Advertising
Advertising

Last Updated on October 28, 2019

10 Essential Steps to Success to Actually Reach Your Dreams

10 Essential Steps to Success to Actually Reach Your Dreams

What are the steps to success? Many people will answer, “Depends on your definition of success.” Yet a definition is not what you’re after.

You know what you want and you’re interested in hearing exactly how you can bring your dreams to fruition.

Your primary problem is time and the demands of everyday life. For every person who delays their journey to success, there are bills to pay. Your invention goes uninvented, your book remains unwritten, because you have to pay the bills right here and now. Once you’re done working, it’s hard finding motivation to work more on your dream; you’re tired and you just don’t feel like it.

Now’s your time to change. There is no key to success — there are multiple keys to multiple doors, multiple steps, each one leading to the next:

1. Don’t Make It a Matter of Motivation

Wait, isn’t accomplishing goals all about personal motivation? How will you succeed if you’re not motivated?

Here’s the problem with motivation:

It’s subject to whims and feelings. If the only thing motivating you is an internal desire to achieve results, you won’t achieve results when desire is not there. Then, there will be times when your desire is strong, but you’re caught up in some other task. You can’t drop that task because if you do, you don’t get paid.

Aytekin Tank, founder of JotForm, recommends relying on “systems” instead of intrinsic motivation.[1] Intrinsic motivation is self-motivation to take action, and Tank points out that “there are probably moments when you don’t want to take action.”

Instead of merely relying on desire, set up a system and follow it no matter how you feel. Here’s a quick synopsis of how Tank runs his system:

  • Identify two or three things you want to focus on. These things should all have something to do with your primary goal in life.
  • Establish a time each day for productive focus.
  • Say no to any activity that doesn’t fit into your focus areas.
  • Give yourself a certain amount of flexibility. If you have absolutely no motivation to sit down and start writing, read a book to help inform your writing, or spend time cataloging your surroundings.

For many of us, the hard part is saying “no” to those inevitable and attractive distractions. Tank recommends concentrating on what you love about your dream. Why are you doing this to begin with? Practice concentrating on what makes your goals great.

2. Emulate Others

Not learning from successful people is the same as ignoring directions from locals in a city you’re visiting for the first time. It makes no sense.

Advertising

Regardless of how adventurous you are and how much of a rebel you want to be, you must have mentors. Learn how they did it, start basic, and then find ways to differentiate yourself.

According to Ohio University, some of the most successful self-made business people share common traits including:[2]

  • Simple purposes and plans.
  • Tendency to work with and rely on people who will help achieve goals, and to dismiss those who won’t.
  • Grit and determination.
  • Tendency to prioritize and streamline important, transparent communications.
  • Tendency to save money when possible.
  • Decision-making ability that incorporates a mix of facts and people’s stories and emotions.

If you’re having trouble deciding who to emulate, the above traits are good ones to cultivate.

Eventually, the more you observe and talk to successful people, the more likely you are to find a mentor or role model.

Look for the traits that make them great, and work on cultivating these in yourself.

3. Network the Right Way

There’s no doubt you need other people to help you succeed. No one — and no one’s great idea — exists in a vacuum. That said, there’s a right way to build your network.

If you approach networking the wrong way, you’ll walk away frustrated, even hurt. Never underestimate the emotional gamble you’re undertaking when building a network.

Sounds daunting, but effective networking is easier when you have a set of guidelines. Rutgers University has a number of networking tips to consider:[3]

  • Be helpful: Follow the Golden Rule of networking — help others, be kind and do favors. Then keep in touch with those you help.
  • Be steady: Dependability, consistency, grit — show people you can be steady and cultivate an image that reflects your implacable commitment to your passion.
  • Be authentic: Don’t connect because the person will benefit you. Make connections based on your honest interest in who that person is and what they’re doing.
  • Be candid: Sugarcoating your words doesn’t work. Honesty, sincerity and forthright communication are the hallmarks of a great communicator.
  • Be attentive: Pay careful and close attention to what others say, and don’t waste words. The more you talk about yourself, the less perspective you gain from the other person. Find out about others’ interests and passions.

Networking is its own journey and each step is just as important as the destination.

Be mindful of the moments, pay attention to what people say and do, and build relationships with the people who are passionate and full of purpose.

4. Practice Right

You know you need to practice to excel at anything — your teachers, parents, and coaches drove this into you while you were growing up. But chances are they didn’t give you an accurate picture of right practice.

Advertising

After all, this is a discussion on how to actually achieve your dreams. Your dream isn’t to be mediocre or proficient, your dream is to really nail something to the wall with excellence, finality and precision.

Don’t just practice. Practice doing it the right way and practice it that way again and again.

In Doug Lemov’s book Practice Perfect (co-authored with Erica Woolway and Katie Yezzi), the author points out it’s not just about practicing a lot — it’s about how you practice. He provides some valuable tips on training yourself to succeed:[4]

  • Determine the correct way and practice it repeatedly. Practicing how to do something the wrong way encodes the wrong method on your brain.
  • Practice the most important, effective things most. The 80/20 rule says 20 percent of right practice yields 80 percent of results.
  • Through repetition, engrain the activity so deep that you barely have to think about it later.
  • Repeat until you are able to think creatively while performing rote tasks.
  • Each time you practice, set an objective first — Lemov says to make it “manageable and measurable.”
  • Concentrate on what you’re already good at and keep practicing it.
  • If you do something wrong, correct it by going back and doing the right way repeatedly.

To practice perfection, it helps a great deal to have someone providing feedback. If you don’t have a mentor or coach, consult the information readily available in libraries and online.

5. Treat Failure as a Part of the Process

If you expect to do nothing but succeed, you’ll be sorely disappointed.

Anything worth doing is difficult, and failure is a part of the process — an important part. Failure grants you valuable insight on what not to do.

Even if you can’t figure out what you did wrong, there are probably external/environmental factors that contributed to your failure.

Now’s your chance to analyze what those factors might be. Once you fail, you’ll analyze these things:

  • What, if any, were the external/environmental/societal factors that tripped me up?
  • How can I respond differently the next time a problem comes up?
  • Were there any problems I created regardless of external factors? Why did I create them?
  • Who can I and should I ask for help this time around?

Analysis and learning aren’t necessarily easy, which is why you should be prepared to fail multiple times.

As step 4 says, optimize your practice. Failure will become less frequent the more you practice each part of your process with the correct method in mind.

6. Set Realistic Goals

Realistic goals and objectives are the checkpoints you can meet on your way to success. If your goal is to be a rock star or a celebrity, that’s not something you can immediately realize. It’s a dream.

Advertising

Without realistic goals that bring you ever closer to your dream, it won’t become reality.

A study published in ScienceDirect found that people experience higher levels of depression and anxiety due to goal conflicts and ambivalence about goals.[5]

In other words, you might have a dream of success, but your immediate goals may conflict with each other, and when that happens, your mental health suffers.

Additionally, you may be ambivalent about your current goals because they don’t align with what you truly value. Evaluate your goals and ask yourself what you truly want out of life. Are your goals in line with what you truly want?

7. Figure out What’s Causing Conflicts in Your Life

You could be facing an issue that blurs your vision, in which case your dreams and the steps to success fade into the background as you continually confront your immediate issue.

About 18 percent of people suffer from anxiety disorders at some point in their life, yet only 37 percent of sufferers seek help.[6] Anxiety and other common disorders, such as depression, can affect your ability to perform at work, and can hurt your home-life. In turn, your focus fails as your disorder looms in the foreground.

Oftentimes, those who suffer from anxiety are thinking about the future too much. The path to achieving your dreams will not open until you focus on your immediate goals and objectives. Set out immediate steps — e.g. I will write 500 hundred words a day from 10 a.m. until 2 p.m. — and concentrate on the action in front of you.

Additionally, consider mindfulness meditation to help alleviate anxiety.

8. Eliminate Distractions

Distractions are a big part of goal conflict. Strangely enough, you find yourself scrolling your Facebook news feed when you’re at work. You decide to go drinking when there’s an important conference the next morning.

Sadly, Facebook and drinking have nothing to do with advancing your career — but improving your work has everything to do with your dream.

Eliminating distractions can be as simple as loading a productivity app on your phone or tablet. Or, you may need to physically remove distractions from your workspace — whatever it takes to concentrate.

Advertising

9. Give Yourself Downtime

You need to eliminate distractions while you’re focusing on objectives, but you also need to give yourself time to refresh.

The best type of downtime helps rejuvenate your brain. Take walks in nature, play a game with friends, exercise, read a book — anything you enjoy doing that’s not unhealthy for you.

10. Compartmentalize Your Activities

When you’re working on objectives, that’s all you’re doing. When you’re networking, that’s all you’re doing. When you’re taking time to relax, you’re not responding to work emails.

Compartmentalization enables you achieve maximum focus and heightens your passion.

Final Thoughts

The binding thread of these steps to success — the single factor that brings your dreams to fruition — is focus.

Determine simple objectives that will bring you closer and closer to what seems like a fantastic dream. As you work on each objective, practice complete focus.

You’re practicing for those moments that pop up, seemingly by chance, the moments that bring you to the doorstep of your dream.

Repetition is the key to focus. Practice building your skills the right way, listen to advice from others, build in mechanisms to make yourself work, and build your network. Each small step will eventually add up to something huge.

More About Success

Featured photo credit: Unsplash via unsplash.com

Reference

[1] Aytekin Tank: “There’s No Such Thing As Motivation
[2] Ohio University: “Self-Made Business People — How They Did It
[3] Rutgers University: “5 Networking Tips for Business Professionals
[4] Doug Lemov, Erica Woolway, Katie Yezzi: Practice Perfect
[5] Personality and Individual Differences: “Goal conflict, ambivalence and psychological distress: Concurrent and longitudinal relationships
[6] Fiscal Tiger: “Dealing With Anxiety at Work: Tips, Resources, and Coping Strategies

More by this author

Dan Matthews, CPRP

A Certified Psychosocial Rehabilitation Practitioner with an extensive background working with clients on community-based rehabilitation.

11 Simple and Effective Ways to Manage Stress What Does Self-Conscious Mean? (And How to Stop Being It) 15 Ways to Set Professional Goals (Examples Included) 15 Ways to Stop Overthinking and Worrying About Everything How to Start a New Life Without Sacrificing Everything You Have

Trending in Mental Strength

1 How to Survive a Quarter Life Crisis (The Complete Guide) 2 Think Positive Mantras Help a Lot? Try Value Affirmation Instead 3 How to Survive a Midlife Crisis (The Definitive Guide for Men) 4 Why Self Development Should Be On Your Life Goals List 5 20 Best Audible Books for Instant Motivation Boost

Read Next

Advertising
Advertising
Advertising

Last Updated on May 28, 2020

How to Survive a Quarter Life Crisis (The Complete Guide)

How to Survive a Quarter Life Crisis (The Complete Guide)

Is there such a thing as a quarter life crisis and could it be the cause of you experiencing a lack of happiness and fulfilment in your life or career right now?

According to popular psychology, a quarter life crisis is a crisis “involving anxiety over the direction and quality of one’s life” which is most commonly experienced in a period ranging from a person’s twenties up to their mid-thirties.[1] It tends to occur after we have finished our schooling and study, when we have settled into everyday life, often at major points or life changing events when we feel we are at a crossroads. We know something must change but we don’t know what or how to begin. It can feel confusing and lonely.

The good news is this is quite a normal experience. With some insight and small steps, you can gain clarity and direction on a way forward.

Firstly, it’s important to realize you are not alone. LinkedIn surveyed thousands of 25 to 33 years olds; the data showed that 75% had experienced a quarter life crisis with the average age being 27.[2]

Our twenties and thirties are nothing like they used to be. There are so many pressures now for people in this age group including having a well-qualified career, a secure relationship and possibly a family. The prospect of owning a home of your own becomes important, yet each year seems to be getting further out of reach, putting further pressure on your income earning capacity and career choice.

Personally, I have experienced both a quarter life crisis and a mid life one and there are similarities between both. Change was instigated for me both times by a difficult life-changing event, because I didn’t understand what I was experiencing or how to change it. Hindsight is a great thing and I sometimes wish I’d had the insights back then that I have now.

When you become aware of what you are experiencing and acknowledge your feelings as perfectly normal, change and transformation flows with more ease as you begin to take the steps to find new direction, happiness and fulfilment.

Here you will find what I consider to be the complete guide. It contains the essential steps I have identified to get clear on your way forward and move through this period of your life with more certainty.

1. Stop Comparing Your Own Quarter Life Crisis to Your Friend’s

Comparing yourself with your friends and peers, noticing their life choices and achievements can lead you to feel inferior and this increases those feelings of pressure and anxiety. You only have to jump online for five minutes and scroll through your newsfeed to see images of couples with children, career and life announcements and they all seem much more satisfied than you.

The truth is that often what you see is not real and they could be experiencing their own crisis too behind the facade. This means you could be comparing yourself with something that doesn’t even exist. What is the point in that?

Advertising

If you want to make this easier for yourself, stop accessing social media platforms. You can remove apps from your phone so you have to physically log in. If you need to access certain platforms for work or business, stay away from your newsfeed, even unfollow connections until you have worked through this period of your life.

When you stop comparing, you will notice that the pressure decreases and you will feel more comfort in your current situation. This allows change to unfold at its own pace.

2. Let Go of All the Should’s

If you hear yourself say, “I should be” or “I have to”, you are attempting to live your life by other people’s standards. And now you are aware of this, you will be amazed at how often you use this language.

The thing is, trying to live to others’ standards will never bring you true happiness or fulfilment. Even the use of this language brings a feeling of self-judgement and stress without even taking the actions associated with it. And over time, continually living this way, you will start to feel like your life isn’t your own; and you will lead yourself deeper into crisis as your self-esteem suffers.

If you hear yourself using this language, stop in your tracks. Explore where the thought actually came from and who said you should be doing things that way. Let go of the need to judge yourself according to someone else’s standards and start to think about what you really want instead.

When you let go of all the “I should’s” and start to replace them with your “I wants,” you will notice the feeling of lightness as your self-esteems rises again.

3. Get Clear on What Is Important to You

As you begin to let go of what you thought should be important, you create space to get clear on what is important to you.

Most of the time, like the majority of people, you are living your life unconsciously and unaware of what is really important to you. This means you will find it difficult to make choices that will light you up from the inside.

Dr John Demartini, a long time educator and international expert in human behavior states in his book The Values Factor, that true motivation is inspiration and is present when we are fulfilling our values. And, when we are living according to our truest and most important values is when we are our most fulfilled.

This means it’s important to get ultra clear on your most important values. You can do this simply by looking at what you put most of your time and energy into currently, and the moments in your life when you have felt your most fulfilled. Those moments may have been at any point in your life and may even mean going right back to memories of childhood.

Advertising

As you get clearer on what is important to you, you will gain even more clarity on what you truly want for you.

4. Change Your Environment

Feeling stuck can often be exacerbated when we stay in the same place, because our environment can have a huge impact on our state of mind. And, when you are in a stuck state of mind, it can be difficult to see past what you have in your life right now.

This doesn’t mean you need to sell all your belongings and go to live in an ashram for a year, although this may be the thing that feels right for you, and if it is that is okay.

You can gain the same benefits by going on a holiday, going away for a long weekend or even just going for a few day trips into nature, the forest or the beach where you can feel a real connection with self.

When you change your environment, you can change your state and your mindset. You shift yourself out of focusing on feeling dissatisfied with your life right now and shift yourself into thinking about how your life could be.

5. Enter the Dream Room and Ask Yourself “What If?”

There have been many great stories created in The Dream Room.

Walt Disney has been named one of the most remarkably creative, and as you may know one of the most successful individuals of the 20th century. The methods he used for all his creations are still being used today. Each of his creations began in the place called The Dream Room, the place where anything is possible; where there is nothing too absurd, there are no limits and no judgement. This was a place for brainstorming or dream storming as it was called.[3]

I always like to call it the “What if” room, which is a place where you ask yourself the “What if?” questions. This is the place where you can create your own outrageous wish list of what you really want. It doesn’t have to be a physical room; it’s a room you go to in your mind’s eye. This dream space is expansive and the expansion can be increased when you also change your physical environment by going to a place outdoors where you can see the horizon.

Find your space, arm yourself with a journal and pen, and ask yourself these questions:

  • What if anything were possible, what would I do and what would I create for my life?
  • What if life was exactly as I wanted it to be, what would that look like and how would I feel experiencing that?
  • What if I were without fear, what would I aim for?
  • What if I couldn’t possibly fail, how can I see myself doing this?

Dream as you did when you were a child, when you knew without a doubt that anything is possible.

Advertising

When you embrace this and allow yourself to dream, you will begin to create the most exciting picture of your next chapter in life.

6. Be Patient and Let Go of Control

Human beings waste so much time trying to control how their lives evolve and if you attempt to rush this dream process, you will find it difficult to gain the clarity you are looking for.

Learn patience, remember that Rome wasn’t built in a day and you are creating your own private empire of what you want for you.

This means that your dream room vision may be created in one day, two weeks or even a year. However long it takes, make it okay for you.

Many of the answers you are searching for are locked in your unconscious mind, things you have forgotten over time while you have possibly been focusing on living the way you thought you should live.

As you start asking the right questions, your answers will begin to come little by little and, will often come when you least expect them.

Carry a small notebook with you or voice record on an app on your phone. Even keep a notebook by your bed for when you first wake up in the morning.

7. Ditch Your Perception of Life Always Being Perfect

Even if we create an exciting vision, we can often get in our own way by our fear of things not working out perfectly.

We see failure before we have even started and hesitate on something that powerfully lights us up on the inside because it’s not the perfect time. Before we know it, years have passed and we are still in the same place. This can cause an even bigger crisis in later years.

Life is always happening perfectly for us; the problem is our perception of perfection is imperfect.

Advertising

Over the years, we have made perfection mean everything it really doesn’t. As a society, we have chosen to see perfection as things always lining up perfectly, no mistakes, a flawlessness, always getting the right result and the outcomes we want.

Here’s the thing: the opposite of this is absolutely true.

Life happens perfectly for you all the time. This means all the mistakes you make, all the outcomes you don’t want and not getting things right first time, is absolutely perfect for you at the time. As you make these mistakes, the lessons and growth you receive are vital to you living the life you truly want in the long term.

If at any point, you feel your need for perfection is possibly holding you back, comfort yourself with knowing that whatever the outcome, it’s happening perfectly. You will be exactly where you are meant to be to enable you to eventually live the life of your dreams

8. Make a Stand for You

Often when we make a decision on our future, we can find those closest to us object to our plans, because they want what is best for us; they want us to be happy.

The thing is what they think will make us happy isn’t necessarily what will really make us happy, because their dreams and values are different to ours. This can often make us apprehensive and delay actioning our plans since we don’t want to disappoint them.

This brings to mind something an amazing mentor once said to me, he said, “dogs only bark at what they don’t understand”. To me, this means that if a dog barks, they are not quite sure what is happening and in that uncertainty, they sense danger.

Your loved ones are exactly the same. They don’t understand where you are heading because it’s possibly something they are not familiar with themselves. Or maybe it reminds them of past experiences of their own where things didn’t quite work out the way they wanted them to. They won’t be disappointed in you when you make a stand for what you want. They just love you and want to protect you.

Proudly make a stand for you and your dream. Reassure them that you love them and you will be okay with whatever happens, because life is always happening for you and you are grateful for their support in the life you are choosing.

Final Thoughts

At the end of the day, no one else’s life, desires or dreams can bring you happiness and fulfilment; only what is important to you and what you really want can do that.

By being patient and kind with yourself as you move through what can be your most exciting life-changing period, you will feel this crisis point end and find clarity on exactly what will light up your life.

More About Life Crisis

Featured photo credit: ZACHARY STAINES via unsplash.com

Reference

Read Next