free of the grip of procrastination and never getting anything done, then this should offer the perfect solutions to you by making sure that you try and;

1. Set The Right Goals

The first thing you need to think about is setting the right goals. You might be looking at the end-game as the “right” goal. But, this is the wrong way to look at things. Instead, you need to look and find the best way for you to start building towards the goal. It’s not always about getting to the endgame, but making progress towards that. If you need to look at the goal in smaller increments, then it can help you stop procrastinating as the task feels less gargantuan in size. To minimize procrastination time, set yourself a deadline of 48hrs to work out what the right goals are.

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2. Identify The Motivating Factors 

When we have a motivation to continue to push on even when we feel tired, it can make procrastination a lot easier to overcome. However, this takes a lot of hard work and self-determination to manage, so it will take a considerable amount of work on your end to get to this point. Take a half day or half night and work out what is driving you, why it’s driving you, and how you can make the most of that situation in the near future. Just having a reason which motivates you can be so useful to ensuring that things actually get done.

3. Create a Concrete Action Plan for the Final Goal

How are you going to achieve what you intended to? Do you have a concrete plan for doing so? If not, you need one. When you don’t know how to go about something, it’s a lot harder to actually convince yourself to try and do it. To avoid this problem, you just need to start taking a few hours per day to work out the path to success. Break it down into a small army of minor tasks that can be achieved on an hourly or daily basis. This keeps you moving towards the grand endgame, which is so incredibly useful to understand.

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4. Create a To-Do List for the Day

Now we have a plan to work with and will be able to start moving towards something fresh and innovative in our lives, we need to start looking at building a To-Do list. Making a serious to-do list to follow is as important as seeing through all your objectives. Start by simply creating something that follows the Why, How and When pattern above. In no time at all, this will be built up with a structured list of tasks that can pay massive dividends when you are trying to start moving the project towards overall completion.

5. Set the Timer

How will you go about dealing with the procrastination side of things? You need to have a start date and a start time. Set strict deadlines that fit in with your personal and professional life and ensure that you adhere to them. Meeting targets in this fashion is great for your confidence and for helping you improve as an individual, in the long run, so make sure that you always consider this in your unique battle against procrastination.

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6. Commit Yourself to the Plan

It is essential to follow a schedule in order to be fully accountable to your process and move forward towards progress. When you have clarity, a plan, and a way of going about that plan it becomes so much easier to manage and prepare yourself to do the job that you are being asked to carry out. Remember that avoiding tasks because you could not remember you had to do them, is also called procrastination!

7. Find Supporters

You need to be able to shut off that voice in your head that tells you to come back tomorrow, and the best way to do that is with all of the above. To get the help that you need with self-discipline, find some supporters. Share your goals and plans with people who you know will support and motivate you. It is important that you find the right cheerleaders as the wrong ones will actually pull you down and demotivate you.

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8. Keep on Trying

As always, improving on any areas of your life is not an easy task. Make sure that even if you sometimes fail (even more often than you expected) you should keep on trying, no matter what. Be strong and accomplish your objectives. Remember, do not procrastinate!

Featured photo credit: www.neednudge.com via neednudge.com

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Carles Sabarich

Carles aspires to encourage people to live actively and take charge of their lives.

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Last Updated on July 29, 2020

19 Best Mac Apps for Productivity You Need in 2020

19 Best Mac Apps for Productivity You Need in 2020

Whether you use your Mac for work or just for your personal projects, you’ve likely found yourself wondering how to improve your productivity. There are only so many hours in a day, and so much mental stamina you can muster before you run out.

There are dozens of tricks you can use to improve your own productivity and outlook, but if you’re looking for a more objective, comprehensive fix, the best thing to do is equip your Mac with productivity apps designed to help you do more in less time.

This Lifehack-exclusive list has some of the best productivity apps to help you feel less tired, improve your energy, and ultimately help you get more done every day:

1. Todoist

    Available for all iOS devices, Todoist is a note-taking and organization app that can keep you on top of all your projects—both personal and professional.

    Its best features are all free to use, including browser extensions, task creation, and interactive boards you can use to organize all your notes.

    If you want to pay the optional $29 yearly fee, you can get even more advanced features like backups and automatic reminders. Even with the free version, you’ll stay far more organized.

    Download: Todoist

    2. 1Password

      You may not realize it, but you probably spend a ton of time recalling your passwords, especially if and when you forget one to an app you use on a regular basis.

      1Password is an app for Mac that saves and remembers all your passwords for you in one place, so you can access all your favorite sites with a single click.

      You’ll save time and keep all your accounts secure simultaneously. A personal plan is $2.99 per month.

      Download: 1Password

      3. Bear

        Bear is a unique kind of note-taking app designed to make it easier for Mac users to jot down notes on the go. With it, you can create to-do lists, give yourself reminders, and outline concepts for future brainstorming sessions.

        It comes with many different inline styles so you can customize your notes to your personal preferences, and remember the context in which you wrote them. The core version is free, with a $14.99 per year version available as well.

        Download: Bear

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        4. Hazel

          Hazel by noodlesoft is an automated organization tool designed for Mac that will help you automatically organize your files based on any custom rules you want to create.

          For example, you can set it to move untouched items from one folder into another folder labeled “action items” if they haven’t been addressed within a week. It can save you hours of organization over the course of a few weeks. A single license is a flat $32.

          Download: noodlesoft

          5. Alfred

            Alfred is an all-in-one app designed to save you time with Mac shortcuts and convenient custom actions. You can use it in a variety of ways.

            For example, you can access Alfred’s clipboard memory so you don’t copy and paste the same material over and over, or set up custom workflows to automate some of your most repetitive tasks.

            It’s a paid app, with multiple price points based on the features you desire.

            Download: Alfred

            6. TextExpander

              TextExpander does exactly what the name suggests; it allows you to type a short snippet of text, and expand that text automatically.

              For example, you can create a custom expansion that allows you to conjure a full paragraph you type repeatedly by simply typing a unique abbreviation. Once you get used to your custom combinations, you’ll spare your fingers from typing thousands of words.

              An individual account is $3.33 per month.

              Download: TextExpander

              7. Backblaze

                If you’ve ever experienced a crash, or theft of your Mac, you know how much time a system restore can cost you. You’ll spend hours replacing the files you lost, and lose thousands of files that are irreplaceable.

                Backblaze is an automated, inexpensive way to back up your entire Mac for just $5 a month.

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                Download: Backblaze

                8. Keyboard Maestro

                  Keyboard Maestro is an older app that still has the power to make your life easier. With it, you can automate any number of tasks based on a certain trigger (such as a hotkey combination, or an event like connecting to a wireless network). A single license only costs $36.

                  Download: Keyboard Maestro

                  9. Snagit

                    There are many applications for a good screen-capture app, whether you’re trying to illustrate a tech problem you have or just want to make an interesting meme. Snagit makes it easy, with built-in editing for both still images and video. A single license covers two machines, and costs $49.95.

                    Download: TechSmith/Snagit

                    10. Bartender

                      Bartender is the cleverly-named app that helps you clean up and organize all your menu bar icons. You can also access them quickly with keyboard shortcuts.

                      If you’re like most Mac users, those icons get cluttered quickly and stop you from working efficiently. It’s free to try for 4 weeks, after which you’ll need a $15 license.

                      Download: Bartender

                      11. Otter

                      Otter is the Mac app for the note taker who hates typing. It’s an intelligent voice-recognition system and note-taking app that will help you transcribe your conversations, keep notes during meetings, and even take contextual notes to yourself in your own time.

                      Best of all, it’s free to get started!

                      Download: Otter

                      12. Flux

                        Do you often find yourself feeling tired throughout the day, or feeling unable to get to sleep after a day of staring at your computer? That could be because of the unnatural blue light that radiates from your Mac.

                        Flux naturally adapts your display to emit light that matches the time of day, so you can sleep better and feel less tired. It’s also free!

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                        Download: Flux

                        13. PDFpen

                        If you deal with PDFs on a regular basis, you probably find yourself wishing for some kind of tool that can let you mark up those PDFs however you want. Without a dedicated app like PDFpen, this can be difficult.

                        PDFpen lets you edit PDFs in almost any conceivable way, giving you more power and saving you time. A single license is $74.95.

                        Download: Smile Software/PDFpen

                        14. OmniFocus

                          OmniFocus is all about task management. It has a clean interface that allows you to tag your tasks, schedule events, and even automate certain features.

                          It’s one of the most comprehensive solutions on the market, so there’s a bit of a learning curve to get the most out of it.

                          A standard license is $39.99, while the pro version is $79.99.

                          Download: OmniFocus

                          15. Franz

                            It’s tiring to switch between dozens of different chat programs like Facebook Messenger, Slack, and WhatsApp, whenever you want to have a conversation with a different contact.

                            Franz’s solution is simple; offer access to all these apps in one convenient package. And best of all, it’s completely open source.

                            Download: Franz

                            16. MindNode

                              If you’re the brainstorming type, you need an app like MindNode to help you efficiently organize your thoughts. There are dozens of tools you can use to connect ideas in a mind map, or simply jot down notes for future reference.

                              The core app is free, with in-app purchases available.

                              Download: MindNode

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                              17. Focus

                                The internet is a wonderful thing, but it can be awfully distracting. And if you’re like the majority of us, you’ve interrupted work on a project because of some attention-grabbing site or bad online habit. That’s where Focus comes in.

                                This app allows you to block the worst offenders with custom time limits and other constraints, so you can focus on the task at hand. A single license is $19.99.

                                Download: Focus

                                18. CleanMyMac

                                  Chances are, your Mac isn’t working as fast as it could, thanks to gigabytes of clutter and unnecessary files on your system. CleanMyMac helps you scan your Mac, monitor its health, and ultimately clean it up—so you can handle all your tasks that extra bit faster. A single license is $39.95.

                                  Download: CleanMyMac

                                  19. Grammarly

                                    A spelling error or grammatical mistake can cost you big time. It could be the source of a worse grade on a big paper, or compromise your credibility in the workplace. Thankfully, Grammarly can help you.

                                    This Mac-integrated writing assistant monitors all your writing and makes live corrections, so you’re alerted to your potential mistakes before they become permanent.

                                    A free version exists, but the premium version will cost you between $11 and $30 a month, depending on how you pay.

                                    Download: Grammarly

                                    The Bottom Line

                                    These productivity apps should help you squeeze more productive hours out of every day, but they aren’t the only tools you’ll have to help you find success.

                                    Make the time to learn about and experiment with all the life hacks that can make you more productive. By improving your devices as well as your outlook and focus, you’ll be able to get far more done in a day, and feel better doing it.

                                    More to Boost Productivity

                                    Featured photo credit: Patrick Ward via unsplash.com

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