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12 Qualities We Start To Value When We’re In Our Mid 20s

12 Qualities We Start To Value When We’re In Our Mid 20s

We never stop learning and growing. Every day is another opportunity to become a better person. Sound too simple? It is. There are some common qualities we start to value when we reach our mid 20’s. Please understand that no one is perfect, so I doubt anyone can claim to reflect these qualities every day. But it’s good to have something to aim for, isn’t it?

Focus

“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.” -Stephen Richards

Focus is eye contact; silencing your phone so you can actively listen to your friend; being aware of the signs an activity might be a time-waster in disguise.

Talent

“Everyone has talent. What’s rare is the courage to follow it to the dark places where it leads.” -Erica Jong

Talent is making it look easy; understanding your strengths and weaknesses so you can use them to your advantage; hustling when you’d rather be playing a video game.

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Patience

“Rivers know this: there is no hurry. We shall get there some day.” -A.A. Milne

Patience is doing what it takes; being comfortable with the reality that nothing worth accomplishing will be easy; taking a peaceful walk at the park.

Positivity

“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” -Rabindranath Tagore

Positivity is a warm presence; complimenting people at every opportunity; mindfully focusing on empowering thoughts and discarding limiting ones.

Experience

“Failure is the condiment that gives success its flavor.” -Truman Capote

Experience is an every day story full of plot-twists; an evolutionary process that continues until your death; being willing to admit you don’t have it all figured out.

Passion

“It hurts sometimes more than we can bear. If we could live without passion, maybe we’d know some kind of peace. But we would be hollow. Empty rooms, shuttered and dank… without passion, we’d be truly dead.” -Angel

Passion is a feeling so powerful that it is impossible to contain; a chaotic force that can bring joy and suffering, leaving us so emotionally exhausted that we need a breather.

Self-awareness

“The unexamined life is not worth living.” -Socrates

Self-awareness is meditation; being curious about why you make the decisions you do; looking at your excuses without judgment, looking for clues that identify the root causes of them (for example, “I’m too busy” often = “I’m over-committed”).

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Trustworthiness

“I’m not upset that you lied to me, I’m upset that from now on I can’t believe you.” -Friedrich Nietzsche

Trustworthiness is adding value to the world; only making promises you intend to keep (and apologizing if you don’t); refusing to participate in bullying, office gossip, or speculation about another person.

Ambition

“Intelligence without ambition is a bird without wings.” -Salvador Dali

Ambition is having a reason to wake up every morning; being excited by your work, because it adds meaning to your life; knowing that it’s better to aim too high and fall short than it is to aim too low and cheat yourself out of personal growth.

Confidence

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” -Hellen Keller

Confidence is believing in yourself; confronting the mental monsters that make you feel like a hopeless victim; presenting yourself in a way that attracts people to you.

Responsibility

Let us not seek the Republican answer or the Democratic answer, but the right answer. Let us not seek to fix the blame for the past. Let us accept our own responsibility for the future. -John F. Kennedy

Responsibility is being brutally honest with yourself; accepting the consequences of your actions, concentrating on the lessons contained that might help you avoid a similar situation in the future.

Creativity

“We have to continually be jumping off cliffs and developing our wings on the way down.” -Kurt Vonnegut

Creativity is art; believing it is better to innovate than regurgitate; gathering knowledge from a variety of sources, searching for common threads that might reveal a bigger picture.

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Are there any qualities you started to appreciate when you hit your mid 20’s? Tell us in the comments.

Featured photo credit: Woman with Umbrella/Darren Johnson via flickr.com

More by this author

Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

More Tips on Dealing With Fake People

Featured photo credit: Priscilla Du Preez via unsplash.com

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