Think back to when you were at school. Most of the time, you probably enjoyed learning new things and having fun with your friends. However, you almost certainly encountered some cringeworthy, embarrassing moments. Like the time when a teacher asked you a simple question in front of the class – but you answered it wrongly. … Read more
We Are All Influenced By The “Healthy Eating Trend”! For the past couple of decades, we have become much more conscious about our diets as the healthy eating trend has brought extensive amount of information about flaws in our diet. By now, most people are familiar with basic concepts of healthy diet and can apply … Read more
You have noticed that after cooking when you turn the stove off, it’s not cool immediately – it takes some time for it to return to its normal state. The same thing happens with our body when we exercises – it takes some time for our body to restore the balance and return to its … Read more
You know that moment – your heart stops, you stop breathing, and your whole body freezes for a second. It feels like a whole millennium is passing by before your eyes. We are talking about the moment when an interviewer takes their seat right in front of you and you are expecting to hear an … Read more
Peeling in feet and hands are a common problem for many people. Although this disease does not endanger or greatly affect health, it causes aesthetic and nuisance in daily life. Therefore, “how to stop peeling” is always the most popular questions of all readers, it is the reason why you should spend time to read … Read more
Being vulnerable with people is one of the hardest things we can do. Opening ourselves up to others with our inner feelings, emotions and thoughts puts us in the mode of fear – fear of being rejected and disliked for showing our real selves. But a study from the University of Tübingen[1] has found that … Read more
A relationship between compatible people can undoubtedly be a source of great and lasting happiness for both partners. Usually a lonely place in which friends and even lovers are consistently lost and replaced, life is made better by a stable, healthy relationship. However, that rarely happens. Even marriages, supposedly stable relationships by definition, are being … Read more
For a healthy mentality, it is of the utmost importance that we as individuals learn to love and accept ourselves. But as with anything else, there is a limit to this love. And if allowed to transform into a kind of obsession, then you may be dealing with narcissism. In today’s society, it is considered … Read more
Jane has been with her partner for 10 years, and has been married for 7 years. She expressed how her relationship with her husband was awesome until she started having children and “everything went downhill” Jane kept wondering if marriage counseling could repair and fix the rift in her relationship with her husband. Here, moms … Read more
How often have your words been completely misinterpreted? Or how often have you heard one thing, while an entirely different thing was said in the first place? Chances are – many times. Why does this happen? This is so as many if not most of us, are bad listeners. Listening is an art that makes … Read more
Is oil healthy or unhealthy? If you’re like most people, your answer will be unhealthy. We associate oil with fat, and worry that it will make us gain weight. We think that too much oil can cause all sorts of harmful diseases. That’s somewhat true, but it doesn’t give us the full story. Most of … Read more
As adults, most of us don’t have to deal with the same kind of bullying and verbal abuse we might have faced as kids, but this kind of abuse does happen in the workplace fairly regularly. A 2014 survey from the Workplace Bullying Institute found that 27 percent of all American workers are being bullied at … Read more
In most parts of the world today, education is seen as a right, not a privilege. Even if sometimes costly, every individual has, at least in theory, the possibility of studying anything he or she desires. In response to this massification of the educational system, the quantity of information has grown exponentially. Moreover, it has … Read more
Saving money in today’s economy can sometimes feel impossible. Do you often find you earn an okay amount but don’t seem to have enough at the end of the month? Taking a good look at our spending habits and recognising how we use our money can go towards re-evaluating and cultivating a life where we … Read more
Have you been having a difficult time connecting with your partner? Whether you’ve been together for decades or just a few months, it’s important to always take steps to keep the spark alive. We’ve all heard of the seven-year itch, but getting past this point doesn’t make a long-term relationship any easier. The truth is … Read more