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Last Updated on July 13, 2018

Top 10 Productivity Tips to Achieve More and Create Peace of Mind

Top 10 Productivity Tips to Achieve More and Create Peace of Mind

Do you know anybody who’s not busy?

Most of us wake up each morning facing crammed calendars and mile-long to-do lists. As a lawyer/wife/mom/writer, I know I certainly do.

Out of nerdy fascination and sheer survival instinct, I’ve made a lifelong study of productivity and time management. Here are the top ten tips that help me get done the things that I must or want to do without losing my mind:

1. Write it down

Every task, every commitment should be written down. This frees your mind from the energy- and attention-sucking job of trying to remember.

In his seminal book on productivity, Getting Things Done, David Allen points out how uncompleted commitments take up psychic energy, each one making you just the tiniest bit more tired, more distracted, and therefore less productive.

He emphasizes that the first step to managing your life and time is getting every commitment, large and small, out of your head and into a trusted system.

I use OmniFocus to capture these commitments, but you can start with a simple pen and paper.

2. Get a head start

The best way to hit the ground running is to start the night before.

Before leaving your workspace, or before going to bed, take ten minutes to look over the next day’s commitments.

What appointments can’t be missed? What do you need to have with you for those appointments? (Make sure you’ve gathered those materials and have them ready to go.) What three to five tasks must get done?

Decide what you’ll do first. Look at that to-do list and decide whether any tasks on it can be delegated to someone else (see number 9 below) or, even better, crossed off the list altogether (see number 10 below).

The busier your day, the more important it is to do this quick survey the day or evening before. It means you waste no time in the morning deciding where to start, or gathering materials (and maybe discovering a crucial item isn’t available when you need it).

3. Do your most dreaded task first

Every one of us has one or more tasks on our to-do list that we dread doing.

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Maybe it’s that unpleasant phone call you don’t want to make. Or that blog post you’ve been putting off writing because you don’t know how to start. Or that project that just overwhelms you because it’s so massive.

Whatever it is, it hangs over your head, distracting you with guilt because it keeps getting pushed to the next day and the next. It’s time to end that cycle.

Do it first thing. Writer Michael Hyatt talks about slaying your dragons before breakfast—there’s nothing more motivating for the rest of your day than crossing that monster off your list first thing in the morning.

But many people instead of doing the tough tasks first, they do the easy ones. But if you really want to be productive, there’re some tasks you shouldn’t do first in the morning:

To Be More Productive, Never Do This To Start Your Morning

So make that call. Pull out a piece of paper and brainstorm ideas for that blog post.

Do something about that overwhelming task—maybe you can’t finish it in one day, but you can at least get started. Whatever it is, just do it.

Then let the satisfaction of crossing it off your list carry you into the rest of your busy day.

4. Turn off distractions

One of the major productivity killers is the distraction of constant interruptions: emails, phone calls, people appearing at your door…

The technology that can (and should) make our lives easier and better also can make it virtually impossible to maintain the kind of focused attention that’s necessary to work efficiently and effectively.

But here’s the thing: you can control that technology.

When you’ve got an important task that requires attention and focus, create the space to give it your best.

Whether it’s a meeting with a client or colleague, or an important letter that needs to get written, or a piece of art you want to create, schedule a block of time to focus on that commitment, and then turn off all distractions.

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Shut down your phone (or at least turn off the ringer). Silence your email alerts. Disconnect the internet (or at least Facebook and Twitter). Close your office door.

Just for that hour (or thirty minutes, or half day), turn off all outside communications and give yourself the necessary luxury of undisturbed time to really focus on the matter at hand.

Learn more about How to Minimize Distraction to Get Things Done.

5. Take breaks

There’s a limit to how long anybody can devote deep focus to a task.

No matter how busy you are, after a certain amount of time the law of diminishing returns kicks in, and fatigue—physical and/or mental—starts to impair your effectiveness.

Schedule breaks periodically even during the busiest days. Take ten minutes to stand up, stretch, get a drink of water, walk around the block.

You’ll return to your work refreshed, both mentally and physically, and ready to be even more productive.

If you’re not convinced yet, read this article about The Importance of Scheduling Downtime.

6. Batch process

If the demands of your day include routine tasks, try to group similar tasks and schedule certain times during the day to knock them out.

Answering emails? Returning phone calls? Entering expenses into a spreadsheet? Instead of interrupting your other tasks to do these things piecemeal, batch them.

Set two or three or five times a day to check and respond to emails. Return phone calls at 11:45 am and 4:45 pm (or, if you want to avoid getting sucked into long phone conversations, return them at 12:15 pm while folks are at lunch and 5:15 pm after they’ve left for the day, and just leave a message!).

By batching similar tasks, you save the time lost to ramping up multiple times a day and reap the benefits of momentum.

7. Eat a healthy breakfast

Do I need to explain this? There are countless studies confirming the importance of breakfast for maintaining our health.

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Healthy people are more productive. No matter how busy you are, eat a decent breakfast. It’ll fuel you for a terrific start to your day.

For more breakfast ideas, check out this:

31 Healthy Breakfast Recipes That Will Super Boost Your Energy

8. Get some exercise

Not to be too repetitive, but healthy people are more productive.

Exercise makes you healthier, so be sure to get some exercise every day.

You don’t need to spend hours at the gym to get the benefit of this; take a walk around the block, or do some isometrics at your desk.

Try these 29 Exercises You Can Do At (Or Near) Your Desk or 15 Simple And Quick Office Stretches To Boost Work Efficiency.

Just do something to get your heart pumping and your blood racing. It will enhance your general well being as well as your ability to think more clearly.

9. Delegate

I’ll confess: I stink at this. I hate to ask for help, and often it seems more trouble to explain a task to someone else than to just do it myself.

But not everything that needs to be done in your life must be done by you.

Evaluate that to-do list carefully. What tasks could someone else do, thereby freeing you up to focus on the things only you can do?

Look around you: who is available to do some of those tasks? A secretary? A colleague? A family member? A paid helper?

An important key to productivity is doing only those things that only you can do, and giving somebody else the opportunity to contribute by doing those other tasks.

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Lifehack’s CEO has a unique way to delegate work effectively, take a look at his guide:

How to Delegate Work (the Definitive Guide for Successful Leaders)

10. Say No

How many commitments have you made that don’t really need to be kept at all?

Have you taken on tasks that don’t actually matter to you or anybody else?

Is your calendar cluttered with meetings that don’t accomplish anything for organizations that you no longer care about?

Has your day been hijacked by somebody else’s priorities?

If your calendar is jammed, if your to-do list is miles long, take ten minutes or so to look at each item with a careful eye. Can any of those appointments or tasks simply be crossed off to create some reasonable margin in your life?

When someone calls or appears at your door with a request for your participation in some activity, take a breath and consider whether it fits into your own priorities (which priorities, of course, might legitimately include keeping your boss or spouse happy).

If the answer is no, then just say no. Practice it ahead of time: “Thank you for inviting me, but no.” “Thank you for asking, but no.” “Thank you for thinking of me, but no.”

As a wise person has said, “no” is a complete sentence. No explanation is necessary. Just no.

You may want to learn from Leo Babauta The Gentle Art of Saying No so you can set better boundaries for yourself.

Featured photo credit: Pexels via pexels.com

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Last Updated on September 17, 2018

How to Stop Multitasking and Become Way More Productive

How to Stop Multitasking and Become Way More Productive

Today we are expected to work in highly disruptive environments. We sit down at our desks, turn on our computer and immediately we are hit with hundreds of emails all vying for our attention.

Our phones are beeping and pinging with new alerts to messages, likes and comments and our colleagues are complaining about the latest company initiative is designed to get us to do more work and spend less time at home.

All these distractions result in us multitasking where our attention is switching between one crisis and the next.

Multitasking is a problem. But how to stop multitasking?

How bad really is multitasking?

It dilutes your focus and attention so even the easiest of tasks become much harder and take longer to complete.

Studies have shown that while you think you are multitasking, you are in fact task switching, which means your attention is switching between two or more pieces of work and that depletes the energy resources you have to do your work.

This is why, even though you may have done little to no physical activity, you arrive home at the end of the day feeling exhausted and not in the mood to do anything.

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We know it is not a good way to get quality work done, but the demands for out attention persist and rather than reduce, are likely to increase as the years go by.

So what to do about it?

Ways to stop multitasking and increase productivity

Now, forget about how to multitask!

Here are a few strategies on how to stop multitasking so you can get better quality and more work done in the time you have each working day:

1. Get enough rest

When you are tired, your brain has less strength to resist even the tiniest attention seeker. This is why when you find your mind wandering, it is a sign your brain is tired and time to take a break.

This does not just mean taking breaks throughout the day, it also means making sure you get enough sleep every day.

When you are well rested and take short regular breaks throughout the day your brain is fully refuelled and ready to focus in on the work that is important.

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2. Plan your day

When you don’t have a plan for the day, the day will create a plan for you. When you allow outside influences to take control of your day, it is very hard not to be dragged off in all directions.

When you have a plan for the day, when you arrive at work your brain knows exactly what it is you want to accomplish and will subconsciously have prepared itself for a sustained period of focused work.

Your resistance to distractions and other work will be high and you will focus much better on the work that needs doing.

3. Remove everything from your desk and screen except for the work you are doing

I learned this one a long time ago. In my previous work, I worked in a law office and I had case files to deal with. If I had more than one case file on my desk at any one time, I would find my eyes wandering over the other case files on my desk when I had something difficult to do.

I was looking for something easier. This meant often I was working on three or four cases at one time and that always led to mistakes and slower completion.

Now when I am working on something, I am in full-screen mode where all I can see is the work I am working on right now.

4. When at your desk, do work

We are creatures of habit. If we do our online shopping and news reading at our desks as well as our work, we will always have the temptation to be doing stuff that we should not be doing at that moment.

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Do your online shopping from another place—your home or from your phone when you are having a break—and only do your work when at your desk. This conditions your brain to focus in on your work and not other distractions.

5. Learn to say no

Whenever you hear the phrase “learn to say no,” it does not mean going about being rude to everyone. What it does mean is delay saying yes.

Most problems occur when we say “yes” immediately. We then have to spend an inordinate amount of energy thinking of ways to get ourselves out of the commitment we made.

By saying “let me think about it” or “can I let you know later” gives you time to evaluate the offer and allows you to get back to what you were doing quicker.

6. Turn off notifications on your computer

For most of us, we still use computers to do our work. When you have email alert pop-ups and other notifications turned on, they will distract you no matter how strong you feel.

Turn them off and schedule email reviewing for times between doing your focused work. Doing this will give you a lot of time back because you will be able to remain focused on the work in front of you.

7. Find a quiet place to do your most important work

Most workplaces have meeting rooms that are vacant. If you do have important work to get done, ask if you can use one of those rooms and do your work there.

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You can close the door, put on your headphones and just focus on what is important. This is a great way to remove all the other, non-important, tasks demanding your attention and just focus on one piece of work.

The bottom line

Focusing on one piece of work at a time can be hard but the benefits to the amount of work you get done are worth it. You will make fewer mistakes, you will get more done and will feel a lot less tired at the end of the day.

Make a list of the four or five things you want to get done the next day before you finish your work for the day and when you start the day, begin at the top of the list with the first item.

Don’t start anything else until you have finished the first one and then move on to the second one. This one trick will help you to become way more productive.

Featured photo credit: Unsplash via unsplash.com

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