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What to Do When We Don’t Know How to Fix a Marriage Alone

What to Do When We Don’t Know How to Fix a Marriage Alone

Jane has been with her partner for 10 years, and has been married for 7 years. She expressed how her relationship with her husband was awesome until she started having children and “everything went downhill”

Jane kept wondering if marriage counseling could repair and fix the rift in her relationship with her husband.

Here, moms in our communities whose relationships have benefited from the help of a marriage counselor describe how it helped and share three reasons to seek counseling when your marriage is on the rocks.

Here I would explain some benefits of marriage counseling according to gathered information from women who have gone through the same process, and how it positively influenced their marriage.

Getting a neutral third party involved is highly helpful.

Couples most times don’t know what went wrong when a marriage goes wrong or what is the best approach to solving the situation at hand. As a Mum once shared “My husband of 9 years, shared with me that he had fallen out of love with me, he couldn’t pin point how he got to that point, the causes, why or when he got to that point”

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When identifying the problem is difficult, getting back the spark in your relationship seems like a long road. Getting someone who is an expert in relationship can really be a start point to bringing back the spark in your relationship.[1]

Sometimes you the woman have to take to initiate visiting a marriage counselor, yes it might somewhat be pricey but its advised that women have a level of financial independence so as to help in situations like this, where you have to bring a third party who is neutral to both parties for fairness.

Due to the fact that a counselor is a neutral third-party, he or she would not get in the middle of any heated arguments or take unfair sides in any of such scenarios; instead the counselor would try to help both parties understand each other’s point of view.

Loveth expressed “I am so very grateful for counseling, as it helped me and my husband who have been married for 11 years restore the spark, now we feel like we love each other even more than we used to when we met”

If a friend or a family member is brought to give this kind of help, it might be difficult for them to take a neutral stand but a counselor would 1) Continue communication 2) Try to find out the exact reason why your relationship is on the rocks and 3) Help you come to terms with the facts that both of you can live with.

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Friends and family can help you, but do not allow their ideas/opinions cloud your because only you can feel what you feel the way you feel it.

The rate of your Communication would improve.

The counselor would help facilitate conversations so couples would know how to work through their problems.[2]

According to Rachael

“during counseling I realized that having someone listen to what I am saying can help me collect my thoughts and express them in a better way than I could have expressed them on my own”

“Couples counseling is a great way to reconnect and make it through this time until the spark comes back, or help the two of you make a decision about what to do with this relationship if he or you decide not to continue it,” Tiffany agrees. “The counseling can help you through all of it.”

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Couple counseling is a very good way to help reconnect and bring back the spark in your relationship, or also help both parties make a decision about what to do with your relationship. Counseling can help you go through them all.

It has been said in most cases that women handle marriage separation grief worse when they are not financially stable, so this is just by the sides’ ladies. Try to have some sort of financial securities going on, so you don’t go breaking down, this can also apply to men.

Counseling helps you recommit to your relationship.

It has been said that counseling would only work if both parties are committed to the sessions; counseling works for some people and doesn’t work for others. The possibility of counseling working for you is solely dependent on the parties involved and their involvement to make it work.

If both parties are serious and they want to stay together the percentage of its working is really high, but in the case that one person is just going through the session to please the other one and has no plans of taking it serious then it is less likely to work.

The Big Payoff

There are all different kinds of marriage counselors who come from all different angles. You may need to put in the hard yards in going to a counselor, but there’s always the chance that the first one you go to may not suit the both of you. Don’t be afraid to try a different one! But if you stick with it, there of course is a handsome pay-off.

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There are chances that you might jump a counselor or two before you get the one who would suit both of you, marriage counselors come from different angles so they all have different ways of handling issues, it might be pricey, yes! But it is an advisable shot at bring back the spark in your relationship.

Jennifer P. said,

a counselor helped her and her partner realize after a seven-year-itch that they weren’t giving each other the attention that they each deserves. Kids change everything, but because both she and her husband were willing to go through with counseling, things got easier. [Now], we have three children and are best friends.

Mary Canny says,

a counselor helped her and her husband realize that they were not giving each other the right dose of attention after giving birth to their children, the kids changed everything and they took most of the time and attention from both parties. Now they have the perfect relationship and they are the best friend to each other and also to their children.

Counseling is always a great medicine to fixing marriage issues and is advised for anyone who wants to save their relationship.

Featured photo credit: Stocksnap via stocksnap.io

Reference

[1] GoodTherapy.org: Relationships and marriages
[2] About Relationships: 5 Benefits of Marriage Counseling

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Elise Bauer

Freelance Writer, Lawyer & Blogger

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Last Updated on February 1, 2019

How to Increase Your Self Awareness to Be Much More Successful

How to Increase Your Self Awareness to Be Much More Successful

Self awareness can be defined as having a clear understanding of your personality, including your beliefs, emotions, motivation, strengths and weaknesses.

A 2010 study by Green Peak Partners and Cornell’s School of Industrial and Labor Relations found that self awareness is a key and common characteristic of successful leaders. [1]

And research[2] by the Driehaus College of Business at De Paul University has also demonstrated that high self awareness leads to improved team performance.

Self Awareness Makes You Improve Much Faster Than the Others

“If I have lost confidence in myself, I have the universe against me.” – Ralicoph Waldo Emerson

Self awareness allows us to understand who we are, and how others see us. From this, we can determine how similar or different we are to other people.

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Individuals with high self awareness tend to live happier and more fulfilling lives. That’s because being self aware brings several powerful benefits, including:

  • Finding and expressing your authentic self.
  • Being proactive, instead of reactive.
  • Enjoying positive and harmonious interpersonal relationships.
  • Having deeper thoughts.
  • Revealing your true purpose.

One secret behind the magic of self awareness, is the fact that being self aware allows you to see your weaknesses. Once you know what they are, you can then act accordingly to fix them (where possible).

As an example, think back to a time when you achieved a major success in your life. Your confidence jumped off the scale, and suddenly, everything in your life began to look rosy. However, success was fleeting, and before long you were not only back where you started – but had lost your initial faith and confidence too.

Instead of seeing this as bad luck or personal failure, the better response would be to analyze exactly what happened.

What caused your success? What caused your failure? And what could you have done differently?

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By answering these questions, you’ll gain insight into your decision making and personality traits. Most importantly, you’ll be able to discover where you went wrong, and how you could avoid this next time around. This is how self awareness becomes a crucial partner in reaching your dreams and goals.

How to Increase Your Self Awareness

“Knowing others is intelligence; knowing yourself is true wisdom.” – Lao-Tze

Okay, you’ve now seen some of the ways that self awareness can boost your success in life. (And we’ve only scratched the surface of potential benefits.)

It’s now time to reveal several tips and techniques that will increase your self awareness.

Take a psychometric test: You’ll understand more about yourself

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Psychometric tests are ideal for raising your self awareness. The tests force you to think deeply about yourself, and how your react to different situations. Self reflection = Self awareness. Try this free, 100-question psychometric test offered by the University of Cambridge.

Keep a personal journal: It can reduce anxiety and depression at the same time

Writing a daily journal can be a great tool for increasing your self awareness. If your writing is honest and open, you’ll quickly discover things about yourself that you’d never previously realised. You’ll also begin to see how habits create your conditions. For self awareness purposes, your daily journal should (at the very least) list your biggest failures and greatest successes of the day. Science supports the effectiveness of journalism, with a recent Psychotherapy Research study[3] showing that writing a daily journal reduced anxiety and depression.

Learn to meditate: To clear your thoughts

If you’ve never tried meditating before, then you should definitely consider trying it, if you want to boost your self awareness. Meditation can help you to delve below the incessant chatter of your conscious mind, and instead, let you tap into the depths of your subconscious mind. As well as boosting your well-being and health, meditation can clear your thoughts, and help you to become more creative.[4]

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How to get started? There are plenty of books and videos that can teach you the basics of meditation. Alternatively, you’ll be sure to find mediation classes in your local area.

Ask for feedback: You’ll be amazed

Choose a close family member or friend who knows you well. Ask then to give you an honest appraisal of your actions, beliefs and motivations. You’ll be amazed (and possibly shocked!) at what you hear. In fact, it’s likely that you’ll gain a completely new perspective on yourself. Use this new knowledge to make positive changes that could increase your effectiveness and success in life.

Through boosting your self awareness, you’ll begin to see new, exciting opportunities for growth and success. You’ll also learn how others see you. This will help your interpersonal relationships – as well as your ability to read others.

Self awareness can help you predict the success of others. It can also help you predict your own success.

So, choose to follow in the footsteps of the highly-successful, and start developing your self awareness today.

Reference

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