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18 Avocado Recipes to Get You Ready for Summer

18 Avocado Recipes to Get You Ready for Summer

Avocados are an extremely popular fruit and can be used in an endless number of delicious recipes. Avocados are great sources of vitamin E, a powerful antioxidant, and vitamin B6, which promotes healthy skin. They can also help improve your cholesterol levels, decreasing the risk of heart attacks as they contain monounsaturated fats (that’s the good kind of fat). Another bonus is that they contain roughly 3.4 grams of fiber, which will help make you feel full. So what are some of these delicious avocado recipes?

Let’s start with breakfast:

Poached Egg on Avocado Toast

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    This is a very simple and quick recipe, not to mention highly satisfying. All you have to do is spread a ripe avocado over a piece of toast, season with pepper and salt and then top it off with your poached egg. (You can also opt for scrambled or fried eggs). An added bonus with a fried or poached egg is that when the yolk runs you can dip your avocado toast into it, making your breakfast just that little better!

    Sweet Banana Avocado Pancakes

    new2a

      This particular recipe also doesn’t take too long to make, and is family friendly! There’s no need to add any sweeteners because if you haven’t ever tried a plain banana pancake before, you’re in for a surprise at how the sugars in a banana come alive when heated up. You will need a few more ingredients for this one, but the additional cost will be well worth it after you’ve sat down and tried this tantalizingly good breakfast!

      Find the recipe and instructions here at Leave Happier.

      California Omelette

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        This is one of many avocado omelettes available to try but this one is most definitely my favorite. It is such a satisfying breakfast and will keep you feeling full and happy until lunch time.

        Find out about it here at Once Upon a Cutting Board.

        Moving on to lunch:

        Super Healthy Avocado Salad

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          The best thing about salads, other than how healthy they are, is that you can throw just about anything in them and they still taste great! This recipe comes with an additional instructions for the dressing, which is healthy too! It’s easy to make and should take no longer than 15 minutes to prepare.

          Check out the recipe at BBC Good Food.

          Simple Greek Avocado Sandwich

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            If you’re in the mood for something bigger than a salad but still healthy and tasty, then you definitely need to try this. It only takes 10 minutes to prepare but will leave you satisfied for much longer!

            Try it out here at Yummly.com.

            Raw Apple Avocado Soup

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              This mouth-watering, eye-catching soup dish is perfect for summer. It’s an astonishingly healthy soup that will leave you wanting more and more.

              Here’s how to make it via Raw Food Recipes.

              So, what’s for dinner?

              Salmon & Avocado Rice Balls

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                This recipe is one of my favorites! It may take quite a while to make and be quite difficult to get a handle on, but it is seriously worth the extra effort. It cuts out the meticulous motion of rolling ingredients into a log and slicing. So try making these sushi rice balls with a healthy nutritious filling.

                Recipe and instructions found here at Taste.com.au.

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                Spicy Avocado Pizza

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                  Don’t let the spice put you off. The avocado helps minimize the heat’s impact once in your mouth. Not only does this look ridiculously tasty, it’s a healthy substitute for that Friday night take-out pizza and it only takes 15 minutes to make. Now that is impressive!

                  Get the recipe and instructions at Gouda Monster.

                  Grilled Chicken Salad With Avocado and Mango

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                    This has only 185 calories yet has richness in flavor. That subtle avocado, tangy mango, crunchy fresh lettuce, tender chicken and a dressing of your choice will make this one of your favorite salads this summer.

                    Get the details here at Health.com.

                    Anyone for dessert?

                    Easy Avocado Hazelnut Chocolate Mousse

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                      Yup, that’s right you can put avocado in desserts! And yes, it does taste amazing too. It’s also incredibly easy to make. Indulge in this healthy treat with the subtle taste of avocado mixed with the creaminess and richness of dark chocolate.

                      Find out how to make it here at Produce On Parade.

                      Avocado Ice Cream

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                        I’m more than certain you’ll have heard of ice cream with fruits, but maybe not ice cream made with fruits. Trust me, it will not let you down. This is a great way to go about getting your “five a day” and is a great idea for kids too!

                        Find out how to create it here at Two Peas and Their Pod.

                        Avocado Vanilla Cheesecake

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                          I’ll take mine green! This dish accentuates the neutral flavor and creamy texture of avocado, pairing it with simple, classic, vanilla cheesecake filling to make an eye-stunning and tastebud-satisfying dessert. It includes coconut, both in the filling and sprinkled on as a garnish if you want. You can add the fruit topping of your choice to make it taste even more delicious.

                          Here’s how to create this delightful dish thanks to Paradise Grove Avocados.

                          Feeling peckish?

                          Avocado Watermelon Salad Snack

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                            This is one healthy, light nutritious snack. It not only looks amazing but it tastes that good too! Chop up some watermelon and avocado and arrange on a serving dish in a checkerboard pattern. Then drizzle some lime juice over the top and season with some salt, pepper and/or chillies. Enjoy!

                            Lemon Tuna Avocado Snack

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                              The subtle taste of avocado combined with tuna and a bit of lemon juice make for a convenient and quick snack. This is sure to satisfy that peckish feeling in between meals.

                              Find out how to make it here at Yummly.com.

                              Sweet Avocado Ice Pops

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                                This may sound a bit bizarre, but it’s a very tasty, 100-calorie snack to have handy, especially coming into summer. It also has a very creamy texture without any dairy.

                                Try it now at Yummly.com and thank me later.

                                Smoothies:

                                Smoothies are the ultimate drinks of summer. They taste fantastic, have endless combinations and textures, and are unbelievably healthy. Try these avocado smoothies: they’re filling, satisfying and not something you’ll get bored of quickly!

                                Strawberry Avocado Smoothie

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                                  Source: Cara’s Cravings.

                                  Chocolate and Avocado Smoothie

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                                    Source: Realfood.tesco.com.

                                    Avocado Banana Smoothie

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                                      Source: Zest and Zeal.

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                                      Last Updated on March 13, 2019

                                      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                                      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                                      Have you gotten into a rut before? Or are you in a rut right now?

                                      You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

                                      Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

                                      1. Work on the small tasks.

                                      When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

                                      Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

                                      2. Take a break from your work desk.

                                      Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

                                      Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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                                      3. Upgrade yourself

                                      Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

                                      The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

                                      4. Talk to a friend.

                                      Talk to someone and get your mind off work for a while.

                                      Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

                                      5. Forget about trying to be perfect.

                                      If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

                                      Just start small. Do what you can, at your own pace. Let yourself make mistakes.

                                      Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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                                      6. Paint a vision to work towards.

                                      If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

                                      Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

                                      Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

                                      7. Read a book (or blog).

                                      The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

                                      Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

                                      Check out the best selling books; those are generally packed with great wisdom.

                                      8. Have a quick nap.

                                      If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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                                      9. Remember why you are doing this.

                                      Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

                                      What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

                                      10. Find some competition.

                                      Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

                                      Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

                                      11. Go exercise.

                                      Since you are not making headway at work, might as well spend the time shaping yourself up.

                                      Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

                                      As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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                                      Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

                                      12. Take a good break.

                                      Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

                                      Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

                                      Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

                                      Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

                                      More Resources About Getting out of a Rut

                                      Featured photo credit: Joshua Earle via unsplash.com

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