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Becoming Your Best Self

Becoming Your Best Self

    If I asked you were it possible for you to get into the best shape of your life, we could agree that it is.  If I asked you were it possible for you to become smarter than you’ve ever been, I think we could agree that you could work hard, study, learn, and practice more than you ever had.  But strangely, the idea of becoming the “perfect version” of ourselves seems so unobtainable.  It seems impossible.

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    But it isn’t.  It just requires you to work harder and more diligently than you ever have before.  Is it worth it?  Just ask yourself this.  Would you like to be the smartest, best looking, fittest, funniest, best dressed, most compassionate, loving person you’ve ever been?  Would you like to be your own definition of the perfect person?

    If, like me, you answered yes, then  you’ve taken the first step to becoming your best self.  The journey is long, the obstacles hard.  The plan, though, is simple.  Define, plan, execute, redefine, plan again, execute again, etc.  Let’s go over the plan in a little more detail.

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    Plan – think about your perfect self.  What does he or she look like?  How does he speak?  How does he think?  How does he eat?  How does he interact with others?  What do people think of him?  What is he capable of, that you aren’t? Define your perfect self in adjectives that are measurable and obtainable.  Things like “he is lean and strong, with a low body fat percentage and a good amount of visible muscle,” or “she speaks well, avoids idle conversation, and is listened to and respected by all of those that she communicates with.”

    Take those descriptions and plan out how long it would take for you to achieve each and every one of them.  For instance “if I am at 17% body fat, and I can lose 1 lb per week, it will take me 20 weeks to get to my goal body fat percentage,” or “I speak often without thinking about what I’m saying.  This lends to people not caring about my thoughts or respecting my opinions.  I need to spend the next 3 months focusing on my idle talk.”
    Then implement a “snowball method” towards becoming your perfect self.  Start with the shortest timed goals.  “I will floss every day” will only take about a week or two to perfect, whereas “I will be able to run a marathon” might take much longer.  As soon as you’ve made a description habit, move to the next one (while continuing the first, of course).  With each habit you introduce into your newly constructed lifestyle, you will be 1 step closer to your perfect self.  You will also gain momentum with each goal, which will motivate you towards the next goal.  By the time you reach the goals that could take months or even years to implement, you’ll be so full of new skills and motivation that you’ll tackle them with no problem.

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    Remember that each of your goals should have purpose.  You may found as I have that a couple of months (or years) down the line that a certain goal of yours no longer suits your best interest.  Maybe there is no good purpose for being 10% body fat, but instead you find it important to have functional strength and cardiovascular stamina.  In this case you would align your plan to fit your new goals.  Instead of focusing on body fat percentage, you would plan workouts that focused on increasing strength and stamina.

    With the victory of each goal implemented into your lifestyle you’ll be one step closer to becoming your vision of your perfect self.  Each victory will mark a decision you made and plan that you carried out, work that you did to make yourself better.  You’ll feel better about yourself with each victory, and with the learning of each new skill or the discipline of each new focus, you’ll find it that much easier to move to the next goal.

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    It’s a long journey to the top of the mountain, but it’s completely obtainable, and totally worth the effort.  Start climbing today, and you’ll be well on your way before you even start feeling the pain.  Good luck, and I’ll see you at the top!

    Image: ibm4381

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    Last Updated on May 14, 2019

    8 Replacements for Google Notebook

    8 Replacements for Google Notebook

    Exploring alternatives to Google Notebook? There are more than a few ‘notebooks’ available online these days, although choosing the right one will likely depend on just what you use Google Notebook for.

    1. Zoho Notebook
      If you want to stick with something as close to Google Notebook as possible, Zoho Notebook may just be your best bet. The user interface has some significant changes, but in general, Zoho Notebook has pretty similar features. There is even a Firefox plugin that allows you to highlight content and drop it into your Notebook. You can go a bit further, though, dropping in any spreadsheets or documents you have in Zoho, as well as some applications and all websites — to the point that you can control a desktop remotely if you pare it with something like Zoho Meeting.
    2. Evernote
      The features that Evernote brings to the table are pretty great. In addition to allowing you to capture parts of a website, Evernote has a desktop search tool mobil versions (iPhone and Windows Mobile). It even has an API, if you’ve got any features in mind not currently available. Evernote offers 40 MB for free accounts — if you’ll need more, the premium version is priced at $5 per month or $45 per year. Encryption, size and whether you’ll see ads seem to be the main differences between the free and premium versions.
    3. Net Notes
      If the major allure for Google Notebooks lays in the Firefox extension, Net Notes might be a good alternative. It’s a Firefox extension that allows you to save notes on websites in your bookmarks. You can toggle the Net Notes sidebar and access your notes as you browse. You can also tag websites. Net Notes works with Mozilla Weave if you need to access your notes from multiple computers.
    4. i-Lighter
      You can highlight and save information from any website while you’re browsing with i-Lighter. You can also add notes to your i-Lighted information, as well as email it or send the information to be posted to your blog or Twitter account. Your notes are saved in a notebook on your computer — but they’re also synchronized to the iLighter website. You can log in to the site from any computer.
    5. Clipmarks
      For those browsers interested in sharing what they find with others, Clipmarks provides a tool to select clips of text, images and video and share them with friends. You can easily syndicate your finds to a whole list of sites such as Facebook, Twitter and Digg. You can also easily review your past clips and use them as references through Clipmarks’ website.
    6. UberNote
      If you can think of a way to send notes to UberNote, it can handle it. You can clip material while browsing, email, IM, text message or even visit the UberNote sites to add notes to the information you have saved. You can organize your notes, tag them and even add checkboxes if you want to turn a note into some sort of task list. You can drag and drop information between notes in order to manage them.
    7. iLeonardo
      iLeonardo treats research as a social concern. You can create a notebook on iLeonardo on a particular topic, collecting information online. You can also access other people’s notebooks. It may not necessarily take the place of Google Notebook — I’m pretty sure my notes on some subjects are cryptic — but it’s a pretty cool tool. You can keep notebooks private if you like the interface but don’t want to share a particular project. iLeonardo does allow you to follow fellow notetakers and receive the information they find on a particular topic.
    8. Zotero
      Another Firefox extension, Zotero started life as a citation management tool targeted towards academic researchers. However, it offers notetaking tools, as well as a way to save files to your notebook. If you do a lot of writing in Microsoft Word or Open Office, Zotero might be the tool for you — it’s integrated with both word processing software to allow you to easily move your notes over, as well as several blogging options. Zotero’s interface is also available in more than 30 languages.

    I’ve been relying on Google Notebook as a catch-all for blog post ideas — being able to just highlight information and save it is a great tool for a blogger.

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    In replacing it, though, I’m starting to lean towards Evernote. I’ve found it handles pretty much everything I want, especially with the voice recording feature. I’m planning to keep trying things out for a while yet — I’m sticking with Google Notebook until the Firefox extension quits working — and if you have any recommendations that I missed when I put together this list, I’d love to hear them — just leave a comment!

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