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15 Ways To Simplify Your Morning Routine And Have A Great Morning

15 Ways To Simplify Your Morning Routine And Have A Great Morning

Are you tired of waking up to chaotic, busy and frazzled mornings?

Here are fifteen ways to turn your mornings of chaos into oases of calm.

Prepare your breakfast the night before.

Cut up fruit, set up your favorite cereal to soak overnight, cook a batch of hot cereal or measure out all your food before going to sleep at night. Similarly, you could also set up your breakfast place setting the night before with plates, cups, mugs and spoons so you’re ready to roll.

Lay out your outfit in advance.

Pull out everything you’ll need for your outfit from tops and bottoms, to undergarments, accessories, shoes and socks. You’ll be able to simply get dressed without having to worry about what to wear. The same goes for exercise clothes if you wake up early to workout at home, the park or gym.

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Avoid hitting the snooze button.

Getting out of bed after you’ve hit the snooze button seven times in a row is a sure-fire way to have a frazzled morning. As soon as your alarm sounds, switch it off and immediately get out of bed. If willpower is a bit of an issue, place your alarm on the other side of your room so that you have to get out of bed in order to turn it off.

Let sunshine brighten up your day.

Stumbling around in the dark isn’t a good way to start the day. Awake with the sun and fully open your blinds or shades. Tie or pull back curtains to let natural light stream inside your home and brighten your spirits.

Clear off your bathroom counter.

Do you have too many things on your bathroom counter? Get rid of items you no longer need or use or that have expired. You’ll instantly give yourself a simplified, much needed space.

Turn up the music.

Not only can music wake you up and put you in a good mood, it can also be used as a time-keeping device. If you have a favorite short album or homemade playlist, you can crank up the tunes and use it as a guide, as in “I have to be dressed by the time the fourth song plays,” and so on. Be creative and turn up the tunes!

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Set up a bathroom schedule.

If you live in a busy household, you certainly know what it’s like to share a single bathroom in the morning. Consider arranging an informal bathroom schedule; keep things simple by letting people know who’s first, second and so forth according to when people have to be at work and school. Even if you don’t strictly keep to your schedule, people will be reminded they don’t have the luxury of spending long hours in the bath.

Wait until you’ve bathed, dressed and groomed before turning on your phone.

Bathe, get dressed and groom before you switch on your smart phone. You’ll be fully ready to tackle the day ahead versus sitting around in your pajamas and bathrobe fiddling with your phone.

Have a distraction-free breakfast.

Declare distraction-free time as you eat. Refrain from checking your phone, listening to the TV, radio or reading the newspaper and simply enjoy and savor your breakfast.

Dispense vitamins and medications into daily doses.

Sort out your daily doses of medicines and vitamins on a particular day each week. This will save you some time and effort from having to open multiple bottles and count out pills each and every day.

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Pack your lunch at dinnertime.

Dinner leftovers make great, easy, no-fuss lunches. Pack up your lunch as you’re cleaning up dinner the night before and you won’t have to think twice about what to have for lunch the next morning.

Bring your hallway up to season.

Struggling with lots of off-season shoes, coats and sports equipment as you try to leave your house? Clear out, wash and store off-season coats, as well as off-season shoes and sporting equipment.

Store your bag and/or purse in the same location.

Make a pick-up and drop-off point for your bags. This could be a hook in your hallway, a shelf in your living room or a basket on the side of your kitchen counter. Everything will be contained and you’ll know exactly where to find your belongings each and every time.

Create a weather-ready area in your hallway.

When it’s not a bright, gorgeous, sunny day, do you struggle to find an umbrella, hat, gloves or ice scraper? Pull together these must-have weather items for those inclement days: umbrella, waterproof boots, raincoat, gloves, hat, parka, scarf and ice scraper. Feel free to add items to the list depending on the climate in which you live.

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Make a checklist of must-have items.

Stop running around trying to remember what items you need each and every day before leaving home. Create a must-have checklist (such as keys, phone, wallet, medication) and store the list on your smartphone, or write it down and tape it to the back of your front door as a handy reference.

How are you going to use the above tips to simplify your morning routine? Leave a comment below.

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Published on June 19, 2019

Your Beliefs About Success May Be Holding You Back

Your Beliefs About Success May Be Holding You Back
Pause for a moment and think about how you would describe success.

If your description is dominated by money or status, then your image of success is faulty.

For example, there are countless people who have these assets but don’t feel successful. Some of these people have enormous amounts of disposable income, but work so many hours during the day that they have no life beyond their work.

Would you regard these people as successful?

At first glance, I likely wouldn’t.

And, then there are the endless celebrities who go from fame to failure (think bankruptcy, addictions and worse).

Are they successful?

Probably not.

In truth, success is about happiness and fulfillment in life.

But, there is more than one definition of success. Just look at the above example of the person who worked too hard to spend their money. If they’re happy with their life, then we shouldn’t criticize their version of success.

So how about you? Do you have a clear definition of what success looks like for you?

If you don’t, you’ll be constantly chasing someone else’s idea of success, and could find yourself totally unfulfilled and miserable.

The good news is that over the next few minutes, I’m going to give you the tools you need to build a crystal clear picture of YOUR SUCCESS.

Positive Thinking

With the right attitude, anything can seem possible.

For instance, if you’re fed up with your job, but do nothing to change it, then you’ll likely be stuck there for years to come. But, if you see the job as a stepping stone to something bigger and better, then not only will you enjoy your work more, but you’ll have something positive to aim towards (e.g., a promotion or new job).

The example above demonstrates a little-known factor of success… suffering!

Yes, suffering may be a negative thing that most people go out of their way to avoid; but successful people use suffering as a springboard to big achievements. Mindset really does separate the losers from the winners.

Another thing you can do, is to gradually build up your positivity and confidence by tracking your progress towards your goals. And, each time you accomplish something – however small – be sure to celebrate it!

This is a great way to propel you towards success.

The Purpose of a Purpose

What is your purpose in life?

These are questions I suggest you spend some time thinking about. To help you find the answers, consider the following:

If you just seek a career, all you will find is a career.

But, if you seek a purpose, you’ll find something much more than a career – you’ll find your calling. And when you’ve found this, and you begin following it, you’ll be firmly in the middle of the happiness, satisfaction and success zone.

This is backed by science, with research showing that people who have a purpose and meaning in life have an increase in:[1]
  • Overall well-being
  • Mental and physical health
  • Resiliency
  • Self-esteem

But, don’t mistake seeking happiness and success as your purpose. These things are a natural result of following your purpose – but shouldn’t be your focal point.

Austrian Neurologist and Holocaust survivor Viktor Frankl said it well:

“It is the very pursuit of happiness, that thwarts happiness.”

What about YOUR purpose?

If you’re struggling to identify it, look for the things in your life that you’re good at, enthuse you, and provide a benefit to the world.

Becoming a Better You

Are your beliefs holding you back?

If yes, here are three things you can do RIGHT NOW to break out of your mind trap:

  1. Boost Your Confidence: you can do this by overcoming challenges that come your way. For example, if you have a fear of public speaking, face this challenge head-on by agreeing to do regular presentations for your company, or by joining a public speaking organization like Toastmasters International. Speak in public often enough, and your fear of it will plunge like a river going over a waterfall.
  2. Develop Healthy Habits: I’m talking about positive habits that will serve you day in, day out. Habits such as lifelong learning, eating well, and waking up early. When these things are automatic for you, you’ll reap incredible benefits from them. Take eating well, for example. You’ll feel better. You’ll look better. And you’ll have way more energy to make things happen in your life.
  3. Invoke the Magic of Goal Setting: Without goals, you’ll drift through life like a plastic bottle in the sea. But with goals, you’ll be like a 100m sprinter running towards the finishing line. Goals really are powerful tools. They’ll direct your focus and energy, and will allow you to track your progress in life. I recommend the SMART goal-setting method (find out about this here).

And, always remember… don’t compare yourself to others; only compare yourself to who you were yesterday.

Each step you take forward is making you a better version of you.

Success Is Self-Love

I encourage you to take the tips I’ve shared in this article and put them into action in your life. Ideally, starting right now!

Firstly, transform your mindset by facing up to challenges and overcoming them. Then spend time to discover your purpose. And, once you’ve found it – start following it.

Becoming a better version of you will take some time, but will be worth the wait. Not only will you reach into untapped potential in your life, but you’ll also develop respect and love for yourself along the way.

So don’t let your beliefs hold you back anymore. BREAK FREE from them and start enjoying a happy, healthy and successful life.

Featured photo credit: Razvan Chisu via unsplash.com

Reference

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