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Chicken Salad: Great Ideas for Exciting New Dishes

Chicken Salad: Great Ideas for Exciting New Dishes

The chicken salad is a classic American meal that can be customized to appeal to to even the most discerning consumers. Chicken salad is usually made from pieces of chicken, mayonnaise and a variety of other ingredients used as binders. Other ingredients can be added to add texture and flavor, such as walnuts and celery. There is a wide range of traditional chicken salad, but most recipes consist of the same basic components. Families everywhere have added their own special touches to make it their own. In the south, people add diced apples, sweet pickles, and a dash of lemon juice for a sweet, salty taste. For a little extra power, people in Texas and New Mexico have been known to add jalapeños and a pinch of chili powder.

The good thing about chicken salad is that they can be easily duplicated and tripled in size without compromising the original taste of the recipe. There is a lot of space for creativity to suit different tastes. But first, master the basics and then move on to experimentation.

Chicken salads often taste better with roasted chicken. However, do not stop frying or using other cooking techniques for cooking your chicken. You can even use precooked chicken breast if you are pressed for time.

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There are so many great ways to mix ingredients with the classic chicken salad to make it into a whole new meal. One simple change is to add bread and make it into a chicken salad sandwich. Read on for more exciting twists on an American classic:

Chicken Caesar salad

    If Caesar dressing is your favorite, then you should try this chicken salad version. Simply add the Caesar salad dressing to the chicken and mix well. Combine the chicken with a tomato, lettuce and onion mixture. Complete the Caesar salad taste with bread crumbs or croutons and grated cheese. This classic take on chicken salad is a great recipe to bring to your next barbecue!

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    Spicy chicken salad

      This is a warm salad, and can be eaten as a side dish or a light lunch. First, cook up some bacon with olive oil in a pan and put the bacon on the side when you’re done. Fry strips of chicken in the bacon fat and set aside once browned and cooked thoroughly. Place the sliced tomatoes, red and orange peppers and onions in a large bowl. Add some lettuce and cucumber strips and set aside. Add finely chopped pepper, lemon juice, olive oil and balsamic vinegar to the pan and bring to a boil. Mix the chunks of chicken and bacon, and continue mixing to heat all the ingredients. With a slotted spoon, place the hot mixture over the salad and serve.

      Asian chicken salad

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        Although there are many variations, typical features of most Asian chicken salad consist of chicken, lettuce, sesame oil, ginger and crispy chunks of fried noodles. Some versions also use bamboo shoots, water chestnuts, almonds, peanuts and mandarin slices. There are so many different ways to make it that you really can’t go wrong.

        Light chicken salad

          For a healthier and lighter version, use light mayonnaise and lots of onions, celery and herbs to taste. Some herbs that go well include thyme, parsley, garlic powder, black pepper and celery salt. Combine all ingredients together, add the cooked chicken, mix, put in the fridge to cool. This is a light and healthy dish that is very easy to prepare.

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          Curried chicken salad

            This fantastic take on the classic chicken salad is from the Barefoot Contessa and tastes delicious! Create a tangy dressing to add to the classic chicken salad by combining mayonnaise, wine, chutney and curry powder. Add celery, scallions and raisins, mix well, and then refrigerate for a few hours so the flavors will blend together. Serve with cashews.

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            Last Updated on October 18, 2018

            10 Benefits of Sleeping Naked You Probably Didn’t Know

            10 Benefits of Sleeping Naked You Probably Didn’t Know

            Sleeping is one of the most important things we do every night.

            Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

            So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

            Here are some benefits of sleeping in the nude:

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            Video Summary

            1. It is easier.

            When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

            2. It forces you to be ready to go more often.

            Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

            3. It can make you feel happier and more free.

            Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

            4. Skin-on-skin contact is the best.

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              If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

              5. It could lead to better sleep.

              Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

              6. It can help your skin.

              For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

              7. It helps you regulate your cortisol.

              Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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              8. It balances your melatonin and growth hormone.

              Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

              9. It can keep your sex organs happier.

              For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

              10. Sleeping in the summer is more bearable.

                Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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                Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

                Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

                Sleep well with your naked body!

                With these tips in mind, it’s time to start taking off your clothes at night!

                Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

                If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

                Want to Feel More Energized Throughout the Day? Start With This

                Reference

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