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Last Updated on January 30, 2018

One Question to Help You Successfully Declutter Anything

One Question to Help You Successfully Declutter Anything

There’s no getting around it – we have more possessions than ever before. The average American home, which has tripled in size over the past 50 years,[1] now contains a staggering 300,000 items.[2] With all these possessions and extra living space, you’d be forgiven for thinking that we’d know when to stop acquiring stuff. Yet 10% of Americans also feel the need to rent offsite storage too![3] Clearly, we have a problem.

Just imagine how all that stuff piles up over time. If the average home has 300,000 items collected over the course of 10 years, that’s 30,000 things per year. It’s a mind-blowing thought. Needless to say, no one needs to hold on to so many items. Yet it’s not always easy to decide what to keep and what to let go. If you’ve ever looked around your home and realized that it’s time to scale back, you may have become overwhelmed by the sheer size of the task.

Where should you start? And, most importantly, how can you avoid letting go of something and then regretting it later?

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The simple, powerful question that will help you declutter

What’s the solution? When considering whether or not it’s time to relinquish an item, ask yourself this question: If I had to move to another country tomorrow, would I bring it with me?

    That’s it. This one question will soon help you identify what you absolutely need in your life, and what’s just taking up valuable space in your home. It will immediately help you discern what is most important and useful to you, and what can be thrown or given away.

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    Why bother decluttering in the first place? There are several benefits. First, you’ll save space. Second, a tidy room can aid concentration. Ignoring unnecessary stuff and searching through messy drawers and piles takes up valuable mental energy which could be channeled towards more productive tasks.

    Finally, if you have fewer possessions, you will save time when it comes to cleaning and maintenance. Quite simply, the less you own, the less time you will spend organising and re-organizing your home.

    How the question helps you to decide

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      Ditch the unnecessary

      Once you start thinking about your answer, other questions will naturally arise. You’ll start to consider whether you actually use the item on a regular basis, when you next expect to need it, whether it takes up a lot of time or space, and whether it can be easily replaced. For example, you might have purchased a slow cooker with the intention of using it to make dinner several nights a week, but then shoved it to the back of the cupboard and forgotten about it. If it is just sitting there, taking up useful cupboard space, why hold onto it? It’s time to say goodbye!

      Another common example is clothing. Most of us are guilty of holding onto clothes that don’t fit us, aren’t in fashion any more, or just don’t fit with our lifestyle. For instance, if you used to work in an office but have spent the last few years raising your children full-time, you don’t need to keep those smart suits that have been gathering dust in your wardrobe. If you choose to go back to work in an office environment, it’s easy to buy a couple of new suits. Don’t let sentiment override your judgment.

      Try this RFASR formula:

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      • Recency – “When did I last use this?”
      • Frequency – “Exactly how often do I use this?”
      • Acquisition cost – “How expensive and/or difficult is it to get this?”
      • Storage cost – “How much does it cost me to store this?”
      • Retrieve cost – “What will it cost me if this item becomes outdated, or I need to retrieve it from storage?”

      Let’s look at another example. Suppose you have two lawnmowers in your garage, despite the fact you only have a small yard. Focusing on one lawnmower in particular, you figure that you last used it months ago (Recency), you have only used it approximately once a year (Frequency), it is not hard to buy new lawnmowers (Acquisition cost), storing it costs you in terms of space (Storage cost), and repairing it will be a hassle in the future because it is quite an old model (Retrieve cost). Therefore, you decide to get rid of it.

      Stop collecting

      Getting rid of unnecessary items is only one half of the equation. Once you have finished decluttering, adopt a new approach to shopping. It might be difficult at first, especially if you are tempted by new items or convince yourself that something might come in useful at a later date. For instance, if you have recently cleared out your kitchen of unused cookware, you might feel compelled to buy some attractive new crockery whilst at the mall, just because it looks good and because you now have some extra space. However, it’s slippery slope – unless you check yourself, you’ll end up back where you started!

      If you cannot realistically imagine how you will use a new item, don’t buy it. If you know that you wouldn’t bother taking it with you when moving abroad, don’t buy it. You get the idea – make a point of acquiring only what you truly need.

      Start today

      Decluttering can be a daunting task, but you don’t have to get it done in one session. Why not set aside 20 minutes per day for a month, taking it one room at a time? Remember, keep that simple question outlined in this article at the forefront of your mind. You’ll be pleasantly surprised at how easy it becomes to let go of things you do not need.

      Featured photo credit: Picjumbo via picjumbo.com

      Reference

      More by this author

      Leon Ho

      Founder & CEO of Lifehack

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      Last Updated on December 7, 2018

      10 Steps For Success: Applying The Power Of Your Subconscious Mind

      10 Steps For Success: Applying The Power Of Your Subconscious Mind

      How big is the gap between you and your success?

      What is the difference between successful people and unsuccessful people?

      It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

      So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

      Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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      Having: means to possess, to hold, to get, to receive, to experience.

      You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

      When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

      This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

      Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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      Step 1: Decide exactly what you want to create and have

      This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

      Step 2: Write down your goal clearly in every technicolor detail

      A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

      Step 3: Write your goal in simple, present tense words

      …that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

      Step 4: Backwards planning

      See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

      Step 5: Resolve to take at least one step every day from one of the items on your list

      Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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      Step 6: Visualize your goal repeatedly

      See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

      Step 7: Feel the feeling of success as if your goal were realized at this very moment

      Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

      Step 8: “Fake it till you make it!”

      Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

      Step 9: Relax your mind

      Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

      Step 10: Release your goal to your subconscious mind

      When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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      Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

      Hit reply and let me know what you’re creating!

      To your success!

      Featured photo credit: use-your-brain-markgraf via mrg.bz

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