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12 Qualities We Start To Value When We’re In Our Mid 20s

12 Qualities We Start To Value When We’re In Our Mid 20s

We never stop learning and growing. Every day is another opportunity to become a better person. Sound too simple? It is. There are some common qualities we start to value when we reach our mid 20’s. Please understand that no one is perfect, so I doubt anyone can claim to reflect these qualities every day. But it’s good to have something to aim for, isn’t it?

Focus

“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.” -Stephen Richards

Focus is eye contact; silencing your phone so you can actively listen to your friend; being aware of the signs an activity might be a time-waster in disguise.

Talent

“Everyone has talent. What’s rare is the courage to follow it to the dark places where it leads.” -Erica Jong

Talent is making it look easy; understanding your strengths and weaknesses so you can use them to your advantage; hustling when you’d rather be playing a video game.

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Patience

“Rivers know this: there is no hurry. We shall get there some day.” -A.A. Milne

Patience is doing what it takes; being comfortable with the reality that nothing worth accomplishing will be easy; taking a peaceful walk at the park.

Positivity

“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” -Rabindranath Tagore

Positivity is a warm presence; complimenting people at every opportunity; mindfully focusing on empowering thoughts and discarding limiting ones.

Experience

“Failure is the condiment that gives success its flavor.” -Truman Capote

Experience is an every day story full of plot-twists; an evolutionary process that continues until your death; being willing to admit you don’t have it all figured out.

Passion

“It hurts sometimes more than we can bear. If we could live without passion, maybe we’d know some kind of peace. But we would be hollow. Empty rooms, shuttered and dank… without passion, we’d be truly dead.” -Angel

Passion is a feeling so powerful that it is impossible to contain; a chaotic force that can bring joy and suffering, leaving us so emotionally exhausted that we need a breather.

Self-awareness

“The unexamined life is not worth living.” -Socrates

Self-awareness is meditation; being curious about why you make the decisions you do; looking at your excuses without judgment, looking for clues that identify the root causes of them (for example, “I’m too busy” often = “I’m over-committed”).

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Trustworthiness

“I’m not upset that you lied to me, I’m upset that from now on I can’t believe you.” -Friedrich Nietzsche

Trustworthiness is adding value to the world; only making promises you intend to keep (and apologizing if you don’t); refusing to participate in bullying, office gossip, or speculation about another person.

Ambition

“Intelligence without ambition is a bird without wings.” -Salvador Dali

Ambition is having a reason to wake up every morning; being excited by your work, because it adds meaning to your life; knowing that it’s better to aim too high and fall short than it is to aim too low and cheat yourself out of personal growth.

Confidence

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” -Hellen Keller

Confidence is believing in yourself; confronting the mental monsters that make you feel like a hopeless victim; presenting yourself in a way that attracts people to you.

Responsibility

Let us not seek the Republican answer or the Democratic answer, but the right answer. Let us not seek to fix the blame for the past. Let us accept our own responsibility for the future. -John F. Kennedy

Responsibility is being brutally honest with yourself; accepting the consequences of your actions, concentrating on the lessons contained that might help you avoid a similar situation in the future.

Creativity

“We have to continually be jumping off cliffs and developing our wings on the way down.” -Kurt Vonnegut

Creativity is art; believing it is better to innovate than regurgitate; gathering knowledge from a variety of sources, searching for common threads that might reveal a bigger picture.

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Are there any qualities you started to appreciate when you hit your mid 20’s? Tell us in the comments.

Featured photo credit: Woman with Umbrella/Darren Johnson via flickr.com

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Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

More About Staying Positive

Featured photo credit: DESIGNECOLOGIST via unsplash.com

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