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Last Updated on June 16, 2020

18 Basic Rules for Leading a Fulfilling Life

18 Basic Rules for Leading a Fulfilling Life

Being fulfilled is an awesome feeling, but unfortunately, it’s a feeling that many have trouble finding. Fulfillment is an easy concept on the surface, yet it’s so elusive. However, living a fulfilling life is well within the reach of everyone. Here are 18 ways to discover some fulfillment.

1. Come to peace with the way things are.

“If only I had more money, I’d…”

Or, “If I had more time, I’d…”

How many times do you hear people say these daily? Many times, I bet.

People are so obsessed with what they don’t have that they never allow themselves to be satisfied with what they do have in life. Constantly having a mindset of wanting more and more will squash any chances you have of acceptance. Embrace acceptance and watch your stress levels go down.

2. Take timeouts in life frequently.

Every so often, it’s good to hit the pause button on life and soak in the moment. Life can get hectic with work, relationships, and stress leading us to not realize how awesome life is.

Take time out of your busy day and smell the roses.

Finding the beauty and joy in the everyday mundane will allow countless little epiphanies and revelations, which will not only broaden your horizons, but make you grateful for all the things that are overlooked on a day-to-day basis.

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3. Include some gratitude in your daily life.

Focusing on the negative leads to you becoming a toxic individual. Practicing gratitude has a myriad of benefits, such as happiness, more optimism, and better health.

Challenge yourself to practice gratitude by writing or telling someone one thing you’re thankful for each day.

4. Spice up your life with some daily thrills.

Life is meant to be one big adventure, so get to exploring. Become daring and start saying yes to things you always talk yourself out of. Learn a new skill such as ballroom dancing, or go skydiving.

5. Treat yourself like royalty.

Do you beat yourself up over things that happened in the past? If so, then you need to stop that immediately.

It’s time to forgive yourself and stop living in the past. If you don’t show respect and kindness to yourself, then how can you expect someone else to? How can someone else see how awesome you are if you can’t see it yourself?

6. Eat in a way that is satisfying and healthy.

Eating healthy doesn’t entail the daily consumption of boring and bland meals, such as steamed chicken and broccoli. If fat loss is your goal, living a fulfilling life and eating awesome, tasty foods is very doable.

Eating healthy should please your palate and your fitness goals.

7. Make exercise a priority, not an exception.

If you care about living longer, having more energy, and wanting to look younger, then look no further than exercising to take care of all those needs.

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From improving your mood to improving your physical health, exercise is a no-brainer. If you feel like you’re too busy to workout, here’re 5 Ways to Find Time for Exercise.

8. Stop making life so difficult.

Sometimes, life is meant to be simple. Stop overanalyzing everything and making every decision complicated and complex. Life isn’t meant to be filled with stress. Chill out and take a walk through the park or go have a quiet and relaxing dinner.

9. Punch fear in the face and get to living.

Fear is a natural part of our lives. Conquering fear starts in our heads and the mindset that we approach fear with. Experiencing failure provides value when it comes to living a fulfilling life and being the best version of yourself. Through failures, you’ll learn lessons that will make you a better person down the road.

Learn Why You Have the Fear of Failure (And How to Overcome It).

10. Stop letting others determine your self-worth.

When you compare yourself to others, you’re devaluing yourself. Looking at someone else’s life from the outside is the same as looking at a highlight reel. Who knows how long it took them to get to their current position? Don’t compare your life to others.

“No one can make you feel inferior without your consent.”– Eleanor Roosevelt

Here’s How to Raise Your Self Worth and Trust Yourself More.

11. Kick all your negative company to the curb.

Life is far too short and awesome to deal with negative people who are full of toxic thoughts and habits. Keeping negative people around guarantees you’ll be unhappy and miserable.

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Equate negative people to mosquitoes and put some repellent on so they can’t suck the life out of you. These are 10 Toxic Persons You Should Just Get Rid Of.

12. Learn to enjoy your own company.

Don’t become reliant on other people’s company or feel the need to be in a relationship to feel complete. Being in a relationship needs to come from a want, not a need. Embrace the notion of being your own best friend. Learn the 10 Things That Happen When You Start to Enjoy Being Alone.

13. Commit to being a lifelong learner.

Those who desire to live a fulfilling life need to have a curious and hungry mind. By being a lifelong learner you realize that there’s a vast world out there that is waiting for exploration and adventures.

By constantly learning, you’re increasing your knowledge and perspective of the world. Learn How to Develop a Lifelong Learning Habit.

14. Escape from all the craziness that lives in your head.

The story that exists in your head is not even close to the actual day-to-day story that you live. Eliminate all those negative thoughts and replace them with positive ones. Positive thinking leads to positive results.

15. Challenge yourself to become a social butterfly.

Make an effort to connect with more people, smile, and maintain eye contact a little longer than normal. This forces you to become more open to the world, leading to greater connections.

When meeting new people, choose people from all different backgrounds and beliefs. This allows you to become a more well-rounded individual.

16. Embrace living outside your comfort zone.

If you never take yourself outside of your comfort zone, you’ll never know what you’re capable of in life. All the magic in life happens outside your little box. By staying inside your shell, you will only produce a mediocre version of yourself.

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Start living outside your comfort zone today by doing something you normally wouldn’t do. Try these 10 Ways To Step Out Of Your Comfort Zone And Overcome Your Fear.

17. Go for your dreams and let no one take them from you.

You can’t be afraid to go after what you want. Following your dreams is a vital part of living a life of fulfillment and shouldn’t be overlooked.

Everyone says to follow your dreams, but few do. You only get to live through this thing we call life once, so you might as well make the best of it and live it on your own terms.

18. You should quit being so serious 24/7.

Would you please have a sense of humor and smile? Not everything is a matter of life and death. Feel free to take time off from playing the role of Captain Serious and joke around and act stupid.

Laughter helps people live longer, while also reducing blood pressure. The world would be a better place if we would all quit taking ourselves so seriously and live the moment.

Featured photo credit: Antonette Marie via unsplash.com

More by this author

Julian Hayes II

Author, Health & Fitness Coach for Entrepreneurs, & Speaker

18 Basic Rules for Leading a Fulfilling Life Starting Today, Stop These 6 Things to Become the Best Version of Yourself 5 Fun Ways to Transform Your Body And Health When You Don’t Feel Like Going to the Gym 4 Common Reasons Why You Fall Short With Your Weight Loss Goals (And What You Should Do Instead) 7 (Surprising) Actions to Take For Guaranteed Fat Loss

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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Featured photo credit: Ashley Rich via unsplash.com

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