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7 Reasons Why You Are Still Single

7 Reasons Why You Are Still Single

Does it ever seem like everybody else on the planet is happily paired off with a perfect partner except you? Before you panic, don’t sweat it: this does not mean there’s anything “wrong” with you. Nonetheless, if you’re a part of Club Single and wonder why that could be, check out these 7 reasons why you are still single.

1. You are swamped.

Life gets really busy sometimes (especially if you’re an ambitious go-getter who wants to do everything). A relationship is a big investment in time, energy, and emotion (if you’re doing it right). What good is a partner if you’re too busy to spend any time with them? You might re-enter the dating arena after the dust settles, but for now your need for achievement trumps your need for companionship.

2. You value your independence.

The best couples understand that alone time isn’t just a nice thing to think about, but rather a necessity. Mentally strong people are not afraid of alone time. You can have a relationship and maintain your independence; but any relationship is going require some level of compromise (starting with where to go on date-night, through to bigger things like living situations in the future). If you’re not ready for that level of commitment, or want to maintain full independence in your decision-making, that could be why you are still single.

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3. You need to figure yourself out.

If you’re going through a big life change—like going to a new school, starting a new job, living in a new city, or [insert your new and exciting thing here]—that could be why you are still single. It is unwise to invite a new partner into your life if you have a lot of house-cleaning to do. Take your time while settling into your new situation: love will be waiting for you when you’re ready.

4. You can’t stop thinking about __________.

Holding on to nasty feelings about your former flame will stop you from moving on with life. If you have emotional baggage left over from a previous relationship, let it go before jumping into a new one. Or maybe you still feel love for a person who doesn’t return the favor. If so, these 6 tips to cope with unrequited love might be useful.

5. You don’t know what you want.

Your standards for what makes a person an “excellent” match will change as you mature. There could be times where you’re just plain confused about what you want in a partner, and that’s okay. It could help to go on a date with a few different types of people; you’ll come out with a general idea of what traits attract you to a person and be better able to choose a partner you can be happy with. If you’d like some fun-and-memorable first date ideas, click here.

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6. You aren’t comfortable in your body.

A lack of confidence in yourself can reflect in how you present yourself (posture, thoughts, behaviors, everything). Be confident in your body because it’s a glorious thing capable of carrying you anywhere in the world. And besides, what you see in the mirror has more to do with how you perceive yourself than reality. Curvy, muscular, skinny, somewhere-in-between? It doesn’t matter. Run, lift weights, take a yoga class, or practice healthy habits if you’d like to lose weight and get fit. But love your body today, because you’re incredibly good-looking as you are. And being confident in the vessel you have will draw people to you—confidence is hot!

7. Your actions don’t mirror your words.

If you talk about how you’d “just love to meet somebody special,” but never actually put yourself in a position where you could meet that special someone, then you have no reason to wonder why you are still single. Your future partner isn’t going to magically appear before your eyes. If you want them, you have to go get them! Make a dating profile, go to a bar, or coffee house, or park, or even a book store. If you see someone who catches your eye, march right up to them and introduce yourself.

Single-and-ready-to-mingle but feeling nervous? Don’t be. You’ve got this. Remember: be confident!

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Single and fine with it? Great. You can be happy alone (and don’t let anybody tell you otherwise), so no big deal.

Questions for the single folks:

Are you single by choice? (And if so, I’m curious: why?)

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Do any of these “reasons why you are still single” sound familiar? (Be honest!)

More by this author

Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on July 15, 2020

How to Let Go of Toxic People in Your Life

How to Let Go of Toxic People in Your Life

“Entitlement is an expression of conditional love. Nobody is ever entitled to your love. You always have a right to protect your mental, emotional, and physical well-being by removing yourself from toxic people and circumstances.” -Dr. Janice Anderson & Kiersten Anderson

It’s not always obvious if you have someone toxic in your life. A toxic relationship is one that is harmful to you. A toxic person can create distress to the degree you feel inadequate and isolated. So, what makes a toxic person?

A toxic person has toxic behavior, meaning it’s not that the whole person is toxic[1]. It’s what they do that counts. Most toxic people run from accountability and misrepresent reality to you. They misrepresent your worth and your ability to heal from them can be stifled the longer you keep them in your life. You have a role to play with it as well; if your values are dismissed by them and you don’t act on it, you have allowed room for toxicity to grow.

When you are in a toxic relationship, you feel less than. You feel as though you are not worth anyone’s time or effort. You feel unheard, and sometimes you feel unsafe. You don’t feel good about yourself in a toxic relationship, whether it be with a partner, friend, or family member.

You may stay in a toxic relationship for a number of reasons. You may believe yourself to be a burden, have a lack of boundaries, resist change, fear conflict, try to be a people pleaser, find yourself codependent, or are partially stuck in a pattern or unhealthy cycle of abuse.

Letting go of toxic people may not be easy. In order to do so, you have to know why or how they are toxic to you and read between the lines that they do not have your best interests in mind.

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Letting go of toxic people is hard because you are good and want to see the good in others. You think their apologies are authentic. You have trouble believing they are being dishonest. You don’t spend time healing from it. You get pulled back into the pain because you don’t want it to end. However, if you feel like something isn’t right, it probably isn’t right.

You should walk away from a toxic person because you need to preserve your peace. You need to feel like yourself again. And you need better support.

Letting go of toxic people can involve four major steps.

1. Recognize the Red Flags

Red flags are signs a person is being toxic. It’s when someone shows characteristics that you should feel caution about. It’s when you feel any level of dissatisfaction and distrust. Trust your gut. When you recognize red flags, you can evaluate whether a person is trying to manipulate you or not. This gives you some level of control over what you allow in your life. The earlier you detect these behaviors, the better off you will be.

Red flags can include:

  • They always put themselves first.
  • They point out imperfections and sabotage your self-esteem.
  • You may feel drained or used when you’re around them.
  • What you give isn’t reciprocated. They don’t return the goodness you provide as a friend.
  • They ignore your boundaries and get angry when you tell them “no.”
  • You catch them in half truths or outright lies when you confront them about anything.
  • You are the villain; they are the victim.
  • Second chances always lead to repeated patterns of behavior.
  • They may engage in abuse.

2. Set Boundaries

There are emotional boundaries that one can set, but there are also physical ones[2]. You can leave any time. Setting boundaries is also an important part of self-care.

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You shouldn’t walk on eggshells. Tell them how you feel. Are they respecting you, fulfilling your needs, and listening to you? If not, it’s time to set up a healthy emotional distance and start letting go of toxic people around you.

There are levels to this. You have your inner circle, which could include family, and then you have acquaintances and strangers. If a toxic person is in your inner circle, it’s time to pull back and put up some boundaries for them to follow. If they can’t hear you out, you can cut off the connection completely.

You can give second chances, but you have to be careful. If someone knows they can get away with something, they will do it again. If there’s any chance for the relationship, they have to know not to cross certain lines.

3. Invest in Yourself

You deserve to know you are worthwhile. Try to remember that things will get better and that anything is possible. How do you do so? Invest in yourself.

This means self care, goal setting, surrounding yourself with positive support, and feeling a sense of peace. Your greatest ambition should be to love yourself. Without self-love, letting go of toxic people will be difficult.

Every relationship is a risk, but if you know yourself and what you will allow, toxic people will have less of a hold over you. If you are a giver or people pleaser, you are most at risk to being in a one-sided relationship. You shouldn’t be punished for caring, but sometimes trust needs to be earned. If you have self-love, you are treating yourself the best way possible. You know that others need to meet your standards; otherwise, they don’t get to be a part of your life.

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It’s possible that you can love yourself and still not see the signs. It can be difficult for some to be aware that toxic people exist. However,, if you know how much you mean to others in your life and what you are worth, you will be less likely to take on a relationship that is harmful to you or repeat negative patterns. Self-love is how we get out of toxic relationships, but it’s also how they never begin.

4. Know When Forgiveness Is Possible

There are times a person will prove their worth to you. They may make a mistake that makes them seem like a horrible person. They may forget to be good to you because of their own issues. They may just have no example of what a healthy relationship looks like. They may have an inflated ego that really comes from insecurity. The list goes on.

If they apologize, that’s a start. Look at their actions. Are they changing for the better because they really want to change or just seeming to in order to manipulate you? A person may control others with their image or perceived personality, but if you see through them, you may be able to discern the degree to which they are willing to be there for you.

If they start to do the right thing, you may begin to trust them again. Don’t start forgiving them until time has passed and you are sure there is growth, even if they show vulnerability or remorse. You can give a second chance if they truly have an awakening. Otherwise, it’s best to get out. Don’t let them walk all over you; let them walk out the door.

If you do give a second change and they still refuse to change, you have every right to remove them and continue the process of letting go of toxic people. The moment you even want to leave may also be a good time to get out. You don’t have to compromise yourself in order to care for them.

Forgiveness is the release of resentment or anger[3]. Forgiveness doesn’t mean reconciliation. You have to go back to the same relationship or accept the same harmful behaviors from someone. You don’t have to let them back in. You don’t have to do anything you don’t want to do.

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Remember, forgiveness is ultimately for you, not them. You don’t need that person in your life in order to forgive them, and if you give them a second chance, proceed with caution.

Final Thoughts

Recognize the red flags, set boundaries, invest in yourself, and know when forgiveness is possible. This is how you cope with a toxic person impacting your life. You have power in the direction of your life and the people who accompany you as you move forward. Use it.

If a person is worthwhile, they will prove themselves through their actions, not their words. If they cross certain lines that really harm you, you owe them nothing. You have every right to feel what you feel and to be upset. Honor your feelings and communicate them because it’ll only continue to keep happening if you don’t.

If this is happening to you, it’s time to put a stop to it. It’s time to take control. It’s time to live for yourself, not for what others say about you. It’s time to set your standards higher than they’ve ever been before. And most of all, it’s time to let go.

Resource reminder: A physically abusive relationship is ALWAYS toxic. There are resources for you. Always speak up.

If you are in such a cycle or domestic violence or abuse reach out for help. For example, there is The National Domestic Violence Hotline (https://www.thehotline.org/) which can be reached at 1−800−799−7233. There are other ways to get help if you simply ask for it. 

More Tips on Letting Go of Toxic People

Featured photo credit: Hannah Busing via unsplash.com

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